College Bests

100
12.48 (0.7)
200
25.26 (0.2)
400 500
400H TJ
10.56m (+0.0)
  34' 7.75"
5K (XC)  

CIAA Outdoor Track & Field Championships    Apr 20, 2012
400H 1:07.89 12th (P)
Johnson C. Smith Invitational    Apr 13-14, 2012
200 25.26 (0.2) 6th (F)
400H 1:05.94 9th (F)
4x100 46.52 2nd (F)
4x400 3:47.12 2nd (F)
WSSU Collegiate Invitational    Mar 30-31, 2012
200 25.72 (+0.0) 9th (F)
400 58.94 8th (F)
Wake Forest Open    Mar 16-17, 2012
100 12.48 (0.7) 28th (P)
200 25.61 (0.1) 30th (F)
4x400 3:55.78 13th (F)
NCAA Division II Indoor Championships    Mar 9-10, 2012
4x400 3:50.27 8th (F)
NCRunners Elite Last Chance Meet    Feb 25-26, 2012
400 1:00.78 12th (F)
4x400 3:55.34 2nd (F)
VT Challenge    Feb 17-18, 2012
200 25.62 10th (F)
4x400 3:46.4 2nd (F)
CIAA Indoor Track & Field Championships    Feb 11, 2012
200 25.74 8th (P)
400 59.50 5th (F)
400 58.74 6th (P)
4x400 3:53.19 2nd (F)
Liberty Open    Jan 27-28, 2012
400 1:00.52 4th (F)
4x400 4:05.38 4th (F)
Captain's Invitational/Multis    Jan 20-21, 2012
200 26.32 8th (F)
4x400 4:04.76 6th (F)
DMR 12:48.18 2nd (F)
Dick Taylor Invitational    Jan 13-14, 2012
400 1:00.89 16th (F)
4x400 4:07.15 11th (F)
DMR 13:16.31 9th (F)
Liberty Kick Off    Dec 2- 3, 2011
500 1:19.42 4th (F)
4x400 4:03.59 3rd (F)
4x800 10:07.34 1st (F)
CIAA Outdoor Track & Field Championships    Apr 22-23, 2011
400 1:00.94 14th (P)
400H 1:09.60 12th (P)
4x400 3:47.87 2nd (F)
TJ 10.50m (+0.0) 34' 5.5" 13th (F)
Johnson C. Smith University Invitational    Apr 9, 2011
200 25.78 (-0.7) 13th (F)
400H 1:10.90 21st (F)
Liberty Collegiate Invitational    Apr 1- 2, 2011
400H 1:15.69 37th (F)
4x100 48.56 5th (F)
4x400 4:06.64 6th (F)
Raleigh Relays    Mar 25-26, 2011
400H 1:09.47 61st (F)
4x100 48.49 16th (F)
4x200 1:41.75 11th (F)
4x400 4:03.74 21st (F)
Wake Forest Open    Mar 18-19, 2011
400 58.40 31st (F)
4x400 4:02.77 17th (F)
Armory Collegiate Challenge    Feb 25, 2011
4x400 4:00.43 10th (F)
VT Challenge    Feb 18-19, 2011
DMR 12:31.59 3rd (F)
CIAA Indoor Track & Field Championships    Feb 12-13, 2011
400 59.95 10th (P)
4x400 4:00.3 4th (F)
TJ 10.56m 34' 7.75" 9th (F)
Liberty Quad    Feb 11, 2011
400H 1:15.69 37th (F)
4x100 48.56 5th (F)
4x400 4:06.64 6th (F)
Niswonger Invitational    Feb 4- 5, 2011
200 25.90 30th (P)
400 59.44 26th (P)
Kent Taylor Run for the Kids    Jan 29, 2011
400 1:00.81 9th (F)
4x400 3:58.39 2nd (F)
2011 Mountaineer Indoor Open Track Meet    Jan 21-22, 2011
400 1:02.58 17th (F)
4x400 4:09.19 5th (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
400 1:02.28 15th (F)
4x400 4:00.17 3rd (F)
Tony Waldrop Tar Heel Invitational    May 8, 2010
400 1:01.76 10th (F)
4x100 48.44 3rd (F)
Penn Relays    Apr 20-24, 2010
4x200 1:41.77 7th (P)
4x400 3:53.74 8th (P)
Johnson C. Smith University Invitational    Apr 10, 2010
4x100 48.43 2nd (F)
4x400 3:55.14 6th (F)
TJ NM NM
Aggie Relays    Apr 2- 3, 2010
4x400 3:54.92 6th (F)
DMR 13:36.65 1st (F)
Raleigh Relays    Mar 26-27, 2010
4x400 3:57.65 22nd (F)
SMR 4:18.77 17th (F)
Wake Forest Open    Mar 19-20, 2010
200 25.91 (2.0) 35th (F)
400 1:02.69 56th (F)
4x400 3:59. 10th (F)
CCU Invitational    Mar 12-13, 2010
200 26.19 (3.7) 25th (F)
400 59.57 12th (F)
4x200 1:42.19 5th (F)
4x400 4:06.12 10th (F)
Virginia Tech Challenge    Feb 19-20, 2010
200 26.12 (+0.0) 30th (F)
4x400 4:04.02 16th (F)
Gene Anderson UNC Invitational    Feb 12, 2010
200 26.27 (+0.0) 16th (F)
4x400 4:00.6 5th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
200 26.15 (+0.0) 55th (P)
400 1:00.22 29th (P)
4x400 4:02.37 15th (F)
DMR 12:59.94 10th (F)
Appalachian Open    Jan 15, 2010
400 1:00.12 6th (F)
4x400 4:06.66 3rd (F)
Liberty University Kick Off Meet    Dec 2- 3, 2009
400 1:00.82 6th (F)
4x400 4:02.33 2nd (F)
Asics/Winthrop Invitational    Sep 20, 2008
5k 21:35.2 117th
100 Meters (Outdoor)
Top↑
12.48 (0.7)
Wake Forest Open Mar 16-17, 2012
200 Meters (Outdoor)
Top↑
25.26 (0.2)
Johnson C. Smith Invitational Apr 13-14, 2012
25.72 (+0.0)
WSSU Collegiate Invitational Mar 30-31, 2012
25.61 (0.1)
Wake Forest Open Mar 16-17, 2012
25.78 (-0.7)
