College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
2 MILE (XC)  

Big South Conference Championships    Nov 2, 2013
5k 19:08.5 14th
Blue Ridge Open CC Meet    Oct 18, 2013
5k 18:21.3 9th
Mountaineer Open CC Meet    Oct 4, 2013
5k 18:42.8 7th
VMI Invitational    Sep 21, 2013
8k 00:00.0 157th
5k 00:00.0 157th
5k 20:19.3 25th
Asheville Cross Country Carnival    Sep 14, 2013
5k 18:32.0 2nd
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
5000 18:14.79 16th (F)
10,000 38:24.12 8th (F)
Duke Invitational    Apr 5- 6, 2013
1500 4:46.51 2nd (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
5000 17:53.19 14th (F)
Beynon Sports Catamount Classic    Mar 22-23, 2013
1500 4:49.21 4th (F)
Charlotte 49er Classic    Mar 14-16, 2013
5000 17:51.80 9th (F)
4x800 10:06.72 5th (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
Mile 5:13.92 10th (F)
5000 18:13.42 10th (F)
DMR 12:05.85 1st (F)
Tiger Paw    Feb 8- 9, 2013
3000 10:33.36 12th (F)
4x400 4:18.65 22nd (F)
Hilton Garden Innvitational    Feb 1- 2, 2013
Mile 5:09.80 13th (F)
4x400 4:16.25 23rd (F)
Kentucky Rod McCravy Memorial Meet    Jan 25-26, 2013
3000 10:24.25 36th (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
Mile 5:17.87 3rd (F)
DMR 12:35.63 6th (F)
Big South Conference Championship    Oct 27, 2012
5k 18:49.1 21st
UNC-Asheville/ACA Combine CC Meet    Sep 29, 2012
5k 18:35.5 2nd
adidas/Winthrop Invitational    Sep 15, 2012
5k 18:33.9 14th
Georgia Tech Invitational    May 11-12, 2012
5000 18:01.51 11th (F)
Big South Track & Field Championship    Apr 19-21, 2012
5000 17:50.45 5th (F)
10,000 36:56.61 3rd (F)
Duke Invitational    Apr 6- 7, 2012
800 2:18.99 20th (F)
1500 4:46.56 24th (F)
Raleigh Relays    Mar 30-31, 2012
5000 17:36.69 4th (F)
Beynon Sports Surfaces Catamount Classic    Mar 24, 2012
1500 4:47.64 5th (F)
Charlotte 49er Classic    Mar 15-17, 2012
1500 4:47.29 20th (F)
Big South Conference Championship    Feb 24-25, 2012
Mile 5:11.31 10th (F)
3000 10:17.54 5th (F)
5000 18:13.57 11th (F)
JDL Fast Track Collegiate Invitational    Feb 11, 2012
3000 10:17.42 6th (F)
Kent Taylor Invitational    Feb 4, 2012
800 2:23.10 6th (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
Mile 5:19.73 3rd (F)
DMR 12:31.18 5th (F)
Dick Taylor Invitational    Jan 13-14, 2012
3000 10:34.59 8th (F)
Appalachian Invitational Indoor Track Meet    Dec 2- 3, 2011
Mile 5:14.95 1st (F)
Big South Outdoor Track & Field Championships    Apr 21-23, 2011
1500 4:49.07 6th (P)
Duke Invitational    Apr 8- 9, 2011
800 2:18.34 6th (F)
1500 4:39.09 22nd (F)
4x400 4:07.96 19th (F)
Beynon Sports Surfaces Catamount Classic    Mar 26, 2011
1500 4:41.83 1st (F)
4x400 4:11.08 2nd (F)
Charlotte 49er Classic    Mar 17-19, 2011
800 2:19.98 18th (F)
5000 17:47.15 2nd (F)
Palmetto Classic    Mar 11, 2011
800 2:17.81 1st (F)
4x400 4:14.22 7th (F)
Big South Conference Indoor Championship    Feb 24-25, 2011
Mile 5:04.78 2nd (F)
3000 10:10.38 4th (F)
5000 17:56.59 5th (F)
Dick Taylor UNC Invitational    Feb 12, 2011
Mile 5:06.07 4th (F)
Niswonger Invitational    Feb 4- 5, 2011
3000 10:24.36 8th (F)
4x400 4:14.27 19th (F)
Kent Taylor Run for the Kids    Jan 29, 2011
Mile 5:15.89 4th (F)
4x400 4:18.32 12th (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
Mile 5:21.04 1st (F)
Appalachian Invitational Indoor Track Meet    Dec 3- 4, 2010
Mile 5:21.83 3rd (F)
4x400 4:20.21 13th (F)
Georgia Tech Invitational    May 14-15, 2010
5000 18:14.61 12th (F)
25th Jesse Owens Track Classic    Apr 30-May 1, 2010
5000 18:31.10 22nd (F)
Big South Conference Championships    Apr 15-17, 2010
5000 18:56.69 10th (F)
Duke Invitational    Apr 2- 3, 2010
800 2:21.00 38th (F)
1500 4:50.80 31st (F)
Charlotte 49er Classic    Mar 18-20, 2010
800 2:22.43 17th (F)
5000 17:48.33 6th (F)
CCU Invitational    Mar 12-13, 2010
1500 4:53.67 10th (F)
4x800 9:58.73 5th (F)
Big South Conference Championship    Feb 27-28, 2010
Mile 5:20.35 9th (F)
3000 10:33.42 8th (F)
DMR 12:40.04 5th (F)
Gene Anderson UNC Invitational    Feb 12, 2010
3000 10:37.45 11th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
