College Bests

400 500
600 800
1000 1500
MILE 8K (XC)
10K (XC)  

2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
4x800 7:35.42 4th (P)
Northeast Conference Championship    May 3- 4, 2014
800 1:53.94 3rd (F)
800 1:55.60 8th (P)
4x400 3:17.72 5th (F)
4x800 7:45.00 1st (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
800 1:53.57 8th (F)
Bennie Benson Memorial Invite    Apr 12, 2014
400 48.46 1st (F)
4x400 3:15.95 1st (F)
2014 Colonial Relays    Apr 3- 5, 2014
800 1:52.51 13th (F)
4x800 7:37.14 3rd (F)
Wake Forest Open    Mar 21-22, 2014
800 1:53.36 9th (F)
1500 4:00.89 13th (F)
4x400 3:19.01 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
800 1:56.91 36th (P)
Akron Zips Invitational    Feb 21, 2014
Mile 4:19.01 4th (F)
Northeast Conference Championship    Feb 8- 9, 2014
800 1:55.96 5th (F)
800 1:55.37 1st (P)
4x400 3:21.57 1st (F)
Penn State National Invitational    Jan 31-Feb 1, 2014
800 1:53.75 1st (F)
Otterbein Invitational    Jan 18, 2014
800 1:56.74 1st (F)
4x400 3:27.43 2nd (F)
Penn State Indoor Relays    Jan 11, 2014
500 1:06.01 11th (F)
4x800 8:02.20 7th (F)
NEC Cross Country Championships    Nov 2, 2013
8k 29:10.8 31st
SRU CC Invt    Oct 12, 2013
8k 28:16.6 10th
Furman Cross Country Classic    Sep 14, 2013
8k 26:52.5 77th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x100 41.95 10th (P)
4x800 7:39.07 13th (P)
Northeast Conference Championship    May 4- 5, 2013
400 48.85 4th (F)
400 49.06 4th (P)
4x400 3:17.37 3rd (F)
4x800 7:41.19 4th (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
400 50.69 28th (F)
4x400 3:20.38 7th (F)
Bennie Benson Memorial Invite    Apr 13, 2013
1500 4:05.20 1st (F)
4x400 3:21.24 1st (F)
2013 Colonial Relays    Apr 4- 6, 2013
800 1:52.98 11th (F)
4x800 7:43.70 7th (F)
Virginia Invitational    Mar 30, 2013
800 1:54.65 9th (F)
1500 4:02.95 5th (F)
Wake Forest Open    Mar 15-16, 2013
400 48.89 9th (F)
800 1:54.60 10th (F)
4x400 3:19.78 12th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
800 1:52.15 12th (P)
Northeast Conference Indoor Track & Field Championships    Feb 9-10, 2013
800 1:56.44 10th (P)
DMR 10:38.25 8th (F)
Youngstown St. National Invite    Feb 1- 2, 2013
Mile 4:26.10 9th (F)
Gene Edmonds Cup    Jan 19, 2013
600 1:21.88 4th (F)
Kent St. Doug Raymond Invitational    Jan 12, 2013
800 1:55.22 1st (F)
4x400 3:29.29 3rd (F)
Penn State Indoor Relays    Jan 5, 2013
4x800 7:44.37 1st (F)
Kent State Golden Flash Gala    Dec 7- 8, 2012
Mile 4:27.67 10th (F)
4x400 3:26.69 12th (F)
Northeast Conference Championship    Oct 27, 2012
8k 27:46.9 65th
Northeast Conference Championship    May 5- 6, 2012
800 1:56.29 11th (P)
4x800 8:06.02 8th (F)
Bennie Benson Memorial    Apr 14, 2012
1500 4:13.83 8th (F)
FSU Relays    Mar 21-24, 2012
800 1:55.49 12th (F)
Northeast Conference Championship    Feb 11-12, 2012
800 1:55.24 5th (F)
800 1:56.07 6th (P)
4x400 3:23.21 3rd (F)
Youngstown State College Invitational    Jan 27, 2012
500 1:03.95 1st (F)
Doug Raymond Invite    Jan 14, 2012
DMR 10:27.46 1st (F)
Akron Opener    Jan 13, 2012
400 50.12 5th (F)
4x400 3:17.78 2nd (F)
Penn State Indoor Relays    Jan 7, 2012
4x800 7:54.01 6th (F)
DMR 10:24.55 5th (F)
Kent State Golden Flash Gala    Dec 9-10, 2011
Mile 4:37.70 10th (F)
4x400 3:26.37 13th (F)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
4x400 3:17.53 21st (P)
Northeast Conference Championship    May 7- 8, 2011
800 1:53.08 3rd (F)
800 1:53.12 1st (P)
4x400 3:15.38 2nd (F)
JMU Open Invitational    Apr 23, 2011
400 49.68 2nd (F)
4x400 3:24.31 1st (F)
James Madison Invitational    Apr 23, 2011
400 49.68 2nd (F)
4x400 3:24.31 1st (F)
VCU Ram Invite    Apr 16, 2011
800 1:55.57 1st (F)
Oliver Nickoloff Invitational    Apr 1- 2, 2011
1500 4:00.95 8th (F)
4x400 3:23.57 7th (F)
Wake Forest Open    Mar 18-19, 2011
800 1:53.14 2nd (F)
1500 4:07.02 23rd (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
500 1:04.28 16th (P)
Northeast Conference Indoor Championship    Feb 12-13, 2011
800 1:55.49 5th (F)
800 1:56.14 7th (P)
4x400 3:23.04 3rd (F)
Penn State National Invitational    Jan 28-29, 2011
500 1:04.59 8th (F)
DMR 10:09.15 3rd (F)
Edinboro University Al Hall Freedom Games    Jan 22, 2011
800 1:55.94 1st (F)
4x800 8:01.20 1st (F)
Doug Raymond Invitational    Jan 15, 2011
1000 2:32.14 3rd (F)
4x400 3:25.01 5th (F)
Penn State Relays    Jan 8, 2011
500 1:05.63 8th (F)
DMR 10:38.00 8th (F)
400 Meters (Outdoor)
Top↑
Bennie Benson Memorial Invite Apr 12, 2014
