January 15, 2010
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Appalachian State-Holmes Convocation Center - Boone, NC
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300m (Flat)
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3333 ft. elevation

Women's 400 Meters

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PL NAME YEAR TEAM TIME
1 Sasha Robinson JR-3 Winthrop 58.93
2 Elsa Figueroa   Milligan 59.54
3 Melanie Levy SO-2 Emory 59.66
3 D'Shawrna McLucas FR-1 Appalachian State 59.66
5 Alisha Reynolds JR-3 Emory 1:00.01
6 Ashley Lawson SO-2 Winston-Salem St. 1:00.12
7 Nadia Liriano JR-3 Appalachian State 1:00.66
8 Lynda Hiller SR-4 Appalachian State 1:00.73
9 Asia Dunlap SO-2 Appalachian State 1:00.79
10 Shanika Lamons SO-2 Winston-Salem St. 1:01.17
11 Latasha Watson JR-3 Winthrop 1:01.22
12 Shenita Martin FR-1 Appalachian State 1:02.49
13 Cynette Rivers FR-1 Winston-Salem St. 1:03.00
14 Hadzia Sa-Aadu FR-1 Emory 1:03.12
15 Jovelle Patterson   Chattahoochee Technical C 1:04.15
16 Cherish Richardson SO-2 Gardner-Webb 1:05.29
17 Charlotte Mull FR-1 UNC-Asheville 1:06.28
18 Shanna Raines   Milligan 1:07.33
19 Emily Pineda SO-2 UNC-Asheville 1:08.00
20 Tasha Turner   Chattahoochee Technical C 1:08.53
21 Tessy Omina FR-1 Guilford 1:08.71
22 Yazzming Lee FR-1 Gardner-Webb 1:09.64
23 Jamila Walker FR-1 Mars Hill 1:09.73
24 Lyndsay Oltmann   Milligan 1:10.11
25 Tabitha Kielhack JR-3 Mars Hill 1:10.58
26 Melissa Holloway SR-4 Mars Hill 1:18.15
27 Corey McClintock FR-1 UNC-Asheville 1:19.76
  LaDonna Washington   Chattahoochee Technical C NT
Women's 400 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
1 Sasha Robinson JR-3 Winthrop 58.93 45.38 57.17 50.09 1:03.06 44.79 1:08.36
5 Alisha Reynolds JR-3 Emory 1:00.01 1:04.21 1:02.41 1:15.02 1:04.21 45.61 54.01
6 Ashley Lawson SO-2 Winston-Salem St. 1:00.12 48.10 1:08.54 57.72 1:13.95 1:09.14 1:11.55
10 Shanika Lamons SO-2 Winston-Salem St. 1:01.17 1:03.62 1:11.57 1:12.80 1:14.63 47.72 53.22
Women's 400 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME TIME
7 Nadia Liriano JR-3 Appalachian State 43.07 1:00.06 1:00.66 1:04.30
8 Lynda Hiller SR-4 Appalachian State 1:11.67 1:03.16 1:00.73 1:18.35
11 Latasha Watson JR-3 Winthrop 55.71 1:06.73 1:01.22 1:00.00
13 Cynette Rivers FR-1 Winston-Salem St. 45.36 1:04.26 1:03.00 1:01.11
Women's 400 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME
2 Elsa Figueroa   Milligan 42.87 1:04.90 59.54 50.61
3 Melanie Levy SO-2 Emory 53.10 45.94 59.66 1:17.56
3 D'Shawrna McLucas FR-1 Appalachian State 56.68 1:16.97 59.66 54.29
9 Asia Dunlap SO-2 Appalachian State 1:08.70 1:08.70 1:00.79 55.32
Women's 400 Meters Section 4
PL NAME YEAR TEAM TIME TIME
12 Shenita Martin FR-1 Appalachian State 1:03.12 1:02.49
14 Hadzia Sa-Aadu FR-1 Emory 1:19.54 1:03.12
18 Shanna Raines   Milligan 59.25 1:07.33
  LaDonna Washington   Chattahoochee Technical C NT NT
Women's 400 Meters Section 5
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
15 Jovelle Patterson   Chattahoochee Technical C 50.04 51.32 1:09.93 1:20.83 1:04.15 51.97
16 Cherish Richardson SO-2 Gardner-Webb 1:11.82 47.01 1:01.38 1:01.38 1:05.29 1:19.66
20 Tasha Turner   Chattahoochee Technical C 1:03.05 55.51 1:23.61 1:29.09 1:08.53 1:04.42
26 Melissa Holloway SR-4 Mars Hill 1:04.09 1:19.72 1:03.31 58.62 1:18.15 59.40
Women's 400 Meters Section 6
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
19 Emily Pineda SO-2 UNC-Asheville 57.12 1:12.08 1:18.20 57.12 1:02.56 53.04 1:08.00
22 Yazzming Lee FR-1 Gardner-Webb 1:22.88 1:29.84 49.45 1:05.47 1:28.45 1:29.84 1:09.64
23 Jamila Walker FR-1 Mars Hill 1:11.83 1:15.31 58.58 1:30.65 1:30.65 1:01.37 1:09.73
24 Lyndsay Oltmann   Milligan 1:15.02 52.59 1:29.04 1:10.82 1:19.93 1:30.45 1:10.11
Women's 400 Meters Section 7
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
17 Charlotte Mull FR-1 UNC-Asheville 1:14.90 1:12.25 47.73 1:06.28 52.37 55.68
21 Tessy Omina FR-1 Guilford 1:08.71 1:13.52 49.48 1:08.71 50.16 1:17.65
25 Tabitha Kielhack JR-3 Mars Hill 1:02.11 1:28.93 1:30.35 1:10.58 58.59 1:12.70
27 Corey McClintock FR-1 UNC-Asheville 1:34.92 1:22.95 58.23 1:19.76 1:34.12 1:02.22