Mile 5:17.20 5th (F)
4x400 4:23.34 29th (F)
DMR 13:32.38 14th (F)
Appalachian Open    Jan 15, 2010
Mile 5:18.05 1st (F)
800 Meters (Outdoor)
Top↑
Duke Invitational Apr 6- 7, 2012
Duke Invitational Apr 8- 9, 2011
Charlotte 49er Classic Mar 17-19, 2011
Palmetto Classic Mar 11, 2011
Duke Invitational Apr 2- 3, 2010
Charlotte 49er Classic Mar 18-20, 2010
800 Meters (Indoor)
Top↑
Kent Taylor Invitational Feb 4, 2012
1500 Meters (Outdoor)
Top↑
Duke Invitational Apr 5- 6, 2013
Beynon Sports Catamount Classic Mar 22-23, 2013
Duke Invitational Apr 6- 7, 2012
Beynon Sports Surfaces Catamount Classic Mar 24, 2012
Charlotte 49er Classic Mar 15-17, 2012
Big South Outdoor Track & Field Championships Apr 21-23, 2011
Duke Invitational Apr 8- 9, 2011
Beynon Sports Surfaces Catamount Classic Mar 26, 2011
Duke Invitational Apr 2- 3, 2010
CCU Invitational Mar 12-13, 2010
Mile (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 21-22, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
Big South Conference Championship Feb 24-25, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Appalachian Invitational Indoor Track Meet Dec 2- 3, 2011
Big South Conference Indoor Championship Feb 24-25, 2011
Dick Taylor UNC Invitational Feb 12, 2011
Kent Taylor Run for the Kids Jan 29, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
Big South Conference Championship Feb 27-28, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
Appalachian Open Jan 15, 2010
3000 Meters (Indoor)
Top↑
Tiger Paw Feb 8- 9, 2013
Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
Big South Conference Championship Feb 24-25, 2012
JDL Fast Track Collegiate Invitational Feb 11, 2012
Dick Taylor Invitational Jan 13-14, 2012
Big South Conference Indoor Championship Feb 24-25, 2011
Niswonger Invitational Feb 4- 5, 2011
Big South Conference Championship Feb 27-28, 2010
Gene Anderson UNC Invitational Feb 12, 2010
5000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Charlotte 49er Classic Mar 14-16, 2013
Georgia Tech Invitational May 11-12, 2012
Big South Track & Field Championship Apr 19-21, 2012
Raleigh Relays Mar 30-31, 2012
Charlotte 49er Classic Mar 17-19, 2011
Georgia Tech Invitational May 14-15, 2010
25th Jesse Owens Track Classic Apr 30-May 1, 2010
Big South Conference Championships Apr 15-17, 2010
Charlotte 49er Classic Mar 18-20, 2010
5000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 21-22, 2013
Big South Conference Championship Feb 24-25, 2012
Big South Conference Indoor Championship Feb 24-25, 2011
10,000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Big South Track & Field Championship Apr 19-21, 2012
4 x 400 Relay (Outdoor)
Top↑
Duke Invitational Apr 8- 9, 2011
Beynon Sports Surfaces Catamount Classic Mar 26, 2011
Palmetto Classic Mar 11, 2011
4 x 400 Relay (Indoor)
Top↑
Tiger Paw Feb 8- 9, 2013
Hilton Garden Innvitational Feb 1- 2, 2013
Niswonger Invitational Feb 4- 5, 2011
Kent Taylor Run for the Kids Jan 29, 2011
Appalachian Invitational Indoor Track Meet Dec 3- 4, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
4 x 800 Relay (Outdoor)
Top↑
Charlotte 49er Classic Mar 14-16, 2013
CCU Invitational Mar 12-13, 2010
Distance Medley Relay (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 21-22, 2013
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
Niswonger Foundation Invitational Jan 27-28, 2012
Big South Conference Championship Feb 27-28, 2010
ETSU Niswonger Invitational Jan 22-23, 2010
5k
Top↑
Big South Conference Championships Nov 2, 2013
Blue Ridge Open CC Meet Oct 18, 2013
Mountaineer Open CC Meet Oct 4, 2013
VMI Invitational Sep 21, 2013
VMI Invitational Sep 21, 2013
Asheville Cross Country Carnival Sep 14, 2013
Big South Conference Championship Oct 27, 2012
UNC-Asheville/ACA Combine CC Meet Sep 29, 2012
adidas/Winthrop Invitational Sep 15, 2012
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2013
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010
8k
Top↑
VMI Invitational Sep 21, 2013
2 Mile
Top↑
Western Carolina University Invitational Aug 30, 2013
Western Carolina University Invitational Aug 31, 2012

