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RYAN STEINBOCK (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.48
1500
3:47.90
MILE
4:13.27
3000
8:24.31
5000
14:18.02
3000S
9:08.69
4K (XC)
12:08.0
5K (XC)
16:05.9
6K (XC)
20:23.0
8K (XC)
24:45.9
4K (XC)
12:08.0
5K (XC)
16:05.9
6K (XC)
20:23.0
8K (XC)
24:45.9
800
2:03.70
MILE
4:13.27
3000
8:24.31
5000
14:19.30
800
1:58.48
1500
3:47.90
3000
8:33.23
5000
14:18.02
3000S
9:08.69
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
1500
3:51.64
10th (F)
1500
3:50.12
9th (P)
5000
14:57.70
13th (F)
Swarthmore Final Qualifier
May 12, 2014
1500
3:47.90
11th (F)
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
1500
3:50.81
3rd (F)
5000
14:31.21
2nd (F)
3000S
9:08.69
3rd (F)
Penn Relays
Apr 24-26, 2014
5000
14:18.02
Dickinson College Twilight
Apr 16, 2014
1500
3:55.98
2nd (F)
DMR
10:14.59
1st (F)
Bison Outdoor Classic
Apr 12-13, 2014
3000S
9:11.58
4th (F)
Sam Howell Invitational
Apr 4- 5, 2014
5000
14:30.19
6th (F)
The Little Three
Mar 29, 2014
800
1:58.48
3rd (F)
1500
4:08.73
1st (F)
NCAA Division III Indoor Track & Field Championships
Mar 14-15, 2014
5000
14:19.30
2nd (F)
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
Mile
4:15.15
2nd (F)
5000
14:37.02
2nd (F)
DuCharme Invitational
Feb 15, 2014
Mile
4:13.27
1st (F)
4x800
8:24.18
1st (F)
Haverford Seamus McElligot Invitational
Feb 8, 2014
5000
14:47.86
1st (F)
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
3000
8:24.31
1st (F)
Collegeville Indoor Classic
Jan 24, 2014
Mile
4:24.50
1st (F)
DMR
10:46.
1st (F)
Orange & Maroon Classic
Jan 17, 2014
3000
8:46.49
1st (F)
NCAA Division III Cross Country Championships
Nov 23, 2013
8k
25:04.7
14th
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
8k
24:45.9
4th
2013 Centennial Conference XC Championships
Nov 2, 2013
8k
25:58.2
2nd
Lehigh's Paul Short Run
Oct 5, 2013
8k
25:31.4
117th
Dickinson College Long/Short Invitational
Sep 28, 2013
4k
12:08.0
2nd
Division II & III Challenge
Sep 14, 2013
8k
26:00.2
7th
Misericordia Invitational
Aug 30, 2013
5k
16:05.9
1st
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2013
5000
14:45.34
13th (F)
Swarthmore Final Qualifier
May 13, 2013
5000
14:23.22
3rd (F)
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
1500
3:55.09
3rd (F)
3000S
9:22.80
2nd (F)
Larry Ellis Invitational
Apr 17-20, 2013
5000
14:32.31
15th (F)
Bison Outdoor Classic
Apr 13-14, 2013
1500
3:53.04
26th (F)
Capital Area Classic
Mar 27, 2013
3000
8:33.23
1st (F)
4x800
NT
2013 Little Three Track & Field Championship
Mar 23, 2013
3000S
9:42.39
1st (F)
Centennial Conference Indoor Track & Field Championships
Feb 22-23, 2013
3000
8:46.76
2nd (F)
DMR
10:22.48
1st (F)
SU Open
Feb 15, 2013
DMR
10:20.5
1st (F)
Susquehanna Invitational
Feb 9, 2013
3000
8:43.18
2nd (F)
Haverford Seamus McElligot Invitational
Feb 2, 2013
Mile
4:27.72
7th (F)
4x400
NT
15th Annual Bison Open & Multi
Jan 25-26, 2013
3000
8:54.38
12th (F)
NYU Team Challenge
Jan 19, 2013
Mile
4:31.81
18th (F)
4x800
8:30.19
9th (F)
2012 NCAA Division III Cross Country Championships
Nov 17, 2012
8k
25:31.3
74th
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
8k
25:51.8
14th
Centennial League Championships
Oct 27, 2012
8k
25:36.1
11th
