TFRRS | Aryn Foland – Track and Field Results & Statistics

ARYN FOLAND (SR-4)

COLUMBIA

College Bests

1000	2:56.38	1500	4:25.02
MILE	4:45.53	3000	9:45.09
5000	16:23.88	4K (XC)	13:51.0
6K (XC)	21:28.8

NCAA Division I East Preliminary Round May 28-30, 2015
5000	17:12.32	45th (P)

Ivy League Outdoor Track & Field Championships May 9-10, 2015
5000	16:44.96	2nd (F)

2015 Penn Relays Apr 23-25, 2015
5000	16:23.88
4x800	8:55.27

Larry Ellis (College) Apr 17-18, 2015
1500	4:25.76	5th (F)

Stanford Invitational Apr 3- 4, 2015
1500	4:29.35	12th (F)

Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2015
Mile	4:45.53	5th (F)
Mile	4:51.12	7th (P)
DMR (Yards)	11:38.36	3rd (F)

BU David Hemery Valentine Invitaional Feb 13-14, 2015
Mile	4:49.94	17th (F)

2015 Armory Track Invitational Jan 30-31, 2015
DMR	11:37.23	6th (F)

Yale Dartmouth Columbia Jan 24, 2015
1000	2:56.38	8th (F)
4x800	9:13.02	4th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
6k	21:28.8	49th

Ivy League Heptagonal Cross Country Championships Nov 1, 2014
6k	21:37.4	36th

Wisconsin adidas Invitational Oct 17, 2014
6k	22:23.0	226th

Coast-to-Coast Battle in Beantown Sep 26, 2014
3.11M	18:20.0	75th

2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
1500	4:35.48	9th (F)

Ivy League Outdoor Track & Field Championships May 10-11, 2014
1500	4:25.02	7th (F)
1500	4:26.55	5th (P)
3000	10:03.30	13th (F)

Princeton Elite Meet (college) May 2- 3, 2014
1500	4:30.41	4th (F)

Penn Relays Apr 24-26, 2014
3000	9:45.09

Larry Ellis Invitational Apr 16-19, 2014
1500	4:30.57	11th (F)

Sam Howell Invitational Apr 4- 5, 2014
5000	17:00.19	4th (F)

Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
5000	17:11.36	19th (F)

Lafayette/Rider Winter Games Feb 14, 2014
Mile	4:59.84	6th (F)

2014 Armory Collegiate Invitational Feb 7- 8, 2014
3000	9:58.50	9th (F)

Columbia Invitational Feb 1, 2014
Mile	4:57.59	14th (F)

NYU Team Challenge Jan 24, 2014
Mile	4:59.15	1st (F)

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
6k	22:14.5	93rd

Ivy League Cross Country Championships Nov 2, 2013
6k	22:15.9	54th

Wisconsin adidas Invitational Oct 19, 2013
6k	21:58.0	219th

Princeton XC Invitational Oct 19, 2013
6k	22:07.6	11th

Lehigh's Paul Short Run Oct 5, 2013
6k	22:23.3	175th

Larry Ellis Invitational Apr 17-20, 2013
5000	NT

Army Quad Meet Apr 13, 2013
1500	4:30.79	2nd (F)

Sam Howell Invitational Apr 5- 6, 2013
5000	17:16.14	14th (F)

Monmouth Season Opener Mar 29-30, 2013
1500	4:31.23	4th (F)
4x800	9:19.62	1st (F)

Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Mile	4:56.38	14th (P)

NYU Fastrack Team Challenge Feb 15, 2013
Mile	4:57.13	2nd (F)

Lafayette/Rider Winter Games- Invitational Feb 8, 2013
3000	10:03.58	11th (F)

2013 Armory Collegiate Invitational Feb 1- 2, 2013
3000	9:59.89	14th (F)

Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Mile	5:03.41	2nd (F)
4x800	9:20.55	2nd (F)

Ivy League Cross Country Championships Oct 27, 2012
6k	22:19.3	64th

Wisconsin adidas Invitational Oct 12, 2012
6k	21:31.1	220th

2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012
4k	13:51.0	25th

Columbia Last Chance Meet Mar 2- 3, 2012
Mile	4:53.79	20th (F)

Ivy League Indoor Track & Field Championships Feb 25-26, 2012
Mile	4:59.51	12th (P)
3000	10:03.35	18th (F)

