College Bests

60 7.04 60H 8.32
100 10.91 (-0.2) HJ 1.83m 6' 0"
200 21.13 (1.1) PV 3.75m 12' 3.5"
300 33.82 LJ 7.71m (1.3) 25' 3.5"
400 46.23 SP 11.96m 39' 3"
500 1:02.57 HEP 5086
1000 2:52.54 DEC 2324
USATF Championships    Jun 22-25, 2017
Dec 6746 14th 
100 10.82w (2.3) 10th
LJ 7.27m (2.0)   23' 10.25" 8th
SP 12.69m   41' 7.75" 17th
HJ 1.77m   5' 9.75" 17th
400 47.04 1st
110H 14.57 (-1.2) 4th
DT 38.57m   126' 6" 13th
PV NH  
JT 41.60m   136' 6" 14th
1500 4:28.00 2nd
NCAA East Preliminary Round    May 29-31, 2014
400 46.66 18th  (P)
400 46.79 21st  (P)
LJ 7.46m (0.9)   24' 5.75" 16th  (P)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
200 21.09w (2.2) 3rd  (F)
200 21.18 (-0.1) 2nd  (P)
4x100 40.61 3rd  (F)
4x100 40.49 2nd  (P)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
200 21.36w (2.2) 2nd  (F)
200 21.27 (1.7) 4th  (P)
400 47.66 1st  (F)
400 47.07 1st  (P)
4x100 40.58 2nd  (F)
4x400 3:11.88 2nd  (F)
LJ 7.71m (1.3)   25' 3.5" 2nd  (F)
Princeton Elite Meet (college)    May 2-3, 2014
200 21.45 (-0.4) 4th  (F)
4x100 41.23 1st  (F)
Penn Relays    Apr 24, 2014
4x400 3:12.75   (P)
4x400 3:12.75   (P)
4x400 3:13.15   (F)
4x400 3:12.75   (F)
Larry Ellis Invitational    Apr 16-19, 2014
4x400 3:20.70 11th  (F)
Princeton Quad Meet    Apr 12, 2014
200 21.48 (1.2) 1st  (F)
400 46.69 1st  (F)
4x100 41.51 1st  (F)
4x400 3:19.46 2nd  (F)
Sam Howell Invitational    Apr 4-5, 2014
200 21.40w (2.6) 2nd  (F)
4x100 41.63 1st  (F)
4x400 3:27.88 20th  (F)
LJ 7.34m (1.2)   24' 1" 1st  (F)
Walt Disney World Track & Field Open (College/Una/Club)    Mar 21-22, 2014
200 21.76 (-0.1) 1st  (F)
200 21.13 (1.1) 1st  (P)
4x100 41.51 1st  (F)
LJ 7.37m (0.9)   24' 2.25" 2nd  (F)
Walt Disney World Track & Field Open (High Schools)    Mar 21-22, 2014
200 21.76 (-0.1) 1st  (F)
200 21.13 (1.1) 1st  (P)
4x100 41.51 1st  (F)
LJ 7.37m (0.9)   24' 2.25" 2nd  (F)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
500 1:03.55 1st  (F)
500 1:03.92 1st  (P)
4x400 3:17.56 1st  (F)
LJ 7.38m   24' 2.5" 1st  (F)
Harvard-Yale-Princeton    Feb 15, 2014
500 1:03.33 1st  (F)
4x400 3:15.14 1st  (F)
Princeton Tiger Open    Jan 25, 2014
LJ 7.19m   23' 7.25" 1st  (F)
NYC Gotham Cup    Jan 10, 2014
500 1:02.57 1st  (F)
LJ 7.66m   25' 1.75" 1st  (F)
Navy vs. Princeton Dual Track and Field Meet    Jan 5, 2014
200 22.00 2nd  (F)
400 48.38 1st  (F)
New Year Invitational 2013    Dec 7, 2013
300 34.31 1st  (F)
LJ 7.61m   24' 11.75" 2nd  (F)
NCAA Division I National Championships    Jun 5-8, 2013
4x400 3:09.84 22nd  (P)
NCAA Division I East Preliminary Round    May 23-25, 2013
400 47.16 16th  (P)
400 46.63 21st  (P)
4x400 3:07.09 8th  (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
400 46.66 2nd  (P)
4x100 41.21 6th  (F)
4x100 41.33 5th  (P)
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