Johnson C. Smith University Invitational Apr 9, 2011
25.91 (2.0)
Wake Forest Open Mar 19-20, 2010
26.19 (3.7)
CCU Invitational Mar 12-13, 2010
200 Meters (Indoor)
Top↑
VT Challenge Feb 17-18, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Niswonger Invitational Feb 4- 5, 2011
26.12 (+0.0)
Virginia Tech Challenge Feb 19-20, 2010
26.27 (+0.0)
Gene Anderson UNC Invitational Feb 12, 2010
26.15 (+0.0)
ETSU Niswonger Invitational Jan 22-23, 2010
400 Meters (Outdoor)
Top↑
WSSU Collegiate Invitational Mar 30-31, 2012
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
Wake Forest Open Mar 18-19, 2011
Tony Waldrop Tar Heel Invitational May 8, 2010
Wake Forest Open Mar 19-20, 2010
CCU Invitational Mar 12-13, 2010
400 Meters (Indoor)
Top↑
NCRunners Elite Last Chance Meet Feb 25-26, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Liberty Open Jan 27-28, 2012
Dick Taylor Invitational Jan 13-14, 2012
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Niswonger Invitational Feb 4- 5, 2011
Kent Taylor Run for the Kids Jan 29, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
ETSU Niswonger Invitational Jan 22-23, 2010
Appalachian Open Jan 15, 2010
Liberty University Kick Off Meet Dec 2- 3, 2009
500 Meters (Indoor)
Top↑
Liberty Kick Off Dec 2- 3, 2011
400 Hurdles (Outdoor)
Top↑
CIAA Outdoor Track & Field Championships Apr 20, 2012
Johnson C. Smith Invitational Apr 13-14, 2012
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
Johnson C. Smith University Invitational Apr 9, 2011
Liberty Collegiate Invitational Apr 1- 2, 2011
Raleigh Relays Mar 25-26, 2011
Liberty Quad Feb 11, 2011
4 x 100 Relay (Outdoor)
Top↑
Johnson C. Smith Invitational Apr 13-14, 2012
Liberty Collegiate Invitational Apr 1- 2, 2011
Raleigh Relays Mar 25-26, 2011
Tony Waldrop Tar Heel Invitational May 8, 2010
Johnson C. Smith University Invitational Apr 10, 2010
4 x 100 Relay (Indoor)
Top↑
Liberty Quad Feb 11, 2011
4 x 200 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2011
Penn Relays Apr 20-24, 2010
CCU Invitational Mar 12-13, 2010
4 x 400 Relay (Outdoor)
Top↑
Johnson C. Smith Invitational Apr 13-14, 2012
Wake Forest Open Mar 16-17, 2012
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
Liberty Collegiate Invitational Apr 1- 2, 2011
Raleigh Relays Mar 25-26, 2011
Wake Forest Open Mar 18-19, 2011
Penn Relays Apr 20-24, 2010
Johnson C. Smith University Invitational Apr 10, 2010
Aggie Relays Apr 2- 3, 2010
Raleigh Relays Mar 26-27, 2010
Wake Forest Open Mar 19-20, 2010
CCU Invitational Mar 12-13, 2010
4 x 400 Relay (Indoor)
Top↑
NCAA Division II Indoor Championships Mar 9-10, 2012
NCRunners Elite Last Chance Meet Feb 25-26, 2012
VT Challenge Feb 17-18, 2012
CIAA Indoor Track & Field Championships Feb 11, 2012
Liberty Open Jan 27-28, 2012
Captain's Invitational/Multis Jan 20-21, 2012
Dick Taylor Invitational Jan 13-14, 2012
Liberty Kick Off Dec 2- 3, 2011
Armory Collegiate Challenge Feb 25, 2011
CIAA Indoor Track & Field Championships Feb 12-13, 2011
Liberty Quad Feb 11, 2011
Kent Taylor Run for the Kids Jan 29, 2011
2011 Mountaineer Indoor Open Track Meet Jan 21-22, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
Virginia Tech Challenge Feb 19-20, 2010
Gene Anderson UNC Invitational Feb 12, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
Appalachian Open Jan 15, 2010
Liberty University Kick Off Meet Dec 2- 3, 2009
4 x 800 Relay (Indoor)
Top↑
Liberty Kick Off Dec 2- 3, 2011
Sprint Medley Relay (Outdoor)
Top↑
Raleigh Relays Mar 26-27, 2010
Distance Medley Relay (Outdoor)
Top↑
Aggie Relays Apr 2- 3, 2010
Distance Medley Relay (Indoor)
Top↑
Captain's Invitational/Multis Jan 20-21, 2012
Dick Taylor Invitational Jan 13-14, 2012
VT Challenge Feb 18-19, 2011
ETSU Niswonger Invitational Jan 22-23, 2010
Triple Jump (Outdoor)
Top↑
10.50m (+0.0)
34' 5.5"
CIAA Outdoor Track & Field Championships Apr 22-23, 2011
NM
NM
Johnson C. Smith University Invitational Apr 10, 2010
Triple Jump (Indoor)
Top↑
34' 7.75"
CIAA Indoor Track & Field Championships Feb 12-13, 2011
5k
Top↑
Asics/Winthrop Invitational Sep 20, 2008

