TFRRS | Sarah Mast – Track and Field Results & Statistics

SARAH MAST (SR-4)

MOUNT VERNON NAZARENE

College Bests

4K (XC)	17:18.6	5K (XC)	20:18.9
6K (XC)	26:34.9	5000K (XC)	22:15.1

Crossroads League Cross Country Championships Nov 8, 2014
5k	22:15.0	102nd

NAIA Great Lakes XC Challenge Oct 25, 2014
3.11M	22:17.0	231st

Jenna Strong CC Invitational - Wilmington College Oct 17, 2014
5k	22:48.5	266th

All Ohio Intercollegiate Championships Oct 3, 2014
6k	26:34.9	96th

Otterbein Invitational Sep 20, 2014
3.73M	27:58.9	53rd

OWU Invitational Sep 6, 2014
5k	22:32.2	75th

NCCAA Cross Country Championships Nov 16, 2013
5k	20:40.2	101st

NAIA Great Lakes Cross Country Challenge Oct 26, 2013
3.11M	20:02.8	124th

Wilmington College Fall Classic #JennaStrong Oct 18, 2013
5k	20:18.9	109th

All-Ohio Cross Country Invitational Oct 4, 2013
6k	27:31.2	219th

Otterbein Invitational Sep 21, 2013
6k	26:54.5	71st

Ohio Wesleyan/GLCA Invitational Sep 7, 2013
5k	21:50.9	74th

Kenyon Quad Aug 30, 2013
4k	17:18.6	28th

NCCAA Cross Country Championships Nov 10, 2012
5k	21:25.5	134th

Crossroads League Nov 3, 2012
5000k	22:15.1	102nd

All-Ohio Cross Country Championships Sep 29, 2012
5k	22:20.1	235th

QUICK LINKS:

4k
5k
6k
3.11 Mile
3.73 Mile
5000k

4k Top↑
17:18.6	Kenyon Quad	Aug 30, 2013

5k Top↑
22:15.0	Crossroads League Cross Country Championships	Nov 8, 2014
22:48.5	Jenna Strong CC Invitational - Wilmington College	Oct 17, 2014
22:32.2	OWU Invitational	Sep 6, 2014
20:40.2	NCCAA Cross Country Championships	Nov 16, 2013
20:18.9	Wilmington College Fall Classic #JennaStrong	Oct 18, 2013
21:50.9	Ohio Wesleyan/GLCA Invitational	Sep 7, 2013
21:25.5	NCCAA Cross Country Championships	Nov 10, 2012
22:20.1	All-Ohio Cross Country Championships	Sep 29, 2012

6k Top↑
26:34.9	All Ohio Intercollegiate Championships	Oct 3, 2014
27:31.2	All-Ohio Cross Country Invitational	Oct 4, 2013
26:54.5	Otterbein Invitational	Sep 21, 2013

3.11 Mile Top↑
22:17.0	NAIA Great Lakes XC Challenge	Oct 25, 2014
20:02.8	NAIA Great Lakes Cross Country Challenge	Oct 26, 2013

3.73 Mile Top↑
27:58.9	Otterbein Invitational	Sep 20, 2014

5000k Top↑
22:15.1	Crossroads League	Nov 3, 2012

2014 XC

5k
22:15.0	Crossroads League Cross Country Championships	November 8, 2014
22:48.5	Jenna Strong CC Invitational - Wilmington College	October 17, 2014
22:32.2	OWU Invitational	September 6, 2014

6k
26:34.9	All Ohio Intercollegiate Championships	October 3, 2014

3.11 Mile
22:17.0	NAIA Great Lakes XC Challenge	October 25, 2014

3.73 Mile
27:58.9	Otterbein Invitational	September 20, 2014

2013 XC

4k
17:18.6	Kenyon Quad	August 30, 2013

5k
20:40.2	NCCAA Cross Country Championships	November 16, 2013
20:18.9	Wilmington College Fall Classic #JennaStrong	October 18, 2013
21:50.9	Ohio Wesleyan/GLCA Invitational	September 7, 2013

6k
27:31.2	All-Ohio Cross Country Invitational	October 4, 2013
26:54.5	Otterbein Invitational	September 21, 2013

3.11 Mile
20:02.8	NAIA Great Lakes Cross Country Challenge	October 26, 2013

2012 XC

5k
21:25.5	NCCAA Cross Country Championships	November 10, 2012
22:20.1	All-Ohio Cross Country Championships	September 29, 2012

5000k
22:15.1	Crossroads League	November 3, 2012

4k (XC)
2013	17:18.6	Kenyon Quad Aug 30, 2013

5k (XC)
2014	22:15.0	Crossroads League Cross Country Championships Nov 8, 2014
2013	20:18.9	Wilmington College Fall Classic #JennaStrong Oct 18, 2013
2012	21:25.5	NCCAA Cross Country Championships Nov 10, 2012

6k (XC)
2014	26:34.9	All Ohio Intercollegiate Championships Oct 3, 2014
2013	26:54.5	Otterbein Invitational Sep 21, 2013

3.11 Mile (XC)
2014	22:17.0	NAIA Great Lakes XC Challenge Oct 25, 2014
2013	20:02.8	NAIA Great Lakes Cross Country Challenge Oct 26, 2013

3.73 Mile (XC)
2014	27:58.9	Otterbein Invitational Sep 20, 2014

5000k (XC)
2012	22:15.1	Crossroads League Nov 3, 2012