Carnegie Mellon Cross Country Invitational
Oct 6, 2012
8k
26:17.8
17th
Dickinson Long and Short
Sep 29, 2012
8k
26:39.0
10th
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
8k
26:06.8
30th
8k
26:06.8
30th
Little Three Championship
Sep 7, 2012
5k
16:09.1
3rd
Galen Piper Cross Country Challenge
Sep 1, 2012
6k
20:23.0
8th
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
1500
3:54.25
3rd (F)
5000
15:46.56
29th (F)
3000S
9:36.69
4th (F)
Shippensburg Paul Kaiser Classic
Apr 28, 2012
1500
3:57.33
5th (F)
2012 Widener Invitational
Apr 20-21, 2012
5000
15:20.16
6th (F)
Bison Outdoor Classic 2012
Apr 14-15, 2012
1500
4:01.14
51st (F)
2012 McDaniel Twilight Meet
Apr 4, 2012
3000S
10:03.14
3rd (F)
Jim Taylor Invitational
Mar 31, 2012
5000
15:42.97
8th (F)
2012 Centennial Conference Indoor Track & Field Championship
Feb 25, 2012
Mile
4:20.61
3rd (F)
3000
8:41.91
3rd (F)
NYU Division III Challenge
Feb 18, 2012
Mile
4:20.85
7th (F)
Dickinson DuCharme Invitational
Feb 4, 2012
4x1600
18:01.75
1st (F)
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
5000
14:59.67
1st (F)
Bison Open & Multi 2012
Jan 27-28, 2012
3000
8:42.01
3rd (F)
Dickinson Holiday Invitational
Dec 10, 2011
Mile
4:37.47
2nd (F)
DMR
11:01.65
1st (F)
Centennial Conference Outdoor Track & Field Championship
Apr 29-May 1, 2011
1500
3:57.67
7th (F)
5000
15:37.10
25th (F)
3000S
9:45.03
4th (F)
Gwynedd-Mercy Mid-Week Invitational
Apr 20, 2011
3000S
9:52.37
1st (F)
Bison Outdoor Classic
Apr 15-16, 2011
1500
4:00.10
47th (F)
2011 Messiah Multi/Invitational
Apr 7- 9, 2011
800
2:02.00
10th (F)
1500
4:03.32
7th (F)
Muhlenberg Invitational
Apr 2, 2011
5000
15:34.79
4th (F)
The Little Three
Mar 26, 2011
3000S
10:16.30
5th (F)
4x800
8:31.12
1st (F)
Centennial Conference Indoor Track & Field Championship
Feb 26, 2011
4x800
8:00.63
2nd (F)
DMR
10:31.64
3rd (F)
Susquehanna Invitational
Feb 13, 2011
Mile
4:23.69
3rd (F)
Haverford Keogh Invitational
Feb 5, 2011
800
2:03.70
21st (F)
Mile
4:27.94
4th (F)
13th Annual Bison Open
Jan 28-29, 2011
3000
9:04.35
9th (F)
QUICK LINKS:
800
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Choose an Event
800
1500
Mile
3000
5000
3000S
4x400
4x800
4x1600
DMR
4k
5k
6k
8k
800 Meters (Outdoor)
Top↑
1:58.48
The Little Three
Mar 29, 2014
2:02.00
2011 Messiah Multi/Invitational
Apr 7- 9, 2011
800 Meters (Indoor)
Top↑
2:03.70
Haverford Keogh Invitational
Feb 5, 2011
1500 Meters (Outdoor)
Top↑
3:51.64
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
3:50.12
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
3:47.90
Swarthmore Final Qualifier
May 12, 2014
3:50.81
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
3:55.98
Dickinson College Twilight
Apr 16, 2014
4:08.73
The Little Three
Mar 29, 2014
3:55.09
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
3:53.04
Bison Outdoor Classic
Apr 13-14, 2013
3:54.25
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
3:57.33
Shippensburg Paul Kaiser Classic
Apr 28, 2012
4:01.14
Bison Outdoor Classic 2012
Apr 14-15, 2012
3:57.67
Centennial Conference Outdoor Track & Field Championship
Apr 29-May 1, 2011
4:00.10
Bison Outdoor Classic
Apr 15-16, 2011
4:03.32
2011 Messiah Multi/Invitational
Apr 7- 9, 2011
Mile (Indoor)
Top↑
4:15.15
