TFRRS | Alec Duncan – Track and Field Results & Statistics

ALEC DUNCAN (SR-4)

MORAVIAN

College Bests

800	2:10.24	1500	4:00.68
MILE	4:23.05	3000	8:57.67
5000	15:33.81	10,000	34:07.60
3000S	9:27.44	4K (XC)	12:52.9
6K (XC)	19:45.4	8K (XC)	25:50.8

ECAC Division III Outdoor Track & Field Championships May 14-15, 2015
3000S	9:27.44	4th (F)

2015 Landmark Conference Outdoor Track & Field Championships May 2- 3, 2015
1500	4:02.27	4th (F)
5000	DNF
3000S	9:49.55	3rd (F)

Lehigh Games Apr 25, 2015
1500	4:00.68	5th (F)

Greyhound Invitational Apr 17-18, 2015
3000S	9:40.37	3rd (F)

Coach P Open Apr 10-11, 2015
5000	15:33.81	3rd (F)

Sam Howell Invitational Apr 3- 4, 2015
3000S	9:34.67	17th (F)

Lafayette 7-Way Invitational Mar 28, 2015
1500	4:08.16	1st (F)

ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
1500	4:04.97	9th (F)
Mile	4:23.05	10th (F)

Landmark Conference Indoor Track & Field Championships Feb 28, 2015
Mile	4:28.09	6th (F)
3000	9:12.72	10th (F)

SU Invite Feb 14, 2015
3000	8:57.67	5th (F)

Ramapo College Indoor Select Feb 7, 2015
5000	15:51.35	4th (F)

23rd Lehigh John Covert Classic Jan 31, 2015
Mile	4:23.18	5th (F)
4x400	3:38.46	8th (F)

Tiger Open (College) Jan 24, 2015
3000	9:02.60	21st (F)

NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
8k	25:50.8	28th

2014 Landmark Conference Cross Country Championships Nov 1, 2014
8k	27:07.9	6th

Princeton XC Invitational Oct 18, 2014
8k	25:57.0	28th

Goucher Cross Country Classic Oct 11, 2014
8k	29:53.7	5th

Lehigh Paul Short Run Oct 4, 2014
8k	26:00.0	57th

Lehigh Invitational Aug 29, 2014
6k	19:45.4	25th

ECAC Division III Outdoor Track & Field Championships May 15-16, 2014
3000S	9:37.20	7th (F)

Landmark Conference Outdoor Track and Field Championship May 3- 4, 2014
1500	4:02.48	2nd (F)
5000	15:50.12	6th (F)
3000S	9:48.88	2nd (F)

Lehigh Games Apr 25-26, 2014
1500	4:08.67	13th (F)

Greyhound Invitational Apr 18-19, 2014
3000S	9:38.06	2nd (F)

Coach P Open Apr 11-12, 2014
5000	16:21.99	3rd (F)

Sam Howell Invitational Apr 4- 5, 2014
3000S	9:57.17	16th (F)

Lafayette 8 Way Invitational Mar 29, 2014
1500	4:18.97	15th (F)

Landmark Conference Indoor Meet Mar 1, 2014
Mile	4:30.85	3rd (F)
3000	9:15.88	8th (F)

Kutztown Marron and Gold Invite Feb 22, 2014
Mile	4:29.31	3rd (F)

Lafayette/Rider Winter Games Feb 14, 2014
5000	16:08.66	18th (F)

Crusader Classic Feb 8, 2014
Mile	4:38.66	17th (F)
4x400	3:36.23	8th (F)

22nd Lehigh John Covert Classic Feb 1, 2014
Mile	4:36.58	7th (F)
4x400	3:49.17	7th (F)

Collegeville Indoor Classic Jan 24, 2014
3000	9:27.92	15th (F)
4x800	8:49.78	2nd (F)

Landmark Conference Cross Country Championships Nov 2, 2013
8k	27:39.2	7th

Princeton XC Invitational Oct 19, 2013
8k	26:24.6	204th

Lehigh's Paul Short Run Oct 5, 2013
8k	26:50.2	43rd

Dickinson College Long/Short Invitational Sep 28, 2013
4k	12:52.9	21st

Catholic University XC Invitational Sep 7, 2013
6k	20:28.8	17th

Lehigh Invitational Aug 31, 2013
6k	20:57.4	70th

ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
3000S	9:53.91	12th (F)

Duke Twilight May 5, 2013
3000S	9:37.45	10th (F)

Landmark Conference Outdoor Track & Field Championships Apr 27-28, 2013
1500	4:03.55	5th (F)
3000S	9:49.23	1st (F)

Greyhound Invitational Apr 19-20, 2013
1500	4:08.22	10th (F)

Coach P Invitational Apr 12-13, 2013
3000S	9:48.53	2nd (F)

2013 Muhlenberg Spring Invitational Apr 5, 2013
1500	4:16.57	19th (F)

Lafayette 7 Way Invitational Mar 30, 2013
3000S	10:13.78	7th (F)

W&L Track & Field Carnival Mar 22-23, 2013
5000	16:15.68	44th (F)

Landmark Conference Indoor Track & Field Championships Feb 23, 2013
4x400	3:36.37	3rd (F)
4x800	8:43.8	4th (F)
DMR	11:11.4	3rd (F)

Franklin & Marshall Coach ''I'' Open Feb 16, 2013
Mile	4:51.62	9th (F)

21st Lehigh John Covert Classic Feb 2, 2013
5000	17:31.93	14th (F)

Thomson Invitational @ UD Jan 26, 2013
Mile	5:15.07	53rd (F)

NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
8k	28:01.0	124th

Landmark Conference Championship Oct 27, 2012
8k	27:02.9	4th

Princeton Cross Country Invitational Oct 13, 2012
8k	26:29.1	158th

2012 Landmark Championships Apr 28-29, 2012
5000	NT
10,000	34:07.60	8th (F)
3000S	10:09.23	3rd (F)

Greyhound Invitational Apr 20-21, 2012
5000	16:25.06	16th (F)

Muhlenberg Spring Invitational Apr 7, 2012
3000S	10:06.83	4th (F)

2012 Danny Curran Invitational Mar 30-31, 2012
1500	4:21.56	61st (F)

Virginia Team Swashbuckle Mar 24, 2012
3000S	10:28.65	9th (F)

Landmark Conference Indoor Feb 25, 2012
5000	16:37.84	8th (F)

Susquehanna University Open Feb 17, 2012
Mile	4:37.14	16th (F)

Susquehanna University Invitational Feb 12, 2012
Mile	4:43.14	11th (F)

ESU Deschrivier Invite Feb 4, 2012
5000	16:14.00	3rd (F)

Thomson Invitational Jan 28, 2012
Mile	4:50.29	19th (F)
4x400	3:44.99	10th (F)

Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
800	2:10.24	26th (F)
4x800	8:29.32	5th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
3000S
4k
6k
8k

800 Meters (Indoor) Top↑
2:10.24	Lehigh Mt. Hawk Multi and Invitational	Jan 20-21, 2012

1500 Meters (Outdoor) Top↑
4:02.27	2015 Landmark Conference Outdoor Track & Field Championships	May 2- 3, 2015
4:00.68	Lehigh Games	Apr 25, 2015
4:08.16	Lafayette 7-Way Invitational	Mar 28, 2015
4:02.48	Landmark Conference Outdoor Track and Field Championship	May 3- 4, 2014
4:08.67	Lehigh Games	Apr 25-26, 2014
4:18.97	Lafayette 8 Way Invitational	Mar 29, 2014
4:03.55	Landmark Conference Outdoor Track & Field Championships	Apr 27-28, 2013
4:08.22	Greyhound Invitational	Apr 19-20, 2013
4:16.57	2013 Muhlenberg Spring Invitational	Apr 5, 2013
4:21.56	2012 Danny Curran Invitational	Mar 30-31, 2012

1500 Meters (Indoor) Top↑
4:04.97	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015

Mile (Indoor) Top↑
4:23.05	ECAC Division III Indoor Track & Field Championships	Mar 6- 7, 2015
4:28.09	Landmark Conference Indoor Track & Field Championships	Feb 28, 2015
4:23.18	23rd Lehigh John Covert Classic	Jan 31, 2015
4:30.85	Landmark Conference Indoor Meet	Mar 1, 2014
4:29.31	Kutztown Marron and Gold Invite	Feb 22, 2014
4:38.66	Crusader Classic	Feb 8, 2014
4:36.58	22nd Lehigh John Covert Classic	Feb 1, 2014
4:51.62	Franklin & Marshall Coach ''I'' Open	Feb 16, 2013
5:15.07	Thomson Invitational @ UD	Jan 26, 2013
4:37.14	Susquehanna University Open	Feb 17, 2012
4:43.14	Susquehanna University Invitational	Feb 12, 2012
4:50.29	Thomson Invitational	Jan 28, 2012

3000 Meters (Indoor) Top↑
9:12.72	Landmark Conference Indoor Track & Field Championships	Feb 28, 2015
8:57.67	SU Invite	Feb 14, 2015
9:02.60	Tiger Open (College)	Jan 24, 2015
9:15.88	Landmark Conference Indoor Meet	Mar 1, 2014
9:27.92	Collegeville Indoor Classic	Jan 24, 2014

5000 Meters (Outdoor) Top↑
DNF	2015 Landmark Conference Outdoor Track & Field Championships	May 2- 3, 2015
15:33.81	Coach P Open	Apr 10-11, 2015
15:50.12	Landmark Conference Outdoor Track and Field Championship	May 3- 4, 2014
16:21.99	Coach P Open	Apr 11-12, 2014
16:15.68	W&L Track & Field Carnival	Mar 22-23, 2013
NT	2012 Landmark Championships	Apr 28-29, 2012
16:25.06	Greyhound Invitational	Apr 20-21, 2012

