College Bests

800
10,000
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
  
NCAA Division II Outdoor Championships    05/22 - May 24, 2014
10,000 37:03.07 21st  (F)
Northeast-10 Outdoor Track & Field Championships    05/02 - May 03, 2014
1500 4:42.26 3rd  (F)
5000 17:30.96 1st  (F)
4x800 9:41.65 5th  (F)
Penn Relays    04/24 - Apr 26, 2014
1600SMR 4:16.57   (F)
Mt. SAC Relays    04/17 - Apr 19, 2014
10,000 35:47.80 9th  (F)
Bison Outdoor Classic    04/12 - Apr 13, 2014
800 2:18.76 31st  (F)
1500 4:38.29 13th  (F)
Sam Howell Invitational    04/04 - Apr 05, 2014
5000 17:20.65 16th  (F)
19th Annual Monmouth Season Opener    03/28 - Mar 29, 2014
800 2:25.42 9th  (F)
1500 4:48.87 6th  (F)
Boston University Last Chance Meet    Mar 02, 2014
3000 10:00.69 4th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
Mile 5:11.28 4th  (F)
4x800 9:59.84 3rd  (F)
DMR 12:40.84 3rd  (F)
Boston University David Hemery Valentine    02/07 - Feb 08, 2014
3000 10:02.27 62nd  (F)
DMR 12:17.38 14th  (F)
Boston University John Thomas Terrier    01/24 - Jan 25, 2014
5000 17:26.62 17th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 5:07.62 6th  (F)
4x400 4:27.67 28th  (F)
NYC Gotham Cup    Jan 10, 2014
800 2:20.15 5th  (F)
4x800 10:47.93 5th  (F)
Bill Ward Invitational    Dec 06, 2013
3000 10:17.97 1st  (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
5K 18:13.8 4th
47th Annual U Albany XC Invite    Oct 19, 2013
5K 18:39.6 5th
Lehigh's Paul Short Run    Oct 05, 2013
6K 22:06.9 5th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6K 23:17.7 11th
St.Johns-Hofstra 2013 Fall Festival    Sep 07, 2013
4K 15:00.3 1st
Virginia Challenge    05/10 - May 11, 2013
5000 17:59.64 27th  (F)
Northeast-10 Outdoor Track & Field Championships    05/03 - May 04, 2013
1500 4:44.94 9th  (F)
5000 18:02.31 2nd  (F)
4x800 9:30.89 4th  (F)
Penn Relays    04/25 - Apr 27, 2013
5000 17:35.66   (F)
4x800 9:30.37   (F)
Bison Outdoor Classic    04/13 - Apr 14, 2013
5000 17:28.89 17th  (F)
Sam Howell Invitational    04/05 - Apr 06, 2013
5000 17:45.05 26th  (F)
Monmouth Season Opener    03/29 - Mar 30, 2013
1500 4:47.09 14th  (F)
4x800 9:32.50 3rd  (F)
Richard Stockton College Invitational    Mar 23, 2013
3000 10:32.08 2nd  (F)
George Mason Last Chance    Feb 24, 2013
DMR 12:16.80 3rd  (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
5000 18:23.64 4th  (F)
4x800 9:47.67 2nd  (F)
Lafayette/Rider Winter Games- Invitational    Feb 08, 2013
Mile 5:08.05 3rd  (F)
2013 Armory Collegiate Invitational    02/01 - Feb 02, 2013
4x800 9:33.48 9th  (F)
DMR 12:14.45 18th  (F)
2013 Boston University Terrier Classic    01/25 - Jan 26, 2013
3000 10:04.15 30th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
Mile 5:11.37 8th  (F)
4x400 4:27.68 19th  (F)
NYC Gotham Cup    Jan 11, 2013
3000 10:29.64 4th  (F)
NE 10 Conference Championships    Oct 20, 2012
5K 19:05.7 7th
Northeast-10 Outdoor Track & Field Championships    05/04 - May 05, 2012
5000 17:59.93 1st  (F)
4x800 10:01.49 5th  (F)
Penn Relays    04/26 - Apr 28, 2012
1600SMR 4:22.70   (F)
DMR 12:42.87   (F)
54th Annual Mt. SAC Relays    04/19 - Apr 21, 2012
5000 17:42.57 29th  (F)
Bison Outdoor Classic 2012    04/14 - Apr 15, 2012
1500 4:51.60 58th  (F)
4x800 9:52.13 5th  (F)
Princeton Sam Howell Invitational    04/06 - Apr 07, 2012
5000 18:16.68 33rd  (F)
Mason Last Chance    Feb 26, 2012
DMR 12:16.80 3rd  (F)
Armory Collegiate Challenge    Feb 23, 2012
Mile 5:13.72 8th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2012
5000 18:19.42 2nd  (F)
DMR 12:52.95 3rd  (F)
2012 Boston University Valentine Invitational    02/10 - Feb 11, 2012
DMR 12:24.28 17th  (F)
2012 New Balance Collegiate Invitational    02/03 - Feb 04, 2012
4x800 9:44.70 13th  (F)
DMR 12:17.45 16th  (F)
2012 Boston University Terrier Classic    01/27 - Jan 28, 2012
5000 17:41.96 29th  (F)
2012 Great Dane Classic    Jan 20, 2012
3000 10:29.95 18th  (F)
DMR 12:39.42 6th  (F)
NYC Gotham Cup    Jan 13, 2012