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
4:13.27
DuCharme Invitational
Feb 15, 2014
4:24.50
Collegeville Indoor Classic
Jan 24, 2014
4:27.72
Haverford Seamus McElligot Invitational
Feb 2, 2013
4:31.81
NYU Team Challenge
Jan 19, 2013
4:20.61
2012 Centennial Conference Indoor Track & Field Championship
Feb 25, 2012
4:20.85
NYU Division III Challenge
Feb 18, 2012
4:37.47
Dickinson Holiday Invitational
Dec 10, 2011
4:23.69
Susquehanna Invitational
Feb 13, 2011
4:27.94
Haverford Keogh Invitational
Feb 5, 2011
3000 Meters (Outdoor)
Top↑
8:33.23
Capital Area Classic
Mar 27, 2013
3000 Meters (Indoor)
Top↑
8:24.31
16th Annual Bison Open & Multi
Jan 31-Feb 1, 2014
8:46.49
Orange & Maroon Classic
Jan 17, 2014
8:46.76
Centennial Conference Indoor Track & Field Championships
Feb 22-23, 2013
8:43.18
Susquehanna Invitational
Feb 9, 2013
8:54.38
15th Annual Bison Open & Multi
Jan 25-26, 2013
8:41.91
2012 Centennial Conference Indoor Track & Field Championship
Feb 25, 2012
8:42.01
Bison Open & Multi 2012
Jan 27-28, 2012
9:04.35
13th Annual Bison Open
Jan 28-29, 2011
5000 Meters (Outdoor)
Top↑
14:57.70
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
14:31.21
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
14:18.02
Penn Relays
Apr 24-26, 2014
14:30.19
Sam Howell Invitational
Apr 4- 5, 2014
14:45.34
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2013
14:23.22
Swarthmore Final Qualifier
May 13, 2013
14:32.31
Larry Ellis Invitational
Apr 17-20, 2013
15:46.56
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
15:20.16
2012 Widener Invitational
Apr 20-21, 2012
15:42.97
Jim Taylor Invitational
Mar 31, 2012
15:37.10
Centennial Conference Outdoor Track & Field Championship
Apr 29-May 1, 2011
15:34.79
Muhlenberg Invitational
Apr 2, 2011
5000 Meters (Indoor)
Top↑
14:19.30
NCAA Division III Indoor Track & Field Championships
Mar 14-15, 2014
14:37.02
2014 Centennial Conference Indoor Championships
Mar 1- 2, 2014
14:47.86
Haverford Seamus McElligot Invitational
Feb 8, 2014
14:59.67
Haverford Seamus McElligot Invitational
Feb 3- 4, 2012
3000 Steeplechase (Outdoor)
Top↑
9:08.69
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
9:11.58
Bison Outdoor Classic
Apr 12-13, 2014
9:22.80
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
9:42.39
2013 Little Three Track & Field Championship
Mar 23, 2013
9:36.69
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
10:03.14
2012 McDaniel Twilight Meet
Apr 4, 2012
9:45.03
Centennial Conference Outdoor Track & Field Championship
Apr 29-May 1, 2011
9:52.37
Gwynedd-Mercy Mid-Week Invitational
Apr 20, 2011
10:16.30
The Little Three
Mar 26, 2011
4 x 400 Relay (Indoor)
Top↑
NT
Haverford Seamus McElligot Invitational
Feb 2, 2013
4 x 800 Relay (Outdoor)
Top↑
NT
Capital Area Classic
Mar 27, 2013
8:31.12
The Little Three
Mar 26, 2011
4 x 800 Relay (Indoor)
Top↑
8:24.18
DuCharme Invitational
Feb 15, 2014
8:30.19
NYU Team Challenge
Jan 19, 2013
8:00.63
Centennial Conference Indoor Track & Field Championship
Feb 26, 2011
4 x 1600 Relay (Indoor)
Top↑
18:01.75
Dickinson DuCharme Invitational
Feb 4, 2012
Distance Medley Relay (Outdoor)
Top↑
10:14.59
Dickinson College Twilight
Apr 16, 2014
Distance Medley Relay (Indoor)
Top↑
10:46.