Millrose Collegiate Invitational Feb 11, 2012
3000	9:52.58	7th (F)

2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Mile	4:56.01	18th (F)
4x800	9:05.81	7th (F)

Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
3000	10:00.99	1st (F)

Dartmouth vs Columbia vs Yale Jan 21, 2012
Mile	5:04.28	4th (F)
4x800	9:28.24	2nd (F)

QUICK LINKS:

1000
1500
Mile
3000
5000
4k
6k
3.11 Mile

1000 Meters (Indoor) Top↑
2:56.38	Yale Dartmouth Columbia	Jan 24, 2015

1500 Meters (Outdoor) Top↑
4:25.76	Larry Ellis (College)	Apr 17-18, 2015
4:29.35	Stanford Invitational	Apr 3- 4, 2015
4:35.48	2014 ECAC-IC4A Outdoor Championships	May 16-18, 2014
4:25.02	Ivy League Outdoor Track & Field Championships	May 10-11, 2014
4:26.55	Ivy League Outdoor Track & Field Championships	May 10-11, 2014
4:30.41	Princeton Elite Meet (college)	May 2- 3, 2014
4:30.57	Larry Ellis Invitational	Apr 16-19, 2014
4:30.79	Army Quad Meet	Apr 13, 2013
4:31.23	Monmouth Season Opener	Mar 29-30, 2013

Mile (Indoor) Top↑
4:45.53	Ivy League Indoor Track & Field Championships	Feb 28-Mar 1, 2015
4:51.12	Ivy League Indoor Track & Field Championships	Feb 28-Mar 1, 2015
4:49.94	BU David Hemery Valentine Invitaional	Feb 13-14, 2015
4:59.84	Lafayette/Rider Winter Games	Feb 14, 2014
4:57.59	Columbia Invitational	Feb 1, 2014
4:59.15	NYU Team Challenge	Jan 24, 2014
4:56.38	Ivy League Indoor Track & Field Championships	Feb 23-24, 2013
4:57.13	NYU Fastrack Team Challenge	Feb 15, 2013
5:03.41	Metropolitan Indoor Track & Field Championships	Jan 24-25, 2013
4:53.79	Columbia Last Chance Meet	Mar 2- 3, 2012
4:59.51	Ivy League Indoor Track & Field Championships	Feb 25-26, 2012
4:56.01	2012 New Balance Collegiate Invitational	Feb 3- 4, 2012
5:04.28	Dartmouth vs Columbia vs Yale	Jan 21, 2012

3000 Meters (Outdoor) Top↑
10:03.30	Ivy League Outdoor Track & Field Championships	May 10-11, 2014
9:45.09	Penn Relays	Apr 24-26, 2014

3000 Meters (Indoor) Top↑
9:58.50	2014 Armory Collegiate Invitational	Feb 7- 8, 2014
10:03.58	Lafayette/Rider Winter Games- Invitational	Feb 8, 2013
9:59.89	2013 Armory Collegiate Invitational	Feb 1- 2, 2013
10:03.35	Ivy League Indoor Track & Field Championships	Feb 25-26, 2012
9:52.58	Millrose Collegiate Invitational	Feb 11, 2012
10:00.99	Metropolitan Indoor Track & Field Championships	Jan 26-27, 2012

5000 Meters (Outdoor) Top↑
17:12.32	NCAA Division I East Preliminary Round	May 28-30, 2015
16:44.96	Ivy League Outdoor Track & Field Championships	May 9-10, 2015
16:23.88	2015 Penn Relays	Apr 23-25, 2015
17:00.19	Sam Howell Invitational	Apr 4- 5, 2014
NT	Larry Ellis Invitational	Apr 17-20, 2013
17:16.14	Sam Howell Invitational	Apr 5- 6, 2013

5000 Meters (Indoor) Top↑
17:11.36	Ivy League Indoor Track & Field Championships	Mar 1- 2, 2014

4 x 800 Relay (Outdoor) Top↑
8:55.27	2015 Penn Relays	Apr 23-25, 2015
9:19.62	Monmouth Season Opener	Mar 29-30, 2013

4 x 800 Relay (Indoor) Top↑
9:13.02	Yale Dartmouth Columbia	Jan 24, 2015
9:20.55	Metropolitan Indoor Track & Field Championships	Jan 24-25, 2013
9:05.81	2012 New Balance Collegiate Invitational	Feb 3- 4, 2012
9:28.24	Dartmouth vs Columbia vs Yale	Jan 21, 2012

