EMILY DECARO (JR-3)

CORTLAND ST.

College Bests

800 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
Cornell Upstate Challenge 2014    Jan 25, 2014
3000 12:18.34 26th (F)
John Reif Memorial    Oct 25, 2013
5k 21:17.6 53rd
2013 Leopard Invitational    Oct 19, 2013
6k 26:57.2 146th
Ronald C. Hoffmann Invitational    Oct 12, 2013
6k 26:21.7 50th
Lehigh's Paul Short Run    Oct 5, 2013
6k 27:17.3 399th
Cortland (Jack Daniels) Invitational    Sep 21, 2013
4k 16:43.4 27th
4k 16:43.4 27th
Harry Groves Spiked Shoe - DII & DIII    Sep 13, 2013
6k 26:20.6 70th
Oswego State Invitational    Sep 7, 2013
5k 21:27.4 74th
Cortland Classic Invitational    Apr 19-20, 2013
10,000 48:20.16 11th (F)
Cortland Red Dragon Open & Multi    Apr 5- 6, 2013
10,000 47:00.89 11th (F)
2013 Ithaca Invitational    Mar 30, 2013
5000 21:42.22 22nd (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
3000 12:21.77 36th (F)
SUNY Cortland Winter Invite    Jan 26, 2013
800 2:54.77 17th (F)
3000 13:00.75 17th (F)
Cornell Relays 2012    Dec 1, 2012
5000 21:14.11 24th (F)
Ronald C. Hoffmann Invitational    Oct 6, 2012
6k 26:16.4 46th
SUNY Cortland Jack Daniels XC    Sep 22, 2012
4k 16:09.8 39th
Cornell Deneault Memorial    Feb 18, 2012
Mile 6:09.26 22nd (F)
Cornell Kane Invitational    Feb 11, 2012
5000 20:57.86 27th (F)
Ithaca College Indoor Bomber Invitational    Feb 4, 2012
Mile 5:55.51 29th (F)
SUNY Cortland Winter Invite    Jan 28, 2012
Mile 6:01.47 7th (F)
3000 12:09.25 5th (F)
Upstate Challenge    Jan 21, 2012
800 2:44.55 18th (F)
Mile 6:03.35 24th (F)
Cornell Relays    Dec 3, 2011
3000 12:08.00 38th (F)
800 Meters (Indoor)
Top↑
SUNY Cortland Winter Invite Jan 26, 2013
Upstate Challenge Jan 21, 2012
Mile (Indoor)
Top↑
Cornell Deneault Memorial Feb 18, 2012
Ithaca College Indoor Bomber Invitational Feb 4, 2012
SUNY Cortland Winter Invite Jan 28, 2012
Upstate Challenge Jan 21, 2012
3000 Meters (Indoor)
Top↑
Cornell Upstate Challenge 2014 Jan 25, 2014
Ithaca Bomber Invitational Feb 2- 3, 2013
SUNY Cortland Winter Invite Jan 26, 2013
SUNY Cortland Winter Invite Jan 28, 2012
Cornell Relays Dec 3, 2011
5000 Meters (Outdoor)
Top↑
2013 Ithaca Invitational Mar 30, 2013
5000 Meters (Indoor)
Top↑
Cornell Relays 2012 Dec 1, 2012
Cornell Kane Invitational Feb 11, 2012
10,000 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2013
Cortland Red Dragon Open & Multi Apr 5- 6, 2013
4k
Top↑
Cortland (Jack Daniels) Invitational Sep 21, 2013
Cortland (Jack Daniels) Invitational Sep 21, 2013
SUNY Cortland Jack Daniels XC Sep 22, 2012
5k
Top↑
John Reif Memorial Oct 25, 2013
Oswego State Invitational Sep 7, 2013
6k
Top↑
2013 Leopard Invitational Oct 19, 2013
Ronald C. Hoffmann Invitational Oct 12, 2013
Lehigh's Paul Short Run Oct 5, 2013
Harry Groves Spiked Shoe - DII & DIII Sep 13, 2013
Ronald C. Hoffmann Invitational Oct 6, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2014 Indoors

3000 Meters
Cornell Upstate Challenge 2014 January 25, 2014

2013 XC

2013 Outdoors

5000 Meters
2013 Ithaca Invitational March 30, 2013
10,000 Meters
Cortland Classic Invitational April 19-20, 2013
Cortland Red Dragon Open & Multi April 5- 6, 2013

2013 Indoors

800 Meters
SUNY Cortland Winter Invite January 26, 2013
3000 Meters
Ithaca Bomber Invitational February 2- 3, 2013
SUNY Cortland Winter Invite January 26, 2013

2012 Indoors

800 Meters
Upstate Challenge January 21, 2012
Mile
Cornell Deneault Memorial February 18, 2012
Ithaca College Indoor Bomber Invitational February 4, 2012
SUNY Cortland Winter Invite January 28, 2012
Upstate Challenge January 21, 2012
3000 Meters
SUNY Cortland Winter Invite January 28, 2012
5000 Meters
Cornell Relays 2012 December 1, 2012
Cornell Kane Invitational February 11, 2012

2012 XC

2011 Indoors

3000 Meters
Cornell Relays December 3, 2011
800 Meters (Indoors)
2013  
(Jan 26, 2013)
2012  
(Jan 21, 2012)
Mile (Indoors)
2012  
3000 Meters (Indoors)
2014  
(Jan 25, 2014)
2013  
(Feb 2- 3, 2013)
2012  
(Jan 28, 2012)
2011  
(Dec 3, 2011)
5000 Meters (Indoors)
2012  
(Feb 11, 2012)
4k (XC)
2013  
2012  
5k (XC)
2013  
Oct 25, 2013
6k (XC)
2013  
2012  
5000 Meters (Outdoors)
2013  
(Mar 30, 2013)
10,000 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)