NICO COMPOSTO (SR-4)

COLUMBIA

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC) 5 MILE (XC)
Mt. SAC Relays    Apr 17-19, 2014
10,000 29:56.54 10th (F)
Sam Howell Invitational    Apr 4- 5, 2014
5000 14:19.85 3rd (F)
Dartmouth vs Columbia vs Yale    Jan 18, 2014
Mile 4:22.13 12th (F)
4x800 8:04.84 4th (F)
Wisconsin adidas Invitational    Oct 19, 2013
8k 24:01.0 50th
NCAA Division I East Preliminary Round    May 23-25, 2013
10,000 30:22.48 24th (P)
Virginia Challenge    May 10-11, 2013
10,000 NT
Ivy League Outdoor Track & Field Championships    May 4- 5, 2013
10,000 29:49.30 6th (F)
Larry Ellis Invitational    Apr 17-20, 2013
5000 14:23.41 8th (F)
Stanford Invitational    Mar 29-30, 2013
10,000 30:07.13 31st (F)
Columbia Qualifier    Mar 1- 2, 2013
3000 8:15.92 10th (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
3000 8:22.99 11th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 8:12.37 1st (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
Mile 4:17.32 15th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
DMR 10:05.29 1st (F)
Ivy League Cross Country Championships    Oct 27, 2012
8k 24:40.3 33rd
Wisconsin adidas Invitational    Oct 12, 2012
8k 24:30.1 159th
Greater Louisville Classic    Sep 29, 2012
8k 24:17.4 23rd
NCAA Division I East Preliminary Round    May 24-26, 2012
10,000 32:55.04 42nd (P)
Swarthmore College Last Chance Meet    May 14, 2012
1500 3:54.20 24th (F)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2012
5000 14:38.30 13th (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
5000 14:13.41 15th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
10,000 29:42.77 8th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
3000 8:23.96 8th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
Mile 4:07.41 2nd (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
3000 8:09.80 5th (F)
Dartmouth vs Columbia vs Yale    Jan 21, 2012
Mile 4:13.93 6th (F)
4x800 8:05.86 3rd (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
1500 3:52.69 13th (P)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 14:22.29 24th (F)
Mason Spring Invitational    Apr 9, 2011
1500 3:50.58 11th (F)
Stanford Invitational    Mar 25-26, 2011
5000 14:22.44 12th (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
3000 8:12.24 2nd (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
Mile 4:16.07 9th (F)
Mile 4:09.93 9th (P)
NYRR Saturday Night at the Armory III    Feb 12, 2011
3000 8:35.27 11th (F)
NYC Armory Triangular    Jan 22, 2011
3000 8:23.09 5th (F)
1500 Meters (Outdoor)
Top↑
Swarthmore College Last Chance Meet May 14, 2012
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Mason Spring Invitational Apr 9, 2011
Mile (Indoor)
Top↑
Dartmouth vs Columbia vs Yale Jan 18, 2014
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Lafayette/Rider Winter Games Feb 10, 2012
Dartmouth vs Columbia vs Yale Jan 21, 2012
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
3000 Meters (Indoor)
Top↑
Columbia Qualifier Mar 1- 2, 2013
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Columbia Last Chance Meet Mar 4- 5, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
NYC Armory Triangular Jan 22, 2011
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 4- 5, 2014
Larry Ellis Invitational Apr 17-20, 2013
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Stanford Invitational Mar 25-26, 2011
10,000 Meters (Outdoor)
Top↑
DNF
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Mt. SAC Relays Apr 17-19, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
NT
Virginia Challenge May 10-11, 2013
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Stanford Invitational Mar 29-30, 2013
NCAA Division I East Preliminary Round May 24-26, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
4 x 800 Relay (Indoor)
Top↑
Dartmouth vs Columbia vs Yale Jan 18, 2014
Dartmouth vs Columbia vs Yale Jan 21, 2012
Distance Medley Relay (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
8k
Top↑
Ivy League Cross Country Championships Nov 2, 2013
Wisconsin adidas Invitational Oct 19, 2013
Ivy League Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Greater Louisville Classic Sep 29, 2012
10k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
Notre Dame Cross Country Invitational Oct 4, 2013

2014 Outdoors

5000 Meters
Sam Howell Invitational April 4- 5, 2014
10,000 Meters
DNF
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Mt. SAC Relays April 17-19, 2014

2014 Indoors

Mile
Dartmouth vs Columbia vs Yale January 18, 2014
4 x 800 Relay
Dartmouth vs Columbia vs Yale January 18, 2014

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

1500 Meters (Outdoors)
2012  
2011  
(Apr 9, 2011)
5000 Meters (Outdoors)
2014  
(Apr 4- 5, 2014)
2013  
(Apr 17-20, 2013)
2012  
(Apr 20-21, 2012)
2011  
10,000 Meters (Outdoors)
2014  
(Apr 17-19, 2014)
2013  
2012  
(Apr 6- 7, 2012)
Mile (Indoors)
2014  
(Jan 18, 2014)
2013  
2012  
(Feb 10, 2012)
2011  
3000 Meters (Indoors)
2013  
2012  
2011  
(Mar 4- 5, 2011)
8k (XC)
2013  
2012  
Sep 29, 2012
10k (XC)
2013  
2012  
5 Mile (XC)
2013