200 21.29w (2.1) 4th  (F)
200 21.07w (3.6) 5th  (P)
400 47.09 2nd  (F)
400 47.11 1st  (P)
4x100 40.79 2nd  (F)
4x400 3:10.60 1st  (F)
LJ 7.55m (0.7)   24' 9.25" 1st  (F)
Penn Relays    Apr 25-27, 2013
4x100 41.65   (P)
4x400 3:06.26   (F)
4x400 3:07.99   (P)
Larry Ellis Invitational    Apr 17-20, 2013
4x100 42.01 2nd  (F)
4x400 3:15.58 3rd  (F)
Dec 2324 8th 
100 11.12 (-0.8) 1st
LJ 7.30m (1.8)   23' 11.5" 1st
SP 11.96m   39' 3" 5th
George Mason Spring Invitational    Apr 13, 2013
400 47.20 1st  (F)
4x400 3:12.86 2nd  (F)
Sam Howell Invitational    Apr 5-6, 2013
200 21.75 (-0.7) 3rd  (F)
4x100 41.30 2nd  (F)
LJ 7.25m (1.4)   23' 9.5" 1st  (F)
UCF Invitational    Mar 22-23, 2013
4x100 41.31 2nd  (F)
LJ 7.06m (-0.5)   23' 2" 2nd  (F)
Columbia Qualifier    Mar 1-2, 2013
400 47.69 1st  (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
400 47.89 2nd  (F)
400 48.43 3rd  (P)
4x440 yd 3:15.13 1st  (F)
LJ 7.26m   23' 10" 3rd  (F)
H-Y-P    Feb 9, 2013
400 48.95 1st  (F)
4x400 3:18.89 1st  (F)
LJ 7.25m   23' 9.5" 1st  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
400 47.58 2nd  (F)
4x400 3:16.32 3rd  (F)
2013 Wesley A. Brown Invitational    Jan 26, 2013
200 21.89 1st  (F)
60H NT  
60H 8.34 3rd  (P)
NYRR College Night at the Armory I    Jan 12, 2013
400 48.01 1st  (F)
LJ 7.32m   24' 0.25" 1st  (F)
Princeton-Navy Dual    Jan 4, 2013
200 22.14 1st  (F)
400 48.72 1st  (F)
4x400 3:35.65 2nd  (F)
LJ 7.39m   24' 3" 1st  (F)
New Year's Invitational    Dec 9, 2012
300 34.31 1st  (F)
4x400 3:27.72 8th  (F)
LJ 7.16m   23' 6" 2nd  (F)
NCAA Division I East Preliminary Round    May 24-26, 2012
400 47.19 31st  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
400 47.03 4th  (F)
400 46.86 3rd  (P)
4x100 41.23 7th  (F)
4x100 41.06 8th  (P)
Ivy League Outdoor Track & Field Championships    May 5-6, 2012
200 21.19 2nd  (F)
200 21.69 (-0.8) 3rd  (P)
400 46.43 1st  (F)
400 48.31 4th  (P)
4x100 40.96 2nd  (F)
4x400 3:12.03 2nd  (F)
LJ 7.28m (0.7)   23' 10.75" 2nd  (F)
Penn Relays    Apr 26-28, 2012
DMR 9:42.45   (F)
Princeton Larry Ellis Invitational    Apr 20-21, 2012
200 21.29 (-0.6) 2nd  (F)
4x100 41.21 3rd  (F)
LJ 7.32m (1.1)   24' 0.25" 2nd  (F)
Patriot Open Invitational    Apr 14, 2012
400 46.23 1st  (F)
4x100 41.34 3rd  (F)
Princeton Sam Howell Invitational    Apr 6-7, 2012
200 21.48 (1.1) 1st  (F)
4x100 42.02 1st  (F)
LJ 7.20m (0.8)   23' 7.5" 2nd  (F)
UCF Invitational    Mar 23-24, 2012
200 21.69w (2.1) 13th  (F)
4x100 41.46 5th  (F)
LJ 7.19m (1.2)   23' 7.25" 6th  (F)
Notre Dame Alex Wilson Invitational    Mar 2-3, 2012
DMR 9:31.95 8th  (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
400 48.33 1st  (F)
400 48.98 1st  (P)
60H 8.40 7th  (F)
60H 8.43 7th  (P)
4x400 3:19.43 3rd  (F)
LJ 7.19m   23' 7.25" 3rd  (F)
Princeton Invitational    Feb 18, 2012