Collegeville Indoor Classic
Jan 24, 2014
10:22.48
Centennial Conference Indoor Track & Field Championships
Feb 22-23, 2013
10:20.5
SU Open
Feb 15, 2013
11:01.65
Dickinson Holiday Invitational
Dec 10, 2011
10:31.64
Centennial Conference Indoor Track & Field Championship
Feb 26, 2011
4k
Top↑
12:08.0
Dickinson College Long/Short Invitational
Sep 28, 2013
5k
Top↑
16:05.9
Misericordia Invitational
Aug 30, 2013
16:09.1
Little Three Championship
Sep 7, 2012
6k
Top↑
20:23.0
Galen Piper Cross Country Challenge
Sep 1, 2012
8k
Top↑
25:04.7
NCAA Division III Cross Country Championships
Nov 23, 2013
24:45.9
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
25:58.2
2013 Centennial Conference XC Championships
Nov 2, 2013
25:31.4
Lehigh's Paul Short Run
Oct 5, 2013
26:00.2
Division II & III Challenge
Sep 14, 2013
25:31.3
2012 NCAA Division III Cross Country Championships
Nov 17, 2012
25:51.8
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2012
25:36.1
Centennial League Championships
Oct 27, 2012
26:17.8
Carnegie Mellon Cross Country Invitational
Oct 6, 2012
26:39.0
Dickinson Long and Short
Sep 29, 2012
26:06.8
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
26:06.8
Rochester Yellowjacket Cross Country Invitational
Sep 15, 2012
2014 Outdoors
800 Meters
1:58.48
The Little Three
March 29, 2014
1500 Meters
3:51.64
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
3:50.12
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
3:47.90
Swarthmore Final Qualifier
May 12, 2014
3:50.81
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
3:55.98
Dickinson College Twilight
April 16, 2014
4:08.73
The Little Three
March 29, 2014
5000 Meters
14:57.70
NCAA Division III Outdoor Track & Field Championships
May 22-24, 2014
14:31.21
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
14:18.02
Penn Relays
April 24-26, 2014
14:30.19
Sam Howell Invitational
April 4- 5, 2014
3000 Steeplechase
9:08.69
2014 Centennial Conference Outdoor Championships
May 2- 4, 2014
9:11.58
Bison Outdoor Classic
April 12-13, 2014
Distance Medley Relay
10:14.59
Dickinson College Twilight
April 16, 2014
2014 Indoors
Mile
4:15.15
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
4:13.27
DuCharme Invitational
February 15, 2014
4:24.50
Collegeville Indoor Classic
January 24, 2014
3000 Meters
8:24.31
16th Annual Bison Open & Multi
January 31-February 1, 2014
8:46.49
Orange & Maroon Classic
January 17, 2014
5000 Meters
14:19.30
NCAA Division III Indoor Track & Field Championships
March 14-15, 2014
14:37.02
2014 Centennial Conference Indoor Championships
March 1- 2, 2014
14:47.86
Haverford Seamus McElligot Invitational
February 8, 2014
4 x 800 Relay
8:24.18
DuCharme Invitational
February 15, 2014
Distance Medley Relay
10:46.
