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RAQUEL SMITH (SR-4)
MONTREAT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:37.62
5000
21:20.11
1000
3:22.49
3000S
12:38.81
1500
5:26.50
JT
24.59m
80' 8"
MILE
5:53.41
5K (XC)
20:26.2
3000
12:03.46
4K (XC)
17:02.0
800
2:37.62
3000S
12:38.81
1500
5:26.50
JT
24.59m
80' 8"
5000
21:20.11
800
2:44.84
3000
12:03.46
1000
3:22.49
5000
21:46.15
MILE
5:53.41
5K (XC)
20:26.2
4K (XC)
17:02.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Montreat College - Last One Best One
May 6, 2022
JT
19.90m
65' 3"
5th (F)
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
3000S
12:38.81
5th (F)
JT
19.96m
65' 6"
23rd (F)
LR Bears Invitational
Apr 8-10, 2022
3000S
12:49.91
5th (F)
JT
20.78m
68' 2"
9th (F)
SWU GottaRun Invite
Apr 1-2, 2022
800
2:40.91
25th (F)
JT
24.59m
80' 8"
14th (F)
Montreat College Invitational
Mar 25-26, 2022
3000S
13:04.67
5th (F)
JT
22.34m
73' 3"
18th (F)
Rams College Invitational
Mar 18-19, 2022
800
2:49.82
23rd (F)
1500
5:26.50
16th (F)
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
3000
12:55.09
8th (F)
4x800
11:05.91
4th (F)
2022 Buccaneer Indoor Track and Field Invitational
Feb 3-5, 2022
800
2:45.81
38th (F)
JDL Flat Is Fast Invitational
Jan 23, 2022
Mile
6:06.08
34th (F)
Mondo College Invitational
Jan 15, 2022
800
2:44.84
14th (F)
Visit Winston-Salem College Kick-off
Dec 4-5, 2021
1000
3:41.00
7th (F)
3000
12:03.46
18th (F)
Appalachian AC Cross Country Championships
Nov 6, 2021
5K
21:33.7
57th
NAIA Southern States Challenge
Oct 23, 2021
5K
21:06.6
61st
Louisville Classic
Oct 1-2, 2021
5K
22:07.4
392nd
Fire Tower Project CC
Sep 17, 2021
5K
20:26.2
73rd
Bruins Night XC Classic 4K/6K
Sep 3, 2021
4K
17:02.0
15th
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
800
2:37.62
18th (F)
Southside Power and Fitness Invitational
Apr 18, 2021
800
2:38.76
4th (F)
JT
21.20m
69' 7"
4th (F)
Montreat College Invitational
Mar 26-27, 2021
5000
21:20.11
22nd (F)
Rams College Invitational
Mar 19-20, 2021
800
2:44.12
43rd (F)
1500
5:37.04
38th (F)
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
1000
3:37.85
11th (F)
4x800
11:05.04
3rd (F)
Montreat College Winter Meet
Feb 12, 2021
DMR
15:04.31
2nd (F)
Rams February Invite
Feb 5-6, 2021
5000
21:46.15
13th (F)
Roanoke DIII/NAIA Invitational Challenge
Jan 30, 2021
800
2:45.01
7th (F)
Rams Winter Challenge
Nov 21, 2020
1000
3:22.49
7th (F)
Mile
5:53.41
6th (F)
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
5K
20:55.9
23rd
2020 Dual in the Valley
Oct 30, 2020
5K
21:09.6
18th
Montreat XC Fall Classic/AAC Preview
Oct 17, 2020
5K
21:22.6
26th
Buffalo Creek Invitational
Oct 2, 2020
5K
22:03.7
27th
Montreat XC Kickoff
Sep 18, 2020
5K
22:52.3
22nd
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
800
2:49.07
13th (F)
4x400
4:32.98
7th (F)
Camel City Invitational
Feb 7-8, 2020
800
2:49.13
56th (F)
Buccaneer Track & Field Invitational 2020
Jan 31 - Feb 1, 2020
800
3:05.12
67th (F)
Liberty Kickoff 2020
Jan 24-25, 2020
4x800
11:08.51
8th (F)
JDL January College Kick-Off
Jan 19, 2020
800
2:52.51
26th (F)
4x800
11:08.77
5th (F)
Montreat College Indoor Kickoff
Dec 5, 2019
1000
3:43.60
4th (F)
AAC XC Championships
Nov 9, 2019
5K
22:02.7
58th
The Dual at the Tweetsie
Oct 25, 2019
5K
21:09.5
18th
Queen City Invite
Sep 27, 2019
5K
23:19.0
209th
QUICK LINKS:
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800
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3000S
JT
4
800 Meters (Outdoor)
Top↑
2:40.91
SWU GottaRun Invite
Apr 1-2, 2022
2:49.82
Rams College Invitational
Mar 18-19, 2022
2:37.62
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
2:38.76
