College Bests

1500 5:05.09 10,000 37:31.71
MILE 5:24.29 3 MILE (XC) 20:15.0
3000 10:21.98 5K (XC) 21:31.4
5000 17:58.40 6K (XC) 23:09.8
Maroon and Gold Invite    Apr 26, 2014
5000 19:11.09 6th  (F)
Team Challenge    Apr 19, 2014
3000 10:42.41 9th  (F)
2014 Colonial Relays    Apr 3-5, 2014
10,000 39:57.34 21st  (F)
Bucknell Tune-Up    Feb 14, 2014
3000 10:54.20 13th  (F)
16th Annual Bison Open & Multi    Jan 31 - Feb 1, 2014
3000 10:55.16 26th  (F)
2014 Gulden Invitational    Jan 25, 2014
5000 19:26.98 10th  (F)
Bucknell Mini Meet    Jan 11, 2014
3000 10:59.34 11th  (F)
2013 Leopard Invitational    Oct 19, 2013
6K 24:53.8 90th
Husky Invitational    Sep 28, 2013
5K 21:31.4 23rd
Bison Open    Aug 31, 2013
3M 20:58.0 44th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
10,000 40:11.02 30th  (F)
Patriot League Outdoor Track & Field Championships    May 3-4, 2013
10,000 39:17.25 8th  (F)
Maroon and Gold Invitational    Apr 27, 2013
5000 17:58.40 1st  (F)
Team Challenge    Apr 20, 2013
3000 10:45.69 13th  (F)
2013 Colonial Relays    Apr 4-6, 2013
10,000 37:31.71 2nd  (F)
UMBC Big Dawg Invitational    Mar 30, 2013
1500 5:05.61 13th  (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
5000 19:20.84 14th  (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
5000 19:29.70 8th  (F)
Gulden Invitational    Jan 19, 2013
3000 11:12.13 14th  (F)
Bucknell Mini Meet    Jan 5, 2013
Mile 5:43.69 11th  (F)
Gettysburg Invitational    Oct 13, 2012
6K 25:16.0 108th
Father Bede Hines Invitational    Sep 29, 2012
6K 23:09.8 30th
Bison Open    Aug 31, 2012
3M 20:15.0 28th
Bloomsburg Maroon and Gold Invite    Apr 27, 2012
5000 18:45.24 7th  (F)
Bucknell Team Challenge 2012    Apr 21, 2012
3000 11:03.68 15th  (F)
2012 Colonial Relays    Apr 5-7, 2012
10,000 38:12.11 4th  (F)
2012 Towson University Invitational    Mar 31, 2012
1500 5:05.09 20th  (F)
Bucknell Winter Classic 2012    Feb 11, 2012
5000 18:22.61 2nd  (F)
YSU National Track & Field Invitational    Feb 3-4, 2012
3000 10:21.98 8th  (F)
Bison Open & Multi 2012    Jan 27-28, 2012
5000 18:32.49 4th  (F)
Gulden Invitational 2012    Jan 21, 2012
3000 10:33.57 7th  (F)
Bucknell Mini Meet    Jan 7, 2012
Mile 5:24.29 6th  (F)
4x400 4:17.71 3rd  (F)
Maroon & Gold Invite    Apr 30, 2011
5000 18:58.06 3rd  (F)
Bucknell Team Challenge    Apr 23, 2011
3000 10:41.56 7th  (F)
Bison Outdoor Classic    Apr 15-16, 2011
5000 18:23.92 50th  (F)
2011 Colonial Relays    Mar 31 - Apr 2, 2011
3000 10:37.75 14th  (F)
2011 Towson University Invitational    Mar 26, 2011
5000 18:38.84 2nd  (F)
Bucknell Winter Classic    Feb 12, 2011
3000 10:46.25 7th  (F)
13th Annual Bison Open    Jan 28-29, 2011
Mile 5:27.51 9th  (F)
DMR 12:34.62 1st  (F)
Bucknell Heptagonal    Jan 22, 2011
3000 10:47.95 8th  (F)
10th Annual Gulden Relays    Jan 8, 2011
Mile 5:30.67 4th  (F)
1500 Meters (Outdoor)
5:05.61 UMBC Big Dawg Invitational Mar 30, 2013
5:05.09 2012 Towson University Invitational Mar 31, 2012
Mile (Indoor)
5:43.69 Bucknell Mini Meet Jan 5, 2013
5:24.29 Bucknell Mini Meet Jan 7, 2012
5:27.51 13th Annual Bison Open Jan 28-29, 2011
5:30.67 10th Annual Gulden Relays Jan 8, 2011
3000 Meters (Outdoor)
10:42.41 Team Challenge Apr 19, 2014
10:45.69 Team Challenge Apr 20, 2013
11:03.68 Bucknell Team Challenge 2012 Apr 21, 2012
10:41.56 Bucknell Team Challenge Apr 23, 2011
10:37.75 2011 Colonial Relays Mar 31 - Apr 2, 2011
3000 Meters (Indoor)
10:54.20 Bucknell Tune-Up Feb 14, 2014
10:55.16 16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
10:59.34 Bucknell Mini Meet Jan 11, 2014
11:12.13 Gulden Invitational Jan 19, 2013
10:21.98 YSU National Track & Field Invitational Feb 3-4, 2012
10:33.57 Gulden Invitational 2012 Jan 21, 2012
10:46.25 Bucknell Winter Classic Feb 12, 2011
10:47.95 Bucknell Heptagonal Jan 22, 2011
3 Mile (XC)
20:58.0 Bison Open Aug 31, 2013
20:15.0 Bison Open Aug 31, 2012
5000 Meters (Outdoor)
19:11.09 Maroon and Gold Invite Apr 26, 2014
17:58.40 Maroon and Gold Invitational Apr 27, 2013
18:45.24 Bloomsburg Maroon and Gold Invite Apr 27, 2012
18:58.06 Maroon & Gold Invite Apr 30, 2011
18:23.92 Bison Outdoor Classic Apr 15-16, 2011
18:38.84 2011 Towson University Invitational Mar 26, 2011
5000 Meters (Indoor)
19:26.98 2014 Gulden Invitational Jan 25, 2014
19:20.84 19th Annual Bucknell Winter Classic Feb 9, 2013
19:29.70 15th Annual Bison Open & Multi Jan 25-26, 2013
18:22.61 Bucknell Winter Classic 2012 Feb 11, 2012
18:32.49 Bison Open & Multi 2012 Jan 27-28, 2012
5k (XC)
21:31.4 Husky Invitational Sep 28, 2013
10,000 Meters (Outdoor)
39:57.34 2014 Colonial Relays Apr 3-5, 2014
40:11.02 IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
39:17.25 Patriot League Outdoor Track & Field Championships May 3-4, 2013
37:31.71 2013 Colonial Relays Apr 4-6, 2013
38:12.11 2012 Colonial Relays Apr 5-7, 2012
6k (XC)
24:53.8 2013 Leopard Invitational Oct 19, 2013
25:16.0 Gettysburg Invitational Oct 13, 2012
23:09.8 Father Bede Hines Invitational Sep 29, 2012

