College Bests

800 2:24.44 2000S 6:54.47
1500 4:28.82 3000S 10:46.27
MILE 4:55.40 5K (XC) 17:55.1
3000 9:46.70 6K (XC) 20:59.7
5000 16:39.77 6.05K (XC) 21:55.5
10,000 34:50.53 6000 METERS (XC) 22:39.1
NCAA Division I East Preliminary Round    5/23 - May 25, 2013
10,000 35:47.70 31st  (P)
SEC Outdoor Track & Field Championships    5/9 - May 12, 2013
10,000 34:50.53 9th  (F)
Vanderbilt Invitational    4/19 - Apr 20, 2013
5000 16:40.49 2nd  (F)
2013 Colonial Relays    4/4 - Apr 6, 2013
5000 17:28.31 30th  (F)
Vanderbilt Black and Gold Invite    3/22 - Mar 23, 2013
3000 9:46.70 4th  (F)
SEC Indoor Track & Field Championships    2/22 - Feb 24, 2013
5000 17:03.15 12th  (F)
2013 Armory Collegiate Invitational    2/1 - Feb 2, 2013
3000 9:59.43 12th  (F)
Kentucky Track & Field Invitational    1/11 - Jan 12, 2013
3000 9:51.38 4th  (F)
DMR 11:35.72 2nd  (F)
DMR 12:01.41 6th  (F)
SEC Cross Country Championships    Oct 26, 2012
6.05K 21:55.5 53rd
Greater Louisville Classic    Sep 29, 2012
5K 17:55.1 86th
Vanderbilt Classic    Sep 15, 2012
6000K 22:39.1 46th
SEC Outdoor Track & Field Championship    5/10 - May 13, 2012
5000 17:28.00 19th  (F)
3000S 10:50.26 11th  (F)
Vanderbilt Invitational    4/20 - Apr 21, 2012
5000 16:39.77 3rd  (F)
2012 Colonial Relays    4/5 - Apr 7, 2012
3000S 10:46.97 6th  (F)
4x1500 18:04.85 1st  (F)
Georgia Tech Yellow Jacket Invitational    3/30 - Mar 31, 2012
1500 4:28.82 5th  (F)
Vanderbilt Black and Gold    3/23 - Mar 24, 2012
2000S 6:54.47 2nd  (F)
SEC Indoor Track & Field Championships    2/24 - Feb 26, 2012
5000 17:00.16 12th  (F)
Notre Dame Meyo Invitational    2/3 - Feb 4, 2012
3000 9:53.79 1st  (F)
Kentucky Rod McCravy Memorial    1/27 - Jan 28, 2012
Mile 4:55.40 4th  (F)
Kentucky Track & Field Invitational    1/13 - Jan 14, 2012
3000 9:53.55 9th  (F)
SEC Outdoor Track & Field Championships    5/11 - May 14, 2011
3000S 10:46.27 9th  (F)
Vanderbilt Invitational    4/22 - Apr 23, 2011
1500 4:36.85 10th  (F)
53rd Annual Mt. SAC Relays    4/14 - Apr 16, 2011
3000S 10:54.02 12th  (F)
2011 Colonial Relays    3/31 - Apr 2, 2011
3000S 11:13.57 10th  (F)
SEC Indoor Track & Field Championships    2/25 - Feb 27, 2011
3000 10:02.94 15th  (F)
Tyson Invitational    2/11 - Feb 12, 2011
3000 9:58.75 9th  (F)
Kentucky Rod McCravy Memorial    1/28 - Jan 29, 2011
800 2:24.44 33rd  (F)
Mile 4:57.38 10th  (F)
Kentucky Track & Field Invitational    1/14 - Jan 15, 2011
3000 9:53.72 10th  (F)
SEC Outdoor Track & Field Championships    5/13 - May 16, 2010
3000S 11:04.87 10th  (F)
Tennessee Invitational    May 8, 2010
1500 4:40.57 1st  (F)
WKU Invitational    Apr 24, 2010
1500 4:40.45 2nd  (F)
Vanderbilt Invitational    4/16 - Apr 17, 2010
3000S 11:01.43 2nd  (F)
2010 Florida Relays    4/2 - Apr 3, 2010
1500 4:44.65 31st  (F)
Vanderbilt Black and Gold Invite    Mar 27, 2010
2000S 7:25.93 2nd  (F)
SEC Championships    2/26 - Feb 28, 2010
3000 NT  
Tyson Invitational    2/12 - Feb 13, 2010
3000 10:33.49 20th  (F)