60H 8.40 3rd  (P)
LJ 7.33m   24' 0.75" 3rd  (F)
Harvard-Yale-Princeton    Feb 11, 2012
400 48.21 1st  (F)
4x440 yd 3:16.75 1st  (F)
LJ 7.30m   23' 11.5" 1st  (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
400 47.92 4th  (F)
4x400 3:18.22 7th  (F)
Saturday Night at the Armory II    Jan 28, 2012
200 21.80 3rd  (F)
60H 8.35 8th  (F)
60H 8.32 7th  (P)
Saturday Night at the Armory I    Jan 14, 2012
400 48.33 2nd  (F)
60H 8.32 1st  (F)
Navy vs. Princeton    Jan 7, 2012
400 48.58 1st  (F)
LJ 6.95m   22' 9.75" 1st  (F)
Princeton New Year's Invitational    Dec 10, 2011
300 34.53 1st  (F)
60H 8.43 5th  (P)
LJ 7.31m   23' 11.75" 1st  (F)
NCAA Division I Championships    Jun 8-11, 2011
4x400 3:06.94 12th  (P)
NCAA Division I East Preliminary Round    May 26-28, 2011
400 47.64 22nd  (P)
400 47.94 23rd  (P)
4x400 3:05.86 5th  (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
400 47.70 11th  (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2011
200 21.49 (0.6) 2nd  (F)
200 21.63 (1.3) 3rd  (P)
400 47.66 3rd  (F)
400 47.14 2nd  (P)
4x100 40.97 2nd  (F)
4x400 3:11.79 1st  (F)
LJ 7.43m (0.4)   24' 4.5" 1st  (F)
Penn Relays    Apr 28-30, 2011
4x100 42.14 3rd  (P)
4x400 3:11.89 5th  (P)
4x400 3:08.71 2nd  (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
400 48.47 6th  (F)
4x100 41.64 3rd  (F)
LJ 7.18m (0.8)   23' 6.75" 3rd  (F)
UF Tom Jones Memorial    Apr 16, 2011
200 21.58w (2.8) 22nd  (F)
4x400 3:07.57 3rd  (F)
LJ 7.19mw (2.9)   23' 7.25" 5th  (F)
Rutgers Invitational    Apr 9, 2011
400 48.00 1st  (F)
4x100 42.55 2nd  (F)
LJ 6.99m (-2.5)   22' 11.25" 3rd  (F)
Princeton Sam Howell Invitational    Apr 2, 2011
100 10.91 (-0.2) 1st  (F)
200 21.68 (-1.6) 2nd  (F)
4x100 42.30 3rd  (F)
LJ 6.91m (1.9)   22' 8" 1st  (F)
USF Bulls Invitational    Mar 18, 2011
100 10.95 (0.8) 8th  (F)
200 21.65 (2.0) 7th  (F)
LJ 6.74m (1.1)   22' 1.5" 9th  (F)
Notre Dame Alex Wilson Invitational    Mar 4-5, 2011
4x400 3:09.82 2nd  (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
400 48.63 4th  (F)
400 48.67 4th  (P)
60H 8.70 8th  (F)
60H 8.37 5th  (P)
4x400 3:12.83 1st  (F)
LJ 7.07m   23' 2.5" 5th  (F)
Princeton Invitational    Feb 19, 2011
LJ 7.02m   23' 0.5" 2nd  (F)
Harvard-Yale-Princeton    Feb 12, 2011
400 48.75 2nd  (F)
60H 8.47 3rd  (F)
LJ 7.10m   23' 3.5" 2nd  (F)
Sykes & Sabock Challenge Cup    Feb 5, 2011
400 48.25 5th  (F)
60H 8.50 12th  (P)
4x400 3:09.35 1st  (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
4x400 3:11.63 1st  (F)
Princeton Relays    Jan 22, 2011
300 35.04 2nd  (F)
60H 8.51 6th  (P)
LJ 7.05m   23' 1.75" 3rd  (F)
Hep 5086 1st 
1000 2:52.54 1st
60 7.04 1st
LJ 7.23m   23' 8.75" 1st
SP 10.80m   35' 5.25" 1st
HJ 1.83m   6' 0" 2nd
60H 8.44 1st
PV 3.75m   12' 3.5" 2nd
Princeton at Navy    Jan 8, 2011
4x400 3:14.07 1st  (F)
