College Bests

800
5K (XC)
1000
10K (XC)
1500
6K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
3.2K (XC)
  
Swarthmore Final Qualifier Meet    May 14, 2018
1500 3:50.95 17th  (F)
A-10 Championships    May 5-6, 2018
1500 3:51.58 2nd  (F)
4x800 7:44.11 8th  (F)
Penn Relays    Apr 26-28, 2018
4xMile 16:34.53   (F)
George Mason Spring Invitational    Apr 14, 2018
1500 3:51.17 13th  (F)
2018 Colonial Relays    Apr 5-7, 2018
800 1:55.38 25th  (F)
DMR 10:15.32 3rd  (F)
Raleigh Relays    Mar 30-31, 2018
1500 3:51.79 40th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
Mile 4:09.29 1st  (F)
DMR 9:56.46 1st  (F)
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
1000 2:25.33 12th  (F)
Terrapin Invitational 2018    Jan 20, 2018
Mile 4:17.13 2nd  (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 4:13.12 4th  (F)
2017 Navy Invitational Track and Field Meet    Dec 2, 2017
3000 8:33.77 2nd  (F)
A10 Championships    Oct 28, 2017
8K 26:21.2 34th
Princeton XC Invitational    Oct 14, 2017
8K 25:23.0 79th
Paul Short Brown    Sep 29, 2017
8K 25:30.7 60th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 19:17.9 18th
American v. George Washington    Sep 1, 2017
5K 15:45.6 12th
George Washington v. Franklin Pierce    Sep 1, 2017
5K 15:45.6 12th
George Washington v. Maryland    Sep 1, 2017
5K 15:45.6 12th
George Washington v. Navy    Sep 1, 2017
5K 15:45.6 12th
George Washington v. UMBC    Sep 1, 2017
5K 15:45.6 12th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 15:45.6 12th
Swarthmore Final Qualifier    May 15, 2017
1500 3:52.85 24th  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
1500 3:57.48 10th  (F)
4x800 7:45.80 9th  (F)
Penn Relays    Apr 27-29, 2017
DMR 9:57.43   (F)
George Mason Spring Invitational    Apr 8, 2017
1500 3:55.14 28th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 3:58.04 31st  (F)
DMR 10:13.79 10th  (F)
2017 NAVY Men's Invitational    Mar 25, 2017
800 1:56.71 4th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
Mile 4:18.34 12th  (F)
DMR 10:08.63 5th  (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
800 1:58.71 7th  (F)
Mile 4:19.33 7th  (F)
Terrapin Invitational 2017    Jan 21, 2017
800 1:57.36 5th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
Mile 4:22.96 5th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 25:45.1 109th
Paul Short - Gold    Oct 1, 2016
8K 25:47.0 238th
2016 Navy Invitational    Sep 10, 2016
3.2K 17:23.7 3rd
American v. George Washington    Sep 2, 2016
5K 16:07.0 15th
George Washington v. Franklin Pierce    Sep 2, 2016
5K 16:07.0 15th
Maryland v. George Washington    Sep 2, 2016
5K 16:07.0 15th
Mount v. George Washington    Sep 2, 2016
5K 16:07.0 15th
Mount v. UMBC    Sep 2, 2016
5K 16:07.0 15th
Navy v. George Washington    Sep 2, 2016
5K 16:07.0 15th
UMBC v. George Washington    Sep 2, 2016
5K 16:07.0 15th
800 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
2017 NAVY Men's Invitational Mar 25, 2017
800 Meters (Indoor)
Top↑
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
Terrapin Invitational 2017 Jan 21, 2017
1000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 14, 2018
A-10 Championships May 5-6, 2018
George Mason Spring Invitational Apr 14, 2018
Raleigh Relays Mar 30-31, 2018
Swarthmore Final Qualifier May 15, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Terrapin Invitational 2018 Jan 20, 2018
2018 Great Dane Classic Jan 13, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
3000 Meters (Indoor)
Top↑
2017 Navy Invitational Track and Field Meet Dec 2, 2017
3.2k (XC)
Top↑
2016 Navy Invitational Sep 10, 2016
5k (XC)
Top↑
American v. George Washington Sep 1, 2017
George Washington v. Franklin Pierce Sep 1, 2017
George Washington v. Maryland Sep 1, 2017
George Washington v. Navy Sep 1, 2017
George Washington v. UMBC Sep 1, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
American v. George Washington Sep 2, 2016
George Washington v. Franklin Pierce Sep 2, 2016
Maryland v. George Washington Sep 2, 2016
Mount v. George Washington Sep 2, 2016
Mount v. UMBC Sep 2, 2016
Navy v. George Washington Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
8k (XC)
Top↑
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 29, 2016

2018 Outdoors

800 Meters
2018 Colonial Relays Apr 5-7, 2018
1500 Meters
Swarthmore Final Qualifier Meet May 14, 2018
A-10 Championships May 5-6, 2018
George Mason Spring Invitational Apr 14, 2018
Raleigh Relays Mar 30-31, 2018
4 x 800 Relay
A-10 Championships May 5-6, 2018
4 x 1 Mile Relay
Penn Relays Apr 26-28, 2018
Distance Medley Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
2017 NAVY Men's Invitational Mar 25, 2017
1500 Meters
Swarthmore Final Qualifier May 15, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 800 Relay
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Distance Medley Relay
Penn Relays Apr 27-29, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
800 Meters (Indoor)
2017  
Jan 21, 2017
1000 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2018  
2017  
May 15, 2017
Mile (Indoor)
2018  
2017  
3000 Meters (Indoor)
2017  
3.2k (XC)
2016  
5k (XC)
2017  
2016  
10k (XC)
2017  
2016  
6k (XC)
2017  
8k (XC)
2017  
2016  
5 Mile (XC)
2016