VANESSA FRIESTAD (SR-4)

U-MARY

College Bests

LJ
5.53m (1.7)
  18' 1.75"
TJ
11.48m (1.7)
  37' 8"
JT
  138' 9"
 

NSIC Outdoor Track & Field Championships    May 11-12, 2012
LJ 5.43m (4.2) 17' 9.75" 11th (F)
TJ 11.48m (1.7) 37' 8" 6th (F)
JT 39.67m 130' 2" 1st (F)
Masanz Invitational    May 5, 2012
LJ 5.11m (-0.5) 16' 9.25" 8th (F)
LJ 5.11m (-0.5) 16' 9.25"
TJ 11.42m (-0.1) 37' 5.75" 3rd (F)
TJ 11.42m (-0.1) 37' 5.75"
JT 40.11m 131' 7" 1st (F)
JT 40.11m 131' 7"
Al Cassell Relays    Apr 29, 2012
LJ 5.27m (2.2) 17' 3.5" 4th (F)
TJ 11.20m (2.4) 36' 9" 3rd (F)
JT 37.97m 124' 7" 2nd (F)
DSU Blue Hawk Games    Apr 20, 2012
LJ 5.53m (1.7) 18' 1.75" 2nd (F)
TJ 11.11m (0.4) 36' 5.5" 3rd (F)
JT 36.83m 120' 10" 3rd (F)
University of Mary Marauder Open    Apr 15, 2012
LJ 5.40m (1.0) 17' 8.75" 2nd (F)
TJ 11.09m (0.9) 36' 4.75" 1st (F)
JT 39.29m 128' 11" 2nd (F)
NSU Open    Apr 5- 6, 2012
LJ 5.29m (4.7) 17' 4.25" 1st (F)
TJ 10.50m (4.3) 34' 5.5" 1st (F)
JT 42.29m 138' 9" 1st (F)
American River Invite    Mar 31, 2012
LJ 4.93m 16' 2.25" 8th (F)
TJ 10.56m 34' 7.75" 5th (F)
JT 39.18m 128' 6" 1st (F)
NSIC Indoor Conference Championships    Feb 24-25, 2012
LJ 5.22m 17' 1.5" 13th (F)
TJ 10.82m 35' 6" 7th (F)
Parents Day    Feb 18, 2012
LJ 4.89m 16' 0.5" 7th (F)
TJ 10.85m 35' 7.25" 3rd (F)
NDSU Bison Open    Feb 10-11, 2012
LJ NM NM
TJ 11.07m 36' 4" 2nd (F)
TJ 11.07m 36' 4" 1st (P)
Cobber Duals    Feb 4, 2012
LJ 5.17m 16' 11.5" 5th (F)
TJ 10.51m 34' 5.75" 6th (F)
Cobber Open    Jan 28, 2012
TJ 10.09m 33' 1.25" 8th (F)
NDSU Bison Invitational    Jan 15, 2012
LJ 4.84m 15' 10.5" 10th (P)
TJ NM NM
Dakota Duals    Dec 9-10, 2011
LJ 4.70m 15' 5" 9th (F)
TJ 10.68m 35' 0.5" 4th (F)
NSIC Outdoor Championship 2011    May 13-14, 2011
JT 34.71m 113' 10" 7th (F)
Masanz Track & Field Classic    May 7, 2011
JT 35.18m 115' 5" 4th (F)
JT 35.18m 115' 5"
Dickinson State Blue Hawk Games    May 5, 2011
JT 38.78m 127' 3" 1st (F)
CSU Pueblo Combined Events and Invitational    Apr 14-16, 2011
JT 34.00m 111' 6" 8th (F)
University of Mary Marauder Open    Apr 10, 2011
JT 26.90m 88' 3" 8th (F)
NDSU Bison Classic    Jan 15, 2011
LJ 4.34m 14' 3" 21st (P)
Northern Sun Conference Championships    May 7- 8, 2010
TJ 10.60m (4.1) 34' 9.5" 13th (F)
Masanz Invitational    May 1, 2010
LJ NM NM
TJ 10.19m (2.0) 33' 5.25" 7th (F)
TJ 10.19m (2.0) 33' 5.25"
Al Cassell Relays    Apr 24, 2010
LJ 4.99m (3.8) 16' 4.5" 9th (F)