Southside Power and Fitness Invitational
Apr 18, 2021
2:44.12
Rams College Invitational
Mar 19-20, 2021
800 Meters (Indoor)
Top↑
2:45.81
2022 Buccaneer Indoor Track and Field Invitational
Feb 3-5, 2022
2:44.84
Mondo College Invitational
Jan 15, 2022
2:45.01
Roanoke DIII/NAIA Invitational Challenge
Jan 30, 2021
2:49.07
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
2:49.13
Camel City Invitational
Feb 7-8, 2020
3:05.12
Buccaneer Track & Field Invitational 2020
Jan 31 - Feb 1, 2020
2:52.51
JDL January College Kick-Off
Jan 19, 2020
1000 Meters (Indoor)
Top↑
3:41.00
Visit Winston-Salem College Kick-off
Dec 4-5, 2021
3:37.85
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
3:22.49
Rams Winter Challenge
Nov 21, 2020
3:43.60
Montreat College Indoor Kickoff
Dec 5, 2019
1500 Meters (Outdoor)
Top↑
5:26.50
Rams College Invitational
Mar 18-19, 2022
5:37.04
Rams College Invitational
Mar 19-20, 2021
Mile (Indoor)
Top↑
6:06.08
JDL Flat Is Fast Invitational
Jan 23, 2022
5:53.41
Rams Winter Challenge
Nov 21, 2020
3000 Meters (Indoor)
Top↑
12:55.09
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
12:03.46
Visit Winston-Salem College Kick-off
Dec 4-5, 2021
5000 Meters (Outdoor)
Top↑
21:20.11
Montreat College Invitational
Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
21:46.15
Rams February Invite
Feb 5-6, 2021
5k (XC)
Top↑
21:33.7
Appalachian AC Cross Country Championships
Nov 6, 2021
21:06.6
NAIA Southern States Challenge
Oct 23, 2021
22:07.4
Louisville Classic
Oct 1-2, 2021
20:26.2
Fire Tower Project CC
Sep 17, 2021
20:55.9
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
21:09.6
2020 Dual in the Valley
Oct 30, 2020
21:22.6
Montreat XC Fall Classic/AAC Preview
Oct 17, 2020
22:03.7
Buffalo Creek Invitational
Oct 2, 2020
22:52.3
Montreat XC Kickoff
Sep 18, 2020
22:02.7
AAC XC Championships
Nov 9, 2019
21:09.5
The Dual at the Tweetsie
Oct 25, 2019
23:19.0
Queen City Invite
Sep 27, 2019
3000 Steeplechase (Outdoor)
Top↑
12:38.81
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
12:49.91
LR Bears Invitational
Apr 8-10, 2022
13:04.67
Montreat College Invitational
Mar 25-26, 2022
Javelin (Outdoor)
Top↑
19.90m
65' 3"
Montreat College - Last One Best One
May 6, 2022
19.96m
65' 6"
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
20.78m
68' 2"
LR Bears Invitational
Apr 8-10, 2022
24.59m
80' 8"
SWU GottaRun Invite
Apr 1-2, 2022
22.34m
73' 3"
Montreat College Invitational
Mar 25-26, 2022
21.20m
69' 7"
Southside Power and Fitness Invitational
Apr 18, 2021
4k (XC)
Top↑
17:02.0
Bruins Night XC Classic 4K/6K
Sep 3, 2021
2022 Outdoors
800 Meters
2:40.91
SWU GottaRun Invite
Apr 1-2, 2022
2:49.82
Rams College Invitational
Mar 18-19, 2022
1500 Meters
5:26.50
Rams College Invitational
Mar 18-19, 2022
3000 Steeplechase
12:38.81
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
12:49.91
LR Bears Invitational
Apr 8-10, 2022
13:04.67
Montreat College Invitational
Mar 25-26, 2022
Javelin
19.90m
65' 3"
Montreat College - Last One Best One
May 6, 2022
19.96m
65' 6"
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
20.78m
68' 2"
LR Bears Invitational
Apr 8-10, 2022
24.59m
80' 8"
SWU GottaRun Invite
Apr 1-2, 2022
22.34m
73' 3"
Montreat College Invitational
Mar 25-26, 2022
2022 Indoors
800 Meters
2:45.81
2022 Buccaneer Indoor Track and Field Invitational
Feb 3-5, 2022
2:44.84
Mondo College Invitational
Jan 15, 2022
1000 Meters
3:41.00
Visit Winston-Salem College Kick-off
Dec 4-5, 2021
Mile
6:06.08
JDL Flat Is Fast Invitational
Jan 23, 2022
3000 Meters
12:55.09
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
12:03.46
Visit Winston-Salem College Kick-off
Dec 4-5, 2021
