TFRRS | Mehek Niwas – Track and Field Results & Statistics

MEHEK NIWAS (SR)

WEST SHORE

FHSAA Bests

400	1:09.30	800	2:39.63
1600	5:49.52	5K (XC)	21:35.7

FHSAA State Cross Country Championships Nov 17, 2023
5k	21:36.0	114th

FHSAA Region 2A-2 Nov 9, 2023
5k	22:01.9	25th

FHSAA District 2A-4 Nov 2, 2023
5k	21:35.7	21st

Sebastian River High School 30th Annual Sharks Invitational Oct 28, 2023
5k	27:58.6	5th

Cape Coast Conference Oct 19, 2023
5k	22:10.6	26th

JT Memorial XC Meet Sep 29, 2023
5k	22:21.4	11th

The Raider Classic Cross Country Invitational Sep 23, 2023
5k	22:12.3	16th
5k	DNS

Spruce Creek - Savannah & David Mohney Memorial Invitational 2023 Sep 16, 2023
5k	23:17.5	24th

Astronaut Invitational 2023 Sep 9, 2023
5k	23:16.1	110th

FHSAA 2A Region 2 May 3, 2023
1600	6:04.90	10th (F)
4x800	10:26.65	5th (F)

FHSAA 2A District 8 Apr 20, 2023
800	2:39.63	5th (F)
1600	5:49.52	3rd (F)
4x400	4:37.41	7th (F)

CCC Championship @ Satellite 2023 Apr 14, 2023
1600	5:55.18	11th (F)
4x800	10:33.10	3rd (F)

Cape Coast Conference South Qualifier @ Satellite 2023 Apr 6, 2023
1600	6:01.50	8th (F)
4x800	10:44.39	2nd (F)

2023 Merritt Island Invite Mar 31, 2023
1600	DNF

Bill Wilson Invitational 2023 Mar 11, 2023
2000S	DNS
4x800	12:02.48	7th (F)
DMR	14:33.55	2nd (F)

Merritt Island Open Mar 9, 2023
1600	6:02.02	7th (F)

Satellite HS Scorpion Invitational 2023 Mar 3, 2023
400	1:09.30	27th (F)
4x800	10:56.65	4th (F)

2023 Merritt Island Relays Feb 17, 2023
DMR	14:57.92	2nd (F)

Rockledge Preseason Meet Feb 10, 2023
1200	4:32.65	5th (F)

FHSAA State Cross Country Championships Nov 5, 2022
5k	22:27.1	164th

FHSAA Region 2A-2 Oct 28, 2022
5k	23:11.0	41st

FHSAA District 2A-4 Oct 22, 2022
5k	22:48.8	25th

Cape Coast Conference XC Championship 2022 Sep 30, 2022
5k	23:07.6	41st

West Orange XC Invitational 2022 Sep 24, 2022
5k	26:37.2	34th

East River XC Invitational 2022 Sep 17, 2022
5k	DNF

Astronaut XC Invitational 2022 Sep 10, 2022
5k	DNF

QUICK LINKS:

400
800
1200
1600
2000S
5k

400 Meters (Outdoor) Top↑
1:09.30	Satellite HS Scorpion Invitational 2023	Mar 3, 2023

800 Meters (Outdoor) Top↑
2:39.63	FHSAA 2A District 8	Apr 20, 2023

1200 Meters (Outdoor) Top↑
4:32.65	Rockledge Preseason Meet	Feb 10, 2023

1600 Meters (Outdoor) Top↑
6:04.90	FHSAA 2A Region 2	May 3, 2023
5:49.52	FHSAA 2A District 8	Apr 20, 2023
5:55.18	CCC Championship @ Satellite 2023	Apr 14, 2023
6:01.50	Cape Coast Conference South Qualifier @ Satellite 2023	Apr 6, 2023
DNF	2023 Merritt Island Invite	Mar 31, 2023
6:02.02	Merritt Island Open	Mar 9, 2023

2000 Steeplechase (Outdoor) Top↑
DNS	Bill Wilson Invitational 2023	Mar 11, 2023

4 x 400 Relay (Outdoor) Top↑
4:37.41	FHSAA 2A District 8	Apr 20, 2023

4 x 800 Relay (Outdoor) Top↑
10:26.65	FHSAA 2A Region 2	May 3, 2023
10:33.10	CCC Championship @ Satellite 2023	Apr 14, 2023
10:44.39	Cape Coast Conference South Qualifier @ Satellite 2023	Apr 6, 2023
12:02.48	Bill Wilson Invitational 2023	Mar 11, 2023
10:56.65	Satellite HS Scorpion Invitational 2023	Mar 3, 2023

Distance Medley Relay (Outdoor) Top↑
14:33.55	Bill Wilson Invitational 2023	Mar 11, 2023
14:57.92	2023 Merritt Island Relays	Feb 17, 2023