Collegeville Indoor Classic
January 24, 2014
2013 XC
4k
12:08.0
Dickinson College Long/Short Invitational
September 28, 2013
5k
16:05.9
Misericordia Invitational
August 30, 2013
8k
25:04.7
NCAA Division III Cross Country Championships
November 23, 2013
24:45.9
NCAA Division III Mideast Region Cross Country Championships
November 16, 2013
25:58.2
2013 Centennial Conference XC Championships
November 2, 2013
25:31.4
Lehigh's Paul Short Run
October 5, 2013
26:00.2
Division II & III Challenge
September 14, 2013
2013 Outdoors
1500 Meters
3:55.09
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
3:53.04
Bison Outdoor Classic
April 13-14, 2013
3000 Meters
8:33.23
Capital Area Classic
March 27, 2013
5000 Meters
14:45.34
NCAA Division III Outdoor Track & Field Championships
May 23-25, 2013
14:23.22
Swarthmore Final Qualifier
May 13, 2013
14:32.31
Larry Ellis Invitational
April 17-20, 2013
3000 Steeplechase
9:22.80
Centennial Conference Outdoor Track & Field Championships
May 3- 5, 2013
9:42.39
2013 Little Three Track & Field Championship
March 23, 2013
4 x 800 Relay
NT
Capital Area Classic
March 27, 2013
2013 Indoors
Mile
4:27.72
Haverford Seamus McElligot Invitational
February 2, 2013
4:31.81
NYU Team Challenge
January 19, 2013
3000 Meters
8:46.76
Centennial Conference Indoor Track & Field Championships
February 22-23, 2013
8:43.18
Susquehanna Invitational
February 9, 2013
8:54.38
15th Annual Bison Open & Multi
January 25-26, 2013
4 x 400 Relay
NT
Haverford Seamus McElligot Invitational
February 2, 2013
4 x 800 Relay
8:30.19
NYU Team Challenge
January 19, 2013
Distance Medley Relay
10:22.48
Centennial Conference Indoor Track & Field Championships
February 22-23, 2013
10:20.5
SU Open
February 15, 2013
2012 XC
5k
16:09.1
Little Three Championship
September 7, 2012
6k
20:23.0
Galen Piper Cross Country Challenge
September 1, 2012
8k
25:31.3
2012 NCAA Division III Cross Country Championships
November 17, 2012
25:51.8
NCAA Division III Mideast Region Cross Country Championships
November 10, 2012
25:36.1
Centennial League Championships
October 27, 2012
26:17.8
Carnegie Mellon Cross Country Invitational
October 6, 2012
26:39.0
Dickinson Long and Short
September 29, 2012
26:06.8
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
26:06.8
Rochester Yellowjacket Cross Country Invitational
September 15, 2012
2012 Outdoors
1500 Meters
3:54.25
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
3:57.33
Shippensburg Paul Kaiser Classic
April 28, 2012
4:01.14
Bison Outdoor Classic 2012
April 14-15, 2012
5000 Meters
15:46.56
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
15:20.16
2012 Widener Invitational
April 20-21, 2012
15:42.97
Jim Taylor Invitational
March 31, 2012
3000 Steeplechase
9:36.69
2012 Centennial Conference Track & Field Championships
May 4- 6, 2012
10:03.14
2012 McDaniel Twilight Meet
April 4, 2012
2012 Indoors
Mile
4:20.61
2012 Centennial Conference Indoor Track & Field Championship
February 25, 2012
4:20.85
NYU Division III Challenge
February 18, 2012
3000 Meters
8:41.91
2012 Centennial Conference Indoor Track & Field Championship
February 25, 2012
8:42.01
Bison Open & Multi 2012
January 27-28, 2012
5000 Meters
14:59.67
Haverford Seamus McElligot Invitational
February 3- 4, 2012
4 x 1600 Relay
18:01.75
Dickinson DuCharme Invitational
February 4, 2012
2011 Indoors
800 Meters
2:03.70
Haverford Keogh Invitational
February 5, 2011
Mile
4:37.47
Dickinson Holiday Invitational
December 10, 2011