Mile 5:18.66 5th  (F)
DMR 12:34.70 4th  (F)
Metro Coaches Invitational    Jan 06, 2012
3000 10:50.17 5th  (F)
4x800 10:28.84 3rd  (F)
Northeast-10 Outdoor Track & Field Championships    05/06 - May 07, 2011
5000 19:28.96 10th  (F)
TCNJ Lions Invitational    04/29 - Apr 30, 2011
800 2:37.61 33rd  (F)
1500 5:10.96 35th  (F)
4x400 4:37.72 8th  (F)
Roadrunner Express    Apr 22, 2011
5000 19:34.03 1st  (F)
Bison Outdoor Classic    04/15 - Apr 16, 2011
1500 5:10.70 78th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 17, 2011
5000 18:41.50 3rd  (F)
DMR 13:07.16 4th  (F)
2011 Boston University Valentine Invitational    02/11 - Feb 12, 2011
Mile 5:30.03 103rd  (F)
3000 11:01.64 101st  (F)
2011 New Balance Collegiate Invitational    02/04 - Feb 05, 2011
Mile 5:27.73 46th  (F)
DMR 12:50.16 17th  (F)
2011 Boston University Terrier Classic    01/28 - Jan 29, 2011
5000 18:49.28 44th  (F)
DMR 13:07.36 14th  (F)
Albany Great Dane Classic    Jan 21, 2011
3000 10:56.64 15th  (F)
NYC Gotham Cup    Jan 14, 2011
800 2:29.49 19th  (F)
DMR 13:41.41 10th  (F)
Metro Coaches Invitational    Jan 07, 2011
Mile 5:40.56 15th  (F)
800 Meters (Outdoor)
Top↑
Bison Outdoor Classic 04/12 - Apr 13, 2014
19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
TCNJ Lions Invitational 04/29 - Apr 30, 2011
800 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
NYC Gotham Cup Jan 14, 2011
1500 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships 05/02 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2013
Monmouth Season Opener 03/29 - Mar 30, 2013
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
TCNJ Lions Invitational 04/29 - Apr 30, 2011
Bison Outdoor Classic 04/15 - Apr 16, 2011
Mile (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
UAlbany Great Dane Classic Jan 17, 2014
Lafayette/Rider Winter Games- Invitational Feb 08, 2013
UAlbany Great Dane Classic Jan 18, 2013
Armory Collegiate Challenge Feb 23, 2012
NYC Gotham Cup Jan 13, 2012
2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
Metro Coaches Invitational Jan 07, 2011
3000 Meters (Outdoor)
Top↑
Richard Stockton College Invitational Mar 23, 2013
3000 Meters (Indoor)
Top↑
Boston University Last Chance Meet Mar 02, 2014
Boston University David Hemery Valentine 02/07 - Feb 08, 2014
Bill Ward Invitational Dec 06, 2013
2013 Boston University Terrier Classic 01/25 - Jan 26, 2013
NYC Gotham Cup Jan 11, 2013
2012 Great Dane Classic Jan 20, 2012
Metro Coaches Invitational Jan 06, 2012
2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
Albany Great Dane Classic Jan 21, 2011
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships 05/02 - May 03, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
Virginia Challenge 05/10 - May 11, 2013
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2013
Penn Relays 04/25 - Apr 27, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2012
54th Annual Mt. SAC Relays 04/19 - Apr 21, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2011
Roadrunner Express Apr 22, 2011
5000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier 01/24 - Jan 25, 2014
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
2012 Boston University Terrier Classic 01/27 - Jan 28, 2012
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
2011 Boston University Terrier Classic 01/28 - Jan 29, 2011
5k (XC)
Top↑
2013 Northeast-10 XC Championship Oct 27, 2013
47th Annual U Albany XC Invite Oct 19, 2013
NE 10 Conference Championships Oct 20, 2012
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
Mt. SAC Relays 04/17 - Apr 19, 2014
6k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 23, 2013
NCAA Division II East Region Cross Country Championships Nov 09, 2013
Lehigh's Paul Short Run Oct 05, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II East Region Cross Country Championships Nov 03, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
4k (XC)
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 07, 2013

