TFRRS | Valentino Balzano – Track and Field Results & Statistics

VALENTINO BALZANO (SR)

WINTER SPRINGS

FHSAA Bests

800	2:02.71	1600	4:42.96
5K (XC)	16:52.7

FHSAA 3A Region 2 May 4, 2023
800	2:04.78	6th (F)
4x800	8:24.90	4th (F)

FHSAA 3A District 6 Apr 19, 2023
800	2:02.71	2nd (F)
4x400	3:32.32	6th (F)
4x800	8:17.21	2nd (F)

Falcon Last Chance 13 Apr 14, 2023
4x800	8:33.22	1st (F)

Seminole Athletic Conference Championship 2023 Apr 12, 2023
4x400	3:35.64	4th (F)
4x800	8:24.48	3rd (F)

Lake Howell - Silverhawk Invitational 2023 Mar 24, 2023
4x400	3:38.56	3rd (F)
4x800	8:33.48	2nd (F)

Sanford - Seminole Invitational 2023 Feb 24, 2023
1600	4:42.96	4th (F)
4x400	3:35.85	2nd (F)

FHSAA State Cross Country Championships Nov 5, 2022
5k	17:26.4	66th

FHSAA Region 3A-2 Oct 27, 2022
5k	17:46.0	17th

FHSAA District 3A-3 Oct 21, 2022
5k	17:31.4	6th

Seminole Athletic Conference XC Championship @ Hagerty 2022 Oct 13, 2022
5k	17:55.4	12th

Rockledge Raider XC Classic Sep 24, 2022
5k	17:39.0	16th
5k	DNF

East River XC Invitational 2022 Sep 17, 2022
5k	17:42.5	13th

Astronaut XC Invitational 2022 Sep 10, 2022
5k	17:49.2	27th

Winter Springs XC Invitational 2022 Sep 3, 2022
5k	18:18.8	11th

Seminole Athletic Conference Championship @ Sanford Seminole Apr 13, 2022
4x400	3:34.26	3rd (F)
4x800	8:21.62	2nd (F)

Raymond Gaines Silverhawk Invitational 2022 Mar 26, 2022
1600	4:54.99	3rd (F)

FHSAA 3A State Cross Country Championships Nov 12, 2021
5k	17:33.8	97th

FHSAA Region 3A-2 Cross Country Championships Nov 6, 2021
5k	17:28.5	31st

FHSAA District 3A-3 Oct 30, 2021
5k	16:52.7	7th

QUICK LINKS:

800
1600
5k

800 Meters (Outdoor) Top↑
2:04.78	FHSAA 3A Region 2	May 4, 2023
2:02.71	FHSAA 3A District 6	Apr 19, 2023

1600 Meters (Outdoor) Top↑
4:42.96	Sanford - Seminole Invitational 2023	Feb 24, 2023
4:54.99	Raymond Gaines Silverhawk Invitational 2022	Mar 26, 2022

4 x 400 Relay (Outdoor) Top↑
3:32.32	FHSAA 3A District 6	Apr 19, 2023
3:35.64	Seminole Athletic Conference Championship 2023	Apr 12, 2023
3:38.56	Lake Howell - Silverhawk Invitational 2023	Mar 24, 2023
3:35.85	Sanford - Seminole Invitational 2023	Feb 24, 2023
3:34.26	Seminole Athletic Conference Championship @ Sanford Seminole	Apr 13, 2022

4 x 800 Relay (Outdoor) Top↑
8:24.90	FHSAA 3A Region 2	May 4, 2023
8:17.21	FHSAA 3A District 6	Apr 19, 2023
8:33.22	Falcon Last Chance 13	Apr 14, 2023
8:24.48	Seminole Athletic Conference Championship 2023	Apr 12, 2023
8:33.48	Lake Howell - Silverhawk Invitational 2023	Mar 24, 2023
8:21.62	Seminole Athletic Conference Championship @ Sanford Seminole	Apr 13, 2022

