College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
3000S
  
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000S 9:05.01 12th  (F)
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
3000S 9:10.71 4th  (F)
2016 Yale Springtime Invitational    May 1, 2016
3000S 9:42.84 2nd  (F)
Bison Outdoor Classic    Apr 16-17, 2016
3000S 9:16.10 8th  (F)
Mets Outdoor Track and Field Championships    Apr 8-9, 2016
1500 4:18.08 20th  (F)
5000 16:03.54 14th  (F)
Raleigh Relays    Mar 25-26, 2016
3000S 9:16.54 9th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
5000 15:17.67 10th  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
5000 14:56.77 34th  (F)
NYC Metro Champs    Feb 4-5, 2016
3000 8:51.57 9th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 15:26.02 64th  (F)
Metro Holiday Season Opener    Dec 5, 2015
3000 8:44.25 8th  (F)
↓Competing for Marist College
Lehigh Paul Short Run    Oct 2, 2015
8K 25:53.6 25th
↓Competing for Marist
MAAC Outdoor Track & Field Championships    May 2-3, 2015
1500 4:16.15 26th  (F)
3000S 9:39.48 10th  (F)
2015 Penn Relays    Apr 23-25, 2015
3000S 9:23.01   (F)
Stony Brook University - Wolfie Invitational    Apr 18, 2015
3000 8:58.54 3rd  (F)
Bison Outdoor Classic    Apr 11, 2015
3000S 9:36.21 9th  (F)
2015 Colonial Relays    Apr 2-4, 2015
3000S 9:30.40 9th  (F)
20th Annual Monmouth Season Opener    Mar 27-28, 2015
1500 4:14.12 38th  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 26:35.1 37th
Princeton XC Invitational    Oct 18, 2014
8K 25:37.0 99th
Lehigh Paul Short Run    Oct 4, 2014
8K 26:02.7 60th
Marist College Season Opener    Aug 30, 2014
6K 19:36.8 7th
MAAC Outdoor Track & Field Championships    May 3-4, 2014
3000S 9:26.49 4th  (F)
Penn Relays    Apr 24-26, 2014
3000S 9:18.15   (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000S 9:29.41 13th  (F)
2014 Colonial Relays    Apr 3-5, 2014
5000 15:44.30 55th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
1500 4:15.09 29th  (F)
3000S 9:47.19 3rd  (F)
MAAC Indoor Track & Field Championships    Feb 21, 2014
5000 15:26.25 12th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
5000 14:57.70 44th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
5000 15:08.27 32nd  (F)
NYC Gotham Cup    Jan 10, 2014
Mile 4:35.20 33rd  (F)
3000 8:58.34 16th  (F)
MAAC Cross Country Championships    Nov 1, 2013
8K 28:12.9 78th
Princeton XC Invitational    Oct 19, 2013
8K 25:52.6 172nd
Lehigh's Paul Short Run    Oct 5, 2013
8K 27:05.5 51st
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8K 27:23.3 94th
Marist Early Season Invite    Aug 31, 2013
8K 17:17.0 16th
↓Competing for UNAT-Marist ↓
Matthew Vassar Open    May 3, 2013
5000 16:12.68 8th  (F)
3000S 9:45.07 1st  (F)
Wolfie Invitational    Apr 11-18, 2013
1500 4:21.33 23rd  (F)
↓Competing for Marist
MAAC Indoor Track & Field Championships    Feb 15, 2013
5000 15:49.23 10th  (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
5000 15:22.18 46th  (F)
NYC Gotham Cup    Jan 11, 2013
Mile 4:34.01 28th  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 26:51.4 65th
Princeton Cross Country Invitational    Oct 13, 2012
8K 26:00.4 132nd
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8K 25:55.4 163rd
MAAC Outdoor Track & Field Championships    May 5, 2012
5000 15:29.96 14th  (F)
3000S 9:30.54 5th  (F)
Penn Relays    Apr 26-28, 2012
3000S 9:32.46   (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 15:22.34 71st  (F)
Stony Brook Invitational    Apr 4, 2012
4x800 8:28.65 4th  (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
3000S 9:37.71 3rd  (F)
Monmouth Season Opener    Mar 23-24, 2012
1500 4:17.13 44th  (F)
3000S 9:42.62 1st  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 16:28.62 73rd  (F)
NYC Gotham Cup    Jan 13, 2012
5000 15:46.33 16th  (F)
1500 Meters (Outdoor)
Top↑
Mets Outdoor Track and Field Championships Apr 8-9, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
20th Annual Monmouth Season Opener Mar 27-28, 2015
19th Annual Monmouth Season Opener Mar 28-29, 2014
* for UNAT-Marist
Wolfie Invitational Apr 11-18, 2013
Monmouth Season Opener Mar 23-24, 2012
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 10, 2014
NYC Gotham Cup Jan 11, 2013
3000 Meters (Outdoor)
Top↑
Stony Brook University - Wolfie Invitational Apr 18, 2015
3000 Meters (Indoor)
Top↑
NYC Metro Champs Feb 4-5, 2016
Metro Holiday Season Opener Dec 5, 2015
NYC Gotham Cup Jan 10, 2014
5000 Meters (Outdoor)
Top↑
Mets Outdoor Track and Field Championships Apr 8-9, 2016
2014 Colonial Relays Apr 3-5, 2014
* for UNAT-Marist
Matthew Vassar Open May 3, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
MAAC Indoor Track & Field Championships Feb 21, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
MAAC Indoor Track & Field Championships Feb 15, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
2012 Boston University Valentine Invitational Feb 10-11, 2012
NYC Gotham Cup Jan 13, 2012
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
6k (XC)
Top↑
Marist College Season Opener Aug 30, 2014
8k (XC)
Top↑
Lehigh Paul Short Run Oct 2, 2015
MAAC Cross Country Championships Oct 31, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Stony Brook University Cross Country Invitational Sep 13, 2014
MAAC Cross Country Championships Nov 1, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
Marist Early Season Invite Aug 31, 2013
MAAC Cross Country Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
3000 Steeplechase (Outdoor)
Top↑
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2016 Yale Springtime Invitational May 1, 2016
Bison Outdoor Classic Apr 16-17, 2016
Raleigh Relays Mar 25-26, 2016
MAAC Outdoor Track & Field Championships May 2-3, 2015
2015 Penn Relays Apr 23-25, 2015
Bison Outdoor Classic Apr 11, 2015
2015 Colonial Relays Apr 2-4, 2015
MAAC Outdoor Track & Field Championships May 3-4, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
* for UNAT-Marist
Matthew Vassar Open May 3, 2013
MAAC Outdoor Track & Field Championships May 5, 2012
Penn Relays Apr 26-28, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Monmouth Season Opener Mar 23-24, 2012
5 Mile (XC)
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2016 Outdoors