5k Top↑
21:36.0	FHSAA State Cross Country Championships	Nov 17, 2023
22:01.9	FHSAA Region 2A-2	Nov 9, 2023
21:35.7	FHSAA District 2A-4	Nov 2, 2023
27:58.6	Sebastian River High School 30th Annual Sharks Invitational	Oct 28, 2023
22:10.6	Cape Coast Conference	Oct 19, 2023
22:21.4	JT Memorial XC Meet	Sep 29, 2023
DNS	The Raider Classic Cross Country Invitational	Sep 23, 2023
22:12.3	The Raider Classic Cross Country Invitational	Sep 23, 2023
23:17.5	Spruce Creek - Savannah & David Mohney Memorial Invitational 2023	Sep 16, 2023
23:16.1	Astronaut Invitational 2023	Sep 9, 2023
22:27.1	FHSAA State Cross Country Championships	Nov 5, 2022
23:11.0	FHSAA Region 2A-2	Oct 28, 2022
22:48.8	FHSAA District 2A-4	Oct 22, 2022
23:07.6	Cape Coast Conference XC Championship 2022	Sep 30, 2022
26:37.2	West Orange XC Invitational 2022	Sep 24, 2022
DNF	East River XC Invitational 2022	Sep 17, 2022
DNF	Astronaut XC Invitational 2022	Sep 10, 2022

2023 XC

5k
21:36.0	FHSAA State Cross Country Championships	November 17, 2023
22:01.9	FHSAA Region 2A-2	November 9, 2023
21:35.7	FHSAA District 2A-4	November 2, 2023
27:58.6	Sebastian River High School 30th Annual Sharks Invitational	October 28, 2023
22:10.6	Cape Coast Conference	October 19, 2023
22:21.4	JT Memorial XC Meet	September 29, 2023
DNS	The Raider Classic Cross Country Invitational	September 23, 2023
22:12.3	The Raider Classic Cross Country Invitational	September 23, 2023
23:17.5	Spruce Creek - Savannah & David Mohney Memorial Invitational 2023	September 16, 2023
23:16.1	Astronaut Invitational 2023	September 9, 2023

2023 Outdoors

400 Meters
1:09.30	Satellite HS Scorpion Invitational 2023	March 3, 2023

800 Meters
2:39.63	FHSAA 2A District 8	April 20, 2023

1200 Meters
4:32.65	Rockledge Preseason Meet	February 10, 2023

1600 Meters
6:04.90	FHSAA 2A Region 2	May 3, 2023
5:49.52	FHSAA 2A District 8	April 20, 2023
5:55.18	CCC Championship @ Satellite 2023	April 14, 2023
6:01.50	Cape Coast Conference South Qualifier @ Satellite 2023	April 6, 2023
DNF	2023 Merritt Island Invite	March 31, 2023
6:02.02	Merritt Island Open	March 9, 2023

2000 Steeplechase
DNS	Bill Wilson Invitational 2023	March 11, 2023

4 x 400 Relay
4:37.41	FHSAA 2A District 8	April 20, 2023

4 x 800 Relay
10:26.65	FHSAA 2A Region 2	May 3, 2023
10:33.10	CCC Championship @ Satellite 2023	April 14, 2023
10:44.39	Cape Coast Conference South Qualifier @ Satellite 2023	April 6, 2023
12:02.48	Bill Wilson Invitational 2023	March 11, 2023
10:56.65	Satellite HS Scorpion Invitational 2023	March 3, 2023

Distance Medley Relay
14:33.55	Bill Wilson Invitational 2023	March 11, 2023
14:57.92	2023 Merritt Island Relays	February 17, 2023

2022 XC

5k
22:27.1	FHSAA State Cross Country Championships	November 5, 2022
23:11.0	FHSAA Region 2A-2	October 28, 2022
22:48.8	FHSAA District 2A-4	October 22, 2022
23:07.6	Cape Coast Conference XC Championship 2022	September 30, 2022
26:37.2	West Orange XC Invitational 2022	September 24, 2022
DNF	East River XC Invitational 2022	September 17, 2022
DNF	Astronaut XC Invitational 2022	September 10, 2022

5k (XC)
2023	21:35.7	FHSAA District 2A-4 Nov 2, 2023
2022	22:27.1	FHSAA State Cross Country Championships Nov 5, 2022

400 Meters (Outdoors)
2023	1:09.30	Satellite HS Scorpion Invitational 2023 (Mar 3, 2023)

800 Meters (Outdoors)
2023	2:39.63	FHSAA 2A District 8 (Apr 20, 2023)

1200 Meters (Outdoors)
2023	4:32.65	Rockledge Preseason Meet (Feb 10, 2023)

1600 Meters (Outdoors)
2023	5:49.52	FHSAA 2A District 8 (Apr 20, 2023)