LARISSA MELENDEZ (SR-4)

ADELPHI

College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
4K (XC) 5K (XC)
6K (XC)  

Northeast-10 Outdoor Track & Field Championships    May 1- 2, 2015
5000 18:38.62 9th (F)
3000S 11:15.13 2nd (F)
4x800 9:40.97 3rd (F)
2015 Penn Relays    Apr 23-25, 2015
3000S 10:58.49
4x800 9:25.07
Bison Outdoor Classic    Apr 11, 2015
5000 18:22.89 18th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
1500 5:00.24 4th (F)
400H 1:13.52 19th (F)
Raleigh Relays    Mar 27-28, 2015
3000S 11:11.71 24th (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
Mile 5:25.53 4th (F)
4x800 9:51.94 2nd (F)
DMR 12:43.93 4th (F)
108th NYRR Millrose Games    Feb 14, 2015
DMR 12:45.43 5th (F)
Molloy Lions Invite    Feb 13, 2015
5000 18:48.79 4th (F)
Boston University Scarlet and White    Feb 7, 2015
3000 10:35.75 8th (F)
2015 Armory Track Invitational    Jan 30-31, 2015
DMR 12:34.12 17th (F)
Metro Team Challenge    Jan 23, 2015
Mile 5:21.88 20th (F)
DMR 13:17.28 11th (F)
NYC Gotham Cup    Jan 16, 2015
3000 10:47.01 2nd (F)
4x800 10:02.37 1st (F)
Yale Collegiate Invitational    Jan 10, 2015
1000 3:17.05 23rd (F)
Mile 5:27.29 20th (F)
Princeton XC Invitational    Oct 18, 2014
6k 23:42.0 26th
Lehigh Paul Short Run    Oct 4, 2014
6k 22:41.8 46th
St. John's Hofstra Fall Festival    Sep 7, 2014
3.11M 19:02.2 1st
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
3000S 11:32.20 4th (F)
Northeast-10 Outdoor Track & Field Championships    May 2- 3, 2014
400H 1:10.00 13th (F)
3000S 11:20.51 1st (F)
4x800 9:41.65 5th (F)
Penn Relays    Apr 24-26, 2014
3000S 11:11.27
The Coach Omeltchenko Invitational    Apr 19, 2014
400H 1:11.93 3rd (F)
Bison Outdoor Classic    Apr 12-13, 2014
3000S 11:31.72 21st (F)
Sam Howell Invitational    Apr 4- 5, 2014
800 2:25.13 59th (F)
1500 4:56.06 16th (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
3000S 11:28.29 1st (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
5000 19:04.95 8th (F)
DMR 12:40.84 3rd (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
800 2:25.84 105th (F)
DMR 12:17.38 14th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
3000 10:58.35 75th (F)
UAlbany Great Dane Classic    Jan 17, 2014
Mile 5:32.97 21st (F)
4x400 4:27.67 28th (F)
NYC Gotham Cup    Jan 10, 2014
1000 3:13.78 15th (F)
Bill Ward Invitational    Dec 6, 2013
3000 NT
4x400 4:32.63 6th (F)
2013 Northeast-10 XC Championship    Oct 27, 2013
5k 19:27.4 28th
47th Annual U Albany XC Invite    Oct 19, 2013
5k 19:45.6 21st
Lehigh's Paul Short Run    Oct 5, 2013
6k 23:05.2 34th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
6k 24:12.5 52nd
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
4k 15:09.4 3rd
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000S 11:13.83 21st (F)
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2013
800 2:29.04 24th (F)
3000S 11:12.70 1st (F)
4x800 9:30.89 4th (F)
Penn Relays    Apr 25-27, 2013
3000S 11:12.55
4x800 9:30.37
Bison Outdoor Classic    Apr 13-14, 2013
5000 18:26.01 50th (F)
Sam Howell Invitational    Apr 5- 6, 2013
3000S 11:17.37 16th (F)
Monmouth Season Opener    Mar 29-30, 2013
4x800 9:32.5 3rd (F)
Richard Stockton College Invitational    Mar 23, 2013
3000S 11:45.34 1st (F)
George Mason Last Chance    Feb 24, 2013
DMR 12:16.8 3rd (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
3000 10:57.56 7th (F)
4x800 9:47.67 2nd (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
Mile 5:27.44 19th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
4x800 9:33.48 9th (F)
DMR 12:14.45 18th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 10:39.98 53rd (F)
UAlbany Great Dane Classic    Jan 18, 2013
800 2:28.39 30th (F)
Mile 5:23.06 15th (F)
4x400 4:27.68 19th (F)
NYC Gotham Cup    Jan 11, 2013
3000 10:57.03 12th (F)
NE 10 Conference Championships    Oct 20, 2012
5k 19:21.0 14th
Northeast-10 Outdoor Track & Field Championships    May 4- 5, 2012
3000S 11:14.16 2nd (F)
4x800 10:01.49 5th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
800 2:27.81 29th (F)
1500 4:57.25 12th (F)
Penn Relays    Apr 26-28, 2012
DMR 12:42.87
Princeton Larry Ellis Invitational    Apr 20-21, 2012
3000S 11:26.44 35th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 18:41.57 59th (F)
4x800 9:52.13 5th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
3000S 11:28.52 14th (F)
Monmouth Season Opener    Mar 23-24, 2012
3000S 11:41.30 2nd (F)
Mason Last Chance    Feb 26, 2012
DMR 12:16.8 3rd (F)
Armory Collegiate Challenge    Feb 23, 2012
1000 3:09.95 12th (F)
