College Bests

200 25.68 3000S 10:07.58
400 55.02 3K (XC) 16:34.7
600 1:30.14 5K (XC) 16:34.7
800 2:03.91 10K (XC) 33:24.2
1500 4:26.07 8K (XC) 28:11.3
MILE 4:38.38 4.97 MILE (XC) 27:11.3
3000 9:14.57 5 MILE (XC) 28:53.4
5000 15:59.36   
American v. Franklin Pierce    Sep 2, 2016
5K 18:22.4 72nd
George Washington v. Franklin Pierce    Sep 2, 2016
5K 18:22.4 72nd
Maryland v. Franklin Pierce    Sep 2, 2016
5K 18:22.4 72nd
Mount v. Franklin Pierce    Sep 2, 2016
5K 18:22.4 72nd
Mount v. UMBC    Sep 2, 2016
5K 18:22.4 72nd
Navy v. Franklin Pierce    Sep 2, 2016
5K 18:22.4 72nd
UMBC v. Franklin Pierce    Sep 2, 2016
5K 18:22.4 72nd
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
3000S 10:27.16 11th (F)
2016 Capital District Classic    Apr 30, 2016
5000 16:35.03 10th (F)
George Davis Invitational    Apr 23, 2016
3000S 10:42.50 7th (F)
2016 Silfen Invitational    Apr 16, 2016
5000 16:32.84 33rd (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
1500 4:37.04 69th (F)
Central Connecticut State University Invite    Apr 2, 2016
10,000 DNF  
Wesleyan Spring Break T& F Invitational    Mar 26, 2016
4x400 3:39.21 6th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:38.38 254th (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
3000 9:25.00 7th (F)
4x400 3:44.22 7th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:38.69 164th (F)
Panther Invitational    Jan 16, 2016
Mile 4:47.11 5th (F)
Spartan Regional Invite    Jan 15, 2016
800 2:06.56 17th (F)
2016 Dartmouth Relays - College/Open    Jan 10, 2016
Mile 4:59.37 50th (F)
3000 9:36.78 28th (F)
The Elm City Challenge    Dec 10-11, 2015
800 2:07.88 15th (F)
3000 9:14.57 6th (F)
Smith Winter Classic    Dec 5, 2015
5000 15:59.36 18th (F)
3rd Bruce Kirsh Cross Country Cup    Oct 16, 2015
5K 16:35.7 35th
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
3000S 10:07.58 9th (F)
Regis Pride Classic    Apr 26, 2015
1500 4:29.41 12th (F)
4x800 8:41.78 2nd (F)
MIT Sean Collier Invitational    Apr 18, 2015
3000S 10:43.98 10th (F)
Brown Invitational    Apr 11, 2015
3000S 10:23.35 3rd (F)
5th Annual Yellow Jacket Invitational    Apr 4, 2015
800 2:19.14 44th (F)
1500 4:26.07 40th (F)
Tufts Snowflake Classic    Mar 28, 2015
5000 16:42.81 12th (F)
XIX Alan Connie Shamrock Invitational    Mar 19-21, 2015
3000S 10:22.67 16th (F)
4x400 3:42.34 32nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
800 2:03.91 17th (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 2:07.09 187th (F)
Tufts Cupid Challenge    Feb 7, 2015
800 2:10.56 33rd (F)
2015 Greater Boston Track Club Invitational (GBTC)    Jan 25, 2015
200 25.68 39th (F)
600 1:30.14 5th (F)
NYC Gotham Cup    Jan 16, 2015
400 55.02 39th (F)
2015 Dartmouth Relays - College/Open    Jan 11, 2015
800 2:14.12 28th (F)
Mile 5:06.11 75th (F)
The Elm City Challenge    Dec 11-12, 2014
800 2:05.25 13th (F)
4x400 3:51.13 6th (F)
Brown University Alden Invitational    Dec 6, 2014
3000 9:36.40 17th (F)
CCSU Mini Meet    Oct 24, 2014
3K 16:34.7 22nd
Gates Farm NE10 Preview Meet    Oct 18, 2014
8K 33:15.4 27th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 28:11.3 178th