Northeast Conference Championship May 4- 5, 2013
Northeast Conference Championship May 4- 5, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
Wake Forest Open Mar 15-16, 2013
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
400 Meters (Indoor)
Top↑
Akron Opener Jan 13, 2012
500 Meters (Indoor)
Top↑
Penn State Indoor Relays Jan 11, 2014
NT
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
Youngstown State College Invitational Jan 27, 2012
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
Penn State National Invitational Jan 28-29, 2011
Penn State Relays Jan 8, 2011
600 Meters (Indoor)
Top↑
Gene Edmonds Cup Jan 19, 2013
800 Meters (Outdoor)
Top↑
Northeast Conference Championship May 3- 4, 2014
Northeast Conference Championship May 3- 4, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
Wake Forest Open Mar 21-22, 2014
2013 Colonial Relays Apr 4- 6, 2013
Virginia Invitational Mar 30, 2013
Wake Forest Open Mar 15-16, 2013
Northeast Conference Championship May 5- 6, 2012
FSU Relays Mar 21-24, 2012
Northeast Conference Championship May 7- 8, 2011
Northeast Conference Championship May 7- 8, 2011
VCU Ram Invite Apr 16, 2011
Wake Forest Open Mar 18-19, 2011
800 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Northeast Conference Championship Feb 8- 9, 2014
Northeast Conference Championship Feb 8- 9, 2014
Penn State National Invitational Jan 31-Feb 1, 2014
Otterbein Invitational Jan 18, 2014
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Kent St. Doug Raymond Invitational Jan 12, 2013
Northeast Conference Championship Feb 11-12, 2012
Northeast Conference Championship Feb 11-12, 2012
Northeast Conference Indoor Championship Feb 12-13, 2011
Northeast Conference Indoor Championship Feb 12-13, 2011
Edinboro University Al Hall Freedom Games Jan 22, 2011
1000 Meters (Indoor)
Top↑
Doug Raymond Invitational Jan 15, 2011
1500 Meters (Outdoor)
Top↑
Wake Forest Open Mar 21-22, 2014
Bennie Benson Memorial Invite Apr 13, 2013
Virginia Invitational Mar 30, 2013
Bennie Benson Memorial Apr 14, 2012
Oliver Nickoloff Invitational Apr 1- 2, 2011
Wake Forest Open Mar 18-19, 2011
Mile (Indoor)
Top↑
Akron Zips Invitational Feb 21, 2014
Youngstown St. National Invite Feb 1- 2, 2013
Kent State Golden Flash Gala Dec 7- 8, 2012
Kent State Golden Flash Gala Dec 9-10, 2011
4 x 100 Relay (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
4 x 400 Relay (Outdoor)
Top↑
Northeast Conference Championship May 3- 4, 2014
Bennie Benson Memorial Invite Apr 12, 2014
Wake Forest Open Mar 21-22, 2014
Northeast Conference Championship May 4- 5, 2013
Morgan State Legacy Track Meet Apr 19-20, 2013
Bennie Benson Memorial Invite Apr 13, 2013
Wake Forest Open Mar 15-16, 2013
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Northeast Conference Championship May 7- 8, 2011
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
Oliver Nickoloff Invitational Apr 1- 2, 2011
4 x 400 Relay (Indoor)
Top↑
Northeast Conference Championship Feb 8- 9, 2014
Otterbein Invitational Jan 18, 2014
Kent St. Doug Raymond Invitational Jan 12, 2013
Kent State Golden Flash Gala Dec 7- 8, 2012
Northeast Conference Championship Feb 11-12, 2012
Akron Opener Jan 13, 2012
Kent State Golden Flash Gala Dec 9-10, 2011
Northeast Conference Indoor Championship Feb 12-13, 2011
Doug Raymond Invitational Jan 15, 2011
4 x 800 Relay (Outdoor)
Top↑
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Northeast Conference Championship May 3- 4, 2014
2014 Colonial Relays Apr 3- 5, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast Conference Championship May 4- 5, 2013
2013 Colonial Relays Apr 4- 6, 2013
Northeast Conference Championship May 5- 6, 2012
4 x 800 Relay (Indoor)
Top↑
Penn State Indoor Relays Jan 11, 2014
Penn State Indoor Relays Jan 5, 2013
Penn State Indoor Relays Jan 7, 2012
Edinboro University Al Hall Freedom Games Jan 22, 2011
Distance Medley Relay (Indoor)
Top↑
Northeast Conference Indoor Track & Field Championships Feb 9-10, 2013
Doug Raymond Invite Jan 14, 2012
Penn State Indoor Relays Jan 7, 2012
Penn State National Invitational Jan 28-29, 2011
Penn State Relays Jan 8, 2011
8k
Top↑
NEC Cross Country Championships Nov 2, 2013
SRU CC Invt Oct 12, 2013
Furman Cross Country Classic Sep 14, 2013
Northeast Conference Championship Oct 27, 2012
Slippery Rock Cross Country Invitational Oct 6, 2012
10k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012