Princeton New Year's Invitational    Dec 11, 2010
300 33.82 2nd  (F)
60H 8.70 7th  (F)
60H 8.64 7th  (P)
LJ 7.17m   23' 6.25" 2nd  (F)
60 Meters (Indoor)
100 Meters (Outdoor)
10.91 (-0.2) Princeton Sam Howell Invitational Apr 2, 2011
10.95 (0.8) USF Bulls Invitational Mar 18, 2011
200 Meters (Outdoor)
21.09w (2.2) 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
21.18 (-0.1) 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
21.36w (2.2) Ivy League Outdoor Track & Field Championships May 10-11, 2014
21.27 (1.7) Ivy League Outdoor Track & Field Championships May 10-11, 2014
21.45 (-0.4) Princeton Elite Meet (college) May 2-3, 2014
21.48 (1.2) Princeton Quad Meet Apr 12, 2014
21.40w (2.6) Sam Howell Invitational Apr 4-5, 2014
21.76 (-0.1) Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
21.13 (1.1) Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
21.76 (-0.1) Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
21.13 (1.1) Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
21.29w (2.1) Ivy League Outdoor Track & Field Championships May 4-5, 2013
21.07w (3.6) Ivy League Outdoor Track & Field Championships May 4-5, 2013
21.75 (-0.7) Sam Howell Invitational Apr 5-6, 2013
21.19 Ivy League Outdoor Track & Field Championships May 5-6, 2012
21.69 (-0.8) Ivy League Outdoor Track & Field Championships May 5-6, 2012
21.29 (-0.6) Princeton Larry Ellis Invitational Apr 20-21, 2012
21.48 (1.1) Princeton Sam Howell Invitational Apr 6-7, 2012
21.69w (2.1) UCF Invitational Mar 23-24, 2012
21.49 (0.6) Ivy League Outdoor Track & Field Championships May 7-8, 2011
21.63 (1.3) Ivy League Outdoor Track & Field Championships May 7-8, 2011
21.58w (2.8) UF Tom Jones Memorial Apr 16, 2011
21.68 (-1.6) Princeton Sam Howell Invitational Apr 2, 2011
21.65 (2.0) USF Bulls Invitational Mar 18, 2011
200 Meters (Indoor)
22.00 Navy vs. Princeton Dual Track and Field Meet Jan 5, 2014
21.89 2013 Wesley A. Brown Invitational Jan 26, 2013
22.14 Princeton-Navy Dual Jan 4, 2013
21.80 Saturday Night at the Armory II Jan 28, 2012
300 Meters (Indoor)
34.31 New Year Invitational 2013 Dec 7, 2013
34.31 New Year's Invitational Dec 9, 2012
34.53 Princeton New Year's Invitational Dec 10, 2011
35.04 Princeton Relays Jan 22, 2011
33.82 Princeton New Year's Invitational Dec 11, 2010
400 Meters (Outdoor)
46.66 NCAA East Preliminary Round May 29-31, 2014
46.79 NCAA East Preliminary Round May 29-31, 2014
47.66 Ivy League Outdoor Track & Field Championships May 10-11, 2014
47.07 Ivy League Outdoor Track & Field Championships May 10-11, 2014
46.69 Princeton Quad Meet Apr 12, 2014
47.16 NCAA Division I East Preliminary Round May 23-25, 2013
46.63 NCAA Division I East Preliminary Round May 23-25, 2013
46.66 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
47.09 Ivy League Outdoor Track & Field Championships May 4-5, 2013
