College Bests

800 1000
1500 MILE
5000  

NCAA Division III Outdoor Track & Field Championships    May 24-26, 2012
1500 3:57.70 8th (F)
1500 3:52.32 7th (P)
Swarthmore College Last Chance Meet    May 14, 2012
1500 3:51.70 13th (F)
Raleigh Relays    Mar 30-31, 2012
1500 3:46.81 7th (F)
4x800 7:53.05 12th (F)
NCAA Division III Indoor Championships    Mar 9-10, 2012
Mile 4:11.56 4th (F)
Mile 4:14.32 8th (P)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
1000 2:27.69 2nd (F)
DMR 9:59.87 6th (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2012
Mile 4:18.02 2nd (F)
DMR 10:11.35 1st (F)
NYU Division III Challenge    Feb 18, 2012
Mile 4:08.88 2nd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
Mile 4:09.83 33rd (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
1000 2:29.74 17th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
Mile 4:20.60 11th (F)
DMR 10:18.82 3rd (F)
Haverford Quad Meet    Jan 20, 2012
800 1:59.04 9th (F)
NYC Gotham Cup    Jan 13, 2012
1000 2:29.07 11th (F)
DMR 10:23.87 2nd (F)
25th New Jersey International Invitational    Jun 18, 2011
1500 3:48.28 3rd (F)
2011 NCAA Division III Outdoor Track & Field Championships    May 26-28, 2011
1500 3:55.94 6th (F)
1500 3:57.70 10th (P)
Swarthmore Twilight Last Chance Meet    May 14, 2011
1500 3:45.76 9th (F)
Matthew Vassar Open    May 6, 2011
1500 3:50.25 1st (F)
TCNJ Lions Invitational    Apr 29-30, 2011
800 1:54.55 1st (F)
UAA Outdoor Track & Field Championship    Apr 22-23, 2011
1500 3:52.71 1st (F)
5000 15:16.68 2nd (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
800 2:08.40 27th (F)
4x800 8:19.27 4th (F)
Duke Invitational    Apr 8- 9, 2011
5000 15:09.09 21st (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
800 1:54.90 2nd (F)
Raleigh Relays    Mar 25-26, 2011
4x800 7:58.85 14th (F)
4x1500 15:59.31 4th (F)
NCAA Division III Indoor Championships    Mar 11-12, 2011
Mile 4:15.76 4th (F)
Mile 4:13.35
DMR 10:09.53 7th (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
1000 2:29.02 2nd (F)
DMR 9:54.88 2nd (F)
UAA Indoor Track & Field Championships    Feb 26-27, 2011
Mile 4:18.02 1st (F)
NYU Team Challenge    Feb 19, 2011
1000 2:38.38 8th (F)
DMR 9:59.17 2nd (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
Mile 4:06.65 12th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
1000 2:27.33 10th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
Mile 4:13.46 1st (F)
4x800 8:02.35 7th (F)
NYC Gotham Cup    Jan 14, 2011
Mile 4:13.62 6th (F)
Metro Coaches Invitational    Jan 7, 2011
1000 2:31.05 5th (F)
4x800 8:03.42 7th (F)
IC4A Outdoor Championship    May 14-16, 2010
1500 3:50.42 14th (P)
Swarthmore Last Chance Meet    May 10, 2010
800 1:54.18 25th (F)
Princeton Elite Meet    May 1, 2010
1500 3:51.28 4th (F)
UAA Championships    Apr 24-25, 2010
1500 3:57.06 2nd (F)
4x800 7:57.45 5th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 14:49.94 50th (F)
NJ Invitational 2010    Apr 10, 2010
800 1:56.35 1st (F)
4x400 3:29.21 4th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
1500 3:50.21 6th (F)
Raleigh Relays    Mar 26-27, 2010
4x800 7:52.65 15th (F)
4x1500 16:10.26 6th (F)
UAA Indoor Track & Field Championships    Mar 5- 6, 2010
Mile 4:18.74 1st (F)
DMR 10:08.93 2nd (F)
NYU Fastrack Invite    Feb 26, 2010
Mile 4:09.24 4th (F)
4x800 8:02.21 4th (F)
Haverford Keogh Invitational    Feb 19, 2010
800 1:57.13 3rd (F)
4x400 3:30.64 4th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
Mile 4:09.09 12th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
Mile 4:14.56 2nd (F)
4x800 7:57.57 6th (F)
NYC Gotham Cup    Jan 15, 2010
1000 2:28.61 3rd (F)
4x800 8:12.82 6th (F)
Metro Coaches Invitational    Jan 8, 2010
Mile 4:17.24 3rd (F)
DMR 10:35.98 4th (F)
Swarthmore Last Chance Meet    May 11, 2009
800 1:53.51 14th (F)
UAA Outdoor Track & Field Championships    Apr 25-26, 2009
1500 3:53.96 2nd (F)
5000 NT
NY Mets Outdoor Championships    Apr 18, 2009
1500 3:54.43 1st (F)
New Jersey Invitational    Apr 11, 2009
1500 4:01.56 1st (F)
Sam Howell Invitational (Friday Night Races)    Apr 3, 2009
5000 15:02.93 10th (F)
Haverford Keogh Invitational    Feb 20, 2009
Mile 4:16.22 3rd (F)
Lafayette/Rider Winter Games    Feb 13, 2009
Mile 4:17.64 5th (F)
Metropolitan Intercollegiate Indoor Championships    Jan 28-29, 2009
