College Bests

400
5K (XC)
500
5 MILE (XC)
800
  
ECAC Division III Outdoor Track & Field Championships    May 14-15, 2015
4x800 7:59.14 20th  (F)
Swarthmore Final Qualifier    May 11, 2015
800 2:05.86 85th  (F)
4x400 3:29.64 7th  (F)
Princeton Open (College)    May 1-2, 2015
4x400 3:36.09 6th  (F)
UAA Outdoor Track & Field Championships    Apr 25-26, 2015
800 1:55.59 3rd  (F)
800 1:55.26 4th  (P)
4x400 3:21.90 6th  (F)
4x800 7:54.20 3rd  (F)
Greyhound Invitational    Apr 17-18, 2015
800 1:55.39 1st  (F)
Rider Invite    Apr 11, 2015
800 1:56.57 1st  (F)
4x400 3:26.75 2nd  (F)
Raleigh Relays    Mar 27-28, 2015
4x400 3:23.78 22nd  (F)
4x800 7:57.66 13th  (F)
Bulls Invitational    Mar 19-20, 2015
800 1:56.18 4th  (F)
4x400 3:25.89 3rd  (F)
ECAC Division III Indoor Track & Field Championships    Mar 6-7, 2015
800 1:55.34 9th  (F)
DMR 10:09.26 2nd  (F)
2015 UAA Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
800 1:55.19 3rd  (F)
800 1:56.44 4th  (P)
4x400 3:23.49 3rd  (F)
Roadrunner Tune-Up    Feb 20, 2015
800 2:03.29 19th  (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
800 1:58.13 102nd  (F)
NYC Metro Champs    Feb 5-6, 2015
800 1:56.57 7th  (F)
4x800 8:12.67 7th  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
800 1:57.75 31st  (F)
4x400 3:23.56 16th  (F)
Metro Team Challenge    Jan 23, 2015
400 52.53 41st  (F)
NYC Gotham Cup    Jan 16, 2015
500 1:07.80 12th  (F)
4x400 3:36.37 13th  (F)
Swarthmore Final Qualifier    May 12, 2014
800 1:52.41 11th  (F)
Princeton Elite Meet (college)    May 2-3, 2014
800 1:53.75 15th  (F)
UAA Championships    Apr 26-27, 2014
800 1:54.46 2nd  (F)
800 1:54.96 1st  (P)
4x400 3:21.31 4th  (F)
2014 Widener Outdoor Invitational    Apr 18-19, 2014
800 1:55.11 2nd  (F)
4x400 3:23.53 3rd  (F)
TCNJ Invitational    Apr 12, 2014
800 1:53.66 3rd  (F)
Ramapo College Roadrunner Invitational    Apr 4-5, 2014
800 1:54.99 1st  (F)
4x400 3:25.63 3rd  (F)
Raleigh Relays (College/University)    Mar 28-29, 2014
4x400 3:19.88 25th  (F)
4x800 7:45.04 9th  (F)
1600SMR 3:29.02 9th  (F)
USF Bulls Invitational    Mar 20-21, 2014
400 50.58 7th  (F)
ECAC Division III Indoor Track & Field Championships    Mar 7-8, 2014
800 1:55.73 9th  (F)
4x800 7:50.50 1st  (F)
2014 UAA Indoor Track Championships    Feb 28 - Mar 1, 2014
800 1:54.68 2nd  (F)
800 1:56.02 2nd  (P)
4x400 3:24.49 3rd  (F)
Haverford Keogh Invitational    Feb 22, 2014
400 52.00 2nd  (F)
4x400 3:33.24 3rd  (F)
Millrose Games    Feb 15, 2014
4x800 7:45.17 6th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 1:56.55 80th  (F)
4x400 3:22.50 21st  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
800 1:56.04 5th  (F)
4x400 3:28.15 8th  (F)
NYU Team Challenge    Jan 24, 2014
800 1:55.07 6th  (F)
4x400 3:26.56 7th  (F)
NYC Gotham Cup    Jan 10, 2014
500 1:06.38 17th  (F)
4x400 3:28.81 17th  (F)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
800 1:55.47 18th  (F)
Swarthmore Final Qualifier    May 13, 2013
800 1:54.78 18th  (F)
Matthew Vassar Open    May 3, 2013
800 1:53.18 1st  (F)
UAA Outdoor Track & Field Championships    Apr 27-28, 2013
800 1:53.13 2nd  (F)
800 1:53.33 1st  (P)
4x400 3:22.29 3rd  (F)
Larry Ellis Invitational    Apr 17-20, 2013
800 1:54.65 39th  (F)
2013 NJ Invitational    Apr 13, 2013
800 1:55.35 5th  (F)
Wolfie Invitational    Apr 11-18, 2013
400 52.15 11th  (F)
4x400 3:28.44 6th  (F)
Ramapo College Roadrunner Invitational    Apr 5-6, 2013
800 1:58.00 6th  (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
4x800 7:51.70 15th  (F)
1600SMR 3:32.19 16th  (F)
Bulls Invitational    Mar 14-15, 2013
800 1:56.11 3rd  (F)
ECAC DIII Indoor Track and Field Championships    Mar 1-2, 2013
800 1:56.01 8th  (F)
UAA Indoor Track Championship    Feb 23-24, 2013
800 1:57.53 7th  (P)
4x400 3:29.87 5th  (F)
NYU Fastrack Team Challenge    Feb 15, 2013
800 1:55.59 7th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 1:53.96 3rd  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