Kentucky Rod McCravy Memorial    Jan 29, 2010
3000 10:24.79   (P)
3000 10:24.79 15th  (F)
Kentucky Track & Field Invitational    1/15 - Jan 16, 2010
3000 10:17.96 19th  (F)
800 Meters (Indoor)
2:24.44 Kentucky Rod McCravy Memorial 1/28 - Jan 29, 2011
1500 Meters (Outdoor)
4:28.82 Georgia Tech Yellow Jacket Invitational 3/30 - Mar 31, 2012
4:36.85 Vanderbilt Invitational 4/22 - Apr 23, 2011
4:40.57 Tennessee Invitational May 8, 2010
4:40.45 WKU Invitational Apr 24, 2010
4:44.65 2010 Florida Relays 4/2 - Apr 3, 2010
Mile (Indoor)
4:55.40 Kentucky Rod McCravy Memorial 1/27 - Jan 28, 2012
4:57.38 Kentucky Rod McCravy Memorial 1/28 - Jan 29, 2011
3000 Meters (Outdoor)
9:46.70 Vanderbilt Black and Gold Invite 3/22 - Mar 23, 2013
3000 Meters (Indoor)
9:59.43 2013 Armory Collegiate Invitational 2/1 - Feb 2, 2013
9:51.38 Kentucky Track & Field Invitational 1/11 - Jan 12, 2013
9:53.79 Notre Dame Meyo Invitational 2/3 - Feb 4, 2012
9:53.55 Kentucky Track & Field Invitational 1/13 - Jan 14, 2012
10:02.94 SEC Indoor Track & Field Championships 2/25 - Feb 27, 2011
9:58.75 Tyson Invitational 2/11 - Feb 12, 2011
9:53.72 Kentucky Track & Field Invitational 1/14 - Jan 15, 2011
NT SEC Championships 2/26 - Feb 28, 2010
10:33.49 Tyson Invitational 2/12 - Feb 13, 2010
10:24.79 Kentucky Rod McCravy Memorial Jan 29, 2010
10:24.79 Kentucky Rod McCravy Memorial 1/29 - Jan 30, 2010
10:17.96 Kentucky Track & Field Invitational 1/15 - Jan 16, 2010
5000 Meters (Outdoor)
16:40.49 Vanderbilt Invitational 4/19 - Apr 20, 2013
17:28.31 2013 Colonial Relays 4/4 - Apr 6, 2013
17:28.00 SEC Outdoor Track & Field Championship 5/10 - May 13, 2012
16:39.77 Vanderbilt Invitational 4/20 - Apr 21, 2012
5000 Meters (Indoor)
17:03.15 SEC Indoor Track & Field Championships 2/22 - Feb 24, 2013
17:04.08 Samford Multi and Invitational Indoor Track & Field Meet 2/8 - Feb 9, 2013
17:00.16 SEC Indoor Track & Field Championships 2/24 - Feb 26, 2012
5k (XC)
17:55.1 Greater Louisville Classic Sep 29, 2012
10,000 Meters (Outdoor)
35:47.70 NCAA Division I East Preliminary Round 5/23 - May 25, 2013
34:50.53 SEC Outdoor Track & Field Championships 5/9 - May 12, 2013
6k (XC)
21:31.8 2012 NCAA Division I Cross Country Championships Nov 17, 2012
20:59.7 NCAA Division I South Region Cross Country Championships Nov 9, 2012
2000 Steeplechase (Outdoor)
6:54.47 Vanderbilt Black and Gold 3/23 - Mar 24, 2012
7:25.93 Vanderbilt Black and Gold Invite Mar 27, 2010
3000 Steeplechase (Outdoor)
10:50.26 SEC Outdoor Track & Field Championship 5/10 - May 13, 2012
10:46.97 2012 Colonial Relays 4/5 - Apr 7, 2012
10:46.27 SEC Outdoor Track & Field Championships 5/11 - May 14, 2011
10:54.02 53rd Annual Mt. SAC Relays 4/14 - Apr 16, 2011
11:13.57 2011 Colonial Relays 3/31 - Apr 2, 2011
11:04.87 SEC Outdoor Track & Field Championships 5/13 - May 16, 2010
11:01.43 Vanderbilt Invitational 4/16 - Apr 17, 2010
6.05k (XC)
21:55.5 SEC Cross Country Championships Oct 26, 2012
6000 Meters (XC)
22:39.1 Vanderbilt Classic Sep 15, 2012