Mile 4:19.39 5th (F)
2009 Boston University Terrier Invitational    Jan 23-24, 2009
Mile 4:16.13 29th (F)
NYC Gotham Cup    Jan 16, 2009
1000 2:35.91 26th (F)
Metro Coaches Invitational    Jan 9, 2009
800 1:58.69 3rd (F)
Boston University Valentine Invitational    Feb 8- 9, 2008
Mile 4:19.31 45th (F)
Metropolitan Indoor Championships    Jan 31-Feb 1, 2008
Mile 4:19.44 5th (F)
Boston University Terrier Invitational    Jan 25-26, 2008
Mile 4:20.15 36th (F)
NYC Gotham Cup    Jan 18, 2008
800 1:57.73 4th (F)
800 Meters (Outdoor)
Top↑
TCNJ Lions Invitational Apr 29-30, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
Swarthmore Last Chance Meet May 10, 2010
NJ Invitational 2010 Apr 10, 2010
Swarthmore Last Chance Meet May 11, 2009
800 Meters (Indoor)
Top↑
Haverford Quad Meet Jan 20, 2012
Haverford Keogh Invitational Feb 19, 2010
Metro Coaches Invitational Jan 9, 2009
NYC Gotham Cup Jan 18, 2008
1000 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
NYC Gotham Cup Jan 13, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NYU Team Challenge Feb 19, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Metro Coaches Invitational Jan 7, 2011
NYC Gotham Cup Jan 15, 2010
NYC Gotham Cup Jan 16, 2009
1500 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
Swarthmore College Last Chance Meet May 14, 2012
Raleigh Relays Mar 30-31, 2012
25th New Jersey International Invitational Jun 18, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
Matthew Vassar Open May 6, 2011
UAA Outdoor Track & Field Championship Apr 22-23, 2011
IC4A Outdoor Championship May 14-16, 2010
Princeton Elite Meet May 1, 2010
UAA Championships Apr 24-25, 2010
Princeton Sam Howell Friday Night Races Apr 2, 2010
UAA Outdoor Track & Field Championships Apr 25-26, 2009
NY Mets Outdoor Championships Apr 18, 2009
New Jersey Invitational Apr 11, 2009
Mile (Outdoor)
Top↑
Metropolitan Indoor Championships Jan 31-Feb 1, 2008
Mile (Indoor)
Top↑
NCAA Division III Indoor Championships Mar 9-10, 2012
NCAA Division III Indoor Championships Mar 9-10, 2012
UAA Indoor Track & Field Championships Feb 25-26, 2012
NYU Division III Challenge Feb 18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NCAA Division III Indoor Championships Mar 11-12, 2011
NCAA Division III Indoor Championships Mar 11-12, 2011
UAA Indoor Track & Field Championships Feb 26-27, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
NYC Gotham Cup Jan 14, 2011
UAA Indoor Track & Field Championships Mar 5- 6, 2010
NYU Fastrack Invite Feb 26, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
Metro Coaches Invitational Jan 8, 2010
Haverford Keogh Invitational Feb 20, 2009
Lafayette/Rider Winter Games Feb 13, 2009
Metropolitan Intercollegiate Indoor Championships Jan 28-29, 2009
2009 Boston University Terrier Invitational Jan 23-24, 2009
Boston University Valentine Invitational Feb 8- 9, 2008
Boston University Terrier Invitational Jan 25-26, 2008
5000 Meters (Outdoor)
Top↑
UAA Outdoor Track & Field Championship Apr 22-23, 2011
Duke Invitational Apr 8- 9, 2011
Princeton Larry Ellis Friday Night Races Apr 16, 2010
NT
UAA Outdoor Track & Field Championships Apr 25-26, 2009
Sam Howell Invitational (Friday Night Races) Apr 3, 2009
4 x 400 Relay (Outdoor)
Top↑
NJ Invitational 2010 Apr 10, 2010
4 x 400 Relay (Indoor)
Top↑
Haverford Keogh Invitational Feb 19, 2010
4 x 800 Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2012
Metropolitan Outdoor Championships Apr 15-16, 2011
Raleigh Relays Mar 25-26, 2011
UAA Championships Apr 24-25, 2010
Raleigh Relays Mar 26-27, 2010
4 x 800 Relay (Indoor)
Top↑
Metropolitan Indoor Championships Jan 28-29, 2011
Metro Coaches Invitational Jan 7, 2011
NYU Fastrack Invite Feb 26, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
NYC Gotham Cup Jan 15, 2010
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
Raleigh Relays Mar 26-27, 2010
Distance Medley Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
UAA Indoor Track & Field Championships Feb 25-26, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Gotham Cup Jan 13, 2012
NCAA Division III Indoor Championships Mar 11-12, 2011
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NYU Team Challenge Feb 19, 2011
UAA Indoor Track & Field Championships Mar 5- 6, 2010
Metro Coaches Invitational Jan 8, 2010

