RUSS VIGNALI (SR-4)

LEHIGH

College Bests

8K (XC) 10K (XC)
5 MILE (XC)  

2013 Leopard Invitational    Oct 19, 2013
5M 27:24.4 53rd
Lehigh's Paul Short Run    Oct 5, 2013
8k 28:42.2 302nd
Lafayette v. Lehigh XC Dual    Sep 21, 2013
8k 27:12.5 11th
Lehigh Invitational    Aug 31, 2013
6k 19:48.2 23rd
Princeton Cross Country Invitational    Oct 13, 2012
8k 25:22.6 77th
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 26:36.7 250th
6k
Top↑
Lehigh Invitational Aug 31, 2013
8k
Top↑
Lehigh's Paul Short Run Oct 5, 2013
Lafayette v. Lehigh XC Dual Sep 21, 2013
Patriot League Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
5 Mile
Top↑
2013 Leopard Invitational Oct 19, 2013

2013 XC

6k
Lehigh Invitational August 31, 2013
8k
Lehigh's Paul Short Run October 5, 2013
Lafayette v. Lehigh XC Dual September 21, 2013
5 Mile
2013 Leopard Invitational October 19, 2013

2012 XC

6k (XC)
2013  
Aug 31, 2013
8k (XC)
2013  
Sep 21, 2013
2012  
10k (XC)
2012  
5 Mile (XC)
2013