800 1:56.60 7th  (F)
4x800 8:10.61 5th  (F)
NYU Team Challenge    Jan 19, 2013
800 1:55.82 1st  (F)
4x400 3:33.47 7th  (F)
NYC Gotham Cup    Jan 11, 2013
500 1:07.05 26th  (F)
Purple Valley Classic    Sep 22, 2012
5K 17:40.7 26th
Swarthmore College Last Chance Meet    May 14, 2012
800 1:55.94 34th  (F)
2012 UAA Outdoor Track & Field Championships    Apr 28-29, 2012
4x400 3:25.65 6th  (F)
4x800 8:12.66 4th  (F)
2012 New Jersey Invitational    Apr 14, 2012
400 52.00 16th  (F)
4x400 3:29.35 7th  (F)
Raleigh Relays    Mar 30-31, 2012
4x800 7:53.05 12th  (F)
1600SMR 3:33.01 12th  (F)
Monmouth Season Opener    Mar 23-24, 2012
1600SMR 3:37.55 10th  (F)
UAA Indoor Track & Field Championships    Feb 25-26, 2012
800 1:59.64 6th  (F)
800 1:57.09 5th  (P)
4x400 3:24.37 1st  (F)
NYU Division III Challenge    Feb 18, 2012
4x400 3:33.18 4th  (F)
DMR 10:26.92 5th  (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
800 1:57.56 87th  (F)
Haverford Seamus McElligot Invitational    Feb 3-4, 2012
800 2:02.44 1st  (F)
4x400 3:40.51 4th  (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
500 1:06.96 9th  (F)
4x400 3:33.12 10th  (F)
Haverford Quad Meet    Jan 20, 2012
800 2:00.38 12th  (F)
NYC Gotham Cup    Jan 13, 2012
500 1:08.80 29th  (F)
4x400 3:32.41 20th  (F)
Metro Coaches Invitational    Jan 6, 2012
500 1:09.24 10th  (F)
4x400 3:31.81 6th  (F)
400 Meters (Outdoor)
Top↑
USF Bulls Invitational Mar 20-21, 2014
Wolfie Invitational Apr 11-18, 2013
2012 New Jersey Invitational Apr 14, 2012
400 Meters (Indoor)
Top↑
Metro Team Challenge Jan 23, 2015
Haverford Keogh Invitational Feb 22, 2014
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
NYC Gotham Cup Jan 10, 2014
NYC Gotham Cup Jan 11, 2013
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Gotham Cup Jan 13, 2012
Metro Coaches Invitational Jan 6, 2012
800 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
UAA Outdoor Track & Field Championships Apr 25-26, 2015
UAA Outdoor Track & Field Championships Apr 25-26, 2015
Greyhound Invitational Apr 17-18, 2015
Rider Invite Apr 11, 2015
Bulls Invitational Mar 19-20, 2015
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) May 2-3, 2014
UAA Championships Apr 26-27, 2014
UAA Championships Apr 26-27, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Swarthmore Final Qualifier May 13, 2013
Matthew Vassar Open May 3, 2013
UAA Outdoor Track & Field Championships Apr 27-28, 2013
UAA Outdoor Track & Field Championships Apr 27-28, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 NJ Invitational Apr 13, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Bulls Invitational Mar 14-15, 2013
Swarthmore College Last Chance Meet May 14, 2012
800 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
2015 UAA Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2015 UAA Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Roadrunner Tune-Up Feb 20, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Metro Champs Feb 5-6, 2015
2015 Armory Track Invitational Jan 30-31, 2015
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 UAA Indoor Track Championships Feb 28 - Mar 1, 2014
2014 UAA Indoor Track Championships Feb 28 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
ECAC DIII Indoor Track and Field Championships Mar 1-2, 2013
UAA Indoor Track Championship Feb 23-24, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
NYU Team Challenge Jan 19, 2013
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
UAA Indoor Track & Field Championships Feb 25-26, 2012
UAA Indoor Track & Field Championships Feb 25-26, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Haverford Seamus McElligot Invitational Feb 3-4, 2012
Haverford Quad Meet Jan 20, 2012
5k (XC)
Top↑
Purple Valley Classic Sep 22, 2012
5 Mile (XC)
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2015 Outdoors

2015 Indoors

400 Meters
Metro Team Challenge Jan 23, 2015
500 Meters
NYC Gotham Cup Jan 16, 2015
800 Meters
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015
2015 UAA Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2015 UAA Indoor Track & Field Championships Feb 28 - Mar 1, 2015
Roadrunner Tune-Up Feb 20, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
NYC Metro Champs Feb 5-6, 2015
2015 Armory Track Invitational Jan 30-31, 2015
4 x 400 Relay
2015 UAA Indoor Track & Field Championships Feb 28 - Mar 1, 2015
2015 Armory Track Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015
4 x 800 Relay
NYC Metro Champs Feb 5-6, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships Mar 6-7, 2015

2014 XC

2014 Outdoors

400 Meters
USF Bulls Invitational Mar 20-21, 2014
800 Meters
2014 Salisbury University Elite Final Qualifying Meet May 16, 2014
Swarthmore Final Qualifier May 12, 2014
Princeton Elite Meet (college) May 2-3, 2014
UAA Championships Apr 26-27, 2014
UAA Championships Apr 26-27, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
TCNJ Invitational Apr 12, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
4 x 400 Relay
UAA Championships Apr 26-27, 2014
2014 Widener Outdoor Invitational Apr 18-19, 2014
Ramapo College Roadrunner Invitational Apr 4-5, 2014
Raleigh Relays (College/University) Mar 28-29, 2014
4 x 800 Relay
Raleigh Relays (College/University) Mar 28-29, 2014
Sprint Medley Relay
Raleigh Relays (College/University) Mar 28-29, 2014

2014 Indoors

400 Meters
Haverford Keogh Invitational Feb 22, 2014
500 Meters
NYC Gotham Cup Jan 10, 2014
800 Meters
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
2014 UAA Indoor Track Championships Feb 28 - Mar 1, 2014
2014 UAA Indoor Track Championships Feb 28 - Mar 1, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
4 x 400 Relay
2014 UAA Indoor Track Championships Feb 28 - Mar 1, 2014
Haverford Keogh Invitational Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
NYU Team Challenge Jan 24, 2014
NYC Gotham Cup Jan 10, 2014
4 x 800 Relay
ECAC Division III Indoor Track & Field Championships Mar 7-8, 2014
Millrose Games Feb 15, 2014

2013 Outdoors

400 Meters
Wolfie Invitational Apr 11-18, 2013
800 Meters
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Swarthmore Final Qualifier May 13, 2013
Matthew Vassar Open May 3, 2013
UAA Outdoor Track & Field Championships Apr 27-28, 2013
UAA Outdoor Track & Field Championships Apr 27-28, 2013
Larry Ellis Invitational Apr 17-20, 2013
2013 NJ Invitational Apr 13, 2013
Ramapo College Roadrunner Invitational Apr 5-6, 2013
Bulls Invitational Mar 14-15, 2013
4 x 400 Relay
UAA Outdoor Track & Field Championships Apr 27-28, 2013
Wolfie Invitational Apr 11-18, 2013
4 x 800 Relay
Raleigh Relays (College/University) Mar 29-30, 2013
Sprint Medley Relay
Raleigh Relays (College/University) Mar 29-30, 2013

2013 Indoors

2012 XC

5k (XC)
Purple Valley Classic Sep 22, 2012

2012 Outdoors

400 Meters
2012 New Jersey Invitational Apr 14, 2012
800 Meters
Swarthmore College Last Chance Meet May 14, 2012
4 x 400 Relay
2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
2012 New Jersey Invitational Apr 14, 2012
4 x 800 Relay
2012 UAA Outdoor Track & Field Championships Apr 28-29, 2012
Raleigh Relays Mar 30-31, 2012
Sprint Medley Relay
Raleigh Relays Mar 30-31, 2012
Monmouth Season Opener Mar 23-24, 2012

2012 Indoors

500 Meters
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Gotham Cup Jan 13, 2012
Metro Coaches Invitational Jan 6, 2012
800 Meters
ECAC Division III Indoor Track & Field Championships Mar 2-3, 2012
UAA Indoor Track & Field Championships Feb 25-26, 2012
UAA Indoor Track & Field Championships Feb 25-26, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Haverford Seamus McElligot Invitational Feb 3-4, 2012
Haverford Quad Meet Jan 20, 2012
4 x 400 Relay
UAA Indoor Track & Field Championships Feb 25-26, 2012
NYU Division III Challenge Feb 18, 2012
Haverford Seamus McElligot Invitational Feb 3-4, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Gotham Cup Jan 13, 2012
Metro Coaches Invitational Jan 6, 2012
Distance Medley Relay
NYU Division III Challenge Feb 18, 2012
400 Meters (Outdoor)
2014  
Mar 20-21, 2014
2013  
Apr 11-18, 2013
2012  
400 Meters (Indoor)
2015  
Jan 23, 2015
2014  
500 Meters (Indoor)
2015  
Jan 16, 2015
2014  
Jan 10, 2014
2013  
Jan 11, 2013
2012  
800 Meters (Outdoor)
2015  
2014  
May 12, 2014
2013  
800 Meters (Indoor)
2015  
2014  
Feb 28 - Mar 1, 2014
2013  
2012  
5k (XC)
2012  
5 Mile (XC)
2014