2012 Outdoors

2012 Indoors

800 Meters
Haverford Quad Meet January 20, 2012
1000 Meters
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
NYC Gotham Cup January 13, 2012
Mile
NCAA Division III Indoor Championships March 9-10, 2012
NCAA Division III Indoor Championships March 9-10, 2012
UAA Indoor Track & Field Championships February 25-26, 2012
NYU Division III Challenge February 18, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
UAA Indoor Track & Field Championships February 25-26, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
NYC Gotham Cup January 13, 2012

2011 Outdoors

800 Meters
TCNJ Lions Invitational April 29-30, 2011
Metropolitan Outdoor Championships April 15-16, 2011
Ramapo College Roadrunner Invitational April 2, 2011
1500 Meters
25th New Jersey International Invitational June 18, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Swarthmore Twilight Last Chance Meet May 14, 2011
Matthew Vassar Open May 6, 2011
UAA Outdoor Track & Field Championship April 22-23, 2011
5000 Meters
UAA Outdoor Track & Field Championship April 22-23, 2011
Duke Invitational April 8- 9, 2011
4 x 800 Relay
Metropolitan Outdoor Championships April 15-16, 2011
Raleigh Relays March 25-26, 2011
4 x 1500 Relay
Raleigh Relays March 25-26, 2011

2011 Indoors

1000 Meters
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
NYU Team Challenge February 19, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Metro Coaches Invitational January 7, 2011
Mile
NCAA Division III Indoor Championships March 11-12, 2011
NCAA Division III Indoor Championships March 11-12, 2011
UAA Indoor Track & Field Championships February 26-27, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
Metropolitan Indoor Championships January 28-29, 2011
NYC Gotham Cup January 14, 2011
4 x 800 Relay
Metropolitan Indoor Championships January 28-29, 2011
Metro Coaches Invitational January 7, 2011
Distance Medley Relay
NCAA Division III Indoor Championships March 11-12, 2011
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
NYU Team Challenge February 19, 2011

2010 Outdoors

800 Meters
Swarthmore Last Chance Meet May 10, 2010
NJ Invitational 2010 April 10, 2010
1500 Meters
IC4A Outdoor Championship May 14-16, 2010
Princeton Elite Meet May 1, 2010
UAA Championships April 24-25, 2010
Princeton Sam Howell Friday Night Races April 2, 2010
5000 Meters
Princeton Larry Ellis Friday Night Races April 16, 2010
4 x 400 Relay
NJ Invitational 2010 April 10, 2010
4 x 800 Relay
UAA Championships April 24-25, 2010
Raleigh Relays March 26-27, 2010
4 x 1500 Relay
Raleigh Relays March 26-27, 2010

2010 Indoors

800 Meters
Haverford Keogh Invitational February 19, 2010
1000 Meters
NYC Gotham Cup January 15, 2010
Mile
UAA Indoor Track & Field Championships March 5- 6, 2010
NYU Fastrack Invite February 26, 2010
2010 Boston University Valentine Invitational February 12-13, 2010
Metropolitan Indoor Championships January 29-30, 2010
Metro Coaches Invitational January 8, 2010
4 x 400 Relay
Haverford Keogh Invitational February 19, 2010
4 x 800 Relay
NYU Fastrack Invite February 26, 2010
Metropolitan Indoor Championships January 29-30, 2010
NYC Gotham Cup January 15, 2010
Distance Medley Relay
UAA Indoor Track & Field Championships March 5- 6, 2010
Metro Coaches Invitational January 8, 2010

2009 Outdoors

2009 Indoors

2008 Indoors

800 Meters
NYC Gotham Cup January 18, 2008
Mile
Boston University Valentine Invitational February 8- 9, 2008
Boston University Terrier Invitational January 25-26, 2008

2008 Outdoors

Mile
Metropolitan Indoor Championships January 31-February 1, 2008
800 Meters (Outdoors)
2011  
(Apr 29-30, 2011)
2010  
(May 10, 2010)
2009  
(May 11, 2009)
1500 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
2010  
2009  
Mile (Outdoors)
2008  
(Jan 31-Feb 1, 2008)
5000 Meters (Outdoors)
2011  
(Apr 8- 9, 2011)
2010  
2009  
800 Meters (Indoors)
2012  
(Jan 20, 2012)
2010  
(Feb 19, 2010)
2009  
(Jan 9, 2009)
2008  
(Jan 18, 2008)
1000 Meters (Indoors)
2012  
2011  
2010  
(Jan 15, 2010)
2009  
(Jan 16, 2009)
Mile (Indoors)
2012  
(Feb 18, 2012)
2011  
2010  
2009  
2008