TJ 10.45m (3.9) 34' 3.5" 5th (F)
University of Mary Marauder Open    Apr 11, 2010
LJ 4.94m (0.5) 16' 2.5" 7th (F)
TJ 10.35m (0.4) 33' 11.5" 4th (F)
Dickinson State Blue Hawk Classic    Apr 9, 2010
LJ 4.95m 16' 3" 8th (F)
TJ 10.35m 33' 11.5" 5th (F)
2010 American River Invitational    Apr 3, 2010
LJ NM NM
TJ 33' 2" 10.10m 11th (F)
NSIC Conference Indoor Championships    Feb 26-27, 2010
TJ 10.50m 34' 5.5" 13th (F)
BSU Twilight    Feb 18, 2010
LJ NM NM
TJ NM NM
NDSU Bison Open    Feb 12-13, 2010
TJ 10.20m 33' 5.75" 11th (P)
NSU Parents Day Open    Feb 6, 2010
TJ 10.68m 35' 0.5" 4th (F)
Cobber Open    Jan 30, 2010
LJ 4.76m 15' 7.5" 8th (F)
LJ 4.66m 15' 3.5"
TJ 10.32m 33' 10.25" 6th (F)
Iowa State Open    Jan 22-23, 2010
LJ 4.53m 14' 10.5" 18th (F)
TJ 10.21m 33' 6" 9th (F)
NDSU Bison Classic    Jan 17, 2010
LJ NM NM
TJ NM NM
University of Mary Glendive Meet    Apr 10, 2009
LJ 5.07m 16' 7.75" 5th (F)
TJ 10.19m 33' 5.25" 4th (F)
Sacramento State Hornet Invitational    Mar 21, 2009
LJ 4.80m (1.1) 15' 9" 16th (F)
TJ 10.62m (2.1) 34' 10.25" 8th (F)
Long Jump (Outdoor)
Top↑
5.43m (4.2)
17' 9.75"
NSIC Outdoor Track & Field Championships May 11-12, 2012
5.11m (-0.5)
16' 9.25"
Masanz Invitational May 5, 2012
5.11m (-0.5)
16' 9.25"
Masanz Invitational May 5, 2012
5.27m (2.2)
17' 3.5"
Al Cassell Relays Apr 29, 2012
5.53m (1.7)
18' 1.75"
DSU Blue Hawk Games Apr 20, 2012
5.40m (1.0)
17' 8.75"
University of Mary Marauder Open Apr 15, 2012
5.29m (4.7)
17' 4.25"
NSU Open Apr 5- 6, 2012
16' 2.25"
American River Invite Mar 31, 2012
NM
NM
Masanz Invitational May 1, 2010
4.99m (3.8)
16' 4.5"
Al Cassell Relays Apr 24, 2010
4.94m (0.5)
16' 2.5"
University of Mary Marauder Open Apr 11, 2010
16' 3"
Dickinson State Blue Hawk Classic Apr 9, 2010
NM
NM
2010 American River Invitational Apr 3, 2010
16' 7.75"
University of Mary Glendive Meet Apr 10, 2009
4.80m (1.1)
15' 9"
Sacramento State Hornet Invitational Mar 21, 2009
Long Jump (Indoor)
Top↑
17' 1.5"
NSIC Indoor Conference Championships Feb 24-25, 2012
16' 0.5"
Parents Day Feb 18, 2012
NM
NM
NDSU Bison Open Feb 10-11, 2012
16' 11.5"
Cobber Duals Feb 4, 2012
15' 10.5"
NDSU Bison Invitational Jan 15, 2012
15' 5"
Dakota Duals Dec 9-10, 2011
14' 3"
NDSU Bison Classic Jan 15, 2011
NM
NM
BSU Twilight Feb 18, 2010
15' 7.5"
Cobber Open Jan 30, 2010
15' 3.5"
Cobber Open Jan 30, 2010
14' 10.5"
Iowa State Open Jan 22-23, 2010
NM
NM