Distance Medley Relay (Indoor) Top↑
11:37.23	2015 Armory Track Invitational	Jan 30-31, 2015

Distance Medley Relay (4400 Yards) (Indoor) Top↑
11:38.36	Ivy League Indoor Track & Field Championships	Feb 28-Mar 1, 2015

4k Top↑
13:51.0	2nd Annual Toledo Inter-Regional Bubble Buster	Sep 21, 2012

6k Top↑
21:28.8	NCAA Division I Northeast Region Cross Country Championships	Nov 14, 2014
21:37.4	Ivy League Heptagonal Cross Country Championships	Nov 1, 2014
22:23.0	Wisconsin adidas Invitational	Oct 17, 2014
22:14.5	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2013
22:15.9	Ivy League Cross Country Championships	Nov 2, 2013
21:58.0	Wisconsin adidas Invitational	Oct 19, 2013
22:07.6	Princeton XC Invitational	Oct 19, 2013
22:23.3	Lehigh's Paul Short Run	Oct 5, 2013
22:19.3	Ivy League Cross Country Championships	Oct 27, 2012
21:31.1	Wisconsin adidas Invitational	Oct 12, 2012

3.11 Mile Top↑
18:20.0	Coast-to-Coast Battle in Beantown	Sep 26, 2014

2015 Outdoors

1500 Meters
4:25.76	Larry Ellis (College)	April 17-18, 2015
4:29.35	Stanford Invitational	April 3- 4, 2015

5000 Meters
17:12.32	NCAA Division I East Preliminary Round	May 28-30, 2015
16:44.96	Ivy League Outdoor Track & Field Championships	May 9-10, 2015
16:23.88	2015 Penn Relays	April 23-25, 2015

4 x 800 Relay
8:55.27	2015 Penn Relays	April 23-25, 2015

2015 Indoors

1000 Meters
2:56.38	Yale Dartmouth Columbia	January 24, 2015

Mile
4:45.53	Ivy League Indoor Track & Field Championships	February 28-March 1, 2015
4:51.12	Ivy League Indoor Track & Field Championships	February 28-March 1, 2015
4:49.94	BU David Hemery Valentine Invitaional	February 13-14, 2015

4 x 800 Relay
9:13.02	Yale Dartmouth Columbia	January 24, 2015

Distance Medley Relay
11:37.23	2015 Armory Track Invitational	January 30-31, 2015

Distance Medley Relay (4400 Yards)
11:38.36	Ivy League Indoor Track & Field Championships	February 28-March 1, 2015

2014 XC

6k
21:28.8	NCAA Division I Northeast Region Cross Country Championships	November 14, 2014
21:37.4	Ivy League Heptagonal Cross Country Championships	November 1, 2014
22:23.0	Wisconsin adidas Invitational	October 17, 2014

3.11 Mile
18:20.0	Coast-to-Coast Battle in Beantown	September 26, 2014

2014 Outdoors

1500 Meters
4:35.48	2014 ECAC-IC4A Outdoor Championships	May 16-18, 2014
4:25.02	Ivy League Outdoor Track & Field Championships	May 10-11, 2014
4:26.55	Ivy League Outdoor Track & Field Championships	May 10-11, 2014
4:30.41	Princeton Elite Meet (college)	May 2- 3, 2014
4:30.57	Larry Ellis Invitational	April 16-19, 2014

3000 Meters
10:03.30	Ivy League Outdoor Track & Field Championships	May 10-11, 2014
9:45.09	Penn Relays	April 24-26, 2014

5000 Meters
17:00.19	Sam Howell Invitational	April 4- 5, 2014

2014 Indoors

Mile
4:59.84	Lafayette/Rider Winter Games	February 14, 2014
4:57.59	Columbia Invitational	February 1, 2014
4:59.15	NYU Team Challenge	January 24, 2014

3000 Meters
9:58.50	2014 Armory Collegiate Invitational	February 7- 8, 2014

5000 Meters
17:11.36	Ivy League Indoor Track & Field Championships	March 1- 2, 2014

2013 XC

6k
22:14.5	NCAA Division I Northeast Region Cross Country Championships	November 15, 2013
22:15.9	Ivy League Cross Country Championships	November 2, 2013
21:58.0	Wisconsin adidas Invitational	October 19, 2013
22:07.6	Princeton XC Invitational	October 19, 2013
22:23.3	Lehigh's Paul Short Run	October 5, 2013