2012 Outdoors

100 Meters
12.48 (0.7)
Wake Forest Open March 16-17, 2012
200 Meters
25.26 (0.2)
Johnson C. Smith Invitational April 13-14, 2012
25.72 (+0.0)
WSSU Collegiate Invitational March 30-31, 2012
25.61 (0.1)
Wake Forest Open March 16-17, 2012
400 Meters
WSSU Collegiate Invitational March 30-31, 2012
400 Hurdles
CIAA Outdoor Track & Field Championships April 20, 2012
Johnson C. Smith Invitational April 13-14, 2012
4 x 100 Relay
Johnson C. Smith Invitational April 13-14, 2012
4 x 400 Relay
Johnson C. Smith Invitational April 13-14, 2012
Wake Forest Open March 16-17, 2012

2012 Indoors

200 Meters
VT Challenge February 17-18, 2012
CIAA Indoor Track & Field Championships February 11, 2012
Captain's Invitational/Multis January 20-21, 2012
400 Meters
NCRunners Elite Last Chance Meet February 25-26, 2012
CIAA Indoor Track & Field Championships February 11, 2012
CIAA Indoor Track & Field Championships February 11, 2012
Liberty Open January 27-28, 2012
Dick Taylor Invitational January 13-14, 2012
4 x 400 Relay
NCAA Division II Indoor Championships March 9-10, 2012
NCRunners Elite Last Chance Meet February 25-26, 2012
VT Challenge February 17-18, 2012
CIAA Indoor Track & Field Championships February 11, 2012
Liberty Open January 27-28, 2012
Captain's Invitational/Multis January 20-21, 2012
Dick Taylor Invitational January 13-14, 2012
Distance Medley Relay
Captain's Invitational/Multis January 20-21, 2012
Dick Taylor Invitational January 13-14, 2012

2011 Indoors

200 Meters
Niswonger Invitational February 4- 5, 2011
400 Meters
CIAA Indoor Track & Field Championships February 12-13, 2011
Niswonger Invitational February 4- 5, 2011
Kent Taylor Run for the Kids January 29, 2011
2011 Mountaineer Indoor Open Track Meet January 21-22, 2011
2011 Appalachian Open Indoor Track Meet January 15, 2011
500 Meters
Liberty Kick Off December 2- 3, 2011
400 Hurdles
Liberty Quad February 11, 2011
4 x 100 Relay
Liberty Quad February 11, 2011
4 x 400 Relay
Liberty Kick Off December 2- 3, 2011
Armory Collegiate Challenge February 25, 2011
CIAA Indoor Track & Field Championships February 12-13, 2011
Liberty Quad February 11, 2011
Kent Taylor Run for the Kids January 29, 2011
2011 Mountaineer Indoor Open Track Meet January 21-22, 2011
2011 Appalachian Open Indoor Track Meet January 15, 2011
4 x 800 Relay
Liberty Kick Off December 2- 3, 2011
Distance Medley Relay
VT Challenge February 18-19, 2011
Triple Jump
CIAA Indoor Track & Field Championships February 12-13, 2011