2014 Outdoors

400 Meters
Bennie Benson Memorial Invite April 12, 2014
800 Meters
Northeast Conference Championship May 3- 4, 2014
Northeast Conference Championship May 3- 4, 2014
MSU Legacy Track & Field Meet April 18-19, 2014
2014 Colonial Relays April 3- 5, 2014
Wake Forest Open March 21-22, 2014
1500 Meters
Wake Forest Open March 21-22, 2014
4 x 400 Relay
Northeast Conference Championship May 3- 4, 2014
Bennie Benson Memorial Invite April 12, 2014
Wake Forest Open March 21-22, 2014
4 x 800 Relay
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Northeast Conference Championship May 3- 4, 2014
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

500 Meters
Penn State Indoor Relays January 11, 2014
800 Meters
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Northeast Conference Championship February 8- 9, 2014
Northeast Conference Championship February 8- 9, 2014
Penn State National Invitational January 31-February 1, 2014
Otterbein Invitational January 18, 2014
Mile
Akron Zips Invitational February 21, 2014
4 x 400 Relay
Northeast Conference Championship February 8- 9, 2014
Otterbein Invitational January 18, 2014
4 x 800 Relay
Penn State Indoor Relays January 11, 2014

2013 XC

2013 Outdoors

400 Meters
Northeast Conference Championship May 4- 5, 2013
Northeast Conference Championship May 4- 5, 2013
Morgan State Legacy Track Meet April 19-20, 2013
Wake Forest Open March 15-16, 2013
800 Meters
2013 Colonial Relays April 4- 6, 2013
Virginia Invitational March 30, 2013
Wake Forest Open March 15-16, 2013
1500 Meters
Bennie Benson Memorial Invite April 13, 2013
Virginia Invitational March 30, 2013
4 x 100 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
4 x 400 Relay
Northeast Conference Championship May 4- 5, 2013
Morgan State Legacy Track Meet April 19-20, 2013
Bennie Benson Memorial Invite April 13, 2013
Wake Forest Open March 15-16, 2013
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast Conference Championship May 4- 5, 2013
2013 Colonial Relays April 4- 6, 2013