4 x 800 Relay
11:05.91
Appalachian AC Indoor T&F Championships
Feb 17-18, 2022
2021 XC
5k (XC)
21:33.7
Appalachian AC Cross Country Championships
Nov 6, 2021
21:06.6
NAIA Southern States Challenge
Oct 23, 2021
22:07.4
Louisville Classic
Oct 1-2, 2021
20:26.2
Fire Tower Project CC
Sep 17, 2021
4k (XC)
17:02.0
Bruins Night XC Classic 4K/6K
Sep 3, 2021
2021 Outdoors
800 Meters
2:37.62
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
2:38.76
Southside Power and Fitness Invitational
Apr 18, 2021
2:44.12
Rams College Invitational
Mar 19-20, 2021
1500 Meters
5:37.04
Rams College Invitational
Mar 19-20, 2021
5000 Meters
21:20.11
Montreat College Invitational
Mar 26-27, 2021
Javelin
21.20m
69' 7"
Southside Power and Fitness Invitational
Apr 18, 2021
2021 Indoors
800 Meters
2:45.01
Roanoke DIII/NAIA Invitational Challenge
Jan 30, 2021
1000 Meters
3:37.85
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
3:22.49
Rams Winter Challenge
Nov 21, 2020
Mile
5:53.41
Rams Winter Challenge
Nov 21, 2020
5000 Meters
21:46.15
Rams February Invite
Feb 5-6, 2021
4 x 800 Relay
11:05.04
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
Distance Medley Relay
15:04.31
Montreat College Winter Meet
Feb 12, 2021
2020 XC
5k (XC)
20:55.9
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
21:09.6
2020 Dual in the Valley
Oct 30, 2020
21:22.6
Montreat XC Fall Classic/AAC Preview
Oct 17, 2020
22:03.7
Buffalo Creek Invitational
Oct 2, 2020
22:52.3
Montreat XC Kickoff
Sep 18, 2020
2020 Indoors
800 Meters
2:49.07
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
2:49.13
Camel City Invitational
Feb 7-8, 2020
3:05.12
Buccaneer Track & Field Invitational 2020
Jan 31 - Feb 1, 2020
2:52.51
JDL January College Kick-Off
Jan 19, 2020
1000 Meters
3:43.60
Montreat College Indoor Kickoff
Dec 5, 2019
4 x 400 Relay
4:32.98
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
4 x 800 Relay
11:08.51
Liberty Kickoff 2020
Jan 24-25, 2020
11:08.77
JDL January College Kick-Off
Jan 19, 2020
2019 XC
5k (XC)
22:02.7
AAC XC Championships
Nov 9, 2019
21:09.5
The Dual at the Tweetsie
Oct 25, 2019
23:19.0
Queen City Invite
Sep 27, 2019
800 Meters (Outdoor)
2022
2:40.91
SWU GottaRun Invite
Apr 1-2, 2022
2021
2:37.62
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
800 Meters (Indoor)
2022
2:44.84
Mondo College Invitational
Jan 15, 2022
2021
2:45.01
Roanoke DIII/NAIA Invitational Challenge
Jan 30, 2021
2020
2:49.07
Appalachian AC Indoor Track & Field Championships
Feb 20-21, 2020
1000 Meters (Indoor)
2021
3:41.00
Visit Winston-Salem College Kick-off
Dec 4-5, 2021
2020
3:22.49
Rams Winter Challenge
Nov 21, 2020
2019
3:43.60
Montreat College Indoor Kickoff
Dec 5, 2019
1500 Meters (Outdoor)
2022
5:26.50
Rams College Invitational
Mar 18-19, 2022
2021
5:37.04
Rams College Invitational
Mar 19-20, 2021
Mile (Indoor)
2022
6:06.08
JDL Flat Is Fast Invitational
Jan 23, 2022
2020
5:53.41
Rams Winter Challenge
Nov 21, 2020
3000 Meters (Indoor)
2021
12:03.46
Visit Winston-Salem College Kick-off
Dec 4-5, 2021
5000 Meters (Outdoor)
2021
21:20.11
Montreat College Invitational
Mar 26-27, 2021
5000 Meters (Indoor)
2021
21:46.15
Rams February Invite
Feb 5-6, 2021
5k (XC)
2021
20:26.2
Fire Tower Project CC
2020
20:55.9
Appalachian Athletic Conference Cross Country Championships
2019
21:09.5
The Dual at the Tweetsie
3000 Steeplechase (Outdoor)
2022
12:38.81
Appalachian Athletic Conference Track & Field Championships
Apr 22-23, 2022
Javelin (Outdoor)
2022
24.59m
80' 8"
SWU GottaRun Invite
Apr 1-2, 2022
2021
21.20m
69' 7"
Southside Power and Fitness Invitational
Apr 18, 2021
4k (XC)
2021
17:02.0
Bruins Night XC Classic 4K/6K