Northeast-10 Indoor Track & Field Championships    Feb 18, 2012
1000 3:12.60 9th (F)
DMR 12:52.95 3rd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
800 2:29.74 124th (F)
1000 3:10.42 54th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 11:06.41 74th (F)
2012 Great Dane Classic    Jan 20, 2012
1000 3:12.86 20th (F)
4x400 4:43.47 27th (F)
NYC Gotham Cup    Jan 13, 2012
3000 11:13.24 25th (F)
Metro Coaches Invitational    Jan 6, 2012
4x800 10:28.84 3rd (F)
DMR 14:06.73 5th (F)
800 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 4- 5, 2014
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7- 8, 2014
UAlbany Great Dane Classic Jan 18, 2013
2012 Boston University Valentine Invitational Feb 10-11, 2012
1000 Meters (Indoor)
Top↑
Yale Collegiate Invitational Jan 10, 2015
NYC Gotham Cup Jan 10, 2014
Armory Collegiate Challenge Feb 23, 2012
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
2012 Great Dane Classic Jan 20, 2012
1500 Meters (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Sam Howell Invitational Apr 4- 5, 2014
2012 TCNJ Lion's Invitational Apr 27-28, 2012
Mile (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Metro Team Challenge Jan 23, 2015
Yale Collegiate Invitational Jan 10, 2015
UAlbany Great Dane Classic Jan 17, 2014
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
UAlbany Great Dane Classic Jan 18, 2013
3000 Meters (Indoor)
Top↑
Boston University Scarlet and White Feb 7, 2015
NYC Gotham Cup Jan 16, 2015
Boston University John Thomas Terrier Jan 24-25, 2014
NT
Bill Ward Invitational Dec 6, 2013
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
NYC Gotham Cup Jan 11, 2013
2012 Boston University Terrier Classic Jan 27-28, 2012
NYC Gotham Cup Jan 13, 2012
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
Bison Outdoor Classic Apr 11, 2015
Bison Outdoor Classic Apr 13-14, 2013
Bison Outdoor Classic 2012 Apr 14-15, 2012
5000 Meters (Indoor)
Top↑
Molloy Lions Invite Feb 13, 2015
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
400 Hurdles (Outdoor)
Top↑
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
The Coach Omeltchenko Invitational Apr 19, 2014
3000 Steeplechase (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
2015 Penn Relays Apr 23-25, 2015
Raleigh Relays Mar 27-28, 2015
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Penn Relays Apr 24-26, 2014
Bison Outdoor Classic Apr 12-13, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Penn Relays Apr 25-27, 2013
Sam Howell Invitational Apr 5- 6, 2013
Richard Stockton College Invitational Mar 23, 2013
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
Monmouth Season Opener Mar 23-24, 2012
4 x 400 Relay (Indoor)
Top↑
UAlbany Great Dane Classic Jan 17, 2014
Bill Ward Invitational Dec 6, 2013
UAlbany Great Dane Classic Jan 18, 2013
2012 Great Dane Classic Jan 20, 2012
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 1- 2, 2015
2015 Penn Relays Apr 23-25, 2015
Northeast-10 Outdoor Track & Field Championships May 2- 3, 2014
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
Penn Relays Apr 25-27, 2013
Monmouth Season Opener Mar 29-30, 2013
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
NYC Gotham Cup Jan 16, 2015
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Metro Coaches Invitational Jan 6, 2012
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
108th NYRR Millrose Games Feb 14, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Metro Team Challenge Jan 23, 2015
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
George Mason Last Chance Feb 24, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Mason Last Chance Feb 26, 2012
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
Metro Coaches Invitational Jan 6, 2012
4k
Top↑
Franklin Pierce Bruce Kirsh Cross Country Cup Sep 13, 2014
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
5k
Top↑
2013 Northeast-10 XC Championship Oct 27, 2013
47th Annual U Albany XC Invite Oct 19, 2013
NE 10 Conference Championships Oct 20, 2012
6k
Top↑
NCAA Division II East Region Cross Country Championship Nov 22, 2014
Northeast-10 XC Conference Championship Nov 9, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NCAA Division II East Region Cross Country Championships Nov 9, 2013
Lehigh's Paul Short Run Oct 5, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II East Region Cross Country Championships Nov 3, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
3.11 Mile
Top↑
St. John's Hofstra Fall Festival Sep 7, 2014