47.11 Ivy League Outdoor Track & Field Championships May 4-5, 2013
47.20 George Mason Spring Invitational Apr 13, 2013
47.19 NCAA Division I East Preliminary Round May 24-26, 2012
47.03 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
46.86 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
46.43 Ivy League Outdoor Track & Field Championships May 5-6, 2012
48.31 Ivy League Outdoor Track & Field Championships May 5-6, 2012
46.23 Patriot Open Invitational Apr 14, 2012
47.64 NCAA Division I East Preliminary Round May 26-28, 2011
47.94 NCAA Division I East Preliminary Round May 26-28, 2011
47.70 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
47.66 Ivy League Outdoor Track & Field Championships May 7-8, 2011
47.14 Ivy League Outdoor Track & Field Championships May 7-8, 2011
48.47 Princeton Larry Ellis Invitational Apr 23, 2011
48.00 Rutgers Invitational Apr 9, 2011
400 Meters (Indoor)
48.38 Navy vs. Princeton Dual Track and Field Meet Jan 5, 2014
47.69 Columbia Qualifier Mar 1-2, 2013
47.89 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
48.43 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
48.95 H-Y-P Feb 9, 2013
47.58 Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
48.01 NYRR College Night at the Armory I Jan 12, 2013
48.72 Princeton-Navy Dual Jan 4, 2013
48.33 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
48.98 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
48.21 Harvard-Yale-Princeton Feb 11, 2012
47.92 Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
48.33 Saturday Night at the Armory I Jan 14, 2012
48.58 Navy vs. Princeton Jan 7, 2012
48.63 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
48.67 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
48.75 Harvard-Yale-Princeton Feb 12, 2011
48.25 Sykes & Sabock Challenge Cup Feb 5, 2011
500 Meters (Indoor)
1:03.55 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
1:03.92 Ivy League Indoor Track & Field Championships Mar 1-2, 2014
1:03.33 Harvard-Yale-Princeton Feb 15, 2014
1:02.57 NYC Gotham Cup Jan 10, 2014
1000 Meters (Indoor)
60 Hurdles (Indoor)
NT 2013 Wesley A. Brown Invitational Jan 26, 2013
8.34 2013 Wesley A. Brown Invitational Jan 26, 2013
8.40 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
8.43 Ivy League Indoor Track & Field Championships Feb 25-26, 2012
8.40 Princeton Invitational Feb 18, 2012
8.35 Saturday Night at the Armory II Jan 28, 2012
8.32 Saturday Night at the Armory II Jan 28, 2012
8.32 Saturday Night at the Armory I Jan 14, 2012
8.43 Princeton New Year's Invitational Dec 10, 2011
8.70 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
8.37 Ivy League Indoor Track & Field Championships Feb 26-27, 2011
8.47 Harvard-Yale-Princeton Feb 12, 2011
8.50 Sykes & Sabock Challenge Cup Feb 5, 2011