2013 Outdoors

3000 Meters
9:46.70 Vanderbilt Black and Gold Invite 3/22 - Mar 23, 2013
5000 Meters
16:40.49 Vanderbilt Invitational 4/19 - Apr 20, 2013
17:28.31 2013 Colonial Relays 4/4 - Apr 6, 2013
10,000 Meters
35:47.70 NCAA Division I East Preliminary Round 5/23 - May 25, 2013
34:50.53 SEC Outdoor Track & Field Championships 5/9 - May 12, 2013

2013 Indoors


2012 XC


2012 Outdoors

1500 Meters
4:28.82 Georgia Tech Yellow Jacket Invitational 3/30 - Mar 31, 2012
5000 Meters
17:28.00 SEC Outdoor Track & Field Championship 5/10 - May 13, 2012
16:39.77 Vanderbilt Invitational 4/20 - Apr 21, 2012
2000 Steeplechase
6:54.47 Vanderbilt Black and Gold 3/23 - Mar 24, 2012
3000 Steeplechase
10:50.26 SEC Outdoor Track & Field Championship 5/10 - May 13, 2012
10:46.97 2012 Colonial Relays 4/5 - Apr 7, 2012
4 x 1500 Relay
18:04.85 2012 Colonial Relays 4/5 - Apr 7, 2012

2012 Indoors

Mile
4:55.40 Kentucky Rod McCravy Memorial 1/27 - Jan 28, 2012
3000 Meters
9:53.79 Notre Dame Meyo Invitational 2/3 - Feb 4, 2012
9:53.55 Kentucky Track & Field Invitational 1/13 - Jan 14, 2012
5000 Meters
17:00.16 SEC Indoor Track & Field Championships 2/24 - Feb 26, 2012

2011 Outdoors

1500 Meters
4:36.85 Vanderbilt Invitational 4/22 - Apr 23, 2011
3000 Steeplechase
10:46.27 SEC Outdoor Track & Field Championships 5/11 - May 14, 2011
10:54.02 53rd Annual Mt. SAC Relays 4/14 - Apr 16, 2011
11:13.57 2011 Colonial Relays 3/31 - Apr 2, 2011

2011 Indoors

800 Meters
2:24.44 Kentucky Rod McCravy Memorial 1/28 - Jan 29, 2011
Mile
4:57.38 Kentucky Rod McCravy Memorial 1/28 - Jan 29, 2011
3000 Meters
10:02.94 SEC Indoor Track & Field Championships 2/25 - Feb 27, 2011
9:58.75 Tyson Invitational 2/11 - Feb 12, 2011
9:53.72 Kentucky Track & Field Invitational 1/14 - Jan 15, 2011

2010 Outdoors

1500 Meters
4:40.57 Tennessee Invitational May 8, 2010
4:40.45 WKU Invitational Apr 24, 2010
4:44.65 2010 Florida Relays 4/2 - Apr 3, 2010
2000 Steeplechase
7:25.93 Vanderbilt Black and Gold Invite Mar 27, 2010
3000 Steeplechase
11:04.87 SEC Outdoor Track & Field Championships 5/13 - May 16, 2010
11:01.43 Vanderbilt Invitational 4/16 - Apr 17, 2010

2010 Indoors

3000 Meters
NT SEC Championships 2/26 - Feb 28, 2010
10:33.49 Tyson Invitational 2/12 - Feb 13, 2010
10:24.79 Kentucky Rod McCravy Memorial Jan 29, 2010
10:24.79 Kentucky Rod McCravy Memorial 1/29 - Jan 30, 2010
10:17.96 Kentucky Track & Field Invitational 1/15 - Jan 16, 2010
3000 Meters
NT SEC Championships 2/26 - Feb 28, 2010
10:33.49 Tyson Invitational 2/12 - Feb 13, 2010
10:24.79 Kentucky Rod McCravy Memorial Jan 29, 2010
10:24.79 Kentucky Rod McCravy Memorial 1/29 - Jan 30, 2010
10:17.96 Kentucky Track & Field Invitational 1/15 - Jan 16, 2010