5k Top↑
17:26.4	FHSAA State Cross Country Championships	Nov 5, 2022
17:46.0	FHSAA Region 3A-2	Oct 27, 2022
17:31.4	FHSAA District 3A-3	Oct 21, 2022
17:55.4	Seminole Athletic Conference XC Championship @ Hagerty 2022	Oct 13, 2022
DNF	Rockledge Raider XC Classic	Sep 24, 2022
17:39.0	Rockledge Raider XC Classic	Sep 24, 2022
17:42.5	East River XC Invitational 2022	Sep 17, 2022
17:49.2	Astronaut XC Invitational 2022	Sep 10, 2022
18:18.8	Winter Springs XC Invitational 2022	Sep 3, 2022
17:33.8	FHSAA 3A State Cross Country Championships	Nov 12, 2021
17:28.5	FHSAA Region 3A-2 Cross Country Championships	Nov 6, 2021
16:52.7	FHSAA District 3A-3	Oct 30, 2021

2023 Outdoors

800 Meters
2:04.78	FHSAA 3A Region 2	May 4, 2023
2:02.71	FHSAA 3A District 6	April 19, 2023

1600 Meters
4:42.96	Sanford - Seminole Invitational 2023	February 24, 2023

4 x 400 Relay
3:32.32	FHSAA 3A District 6	April 19, 2023
3:35.64	Seminole Athletic Conference Championship 2023	April 12, 2023
3:38.56	Lake Howell - Silverhawk Invitational 2023	March 24, 2023
3:35.85	Sanford - Seminole Invitational 2023	February 24, 2023

4 x 800 Relay
8:24.90	FHSAA 3A Region 2	May 4, 2023
8:17.21	FHSAA 3A District 6	April 19, 2023
8:33.22	Falcon Last Chance 13	April 14, 2023
8:24.48	Seminole Athletic Conference Championship 2023	April 12, 2023
8:33.48	Lake Howell - Silverhawk Invitational 2023	March 24, 2023

2022 XC

5k
17:26.4	FHSAA State Cross Country Championships	November 5, 2022
17:46.0	FHSAA Region 3A-2	October 27, 2022
17:31.4	FHSAA District 3A-3	October 21, 2022
17:55.4	Seminole Athletic Conference XC Championship @ Hagerty 2022	October 13, 2022
DNF	Rockledge Raider XC Classic	September 24, 2022
17:39.0	Rockledge Raider XC Classic	September 24, 2022
17:42.5	East River XC Invitational 2022	September 17, 2022
17:49.2	Astronaut XC Invitational 2022	September 10, 2022
18:18.8	Winter Springs XC Invitational 2022	September 3, 2022

2022 Outdoors

1600 Meters
4:54.99	Raymond Gaines Silverhawk Invitational 2022	March 26, 2022

4 x 400 Relay
3:34.26	Seminole Athletic Conference Championship @ Sanford Seminole	April 13, 2022

4 x 800 Relay
8:21.62	Seminole Athletic Conference Championship @ Sanford Seminole	April 13, 2022

2021 XC

5k
17:33.8	FHSAA 3A State Cross Country Championships	November 12, 2021
17:28.5	FHSAA Region 3A-2 Cross Country Championships	November 6, 2021
16:52.7	FHSAA District 3A-3	October 30, 2021

800 Meters (Outdoors)
2023	2:02.71	FHSAA 3A District 6 (Apr 19, 2023)

1600 Meters (Outdoors)
2023	4:42.96	Sanford - Seminole Invitational 2023 (Feb 24, 2023)
2022	4:54.99	Raymond Gaines Silverhawk Invitational 2022 (Mar 26, 2022)

5k (XC)
2022	17:26.4	FHSAA State Cross Country Championships Nov 5, 2022
2021	16:52.7	FHSAA District 3A-3 Oct 30, 2021