8.51 Princeton Relays Jan 22, 2011
8.70 Princeton New Year's Invitational Dec 11, 2010
8.64 Princeton New Year's Invitational Dec 11, 2010
High Jump (Indoor)
Pole Vault (Indoor)
Long Jump (Outdoor)
7.46m (0.9)   24' 5.75" NCAA East Preliminary Round May 29-31, 2014
7.71m (1.3)   25' 3.5" Ivy League Outdoor Track & Field Championships May 10-11, 2014
7.34m (1.2)   24' 1" Sam Howell Invitational Apr 4-5, 2014
7.37m (0.9)   24' 2.25" Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
7.37m (0.9)   24' 2.25" Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
7.55m (0.7)   24' 9.25" Ivy League Outdoor Track & Field Championships May 4-5, 2013
7.25m (1.4)   23' 9.5" Sam Howell Invitational Apr 5-6, 2013
7.06m (-0.5)   23' 2" UCF Invitational Mar 22-23, 2013
7.28m (0.7)   23' 10.75" Ivy League Outdoor Track & Field Championships May 5-6, 2012
7.32m (1.1)   24' 0.25" Princeton Larry Ellis Invitational Apr 20-21, 2012
7.20m (0.8)   23' 7.5" Princeton Sam Howell Invitational Apr 6-7, 2012
7.19m (1.2)   23' 7.25" UCF Invitational Mar 23-24, 2012
7.43m (0.4)   24' 4.5" Ivy League Outdoor Track & Field Championships May 7-8, 2011
7.18m (0.8)   23' 6.75" Princeton Larry Ellis Invitational Apr 23, 2011
7.19mw (2.9)   23' 7.25" UF Tom Jones Memorial Apr 16, 2011
6.99m (-2.5)   22' 11.25" Rutgers Invitational Apr 9, 2011
6.91m (1.9)   22' 8" Princeton Sam Howell Invitational Apr 2, 2011
6.74m (1.1)   22' 1.5" USF Bulls Invitational Mar 18, 2011
Long Jump (Indoor)
7.38m   24' 2.5" Ivy League Indoor Track & Field Championships Mar 1-2, 2014
7.19m   23' 7.25" Princeton Tiger Open Jan 25, 2014
7.66m   25' 1.75" NYC Gotham Cup Jan 10, 2014
7.61m   24' 11.75" New Year Invitational 2013 Dec 7, 2013
7.26m   23' 10" Ivy League Indoor Track & Field Championships Feb 23-24, 2013
7.25m   23' 9.5" H-Y-P Feb 9, 2013
7.32m   24' 0.25" NYRR College Night at the Armory I Jan 12, 2013
7.39m   24' 3" Princeton-Navy Dual Jan 4, 2013
7.16m   23' 6" New Year's Invitational Dec 9, 2012
7.19m   23' 7.25" Ivy League Indoor Track & Field Championships Feb 25-26, 2012
7.33m   24' 0.75" Princeton Invitational Feb 18, 2012
7.30m   23' 11.5" Harvard-Yale-Princeton Feb 11, 2012
6.95m   22' 9.75" Navy vs. Princeton Jan 7, 2012
7.31m   23' 11.75" Princeton New Year's Invitational Dec 10, 2011
7.07m   23' 2.5" Ivy League Indoor Track & Field Championships Feb 26-27, 2011
7.02m   23' 0.5" Princeton Invitational Feb 19, 2011
7.10m   23' 3.5" Harvard-Yale-Princeton Feb 12, 2011
7.05m   23' 1.75" Princeton Relays Jan 22, 2011
7.17m   23' 6.25" Princeton New Year's Invitational Dec 11, 2010
Shot Put (Outdoor)
Shot Put (Indoor)
Heptathlon (Indoor)
5086 Princeton Relays Jan 22, 2011
Decathlon (Outdoor)
6746 USATF Championships Jun 22-25, 2017
2324 Larry Ellis Invitational Apr 17-20, 2013