2014 Outdoors

800 Meters
Bison Outdoor Classic 04/12 - Apr 13, 2014
19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
1500 Meters
Northeast-10 Outdoor Track & Field Championships 05/02 - May 03, 2014
Bison Outdoor Classic 04/12 - Apr 13, 2014
19th Annual Monmouth Season Opener 03/28 - Mar 29, 2014
5000 Meters
Northeast-10 Outdoor Track & Field Championships 05/02 - May 03, 2014
Sam Howell Invitational 04/04 - Apr 05, 2014
10,000 Meters
NCAA Division II Outdoor Championships 05/22 - May 24, 2014
Mt. SAC Relays 04/17 - Apr 19, 2014
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships 05/02 - May 03, 2014
Sprint Medley Relay
Penn Relays 04/24 - Apr 26, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2013
Monmouth Season Opener 03/29 - Mar 30, 2013
3000 Meters
Richard Stockton College Invitational Mar 23, 2013
5000 Meters
Virginia Challenge 05/10 - May 11, 2013
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2013
Penn Relays 04/25 - Apr 27, 2013
Bison Outdoor Classic 04/13 - Apr 14, 2013
Sam Howell Invitational 04/05 - Apr 06, 2013
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships 05/03 - May 04, 2013
Penn Relays 04/25 - Apr 27, 2013
Monmouth Season Opener 03/29 - Mar 30, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
5000 Meters
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2012
54th Annual Mt. SAC Relays 04/19 - Apr 21, 2012
Princeton Sam Howell Invitational 04/06 - Apr 07, 2012
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships 05/04 - May 05, 2012
Bison Outdoor Classic 2012 04/14 - Apr 15, 2012
Sprint Medley Relay
Penn Relays 04/26 - Apr 28, 2012
Distance Medley Relay
Penn Relays 04/26 - Apr 28, 2012

2012 Indoors

Mile
Armory Collegiate Challenge Feb 23, 2012
NYC Gotham Cup Jan 13, 2012
3000 Meters
2012 Great Dane Classic Jan 20, 2012
Metro Coaches Invitational Jan 06, 2012
5000 Meters
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
2012 Boston University Terrier Classic 01/27 - Jan 28, 2012
4 x 800 Relay
2012 New Balance Collegiate Invitational 02/03 - Feb 04, 2012
Metro Coaches Invitational Jan 06, 2012
Distance Medley Relay
Mason Last Chance Feb 26, 2012
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
2012 Boston University Valentine Invitational 02/10 - Feb 11, 2012
2012 New Balance Collegiate Invitational 02/03 - Feb 04, 2012
2012 Great Dane Classic Jan 20, 2012
NYC Gotham Cup Jan 13, 2012

2011 Outdoors

800 Meters
TCNJ Lions Invitational 04/29 - Apr 30, 2011
1500 Meters
TCNJ Lions Invitational 04/29 - Apr 30, 2011
Bison Outdoor Classic 04/15 - Apr 16, 2011
5000 Meters
Northeast-10 Outdoor Track & Field Championships 05/06 - May 07, 2011
Roadrunner Express Apr 22, 2011
4 x 400 Relay
TCNJ Lions Invitational 04/29 - Apr 30, 2011

2011 Indoors

800 Meters
NYC Gotham Cup Jan 14, 2011
Mile
2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
Metro Coaches Invitational Jan 07, 2011
3000 Meters
2011 Boston University Valentine Invitational 02/11 - Feb 12, 2011
Albany Great Dane Classic Jan 21, 2011
5000 Meters
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
2011 Boston University Terrier Classic 01/28 - Jan 29, 2011
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships Feb 17, 2011
2011 New Balance Collegiate Invitational 02/04 - Feb 05, 2011
2011 Boston University Terrier Classic 01/28 - Jan 29, 2011
NYC Gotham Cup Jan 14, 2011
800 Meters (Outdoor)
2014  
04/12 - Apr 13, 2014
2011  
04/29 - Apr 30, 2011
800 Meters (Indoor)
2014  
Jan 10, 2014
2011  
Jan 14, 2011
1500 Meters (Outdoor)
2014  
04/12 - Apr 13, 2014
2013  
2012  
04/14 - Apr 15, 2012
2011  
04/15 - Apr 16, 2011
Mile (Indoor)
2014  
Jan 17, 2014
2013  
2012  
Feb 23, 2012
2011  
3000 Meters (Outdoor)
2013  
3000 Meters (Indoor)
2014  
2013  
01/25 - Jan 26, 2013
2012  
Jan 20, 2012
2011  
Jan 21, 2011
5000 Meters (Outdoor)
2014  
04/04 - Apr 05, 2014
2013  
04/13 - Apr 14, 2013
2012  
04/19 - Apr 21, 2012
2011  
5000 Meters (Indoor)
2014  
01/24 - Jan 25, 2014
2013  
2012  
01/27 - Jan 28, 2012
2011  
5k (XC)
2013  
2012  
10,000 Meters (Outdoor)
2014  
04/17 - Apr 19, 2014
6k (XC)
2013  
2012  
4k (XC)
2013