4:23.69
Susquehanna Invitational
February 13, 2011
4:27.94
Haverford Keogh Invitational
February 5, 2011
3000 Meters
9:04.35
13th Annual Bison Open
January 28-29, 2011
4 x 800 Relay
8:00.63
Centennial Conference Indoor Track & Field Championship
February 26, 2011
Distance Medley Relay
11:01.65
Dickinson Holiday Invitational
December 10, 2011
10:31.64
Centennial Conference Indoor Track & Field Championship
February 26, 2011
2011 Outdoors
800 Meters
2:02.00
2011 Messiah Multi/Invitational
April 7- 9, 2011
1500 Meters
3:57.67
Centennial Conference Outdoor Track & Field Championship
April 29-May 1, 2011
4:00.10
Bison Outdoor Classic
April 15-16, 2011
4:03.32
2011 Messiah Multi/Invitational
April 7- 9, 2011
5000 Meters
15:37.10
Centennial Conference Outdoor Track & Field Championship
April 29-May 1, 2011
15:34.79
Muhlenberg Invitational
April 2, 2011
3000 Steeplechase
9:45.03
Centennial Conference Outdoor Track & Field Championship
April 29-May 1, 2011
9:52.37
Gwynedd-Mercy Mid-Week Invitational
April 20, 2011
10:16.30
The Little Three
March 26, 2011
4 x 800 Relay
8:31.12
The Little Three
March 26, 2011
800 Meters (Outdoors)
2014
1:58.48
The Little Three
(Mar 29, 2014)
2011
2:02.00
2011 Messiah Multi/Invitational
(Apr 7- 9, 2011)
1500 Meters (Outdoors)
2014
3:47.90
Swarthmore Final Qualifier
(May 12, 2014)
2013
3:53.04
Bison Outdoor Classic
(Apr 13-14, 2013)
2012
3:54.25
2012 Centennial Conference Track & Field Championships
(May 4- 6, 2012)
2011
3:57.67
Centennial Conference Outdoor Track & Field Championship
(Apr 29-May 1, 2011)
3000 Meters (Outdoors)
2013
8:33.23
Capital Area Classic
(Mar 27, 2013)
5000 Meters (Outdoors)
2014
14:18.02
Penn Relays
(Apr 24-26, 2014)
2013
14:23.22
Swarthmore Final Qualifier
(May 13, 2013)
2012
15:20.16
2012 Widener Invitational
(Apr 20-21, 2012)
2011
15:34.79
Muhlenberg Invitational
(Apr 2, 2011)
3000 Steeplechase (Outdoors)
2014
9:08.69
2014 Centennial Conference Outdoor Championships
(May 2- 4, 2014)
2013
9:22.80
Centennial Conference Outdoor Track & Field Championships
(May 3- 5, 2013)
2012
9:36.69
2012 Centennial Conference Track & Field Championships
(May 4- 6, 2012)
2011
9:45.03
Centennial Conference Outdoor Track & Field Championship
(Apr 29-May 1, 2011)
800 Meters (Indoors)
2011
2:03.70
Haverford Keogh Invitational
(Feb 5, 2011)
Mile (Indoors)
2014
4:13.27
DuCharme Invitational
(Feb 15, 2014)
2013
4:27.72
Haverford Seamus McElligot Invitational
(Feb 2, 2013)
2012
4:20.61
2012 Centennial Conference Indoor Track & Field Championship
(Feb 25, 2012)
2011
4:23.69
Susquehanna Invitational
(Feb 13, 2011)
3000 Meters (Indoors)
2014
8:24.31
16th Annual Bison Open & Multi
(Jan 31-Feb 1, 2014)
2013
8:43.18
Susquehanna Invitational
(Feb 9, 2013)
2012
8:41.91
2012 Centennial Conference Indoor Track & Field Championship
(Feb 25, 2012)
2011
9:04.35
13th Annual Bison Open
(Jan 28-29, 2011)
5000 Meters (Indoors)
2014
14:19.30
NCAA Division III Indoor Track & Field Championships
(Mar 14-15, 2014)
2012
14:59.67
Haverford Seamus McElligot Invitational
(Feb 3- 4, 2012)
4k (XC)
2013
12:08.0
Dickinson College Long/Short Invitational
Sep 28, 2013
5k (XC)
2013
16:05.9
Misericordia Invitational
Aug 30, 2013
2012
16:09.1
Little Three Championship
Sep 7, 2012
6k (XC)
2012
20:23.0
Galen Piper Cross Country Challenge
Sep 1, 2012
8k (XC)
2013
24:45.9
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2013
2012
25:31.3
2012 NCAA Division III Cross Country Championships
Nov 17, 2012