2011 Outdoors

200 Meters
25.78 (-0.7)
Johnson C. Smith University Invitational April 9, 2011
400 Meters
CIAA Outdoor Track & Field Championships April 22-23, 2011
Wake Forest Open March 18-19, 2011
400 Hurdles
CIAA Outdoor Track & Field Championships April 22-23, 2011
Johnson C. Smith University Invitational April 9, 2011
Liberty Collegiate Invitational April 1- 2, 2011
Raleigh Relays March 25-26, 2011
4 x 100 Relay
Liberty Collegiate Invitational April 1- 2, 2011
Raleigh Relays March 25-26, 2011
4 x 200 Relay
Raleigh Relays March 25-26, 2011
4 x 400 Relay
CIAA Outdoor Track & Field Championships April 22-23, 2011
Liberty Collegiate Invitational April 1- 2, 2011
Raleigh Relays March 25-26, 2011
Wake Forest Open March 18-19, 2011
Triple Jump
10.50m (+0.0)
CIAA Outdoor Track & Field Championships April 22-23, 2011

2010 Outdoors

200 Meters
25.91 (2.0)
Wake Forest Open March 19-20, 2010
26.19 (3.7)
CCU Invitational March 12-13, 2010
400 Meters
Tony Waldrop Tar Heel Invitational May 8, 2010
Wake Forest Open March 19-20, 2010
CCU Invitational March 12-13, 2010
4 x 100 Relay
Tony Waldrop Tar Heel Invitational May 8, 2010
Johnson C. Smith University Invitational April 10, 2010
4 x 200 Relay
Penn Relays April 20-24, 2010
CCU Invitational March 12-13, 2010
4 x 400 Relay
Penn Relays April 20-24, 2010
Johnson C. Smith University Invitational April 10, 2010
Aggie Relays April 2- 3, 2010
Raleigh Relays March 26-27, 2010
Wake Forest Open March 19-20, 2010
CCU Invitational March 12-13, 2010
Sprint Medley Relay
Raleigh Relays March 26-27, 2010
Distance Medley Relay
Aggie Relays April 2- 3, 2010
Triple Jump
NM
Johnson C. Smith University Invitational April 10, 2010

2010 Indoors

200 Meters
26.12 (+0.0)
Virginia Tech Challenge February 19-20, 2010
26.27 (+0.0)
Gene Anderson UNC Invitational February 12, 2010
26.15 (+0.0)
ETSU Niswonger Invitational January 22-23, 2010
400 Meters
ETSU Niswonger Invitational January 22-23, 2010
Appalachian Open January 15, 2010
4 x 400 Relay
Virginia Tech Challenge February 19-20, 2010
Gene Anderson UNC Invitational February 12, 2010
ETSU Niswonger Invitational January 22-23, 2010
Appalachian Open January 15, 2010
Distance Medley Relay
ETSU Niswonger Invitational January 22-23, 2010

2009 Indoors

400 Meters
Liberty University Kick Off Meet December 2- 3, 2009
4 x 400 Relay
Liberty University Kick Off Meet December 2- 3, 2009

2008 XC

5k
Asics/Winthrop Invitational September 20, 2008
100 Meters (Outdoors)
2012  
12.48 (0.7)
(Mar 16-17, 2012)
200 Meters (Outdoors)
2012  
25.26 (0.2)
(Apr 13-14, 2012)
2011  
25.78 (-0.7)
400 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
(Mar 18-19, 2011)
2010  
(Mar 12-13, 2010)
400 Hurdles (Outdoors)
2012  
(Apr 13-14, 2012)
2011  
(Mar 25-26, 2011)
Triple Jump (Outdoors)
2011  
10.50m (+0.0)
200 Meters (Indoors)
2012  
(Feb 17-18, 2012)
2011  
(Feb 4- 5, 2011)
2010  
26.12 (+0.0)
(Feb 19-20, 2010)
400 Meters (Indoors)
2012  
2011  
(Feb 4- 5, 2011)
2010  
(Jan 15, 2010)
2009  
(Dec 2- 3, 2009)
500 Meters (Indoors)
2011  
(Dec 2- 3, 2011)
400 Hurdles (Indoors)
2011  
(Feb 11, 2011)
Triple Jump (Indoors)
2011  
5k (XC)
2008  
Sep 20, 2008