2017 Outdoors

Decathlon
6746 USATF Championships Jun 22-25, 2017

2014 Outdoors

4 x 400 Relay
3:11.88 Ivy League Outdoor Track & Field Championships May 10-11, 2014
3:12.75 Penn Relays Apr 24, 2014
3:12.75 Penn Relays Apr 24, 2014
3:13.15 Penn Relays Apr 24-26, 2014
3:12.75 Penn Relays Apr 24-26, 2014
3:20.70 Larry Ellis Invitational Apr 16-19, 2014
3:19.46 Princeton Quad Meet Apr 12, 2014
3:27.88 Sam Howell Invitational Apr 4-5, 2014
200 Meters
21.09w (2.2) 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
21.18 (-0.1) 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
21.36w (2.2) Ivy League Outdoor Track & Field Championships May 10-11, 2014
21.27 (1.7) Ivy League Outdoor Track & Field Championships May 10-11, 2014
21.45 (-0.4) Princeton Elite Meet (college) May 2-3, 2014
21.48 (1.2) Princeton Quad Meet Apr 12, 2014
21.40w (2.6) Sam Howell Invitational Apr 4-5, 2014
21.76 (-0.1) Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
21.13 (1.1) Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
21.76 (-0.1) Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
21.13 (1.1) Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
400 Meters
46.66 NCAA East Preliminary Round May 29-31, 2014
46.79 NCAA East Preliminary Round May 29-31, 2014
47.66 Ivy League Outdoor Track & Field Championships May 10-11, 2014
47.07 Ivy League Outdoor Track & Field Championships May 10-11, 2014
46.69 Princeton Quad Meet Apr 12, 2014
4 x 100 Relay
40.61 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
40.49 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
40.58 Ivy League Outdoor Track & Field Championships May 10-11, 2014
41.23 Princeton Elite Meet (college) May 2-3, 2014
41.51 Princeton Quad Meet Apr 12, 2014
41.63 Sam Howell Invitational Apr 4-5, 2014
41.51 Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
41.51 Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014
4 x 400 Relay
3:11.88 Ivy League Outdoor Track & Field Championships May 10-11, 2014
3:12.75 Penn Relays Apr 24, 2014
3:12.75 Penn Relays Apr 24, 2014
3:13.15 Penn Relays Apr 24-26, 2014
3:12.75 Penn Relays Apr 24-26, 2014
3:20.70 Larry Ellis Invitational Apr 16-19, 2014
3:19.46 Princeton Quad Meet Apr 12, 2014
3:27.88 Sam Howell Invitational Apr 4-5, 2014
Long Jump
7.46m (0.9)   24' 5.75" NCAA East Preliminary Round May 29-31, 2014
7.71m (1.3)   25' 3.5" Ivy League Outdoor Track & Field Championships May 10-11, 2014
7.34m (1.2)   24' 1" Sam Howell Invitational Apr 4-5, 2014
7.37m (0.9)   24' 2.25" Walt Disney World Track & Field Open (College/Una/Club) Mar 21-22, 2014
7.37m (0.9)   24' 2.25" Walt Disney World Track & Field Open (High Schools) Mar 21-22, 2014

2014 Indoors


2013 Outdoors

200 Meters
21.29w (2.1) Ivy League Outdoor Track & Field Championships May 4-5, 2013
21.07w (3.6) Ivy League Outdoor Track & Field Championships May 4-5, 2013
21.75 (-0.7) Sam Howell Invitational Apr 5-6, 2013
400 Meters
47.16 NCAA Division I East Preliminary Round May 23-25, 2013
46.63 NCAA Division I East Preliminary Round May 23-25, 2013
46.66 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
47.09 Ivy League Outdoor Track & Field Championships May 4-5, 2013
47.11 Ivy League Outdoor Track & Field Championships May 4-5, 2013
47.20 George Mason Spring Invitational Apr 13, 2013
4 x 100 Relay
41.21 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
41.33 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
40.79 Ivy League Outdoor Track & Field Championships May 4-5, 2013
41.65 Penn Relays Apr 25-27, 2013
42.01 Larry Ellis Invitational Apr 17-20, 2013
41.30 Sam Howell Invitational Apr 5-6, 2013
41.31 UCF Invitational Mar 22-23, 2013
4 x 400 Relay
3:09.84 NCAA Division I National Championships Jun 5-8, 2013
3:07.09 NCAA Division I East Preliminary Round May 23-25, 2013
3:10.60 Ivy League Outdoor Track & Field Championships May 4-5, 2013
3:06.26 Penn Relays Apr 25-27, 2013
3:07.99 Penn Relays Apr 25-27, 2013
3:15.58 Larry Ellis Invitational Apr 17-20, 2013
3:12.86 George Mason Spring Invitational Apr 13, 2013
Long Jump
7.55m (0.7)   24' 9.25" Ivy League Outdoor Track & Field Championships May 4-5, 2013
7.25m (1.4)   23' 9.5" Sam Howell Invitational Apr 5-6, 2013
7.06m (-0.5)   23' 2" UCF Invitational Mar 22-23, 2013
Decathlon
2324 Larry Ellis Invitational Apr 17-20, 2013

2013 Indoors


2012 Outdoors

200 Meters
21.19 Ivy League Outdoor Track & Field Championships May 5-6, 2012
21.69 (-0.8) Ivy League Outdoor Track & Field Championships May 5-6, 2012
21.29 (-0.6) Princeton Larry Ellis Invitational Apr 20-21, 2012
21.48 (1.1) Princeton Sam Howell Invitational Apr 6-7, 2012
21.69w (2.1) UCF Invitational Mar 23-24, 2012
400 Meters
47.19 NCAA Division I East Preliminary Round May 24-26, 2012
47.03 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
46.86 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
46.43 Ivy League Outdoor Track & Field Championships May 5-6, 2012
48.31 Ivy League Outdoor Track & Field Championships May 5-6, 2012
46.23 Patriot Open Invitational Apr 14, 2012
4 x 100 Relay
41.23 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
41.06 IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
40.96 Ivy League Outdoor Track & Field Championships May 5-6, 2012
41.21 Princeton Larry Ellis Invitational Apr 20-21, 2012
41.34 Patriot Open Invitational Apr 14, 2012
42.02 Princeton Sam Howell Invitational Apr 6-7, 2012
41.46 UCF Invitational Mar 23-24, 2012
4 x 400 Relay
3:12.03 Ivy League Outdoor Track & Field Championships May 5-6, 2012
Distance Medley Relay
9:42.45 Penn Relays Apr 26-28, 2012
Long Jump
7.28m (0.7)   23' 10.75" Ivy League Outdoor Track & Field Championships May 5-6, 2012
7.32m (1.1)   24' 0.25" Princeton Larry Ellis Invitational Apr 20-21, 2012
7.20m (0.8)   23' 7.5" Princeton Sam Howell Invitational Apr 6-7, 2012
7.19m (1.2)   23' 7.25" UCF Invitational Mar 23-24, 2012

2012 Indoors


2011 Outdoors

100 Meters
10.91 (-0.2) Princeton Sam Howell Invitational Apr 2, 2011
10.95 (0.8) USF Bulls Invitational Mar 18, 2011
200 Meters
21.49 (0.6) Ivy League Outdoor Track & Field Championships May 7-8, 2011
21.63 (1.3) Ivy League Outdoor Track & Field Championships May 7-8, 2011
21.58w (2.8) UF Tom Jones Memorial Apr 16, 2011
21.68 (-1.6) Princeton Sam Howell Invitational Apr 2, 2011
21.65 (2.0) USF Bulls Invitational Mar 18, 2011
400 Meters
47.64 NCAA Division I East Preliminary Round May 26-28, 2011
47.94 NCAA Division I East Preliminary Round May 26-28, 2011
47.70 2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
47.66 Ivy League Outdoor Track & Field Championships May 7-8, 2011
47.14 Ivy League Outdoor Track & Field Championships May 7-8, 2011
48.47 Princeton Larry Ellis Invitational Apr 23, 2011
48.00 Rutgers Invitational Apr 9, 2011
4 x 100 Relay
40.97 Ivy League Outdoor Track & Field Championships May 7-8, 2011
42.14 Penn Relays Apr 28-30, 2011
41.64 Princeton Larry Ellis Invitational Apr 23, 2011
42.55 Rutgers Invitational Apr 9, 2011
42.30 Princeton Sam Howell Invitational Apr 2, 2011
4 x 400 Relay
3:06.94 NCAA Division I Championships Jun 8-11, 2011
3:05.86 NCAA Division I East Preliminary Round May 26-28, 2011
3:11.79 Ivy League Outdoor Track & Field Championships May 7-8, 2011
3:11.89 Penn Relays Apr 28-30, 2011
3:08.71 Penn Relays Apr 28-30, 2011
3:07.57 UF Tom Jones Memorial Apr 16, 2011
Long Jump
7.43m (0.4)   24' 4.5" Ivy League Outdoor Track & Field Championships May 7-8, 2011
7.18m (0.8)   23' 6.75" Princeton Larry Ellis Invitational Apr 23, 2011
7.19mw (2.9)   23' 7.25" UF Tom Jones Memorial Apr 16, 2011
6.99m (-2.5)   22' 11.25" Rutgers Invitational Apr 9, 2011
6.91m (1.9)   22' 8" Princeton Sam Howell Invitational Apr 2, 2011
6.74m (1.1)   22' 1.5" USF Bulls Invitational Mar 18, 2011

2011 Indoors