NDSU Bison Classic Jan 17, 2010
Triple Jump (Outdoor)
Top↑
11.48m (1.7)
37' 8"
NSIC Outdoor Track & Field Championships May 11-12, 2012
11.42m (-0.1)
37' 5.75"
Masanz Invitational May 5, 2012
11.42m (-0.1)
37' 5.75"
Masanz Invitational May 5, 2012
11.20m (2.4)
36' 9"
Al Cassell Relays Apr 29, 2012
11.11m (0.4)
36' 5.5"
DSU Blue Hawk Games Apr 20, 2012
11.09m (0.9)
36' 4.75"
University of Mary Marauder Open Apr 15, 2012
10.50m (4.3)
34' 5.5"
NSU Open Apr 5- 6, 2012
34' 7.75"
American River Invite Mar 31, 2012
10.60m (4.1)
34' 9.5"
Northern Sun Conference Championships May 7- 8, 2010
10.19m (2.0)
33' 5.25"
Masanz Invitational May 1, 2010
10.19m (2.0)
33' 5.25"
Masanz Invitational May 1, 2010
10.45m (3.9)
34' 3.5"
Al Cassell Relays Apr 24, 2010
10.35m (0.4)
33' 11.5"
University of Mary Marauder Open Apr 11, 2010
33' 11.5"
Dickinson State Blue Hawk Classic Apr 9, 2010
10.10m
2010 American River Invitational Apr 3, 2010
33' 5.25"
University of Mary Glendive Meet Apr 10, 2009
10.62m (2.1)
34' 10.25"
Sacramento State Hornet Invitational Mar 21, 2009
Triple Jump (Indoor)
Top↑
35' 6"
NSIC Indoor Conference Championships Feb 24-25, 2012
35' 7.25"
Parents Day Feb 18, 2012
36' 4"
NDSU Bison Open Feb 10-11, 2012
36' 4"
NDSU Bison Open Feb 10-11, 2012
34' 5.75"
Cobber Duals Feb 4, 2012
33' 1.25"
Cobber Open Jan 28, 2012
NM
NM
NDSU Bison Invitational Jan 15, 2012
35' 0.5"
Dakota Duals Dec 9-10, 2011
34' 5.5"
NSIC Conference Indoor Championships Feb 26-27, 2010
NM
NM
BSU Twilight Feb 18, 2010
33' 5.75"
NDSU Bison Open Feb 12-13, 2010
35' 0.5"
NSU Parents Day Open Feb 6, 2010
33' 10.25"
Cobber Open Jan 30, 2010
33' 6"
Iowa State Open Jan 22-23, 2010
NM
NM
NDSU Bison Classic Jan 17, 2010
Javelin (Outdoor)
Top↑
130' 2"
NSIC Outdoor Track & Field Championships May 11-12, 2012
131' 7"
Masanz Invitational May 5, 2012
131' 7"
Masanz Invitational May 5, 2012
124' 7"
Al Cassell Relays Apr 29, 2012
120' 10"
DSU Blue Hawk Games Apr 20, 2012
128' 11"
University of Mary Marauder Open Apr 15, 2012
138' 9"
NSU Open Apr 5- 6, 2012
128' 6"
American River Invite Mar 31, 2012
113' 10"
NSIC Outdoor Championship 2011 May 13-14, 2011
115' 5"
Masanz Track & Field Classic May 7, 2011
115' 5"
Masanz Track & Field Classic May 7, 2011
127' 3"
Dickinson State Blue Hawk Games May 5, 2011
111' 6"
CSU Pueblo Combined Events and Invitational Apr 14-16, 2011
88' 3"
University of Mary Marauder Open Apr 10, 2011