2013 Outdoors

1500 Meters
4:30.79	Army Quad Meet	April 13, 2013
4:31.23	Monmouth Season Opener	March 29-30, 2013

5000 Meters
NT	Larry Ellis Invitational	April 17-20, 2013
17:16.14	Sam Howell Invitational	April 5- 6, 2013

4 x 800 Relay
9:19.62	Monmouth Season Opener	March 29-30, 2013

2013 Indoors

Mile
4:56.38	Ivy League Indoor Track & Field Championships	February 23-24, 2013
4:57.13	NYU Fastrack Team Challenge	February 15, 2013
5:03.41	Metropolitan Indoor Track & Field Championships	January 24-25, 2013

3000 Meters
10:03.58	Lafayette/Rider Winter Games- Invitational	February 8, 2013
9:59.89	2013 Armory Collegiate Invitational	February 1- 2, 2013

4 x 800 Relay
9:20.55	Metropolitan Indoor Track & Field Championships	January 24-25, 2013

2012 XC

4k
13:51.0	2nd Annual Toledo Inter-Regional Bubble Buster	September 21, 2012

6k
22:19.3	Ivy League Cross Country Championships	October 27, 2012
21:31.1	Wisconsin adidas Invitational	October 12, 2012

2012 Indoors

Mile
4:53.79	Columbia Last Chance Meet	March 2- 3, 2012
4:59.51	Ivy League Indoor Track & Field Championships	February 25-26, 2012
4:56.01	2012 New Balance Collegiate Invitational	February 3- 4, 2012
5:04.28	Dartmouth vs Columbia vs Yale	January 21, 2012

3000 Meters
10:03.35	Ivy League Indoor Track & Field Championships	February 25-26, 2012
9:52.58	Millrose Collegiate Invitational	February 11, 2012
10:00.99	Metropolitan Indoor Track & Field Championships	January 26-27, 2012

4 x 800 Relay
9:05.81	2012 New Balance Collegiate Invitational	February 3- 4, 2012
9:28.24	Dartmouth vs Columbia vs Yale	January 21, 2012

1500 Meters (Outdoors)
2015	4:25.76	Larry Ellis (College) (Apr 17-18, 2015)
2014	4:25.02	Ivy League Outdoor Track & Field Championships (May 10-11, 2014)
2013	4:30.79	Army Quad Meet (Apr 13, 2013)

3000 Meters (Outdoors)
2014	9:45.09	Penn Relays (Apr 24-26, 2014)

5000 Meters (Outdoors)
2015	16:23.88	2015 Penn Relays (Apr 23-25, 2015)
2014	17:00.19	Sam Howell Invitational (Apr 4- 5, 2014)
2013	17:16.14	Sam Howell Invitational (Apr 5- 6, 2013)

1000 Meters (Indoors)
2015	2:56.38	Yale Dartmouth Columbia (Jan 24, 2015)

Mile (Indoors)
2015	4:45.53	Ivy League Indoor Track & Field Championships (Feb 28-Mar 1, 2015)
2014	4:57.59	Columbia Invitational (Feb 1, 2014)
2013	4:56.38	Ivy League Indoor Track & Field Championships (Feb 23-24, 2013)
2012	4:53.79	Columbia Last Chance Meet (Mar 2- 3, 2012)

3000 Meters (Indoors)
2014	9:58.50	2014 Armory Collegiate Invitational (Feb 7- 8, 2014)
2013	9:59.89	2013 Armory Collegiate Invitational (Feb 1- 2, 2013)
2012	9:52.58	Millrose Collegiate Invitational (Feb 11, 2012)

5000 Meters (Indoors)
2014	17:11.36	Ivy League Indoor Track & Field Championships (Mar 1- 2, 2014)

4k (XC)
2012	13:51.0	2nd Annual Toledo Inter-Regional Bubble Buster Sep 21, 2012

6k (XC)
2014	21:28.8	NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
2013	21:58.0	Wisconsin adidas Invitational Oct 19, 2013
2012	21:31.1	Wisconsin adidas Invitational Oct 12, 2012

3.11 Mile (XC)
2014	18:20.0	Coast-to-Coast Battle in Beantown Sep 26, 2014