2015 Outdoors

2015 Indoors

1000 Meters
Yale Collegiate Invitational January 10, 2015
Mile
Northeast-10 Indoor Track & Field Championships February 21, 2015
Metro Team Challenge January 23, 2015
Yale Collegiate Invitational January 10, 2015
3000 Meters
Boston University Scarlet and White February 7, 2015
NYC Gotham Cup January 16, 2015
5000 Meters
Molloy Lions Invite February 13, 2015
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 21, 2015
NYC Gotham Cup January 16, 2015
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 21, 2015
108th NYRR Millrose Games February 14, 2015
2015 Armory Track Invitational January 30-31, 2015
Metro Team Challenge January 23, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Boston University David Hemery Valentine February 7- 8, 2014
1000 Meters
NYC Gotham Cup January 10, 2014
Mile
UAlbany Great Dane Classic January 17, 2014
3000 Meters
Boston University John Thomas Terrier January 24-25, 2014
5000 Meters
Northeast-10 Indoor Track & Field Championships February 22, 2014
4 x 400 Relay
UAlbany Great Dane Classic January 17, 2014
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 22, 2014
Boston University David Hemery Valentine February 7- 8, 2014

2013 Indoors

800 Meters
UAlbany Great Dane Classic January 18, 2013
Mile
Lafayette/Rider Winter Games- Invitational February 8, 2013
UAlbany Great Dane Classic January 18, 2013
3000 Meters
NT
Bill Ward Invitational December 6, 2013
Northeast-10 Indoor Track & Field Championships February 16, 2013
2013 Boston University Terrier Classic January 25-26, 2013
NYC Gotham Cup January 11, 2013
4 x 400 Relay
Bill Ward Invitational December 6, 2013
UAlbany Great Dane Classic January 18, 2013
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 16, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
Distance Medley Relay
George Mason Last Chance February 24, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013

2013 XC

2013 Outdoors

2012 XC

2012 Outdoors

800 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
1500 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
5000 Meters
Bison Outdoor Classic 2012 April 14-15, 2012
3000 Steeplechase
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
Princeton Sam Howell Invitational April 6- 7, 2012
Monmouth Season Opener March 23-24, 2012
4 x 800 Relay
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2012
Bison Outdoor Classic 2012 April 14-15, 2012
Distance Medley Relay
Penn Relays April 26-28, 2012

2012 Indoors

800 Meters
2012 Boston University Valentine Invitational February 10-11, 2012
1000 Meters
Armory Collegiate Challenge February 23, 2012
Northeast-10 Indoor Track & Field Championships February 18, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
2012 Great Dane Classic January 20, 2012
3000 Meters
2012 Boston University Terrier Classic January 27-28, 2012
NYC Gotham Cup January 13, 2012
4 x 400 Relay
2012 Great Dane Classic January 20, 2012
4 x 800 Relay
Metro Coaches Invitational January 6, 2012
Distance Medley Relay
Mason Last Chance February 26, 2012
Northeast-10 Indoor Track & Field Championships February 18, 2012
Metro Coaches Invitational January 6, 2012
800 Meters (Outdoors)
2014  
(Apr 4- 5, 2014)
2013  
2012  
(Apr 27-28, 2012)
1500 Meters (Outdoors)
2015  
2014  
(Apr 4- 5, 2014)
2012  
(Apr 27-28, 2012)
5000 Meters (Outdoors)
2015  
(Apr 11, 2015)
2013  
(Apr 13-14, 2013)
2012  
(Apr 14-15, 2012)
400 Hurdles (Outdoors)
2015  
2014  
3000 Steeplechase (Outdoors)
2015  
(Apr 23-25, 2015)
2014  
(Apr 24-26, 2014)
2013  
(Apr 25-27, 2013)
2012  
800 Meters (Indoors)
2014  
2013  
(Jan 18, 2013)
2012  
1000 Meters (Indoors)
2015  
2014  
(Jan 10, 2014)
2012  
(Feb 23, 2012)
Mile (Indoors)
2015  
(Jan 23, 2015)
2014  
(Jan 17, 2014)
2013  
(Jan 18, 2013)
3000 Meters (Indoors)
2015  
2014  
2013  
2012  
5000 Meters (Indoors)
2015  
(Feb 13, 2015)
2014  
4k (XC)
2014  
2013  
5k (XC)
2013  
2012  
6k (XC)
2014  
Oct 4, 2014
2013  
Oct 5, 2013
2012  
3.11 Mile (XC)
2014