College Bests

1000 1500
MILE 3000
5000 8K (XC)
10K (XC)  

Lehigh's Paul Short Run    Oct 5, 2013
8k 25:44.2 22nd
Columbia Qualifier    Mar 1- 2, 2013
Mile 4:12.60 21st (F)
Doc Hale - VT Elite Meet    Feb 8- 9, 2013
Mile 4:20.66 22nd (F)
Penn State National Invitational    Jan 25-26, 2013
3000 8:28.53 3rd (F)
3000 NT
DMR 10:01.96 4th (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
Mile 4:18.25 2nd (F)
George Mason Father Diamond    Jan 5, 2013
1000 2:31.78 5th (F)
BIG EAST Cross Country Championships    Oct 26, 2012
8k 25:05.4 18th
Virginia Challenge    May 12, 2012
1500 3:47.99 24th (F)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
1500 3:55.45 9th (F)
1500 3:51.84 7th (P)
Penn Relays    Apr 26-28, 2012
4xMile 16:41.99
DMR 9:59.36
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 3:49.58 28th (F)
Patriot Open Invitational    Apr 14, 2012
1500 3:53.04 13th (F)
2012 Colonial Relays    Apr 5- 7, 2012
5000 14:32.04 26th (F)
Virginia Team Swashbuckle    Mar 24, 2012
1500 4:00.87 22nd (F)
Columbia Last Chance Meet    Mar 2- 3, 2012
Mile 4:11.75 30th (F)
BIG EAST Indoor Track & Field Championships    Feb 18-19, 2012
1000 2:32.05 11th (P)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
1000 2:29.61 18th (F)
Penn State National Invitational    Jan 27-28, 2012
1000 2:29.48 9th (F)
GMU Father Diamond Invitational    Jan 7, 2012
1000 2:31.68 5th (F)
Navy Invitational    Dec 3, 2011
Mile 4:15.52 5th (F)
4x800 7:53.55 2nd (F)
1000 Meters (Indoor)
Top↑
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
George Mason Father Diamond Jan 5, 2013
BIG EAST Indoor Track & Field Championships Feb 18-19, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Penn State National Invitational Jan 27-28, 2012
GMU Father Diamond Invitational Jan 7, 2012
1500 Meters (Outdoor)
Top↑
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Patriot Open Invitational Apr 14, 2012
Virginia Team Swashbuckle Mar 24, 2012
Mile (Indoor)
Top↑
Columbia Qualifier Mar 1- 2, 2013
Doc Hale - VT Elite Meet Feb 8- 9, 2013
Hoya Spiked Shoe Club Invitational Jan 18, 2013
Columbia Last Chance Meet Mar 2- 3, 2012
Navy Invitational Dec 3, 2011
3000 Meters (Indoor)
Top↑
Penn State National Invitational Jan 25-26, 2013
NT
Penn State National Invitational Jan 25-26, 2013
5000 Meters (Outdoor)
Top↑
2012 Colonial Relays Apr 5- 7, 2012
4 x 800 Relay (Indoor)
Top↑
Navy Invitational Dec 3, 2011
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Distance Medley Relay (Indoor)
Top↑
Penn State National Invitational Jan 25-26, 2013
8k
Top↑
Lehigh's Paul Short Run Oct 5, 2013
BIG EAST Cross Country Championships Oct 26, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
10k
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012

2013 XC

8k
Lehigh's Paul Short Run October 5, 2013

2013 Indoors

1000 Meters
Big East Men's & Women's Indoor Track & Field Championships February 16-17, 2013
George Mason Father Diamond January 5, 2013
Mile
Columbia Qualifier March 1- 2, 2013
Doc Hale - VT Elite Meet February 8- 9, 2013
Hoya Spiked Shoe Club Invitational January 18, 2013
3000 Meters
Penn State National Invitational January 25-26, 2013
NT
Penn State National Invitational January 25-26, 2013
Distance Medley Relay
Penn State National Invitational January 25-26, 2013

2012 XC

2012 Outdoors

1500 Meters
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Princeton Larry Ellis Invitational April 20-21, 2012
Patriot Open Invitational April 14, 2012
Virginia Team Swashbuckle March 24, 2012
5000 Meters
2012 Colonial Relays April 5- 7, 2012
4 x 1 Mile Relay
Penn Relays April 26-28, 2012
Distance Medley Relay
Penn Relays April 26-28, 2012

2012 Indoors

2011 Indoors

Mile
Navy Invitational December 3, 2011
4 x 800 Relay
Navy Invitational December 3, 2011
8k (XC)
2013  
Oct 5, 2013
2012  
10k (XC)
2012  
1000 Meters (Indoors)
2013  
2012  
(Jan 27-28, 2012)
Mile (Indoors)
2013  
(Mar 1- 2, 2013)
2012  
(Mar 2- 3, 2012)
2011  
(Dec 3, 2011)
3000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
1500 Meters (Outdoors)
2012  
(May 12, 2012)
5000 Meters (Outdoors)
2012  
(Apr 5- 7, 2012)