2013 Indoors

600 Meters
Gene Edmonds Cup January 19, 2013
800 Meters
IC4A/ECAC DI Indoor Track & Field Championships March 1- 3, 2013
Northeast Conference Indoor Track & Field Championships February 9-10, 2013
Kent St. Doug Raymond Invitational January 12, 2013
Mile
Youngstown St. National Invite February 1- 2, 2013
4 x 400 Relay
Kent St. Doug Raymond Invitational January 12, 2013
4 x 800 Relay
Penn State Indoor Relays January 5, 2013
Distance Medley Relay
Northeast Conference Indoor Track & Field Championships February 9-10, 2013

2012 Indoors

400 Meters
Akron Opener January 13, 2012
500 Meters
NT
IC4A Indoor Track and Field Championships March 3- 4, 2012
Youngstown State College Invitational January 27, 2012
800 Meters
Northeast Conference Championship February 11-12, 2012
Northeast Conference Championship February 11-12, 2012
Mile
Kent State Golden Flash Gala December 7- 8, 2012
4 x 400 Relay
Kent State Golden Flash Gala December 7- 8, 2012
Northeast Conference Championship February 11-12, 2012
Akron Opener January 13, 2012
4 x 800 Relay
Penn State Indoor Relays January 7, 2012
Distance Medley Relay
Doug Raymond Invite January 14, 2012
Penn State Indoor Relays January 7, 2012

2012 XC

2012 Outdoors

800 Meters
Northeast Conference Championship May 5- 6, 2012
FSU Relays March 21-24, 2012
1500 Meters
Bennie Benson Memorial April 14, 2012
4 x 800 Relay
Northeast Conference Championship May 5- 6, 2012

2011 Indoors

500 Meters
IC4A Indoor Track & Field Championship March 5- 6, 2011
Penn State National Invitational January 28-29, 2011
Penn State Relays January 8, 2011
800 Meters
Northeast Conference Indoor Championship February 12-13, 2011
Northeast Conference Indoor Championship February 12-13, 2011
Edinboro University Al Hall Freedom Games January 22, 2011
1000 Meters
Doug Raymond Invitational January 15, 2011
Mile
Kent State Golden Flash Gala December 9-10, 2011
4 x 400 Relay
Kent State Golden Flash Gala December 9-10, 2011
Northeast Conference Indoor Championship February 12-13, 2011
Doug Raymond Invitational January 15, 2011
4 x 800 Relay
Edinboro University Al Hall Freedom Games January 22, 2011
Distance Medley Relay
Penn State National Invitational January 28-29, 2011
Penn State Relays January 8, 2011

2011 Outdoors

400 Meters (Outdoors)
2014  
(Apr 12, 2014)
2013  
(May 4- 5, 2013)
2011  
(Apr 23, 2011)
800 Meters (Outdoors)
2014  
(Apr 3- 5, 2014)
2013  
(Apr 4- 6, 2013)
2012  
(Mar 21-24, 2012)
2011  
(May 7- 8, 2011)
1500 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
(Mar 30, 2013)
2012  
(Apr 14, 2012)
2011  
(Apr 1- 2, 2011)
400 Meters (Indoors)
2012  
(Jan 13, 2012)
500 Meters (Indoors)
2014  
(Jan 11, 2014)
2012  
2011  
600 Meters (Indoors)
2013  
(Jan 19, 2013)
800 Meters (Indoors)
2014  
(Jan 31-Feb 1, 2014)
2013  
2012  
(Feb 11-12, 2012)
2011  
1000 Meters (Indoors)
2011  
(Jan 15, 2011)
Mile (Indoors)
2014  
(Feb 21, 2014)
2013  
(Feb 1- 2, 2013)
2012  
(Dec 7- 8, 2012)
2011  
(Dec 9-10, 2011)
8k (XC)
2013  
2012  
10k (XC)
2013  
2012