2013 XC

2013 Outdoors

1500 Meters
Duke Invitational April 5- 6, 2013
Beynon Sports Catamount Classic March 22-23, 2013
5000 Meters
Big South Outdoor Track & Field Championships April 18-20, 2013
Raleigh Relays (College/University) March 29-30, 2013
Charlotte 49er Classic March 14-16, 2013
10,000 Meters
Big South Outdoor Track & Field Championships April 18-20, 2013
4 x 800 Relay
Charlotte 49er Classic March 14-16, 2013

2013 Indoors

Mile
Big South Indoor Track & Field Championships February 21-22, 2013
Hilton Garden Innvitational February 1- 2, 2013
ETSU Niswonger Invitational 2013 January 18-19, 2013
3000 Meters
Tiger Paw February 8- 9, 2013
Kentucky Rod McCravy Memorial Meet January 25-26, 2013
5000 Meters
Big South Indoor Track & Field Championships February 21-22, 2013
4 x 400 Relay
Tiger Paw February 8- 9, 2013
Hilton Garden Innvitational February 1- 2, 2013
Distance Medley Relay
Big South Indoor Track & Field Championships February 21-22, 2013
ETSU Niswonger Invitational 2013 January 18-19, 2013

2012 XC

2012 Outdoors

800 Meters
Duke Invitational April 6- 7, 2012
1500 Meters
Duke Invitational April 6- 7, 2012
Beynon Sports Surfaces Catamount Classic March 24, 2012
Charlotte 49er Classic March 15-17, 2012
5000 Meters
Georgia Tech Invitational May 11-12, 2012
Big South Track & Field Championship April 19-21, 2012
Raleigh Relays March 30-31, 2012
10,000 Meters
Big South Track & Field Championship April 19-21, 2012

2012 Indoors

800 Meters
Kent Taylor Invitational February 4, 2012
Mile
Big South Conference Championship February 24-25, 2012
Niswonger Foundation Invitational January 27-28, 2012
3000 Meters
Big South Conference Championship February 24-25, 2012
JDL Fast Track Collegiate Invitational February 11, 2012
Dick Taylor Invitational January 13-14, 2012
5000 Meters
Big South Conference Championship February 24-25, 2012
Distance Medley Relay
Niswonger Foundation Invitational January 27-28, 2012

2011 Indoors

2011 Outdoors

800 Meters
Duke Invitational April 8- 9, 2011
Charlotte 49er Classic March 17-19, 2011
Palmetto Classic March 11, 2011
1500 Meters
Big South Outdoor Track & Field Championships April 21-23, 2011
Duke Invitational April 8- 9, 2011
Beynon Sports Surfaces Catamount Classic March 26, 2011
5000 Meters
Charlotte 49er Classic March 17-19, 2011
4 x 400 Relay
Duke Invitational April 8- 9, 2011
Beynon Sports Surfaces Catamount Classic March 26, 2011
Palmetto Classic March 11, 2011

2010 Indoors

Mile
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
Big South Conference Championship February 27-28, 2010
ETSU Niswonger Invitational January 22-23, 2010
Appalachian Open January 15, 2010
3000 Meters
Big South Conference Championship February 27-28, 2010
Gene Anderson UNC Invitational February 12, 2010
4 x 400 Relay
Appalachian Invitational Indoor Track Meet December 3- 4, 2010
ETSU Niswonger Invitational January 22-23, 2010
Distance Medley Relay
Big South Conference Championship February 27-28, 2010
ETSU Niswonger Invitational January 22-23, 2010

2010 XC

2010 Outdoors

800 Meters
Duke Invitational April 2- 3, 2010
Charlotte 49er Classic March 18-20, 2010
1500 Meters
Duke Invitational April 2- 3, 2010
CCU Invitational March 12-13, 2010
5000 Meters
Georgia Tech Invitational May 14-15, 2010
25th Jesse Owens Track Classic April 30-May 1, 2010
Big South Conference Championships April 15-17, 2010
Charlotte 49er Classic March 18-20, 2010
4 x 800 Relay
CCU Invitational March 12-13, 2010
5k (XC)
2013  
Oct 18, 2013
2012  
6k (XC)
2013  
2012  
2010  
8k (XC)
2 Mile (XC)
2013  
2012  
800 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
2011  
(Mar 11, 2011)
2010  
(Apr 2- 3, 2010)
1500 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 6- 7, 2012)
2011  
(Apr 8- 9, 2011)
2010  
(Apr 2- 3, 2010)
5000 Meters (Outdoors)
2013  
(Mar 14-16, 2013)
2012  
(Mar 30-31, 2012)
2011  
(Mar 17-19, 2011)
2010  
(Mar 18-20, 2010)
10,000 Meters (Outdoors)
2013  
2012  
800 Meters (Indoors)
2012  
(Feb 4, 2012)
Mile (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
(Feb 24-25, 2012)
2011  
2010  
(Jan 22-23, 2010)
3000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
2012  
2011  
2010  
(Feb 27-28, 2010)
5000 Meters (Indoors)
2013  
2012  
(Feb 24-25, 2012)
2011