2012 Outdoors

Long Jump
5.43m (4.2)
NSIC Outdoor Track & Field Championships May 11-12, 2012
5.11m (-0.5)
Masanz Invitational May 5, 2012
5.11m (-0.5)
Masanz Invitational May 5, 2012
5.27m (2.2)
Al Cassell Relays April 29, 2012
5.53m (1.7)
DSU Blue Hawk Games April 20, 2012
5.40m (1.0)
University of Mary Marauder Open April 15, 2012
5.29m (4.7)
NSU Open April 5- 6, 2012
American River Invite March 31, 2012
Triple Jump
11.48m (1.7)
NSIC Outdoor Track & Field Championships May 11-12, 2012
11.42m (-0.1)
Masanz Invitational May 5, 2012
11.42m (-0.1)
Masanz Invitational May 5, 2012
11.20m (2.4)
Al Cassell Relays April 29, 2012
11.11m (0.4)
DSU Blue Hawk Games April 20, 2012
11.09m (0.9)
University of Mary Marauder Open April 15, 2012
10.50m (4.3)
NSU Open April 5- 6, 2012
American River Invite March 31, 2012
Javelin
NSIC Outdoor Track & Field Championships May 11-12, 2012
Masanz Invitational May 5, 2012
Masanz Invitational May 5, 2012
Al Cassell Relays April 29, 2012
DSU Blue Hawk Games April 20, 2012
University of Mary Marauder Open April 15, 2012
NSU Open April 5- 6, 2012
American River Invite March 31, 2012

2012 Indoors

Long Jump
NSIC Indoor Conference Championships February 24-25, 2012
Parents Day February 18, 2012
NM
NDSU Bison Open February 10-11, 2012
Cobber Duals February 4, 2012
NDSU Bison Invitational January 15, 2012
Triple Jump
NSIC Indoor Conference Championships February 24-25, 2012
Parents Day February 18, 2012
NDSU Bison Open February 10-11, 2012
NDSU Bison Open February 10-11, 2012
Cobber Duals February 4, 2012
Cobber Open January 28, 2012
NM
NDSU Bison Invitational January 15, 2012

2011 Indoors

Long Jump
Dakota Duals December 9-10, 2011
NDSU Bison Classic January 15, 2011
Triple Jump
Dakota Duals December 9-10, 2011

2011 Outdoors

2010 Outdoors

Long Jump
NM
Masanz Invitational May 1, 2010
4.99m (3.8)
Al Cassell Relays April 24, 2010
4.94m (0.5)
University of Mary Marauder Open April 11, 2010
Dickinson State Blue Hawk Classic April 9, 2010
NM
2010 American River Invitational April 3, 2010
Triple Jump
10.60m (4.1)
Northern Sun Conference Championships May 7- 8, 2010
10.19m (2.0)
Masanz Invitational May 1, 2010
10.19m (2.0)
Masanz Invitational May 1, 2010
10.45m (3.9)
Al Cassell Relays April 24, 2010
10.35m (0.4)
University of Mary Marauder Open April 11, 2010
Dickinson State Blue Hawk Classic April 9, 2010
2010 American River Invitational April 3, 2010

2010 Indoors

Long Jump
NM
BSU Twilight February 18, 2010
Cobber Open January 30, 2010
Cobber Open January 30, 2010
Iowa State Open January 22-23, 2010
NM
NDSU Bison Classic January 17, 2010
Triple Jump
NSIC Conference Indoor Championships February 26-27, 2010
NM
BSU Twilight February 18, 2010
NDSU Bison Open February 12-13, 2010
NSU Parents Day Open February 6, 2010
Cobber Open January 30, 2010
Iowa State Open January 22-23, 2010
NM
NDSU Bison Classic January 17, 2010

2009 Outdoors

Long Jump (Outdoors)
2012  
5.53m (1.7)
(Apr 20, 2012)
2010  
4.99m (3.8)
(Apr 24, 2010)
2009  
Triple Jump (Outdoors)
2012  
11.48m (1.7)
2010  
2009  
10.62m (2.1)
Javelin (Outdoors)
2012  
(Apr 5- 6, 2012)
2011  
Long Jump (Indoors)
2012  
2011  
(Dec 9-10, 2011)
2010  
(Jan 30, 2010)
Triple Jump (Indoors)
2012  
(Feb 10-11, 2012)
2011  
(Dec 9-10, 2011)
2010  
(Feb 6, 2010)