2016 Indoors

2015 XC

8k (XC)
↓Competing for Marist College
Lehigh Paul Short Run Oct 2, 2015

2015 Outdoors

2014 XC

2014 Outdoors

1500 Meters
19th Annual Monmouth Season Opener Mar 28-29, 2014
5000 Meters
2014 Colonial Relays Apr 3-5, 2014
3000 Steeplechase
MAAC Outdoor Track & Field Championships May 3-4, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
↓Competing for UNAT-Marist ↓
Wolfie Invitational Apr 11-18, 2013
5000 Meters
Matthew Vassar Open May 3, 2013
3000 Steeplechase
Matthew Vassar Open May 3, 2013

2013 Indoors

2012 XC

2012 Outdoors

1500 Meters
Monmouth Season Opener Mar 23-24, 2012
5000 Meters
MAAC Outdoor Track & Field Championships May 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
3000 Steeplechase
MAAC Outdoor Track & Field Championships May 5, 2012
Penn Relays Apr 26-28, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Monmouth Season Opener Mar 23-24, 2012
4 x 800 Relay
Stony Brook Invitational Apr 4, 2012

2012 Indoors

1500 Meters (Outdoor)
2016  
2015  
2014  
2012  
Mar 23-24, 2012
Mile (Indoor)
2014  
Jan 10, 2014
2013  
Jan 11, 2013
3000 Meters (Outdoor)
2015  
3000 Meters (Indoor)
2015  
2014  
Jan 10, 2014
5000 Meters (Outdoor)
2016  
2014  
Apr 3-5, 2014
2012  
Apr 14-15, 2012
5000 Meters (Indoor)
2016  
2014  
2013  
2012  
Jan 13, 2012
10k (XC)
2014  
2013  
6k (XC)
2014  
8k (XC)
2015  
2014  
2013  
2012  
3000 Steeplechase (Outdoor)
2016  
2015  
Apr 23-25, 2015
2014  
Apr 24-26, 2014
2012  
5 Mile (XC)
2014