2014 Outdoors

3000 Meters
10:42.41 Team Challenge Apr 19, 2014
5000 Meters
19:11.09 Maroon and Gold Invite Apr 26, 2014
10,000 Meters
39:57.34 2014 Colonial Relays Apr 3-5, 2014

2014 Indoors

3000 Meters
10:54.20 Bucknell Tune-Up Feb 14, 2014
10:55.16 16th Annual Bison Open & Multi Jan 31 - Feb 1, 2014
10:59.34 Bucknell Mini Meet Jan 11, 2014
5000 Meters
19:26.98 2014 Gulden Invitational Jan 25, 2014

2013 XC

6k (XC)
24:53.8 2013 Leopard Invitational Oct 19, 2013
5k (XC)
21:31.4 Husky Invitational Sep 28, 2013
3 Mile (XC)
20:58.0 Bison Open Aug 31, 2013

2013 Outdoors


2013 Indoors

Mile
5:43.69 Bucknell Mini Meet Jan 5, 2013
3000 Meters
11:12.13 Gulden Invitational Jan 19, 2013
5000 Meters
19:20.84 19th Annual Bucknell Winter Classic Feb 9, 2013
19:29.70 15th Annual Bison Open & Multi Jan 25-26, 2013

2012 XC

6k (XC)
25:16.0 Gettysburg Invitational Oct 13, 2012
23:09.8 Father Bede Hines Invitational Sep 29, 2012
3 Mile (XC)
20:15.0 Bison Open Aug 31, 2012

2012 Outdoors

1500 Meters
5:05.09 2012 Towson University Invitational Mar 31, 2012
3000 Meters
11:03.68 Bucknell Team Challenge 2012 Apr 21, 2012
5000 Meters
18:45.24 Bloomsburg Maroon and Gold Invite Apr 27, 2012
10,000 Meters
38:12.11 2012 Colonial Relays Apr 5-7, 2012

2012 Indoors

Mile
5:24.29 Bucknell Mini Meet Jan 7, 2012
3000 Meters
10:21.98 YSU National Track & Field Invitational Feb 3-4, 2012
10:33.57 Gulden Invitational 2012 Jan 21, 2012
5000 Meters
18:22.61 Bucknell Winter Classic 2012 Feb 11, 2012
18:32.49 Bison Open & Multi 2012 Jan 27-28, 2012
4 x 400 Relay
4:17.71 Bucknell Mini Meet Jan 7, 2012

2011 Outdoors

3000 Meters
10:41.56 Bucknell Team Challenge Apr 23, 2011
10:37.75 2011 Colonial Relays Mar 31 - Apr 2, 2011
5000 Meters
18:58.06 Maroon & Gold Invite Apr 30, 2011
18:23.92 Bison Outdoor Classic Apr 15-16, 2011
18:38.84 2011 Towson University Invitational Mar 26, 2011

2011 Indoors

Mile
5:27.51 13th Annual Bison Open Jan 28-29, 2011
5:30.67 10th Annual Gulden Relays Jan 8, 2011
3000 Meters
10:46.25 Bucknell Winter Classic Feb 12, 2011
10:47.95 Bucknell Heptagonal Jan 22, 2011
Distance Medley Relay
12:34.62 13th Annual Bison Open Jan 28-29, 2011