UMass Dartmouth Invitational    Sep 20, 2014
5M 28:53.4 57th
200 Meters (Indoor)
25.68 2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
400 Meters (Indoor)
55.02 NYC Gotham Cup Jan 16, 2015
600 Meters (Indoor)
1:30.14 2015 Greater Boston Track Club Invitational (GBTC) Jan 25, 2015
800 Meters (Outdoor)
2:19.14 5th Annual Yellow Jacket Invitational Apr 4, 2015
800 Meters (Indoor)
2:06.56 Spartan Regional Invite Jan 15, 2016
2:07.88 The Elm City Challenge Dec 10-11, 2015
2:03.91 Northeast-10 Indoor Track & Field Championships Feb 21, 2015
2:07.09 BU David Hemery Valentine Invitaional Feb 13-14, 2015
2:10.56 Tufts Cupid Challenge Feb 7, 2015
2:14.12 2015 Dartmouth Relays - College/Open Jan 11, 2015
2:05.25 The Elm City Challenge Dec 11-12, 2014
1500 Meters (Outdoor)
4:37.04 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
4:29.41 Regis Pride Classic Apr 26, 2015
4:26.07 5th Annual Yellow Jacket Invitational Apr 4, 2015
Mile (Indoor)
4:38.38 David Hemery Valentine Invitational Feb 12-13, 2016
4:38.69 John Thomas Terrier Invitational Jan 29-30, 2016
4:47.11 Panther Invitational Jan 16, 2016
4:59.37 2016 Dartmouth Relays - College/Open Jan 10, 2016
5:06.11 2015 Dartmouth Relays - College/Open Jan 11, 2015
3000 Meters (Indoor)
9:16.39 Northeast-10 Indoor Track and Field Championships Feb 20, 2016
9:25.00 Wesleyan T&F Invitational 2 Feb 6, 2016
9:15.67 2016 Greater Boston Track Club Invitational (GBTC) Jan 24, 2016
9:36.78 2016 Dartmouth Relays - College/Open Jan 10, 2016
9:14.57 The Elm City Challenge Dec 10-11, 2015
9:36.40 Brown University Alden Invitational Dec 6, 2014
3k (XC)
16:34.7 CCSU Mini Meet Oct 24, 2014
5000 Meters (Outdoor)
16:35.03 2016 Capital District Classic Apr 30, 2016
16:32.84 2016 Silfen Invitational Apr 16, 2016
16:42.81 Tufts Snowflake Classic Mar 28, 2015
5000 Meters (Indoor)
15:59.36 Smith Winter Classic Dec 5, 2015
5k (XC)
18:22.4 American v. Franklin Pierce Sep 2, 2016
18:22.4 George Washington v. Franklin Pierce Sep 2, 2016
18:22.4 Maryland v. Franklin Pierce Sep 2, 2016
18:22.4 Mount v. Franklin Pierce Sep 2, 2016
18:22.4 Mount v. UMBC Sep 2, 2016
18:22.4 Navy v. Franklin Pierce Sep 2, 2016
18:22.4 UMBC v. Franklin Pierce Sep 2, 2016
16:35.7 3rd Bruce Kirsh Cross Country Cup Oct 16, 2015
10k (XC)
33:24.2 NCAA Division II East Region Cross County Championships Nov 8, 2015
8k (XC)
30:24.2 Northeast-10 XC Conference Championship Nov 9, 2014
33:15.4 Gates Farm NE10 Preview Meet Oct 18, 2014
28:11.3 NEICAAA Cross Country Championship Oct 11, 2014
3000 Steeplechase (Outdoor)
10:27.16 Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
10:42.50 George Davis Invitational Apr 23, 2016
10:07.58 Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
10:43.98 MIT Sean Collier Invitational Apr 18, 2015
10:23.35 Brown Invitational Apr 11, 2015
10:22.67 XIX Alan Connie Shamrock Invitational Mar 19-21, 2015
4.97 Mile (XC)
27:11.3 Northeast-10 Men's Cross Country Championships Oct 25, 2015
5 Mile (XC)
28:53.4 UMass Dartmouth Invitational Sep 20, 2014

2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC