TFRRS | Emily Ritter – Track and Field Results & Statistics

EMILY RITTER (SR-4)

RIDER

College Bests

800	2:14.44	1000	2:59.47
1500	4:28.76	MILE	4:44.33
3000	9:46.96	5000	16:55.37
3000S	9:54.34	5K (XC)	17:58.9
6K (XC)	20:58.5

2016 U.S. Olympic Trials Jun 30-Jul 10, 2016
3000S	10:19.44	32nd (P)

IC4A/ECAC XC Championship Nov 21, 2015
5k	17:58.9	4th

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
6k	21:30.9	20th

2015 MAAC Cross Country Championships Oct 31, 2015
6k	21:26.5	6th

Princeton XC Invitational Oct 17, 2015
6k	21:27.6	11th

Lehigh Paul Short Run Oct 2, 2015
6k	20:58.5	16th

Rider XC Invite Sep 19, 2015
6k	21:33.0	1st

TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
5k	00:00.0	48th

NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
3000S	9:54.72	9th (F)
3000S	9:55.89	4th (P)

NCAA Division I East Preliminary Round May 28-30, 2015
3000S	9:54.34	6th (P)

2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
3000S	9:55.15	2nd (F)

MAAC Outdoor Track & Field Championships May 2- 3, 2015
1500	4:33.50	2nd (F)
5000	16:55.37	2nd (F)
3000S	10:33.42	1st (F)

2015 Penn Relays Apr 23-25, 2015
4x800	9:03.62
DMR	11:58.41

Larry Ellis (College) Apr 17-18, 2015
3000S	10:08.11	4th (F)

2015 Colonial Relays Apr 2- 4, 2015
3000S	10:38.73	1st (F)
4x800	9:14.00	7th (F)

Raleigh Relays Mar 27-28, 2015
3000S	10:29.22	5th (F)

2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Mile	4:53.61	11th (P)
DMR	11:49.76	3rd (F)

Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
800	2:14.44	7th (F)
Mile	4:59.48	2nd (F)
DMR	12:13.31	3rd (F)

TCNJ-Rider Dual Feb 6, 2015
800	2:14.80	1st (F)
4x800	9:39.87	1st (F)

Boston University John Thomas Terrier Invitational Jan 30-31, 2015
Mile	4:44.33	4th (F)
DMR	11:53.65	2nd (F)

NYC Gotham Cup Jan 16, 2015
3000	9:46.96	5th (F)

Army 5 Way Meet - Indoor Jan 9-10, 2015
800	2:17.87	1st (F)
Mile	5:03.15	1st (F)
4x800	10:09.58	3rd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
6k	21:29.1	35th

MAAC Cross Country Championships Oct 31, 2014
6k	12:21:06.5	4th
6k	21:20.5	4th

Princeton XC Invitational Oct 18, 2014
6k	21:59.0	9th

Lehigh Paul Short Run Oct 4, 2014
6k	21:35.1	4th

20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
5k	18:34.2	1st

Rider/TCNJ/Saint Joseph's Aug 30, 2014
5k	18:59.0	1st

NCAA East Preliminary Round May 29-31, 2014
3000S	10:53.99	45th (P)

2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
3000S	10:21.82	3rd (F)

MAAC Outdoor Track & Field Championships May 3- 4, 2014
1500	4:37.89	4th (F)
3000S	10:39.11	2nd (F)

Penn Relays Apr 24-26, 2014
4x800	9:10.54
DMR	11:51.16

Larry Ellis Invitational Apr 16-19, 2014
1500	4:28.76	9th (F)

Rider Invite Apr 12, 2014
3000S	11:02.73	1st (F)

2014 Colonial Relays Apr 3- 5, 2014
1500	4:36.44	17th (F)
4x800	9:19.62	12th (F)

VCU Ram Invite Mar 22, 2014
800	2:18.36	3rd (F)

IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Mile	4:54.77	8th (F)
Mile	4:53.13	7th (P)

MAAC Indoor Track & Field Championships Feb 21, 2014
Mile	4:55.82	4th (F)
3000	10:13.18	4th (F)

Lafayette/Rider Winter Games Feb 14, 2014
Mile	4:58.25	5th (F)

2014 Armory Collegiate Invitational Feb 7- 8, 2014
Mile	DNF
DMR	12:04.68	8th (F)

TCNJ vs Rider Dual Meet Feb 1, 2014
800	2:21.90	1st (F)
4x800	9:47.66	1st (F)

Boston University John Thomas Terrier Jan 24-25, 2014
3000	10:12.90	43rd (F)
DMR	12:11.07	3rd (F)

Army 4 Way Meet Jan 11, 2014
800	2:21.97	3rd (F)
Mile	5:09.97	1st (F)

IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
4x800	9:20.48	9th (F)
4x800	9:02.14	8th (P)

MAAC Outdoor Track & Field Championships May 4- 5, 2013
800	2:17.83	7th (F)
1500	4:33.78	3rd (F)
4x800	9:36.31	4th (F)

Penn Relays Apr 25-27, 2013
4x800	9:09.07
DMR	11:48.25

Larry Ellis Invitational Apr 17-20, 2013
1500	4:33.64	19th (F)

2013 Colonial Relays Apr 4- 6, 2013
1500	4:31.60	11th (F)
4x800	9:24.4	11th (F)
SMR	4:12.8	6th (F)

Lafayette 7 Way Invitational Mar 30, 2013
3000	9:59.74	1st (F)

VCU Ram Invite Mar 16, 2013
800	2:18.01	1st (F)
4x800	9:30.49	1st (F)

IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Mile	4:50.01	4th (F)

MAAC Indoor Track & Field Championships Feb 15, 2013
Mile	4:58.19	2nd (F)
3000	10:30.23	5th (F)

TCNJ/Rider Dual 2013 Feb 2, 2013
1000	2:59.47	1st (F)
4x800	9:42.28	1st (F)

2013 Boston University Terrier Classic Jan 25-26, 2013
Mile	4:57.73	11th (F)
DMR	11:53.77	4th (F)

Army Multi-Team Meet Jan 12, 2013
800	2:24.44	5th (F)
Mile	5:13.00	2nd (F)

Monmouth Blue-White Invitational Jan 5, 2013
Mile	5:10.87	2nd (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012
6k	22:39.6	78th

MAAC Cross Country Championships Oct 27, 2012
6k	22:57.2	22nd

Princeton Cross Country Invitational Oct 13, 2012
6k	23:54.2	136th

Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
6k	23:17.5	231st

2012 Fordham Fiasco XC Meet Sep 8, 2012
5k	20:08.8	21st

Fordham University Cross Country Invitational Sep 8, 2012
5k	20:08.8	21st

TCNJ/Rider/St. Joes Sep 1, 2012
5k	19:55.0	18th

Swarthmore College Last Chance Meet May 14, 2012
1500	4:47.94	37th (F)

MAAC Outdoor Track & Field Championships May 5, 2012
5000	18:25.33	8th (F)

2012 TCNJ Lion's Invitational Apr 27-28, 2012
1500	4:46.04	2nd (F)

Greyhound Invitational Apr 20-21, 2012
5000	18:44.22	3rd (F)

ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
DMR	11:59.7	12th (F)

Armory Collegiate Challenge Feb 23, 2012
Mile	5:06.76	4th (F)

MAAC Indoor Track & Field Championships Feb 17, 2012
3000	10:27.89	6th (F)

2012 TCNJ-Rider Dual Meet Feb 4, 2012
Mile	5:11.46	4th (F)

2012 Boston University Terrier Classic Jan 27-28, 2012
3000	10:39.94	58th (F)

Army 6-Way Jan 14, 2012
3000	10:41.69	5th (F)

Penn State Indoor Relays Jan 7, 2012
Mile	5:21.56	2nd (F)

QUICK LINKS:

800
1000
1500
Mile
3000
5000
3000S
5k
6k

800 Meters (Outdoor) Top↑
2:18.36	VCU Ram Invite	Mar 22, 2014
2:17.83	MAAC Outdoor Track & Field Championships	May 4- 5, 2013
2:18.01	VCU Ram Invite	Mar 16, 2013

800 Meters (Indoor) Top↑
2:14.44	Metro Atlantic Indoor Track & Field Championships	Feb 21, 2015
2:14.80	TCNJ-Rider Dual	Feb 6, 2015
2:17.87	Army 5 Way Meet - Indoor	Jan 9-10, 2015
2:21.90	TCNJ vs Rider Dual Meet	Feb 1, 2014
2:21.97	Army 4 Way Meet	Jan 11, 2014
2:24.44	Army Multi-Team Meet	Jan 12, 2013

1000 Meters (Indoor) Top↑
2:59.47	TCNJ/Rider Dual 2013	Feb 2, 2013

1500 Meters (Outdoor) Top↑
4:33.50	MAAC Outdoor Track & Field Championships	May 2- 3, 2015
4:37.89	MAAC Outdoor Track & Field Championships	May 3- 4, 2014
4:28.76	Larry Ellis Invitational	Apr 16-19, 2014
4:36.44	2014 Colonial Relays	Apr 3- 5, 2014
4:33.78	MAAC Outdoor Track & Field Championships	May 4- 5, 2013
4:33.64	Larry Ellis Invitational	Apr 17-20, 2013
4:31.60	2013 Colonial Relays	Apr 4- 6, 2013
4:47.94	Swarthmore College Last Chance Meet	May 14, 2012
4:46.04	2012 TCNJ Lion's Invitational	Apr 27-28, 2012

Mile (Indoor) Top↑
4:53.61	2015 IC4A/ECAC Indoor Track & Field Championships	Mar 6- 8, 2015
4:59.48	Metro Atlantic Indoor Track & Field Championships	Feb 21, 2015
4:44.33	Boston University John Thomas Terrier Invitational	Jan 30-31, 2015
5:03.15	Army 5 Way Meet - Indoor	Jan 9-10, 2015
4:54.77	IC4A/ECAC Indoor Track & Field Championships	Mar 7- 9, 2014
4:53.13	IC4A/ECAC Indoor Track & Field Championships	Mar 7- 9, 2014
4:55.82	MAAC Indoor Track & Field Championships	Feb 21, 2014
4:58.25	Lafayette/Rider Winter Games	Feb 14, 2014
DNF	2014 Armory Collegiate Invitational	Feb 7- 8, 2014
5:09.97	Army 4 Way Meet	Jan 11, 2014
4:50.01	IC4A/ECAC DI Indoor Track & Field Championships	Mar 1- 3, 2013
4:58.19	MAAC Indoor Track & Field Championships	Feb 15, 2013
4:57.73	2013 Boston University Terrier Classic	Jan 25-26, 2013
5:13.00	Army Multi-Team Meet	Jan 12, 2013
5:10.87	Monmouth Blue-White Invitational	Jan 5, 2013
5:06.76	Armory Collegiate Challenge	Feb 23, 2012
5:11.46	2012 TCNJ-Rider Dual Meet	Feb 4, 2012
5:21.56	Penn State Indoor Relays	Jan 7, 2012

3000 Meters (Outdoor) Top↑
9:59.74	Lafayette 7 Way Invitational	Mar 30, 2013

3000 Meters (Indoor) Top↑
9:46.96	NYC Gotham Cup	Jan 16, 2015
10:13.18	MAAC Indoor Track & Field Championships	Feb 21, 2014
10:12.90	Boston University John Thomas Terrier	Jan 24-25, 2014
10:30.23	MAAC Indoor Track & Field Championships	Feb 15, 2013
10:27.89	MAAC Indoor Track & Field Championships	Feb 17, 2012
10:39.94	2012 Boston University Terrier Classic	Jan 27-28, 2012
10:41.69	Army 6-Way	Jan 14, 2012

5000 Meters (Outdoor) Top↑
16:55.37	MAAC Outdoor Track & Field Championships	May 2- 3, 2015
18:25.33	MAAC Outdoor Track & Field Championships	May 5, 2012
18:44.22	Greyhound Invitational	Apr 20-21, 2012

3000 Steeplechase (Outdoor) Top↑
10:19.44	2016 U.S. Olympic Trials	Jun 30-Jul 10, 2016
9:54.72	NCAA Division I Outdoor Track & Field Championships	Jun 10-13, 2015
9:55.89	NCAA Division I Outdoor Track & Field Championships	Jun 10-13, 2015
9:54.34	NCAA Division I East Preliminary Round	May 28-30, 2015
9:55.15	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
10:33.42	MAAC Outdoor Track & Field Championships	May 2- 3, 2015
10:08.11	Larry Ellis (College)	Apr 17-18, 2015
10:38.73	2015 Colonial Relays	Apr 2- 4, 2015
10:29.22	Raleigh Relays	Mar 27-28, 2015
10:53.99	NCAA East Preliminary Round	May 29-31, 2014
10:21.82	2014 ECAC-IC4A Outdoor Championships	May 16-18, 2014
10:39.11	MAAC Outdoor Track & Field Championships	May 3- 4, 2014
11:02.73	Rider Invite	Apr 12, 2014

4 x 800 Relay (Outdoor) Top↑
9:03.62	2015 Penn Relays	Apr 23-25, 2015
9:14.00	2015 Colonial Relays	Apr 2- 4, 2015
9:10.54	Penn Relays	Apr 24-26, 2014
9:19.62	2014 Colonial Relays	Apr 3- 5, 2014
9:20.48	IC4A/ECAC DI Outdoor Track & Field Championships	May 10-12, 2013
9:02.14	IC4A/ECAC DI Outdoor Track & Field Championships	May 10-12, 2013
9:36.31	MAAC Outdoor Track & Field Championships	May 4- 5, 2013
9:09.07	Penn Relays	Apr 25-27, 2013
9:24.4	2013 Colonial Relays	Apr 4- 6, 2013
9:30.49	VCU Ram Invite	Mar 16, 2013

4 x 800 Relay (Indoor) Top↑
9:39.87	TCNJ-Rider Dual	Feb 6, 2015
10:09.58	Army 5 Way Meet - Indoor	Jan 9-10, 2015
9:47.66	TCNJ vs Rider Dual Meet	Feb 1, 2014
9:42.28	TCNJ/Rider Dual 2013	Feb 2, 2013

Sprint Medley Relay (Outdoor) Top↑
4:12.8	2013 Colonial Relays	Apr 4- 6, 2013

Distance Medley Relay (Outdoor) Top↑
11:58.41	2015 Penn Relays	Apr 23-25, 2015
11:51.16	Penn Relays	Apr 24-26, 2014
11:48.25	Penn Relays	Apr 25-27, 2013

Distance Medley Relay (Indoor) Top↑
11:49.76	2015 IC4A/ECAC Indoor Track & Field Championships	Mar 6- 8, 2015
12:13.31	Metro Atlantic Indoor Track & Field Championships	Feb 21, 2015
11:53.65	Boston University John Thomas Terrier Invitational	Jan 30-31, 2015
12:04.68	2014 Armory Collegiate Invitational	Feb 7- 8, 2014
12:11.07	Boston University John Thomas Terrier	Jan 24-25, 2014
11:53.77	2013 Boston University Terrier Classic	Jan 25-26, 2013
11:59.7	ECAC DI Indoor Track and Field Championships	Mar 3- 4, 2012

5k Top↑
17:58.9	IC4A/ECAC XC Championship	Nov 21, 2015
00:00.0	TCNJ/Rider/St. Joe's/Mercer	Sep 5, 2015
18:34.2	20th Annual Monmouth University Cross Country Invitational	Sep 20, 2014
18:59.0	Rider/TCNJ/Saint Joseph's	Aug 30, 2014
20:08.8	2012 Fordham Fiasco XC Meet	Sep 8, 2012
20:08.8	Fordham University Cross Country Invitational	Sep 8, 2012
19:55.0	TCNJ/Rider/St. Joes	Sep 1, 2012

6k Top↑
21:30.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 13, 2015
21:26.5	2015 MAAC Cross Country Championships	Oct 31, 2015
21:27.6	Princeton XC Invitational	Oct 17, 2015
20:58.5	Lehigh Paul Short Run	Oct 2, 2015
21:33.0	Rider XC Invite	Sep 19, 2015
21:29.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 14, 2014
21:20.5	MAAC Cross Country Championships	Oct 31, 2014
12:21:06.5	MAAC Cross Country Championships	Oct 31, 2014
21:59.0	Princeton XC Invitational	Oct 18, 2014
21:35.1	Lehigh Paul Short Run	Oct 4, 2014
22:39.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 9, 2012
22:57.2	MAAC Cross Country Championships	Oct 27, 2012
23:54.2	Princeton Cross Country Invitational	Oct 13, 2012
23:17.5	Lehigh's Paul Short Run (Women's Gold)	Sep 28, 2012

2016 Outdoors

3000 Steeplechase
10:19.44	2016 U.S. Olympic Trials	June 30-July 10, 2016

2015 XC

5k
17:58.9	IC4A/ECAC XC Championship	November 21, 2015
00:00.0	TCNJ/Rider/St. Joe's/Mercer	September 5, 2015

6k
21:30.9	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 13, 2015
21:26.5	2015 MAAC Cross Country Championships	October 31, 2015
21:27.6	Princeton XC Invitational	October 17, 2015
20:58.5	Lehigh Paul Short Run	October 2, 2015
21:33.0	Rider XC Invite	September 19, 2015

2015 Outdoors

1500 Meters
4:33.50	MAAC Outdoor Track & Field Championships	May 2- 3, 2015

5000 Meters
16:55.37	MAAC Outdoor Track & Field Championships	May 2- 3, 2015

3000 Steeplechase
9:54.72	NCAA Division I Outdoor Track & Field Championships	June 10-13, 2015
9:55.89	NCAA Division I Outdoor Track & Field Championships	June 10-13, 2015
9:54.34	NCAA Division I East Preliminary Round	May 28-30, 2015
9:55.15	2015 IC4A/ECAC Outdoor Track & Field Championships	May 15-17, 2015
10:33.42	MAAC Outdoor Track & Field Championships	May 2- 3, 2015
10:08.11	Larry Ellis (College)	April 17-18, 2015
10:38.73	2015 Colonial Relays	April 2- 4, 2015
10:29.22	Raleigh Relays	March 27-28, 2015

4 x 800 Relay
9:03.62	2015 Penn Relays	April 23-25, 2015
9:14.00	2015 Colonial Relays	April 2- 4, 2015

Distance Medley Relay
11:58.41	2015 Penn Relays	April 23-25, 2015

2015 Indoors

800 Meters
2:14.44	Metro Atlantic Indoor Track & Field Championships	February 21, 2015
2:14.80	TCNJ-Rider Dual	February 6, 2015
2:17.87	Army 5 Way Meet - Indoor	January 9-10, 2015

Mile
4:53.61	2015 IC4A/ECAC Indoor Track & Field Championships	March 6- 8, 2015
4:59.48	Metro Atlantic Indoor Track & Field Championships	February 21, 2015
4:44.33	Boston University John Thomas Terrier Invitational	January 30-31, 2015
5:03.15	Army 5 Way Meet - Indoor	January 9-10, 2015

3000 Meters
9:46.96	NYC Gotham Cup	January 16, 2015

4 x 800 Relay
9:39.87	TCNJ-Rider Dual	February 6, 2015
10:09.58	Army 5 Way Meet - Indoor	January 9-10, 2015

Distance Medley Relay
11:49.76	2015 IC4A/ECAC Indoor Track & Field Championships	March 6- 8, 2015
12:13.31	Metro Atlantic Indoor Track & Field Championships	February 21, 2015
11:53.65	Boston University John Thomas Terrier Invitational	January 30-31, 2015

2014 XC

5k
18:34.2	20th Annual Monmouth University Cross Country Invitational	September 20, 2014
18:59.0	Rider/TCNJ/Saint Joseph's	August 30, 2014

6k
21:29.1	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 14, 2014
21:20.5	MAAC Cross Country Championships	October 31, 2014
12:21:06.5	MAAC Cross Country Championships	October 31, 2014
21:59.0	Princeton XC Invitational	October 18, 2014
21:35.1	Lehigh Paul Short Run	October 4, 2014

2014 Outdoors

800 Meters
2:18.36	VCU Ram Invite	March 22, 2014

1500 Meters
4:37.89	MAAC Outdoor Track & Field Championships	May 3- 4, 2014
4:28.76	Larry Ellis Invitational	April 16-19, 2014
4:36.44	2014 Colonial Relays	April 3- 5, 2014

3000 Steeplechase
10:53.99	NCAA East Preliminary Round	May 29-31, 2014
10:21.82	2014 ECAC-IC4A Outdoor Championships	May 16-18, 2014
10:39.11	MAAC Outdoor Track & Field Championships	May 3- 4, 2014
11:02.73	Rider Invite	April 12, 2014

4 x 800 Relay
9:10.54	Penn Relays	April 24-26, 2014
9:19.62	2014 Colonial Relays	April 3- 5, 2014

Distance Medley Relay
11:51.16	Penn Relays	April 24-26, 2014

2014 Indoors

800 Meters
2:21.90	TCNJ vs Rider Dual Meet	February 1, 2014
2:21.97	Army 4 Way Meet	January 11, 2014

Mile
4:54.77	IC4A/ECAC Indoor Track & Field Championships	March 7- 9, 2014
4:53.13	IC4A/ECAC Indoor Track & Field Championships	March 7- 9, 2014
4:55.82	MAAC Indoor Track & Field Championships	February 21, 2014
4:58.25	Lafayette/Rider Winter Games	February 14, 2014
DNF	2014 Armory Collegiate Invitational	February 7- 8, 2014
5:09.97	Army 4 Way Meet	January 11, 2014

3000 Meters
10:13.18	MAAC Indoor Track & Field Championships	February 21, 2014
10:12.90	Boston University John Thomas Terrier	January 24-25, 2014

4 x 800 Relay
9:47.66	TCNJ vs Rider Dual Meet	February 1, 2014

Distance Medley Relay
12:04.68	2014 Armory Collegiate Invitational	February 7- 8, 2014
12:11.07	Boston University John Thomas Terrier	January 24-25, 2014

2013 Outdoors

800 Meters
2:17.83	MAAC Outdoor Track & Field Championships	May 4- 5, 2013
2:18.01	VCU Ram Invite	March 16, 2013

1500 Meters
4:33.78	MAAC Outdoor Track & Field Championships	May 4- 5, 2013
4:33.64	Larry Ellis Invitational	April 17-20, 2013
4:31.60	2013 Colonial Relays	April 4- 6, 2013

3000 Meters
9:59.74	Lafayette 7 Way Invitational	March 30, 2013

4 x 800 Relay
9:20.48	IC4A/ECAC DI Outdoor Track & Field Championships	May 10-12, 2013
9:02.14	IC4A/ECAC DI Outdoor Track & Field Championships	May 10-12, 2013
9:36.31	MAAC Outdoor Track & Field Championships	May 4- 5, 2013
9:09.07	Penn Relays	April 25-27, 2013
9:24.4	2013 Colonial Relays	April 4- 6, 2013
9:30.49	VCU Ram Invite	March 16, 2013

Sprint Medley Relay
4:12.8	2013 Colonial Relays	April 4- 6, 2013

Distance Medley Relay
11:48.25	Penn Relays	April 25-27, 2013

2013 Indoors

800 Meters
2:24.44	Army Multi-Team Meet	January 12, 2013

1000 Meters
2:59.47	TCNJ/Rider Dual 2013	February 2, 2013

Mile
4:50.01	IC4A/ECAC DI Indoor Track & Field Championships	March 1- 3, 2013
4:58.19	MAAC Indoor Track & Field Championships	February 15, 2013
4:57.73	2013 Boston University Terrier Classic	January 25-26, 2013
5:13.00	Army Multi-Team Meet	January 12, 2013
5:10.87	Monmouth Blue-White Invitational	January 5, 2013

3000 Meters
10:30.23	MAAC Indoor Track & Field Championships	February 15, 2013

4 x 800 Relay
9:42.28	TCNJ/Rider Dual 2013	February 2, 2013

Distance Medley Relay
11:53.77	2013 Boston University Terrier Classic	January 25-26, 2013

2012 XC

5k
20:08.8	2012 Fordham Fiasco XC Meet	September 8, 2012
20:08.8	Fordham University Cross Country Invitational	September 8, 2012
19:55.0	TCNJ/Rider/St. Joes	September 1, 2012

6k
22:39.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 9, 2012
22:57.2	MAAC Cross Country Championships	October 27, 2012
23:54.2	Princeton Cross Country Invitational	October 13, 2012
23:17.5	Lehigh's Paul Short Run (Women's Gold)	September 28, 2012

2012 Outdoors

1500 Meters
4:47.94	Swarthmore College Last Chance Meet	May 14, 2012
4:46.04	2012 TCNJ Lion's Invitational	April 27-28, 2012

5000 Meters
18:25.33	MAAC Outdoor Track & Field Championships	May 5, 2012
18:44.22	Greyhound Invitational	April 20-21, 2012

2012 Indoors

Mile
5:06.76	Armory Collegiate Challenge	February 23, 2012
5:11.46	2012 TCNJ-Rider Dual Meet	February 4, 2012
5:21.56	Penn State Indoor Relays	January 7, 2012

3000 Meters
10:27.89	MAAC Indoor Track & Field Championships	February 17, 2012
10:39.94	2012 Boston University Terrier Classic	January 27-28, 2012
10:41.69	Army 6-Way	January 14, 2012

Distance Medley Relay
11:59.7	ECAC DI Indoor Track and Field Championships	March 3- 4, 2012

800 Meters (Outdoors)
2014	2:18.36	VCU Ram Invite (Mar 22, 2014)
2013	2:17.83	MAAC Outdoor Track & Field Championships (May 4- 5, 2013)

1500 Meters (Outdoors)
2015	4:33.50	MAAC Outdoor Track & Field Championships (May 2- 3, 2015)
2014	4:28.76	Larry Ellis Invitational (Apr 16-19, 2014)
2013	4:31.60	2013 Colonial Relays (Apr 4- 6, 2013)
2012	4:46.04	2012 TCNJ Lion's Invitational (Apr 27-28, 2012)

3000 Meters (Outdoors)
2013	9:59.74	Lafayette 7 Way Invitational (Mar 30, 2013)

5000 Meters (Outdoors)
2015	16:55.37	MAAC Outdoor Track & Field Championships (May 2- 3, 2015)
2012	18:25.33	MAAC Outdoor Track & Field Championships (May 5, 2012)

3000 Steeplechase (Outdoors)
2016	10:19.44	2016 U.S. Olympic Trials (Jun 30-Jul 10, 2016)
2015	9:54.34	NCAA Division I East Preliminary Round (May 28-30, 2015)
2014	10:21.82	2014 ECAC-IC4A Outdoor Championships (May 16-18, 2014)

5k (XC)
2015	17:58.9	IC4A/ECAC XC Championship Nov 21, 2015
2014	18:34.2	20th Annual Monmouth University Cross Country Invitational Sep 20, 2014
2012	19:55.0	TCNJ/Rider/St. Joes Sep 1, 2012

6k (XC)
2015	20:58.5	Lehigh Paul Short Run Oct 2, 2015
2014	21:20.5	MAAC Cross Country Championships Oct 31, 2014
2012	22:39.6	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012

800 Meters (Indoors)
2015	2:14.44	Metro Atlantic Indoor Track & Field Championships (Feb 21, 2015)
2014	2:21.90	TCNJ vs Rider Dual Meet (Feb 1, 2014)
2013	2:24.44	Army Multi-Team Meet (Jan 12, 2013)

1000 Meters (Indoors)
2013	2:59.47	TCNJ/Rider Dual 2013 (Feb 2, 2013)

Mile (Indoors)
2015	4:44.33	Boston University John Thomas Terrier Invitational (Jan 30-31, 2015)
2014	4:53.13	IC4A/ECAC Indoor Track & Field Championships (Mar 7- 9, 2014)
2013	4:50.01	IC4A/ECAC DI Indoor Track & Field Championships (Mar 1- 3, 2013)
2012	5:06.76	Armory Collegiate Challenge (Feb 23, 2012)

3000 Meters (Indoors)
2015	9:46.96	NYC Gotham Cup (Jan 16, 2015)
2014	10:12.90	Boston University John Thomas Terrier (Jan 24-25, 2014)
2013	10:30.23	MAAC Indoor Track & Field Championships (Feb 15, 2013)
2012	10:27.89	MAAC Indoor Track & Field Championships (Feb 17, 2012)