5000 Meters (Indoor) Top↑
15:51.35	Ramapo College Indoor Select	Feb 7, 2015
16:08.66	Lafayette/Rider Winter Games	Feb 14, 2014
17:31.93	21st Lehigh John Covert Classic	Feb 2, 2013
16:37.84	Landmark Conference Indoor	Feb 25, 2012
16:14.00	ESU Deschrivier Invite	Feb 4, 2012

10,000 Meters (Outdoor) Top↑
34:07.60	2012 Landmark Championships	Apr 28-29, 2012

3000 Steeplechase (Outdoor) Top↑
9:27.44	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
9:49.55	2015 Landmark Conference Outdoor Track & Field Championships	May 2- 3, 2015
9:40.37	Greyhound Invitational	Apr 17-18, 2015
9:34.67	Sam Howell Invitational	Apr 3- 4, 2015
9:37.20	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014
9:48.88	Landmark Conference Outdoor Track and Field Championship	May 3- 4, 2014
9:38.06	Greyhound Invitational	Apr 18-19, 2014
9:57.17	Sam Howell Invitational	Apr 4- 5, 2014
9:53.91	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
9:37.45	Duke Twilight	May 5, 2013
9:49.23	Landmark Conference Outdoor Track & Field Championships	Apr 27-28, 2013
9:48.53	Coach P Invitational	Apr 12-13, 2013
10:13.78	Lafayette 7 Way Invitational	Mar 30, 2013
10:09.23	2012 Landmark Championships	Apr 28-29, 2012
10:06.83	Muhlenberg Spring Invitational	Apr 7, 2012
10:28.65	Virginia Team Swashbuckle	Mar 24, 2012

4 x 400 Relay (Indoor) Top↑
3:38.46	23rd Lehigh John Covert Classic	Jan 31, 2015
3:36.23	Crusader Classic	Feb 8, 2014
3:49.17	22nd Lehigh John Covert Classic	Feb 1, 2014
3:36.37	Landmark Conference Indoor Track & Field Championships	Feb 23, 2013
3:44.99	Thomson Invitational	Jan 28, 2012

4 x 800 Relay (Indoor) Top↑
8:49.78	Collegeville Indoor Classic	Jan 24, 2014
8:43.8	Landmark Conference Indoor Track & Field Championships	Feb 23, 2013
8:29.32	Lehigh Mt. Hawk Multi and Invitational	Jan 20-21, 2012

Distance Medley Relay (Indoor) Top↑
11:11.4	Landmark Conference Indoor Track & Field Championships	Feb 23, 2013

4k Top↑
12:52.9	Dickinson College Long/Short Invitational	Sep 28, 2013

6k Top↑
19:45.4	Lehigh Invitational	Aug 29, 2014
20:28.8	Catholic University XC Invitational	Sep 7, 2013
20:57.4	Lehigh Invitational	Aug 31, 2013

8k Top↑
25:50.8	NCAA Division III Mideast Region Cross Country Championships	Nov 15, 2014
27:07.9	2014 Landmark Conference Cross Country Championships	Nov 1, 2014
25:57.0	Princeton XC Invitational	Oct 18, 2014
29:53.7	Goucher Cross Country Classic	Oct 11, 2014
26:00.0	Lehigh Paul Short Run	Oct 4, 2014
27:39.2	Landmark Conference Cross Country Championships	Nov 2, 2013
26:24.6	Princeton XC Invitational	Oct 19, 2013
26:50.2	Lehigh's Paul Short Run	Oct 5, 2013
28:01.0	NCAA Division III Mideast Region Cross Country Championships	Nov 10, 2012
27:02.9	Landmark Conference Championship	Oct 27, 2012
26:29.1	Princeton Cross Country Invitational	Oct 13, 2012

2015 Outdoors

1500 Meters
4:02.27	2015 Landmark Conference Outdoor Track & Field Championships	May 2- 3, 2015
4:00.68	Lehigh Games	April 25, 2015
4:08.16	Lafayette 7-Way Invitational	March 28, 2015

5000 Meters
DNF	2015 Landmark Conference Outdoor Track & Field Championships	May 2- 3, 2015
15:33.81	Coach P Open	April 10-11, 2015

3000 Steeplechase
9:27.44	ECAC Division III Outdoor Track & Field Championships	May 14-15, 2015
9:49.55	2015 Landmark Conference Outdoor Track & Field Championships	May 2- 3, 2015
9:40.37	Greyhound Invitational	April 17-18, 2015
9:34.67	Sam Howell Invitational	April 3- 4, 2015

2015 Indoors

1500 Meters
4:04.97	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015

Mile
4:23.05	ECAC Division III Indoor Track & Field Championships	March 6- 7, 2015
4:28.09	Landmark Conference Indoor Track & Field Championships	February 28, 2015
4:23.18	23rd Lehigh John Covert Classic	January 31, 2015

3000 Meters
9:12.72	Landmark Conference Indoor Track & Field Championships	February 28, 2015
8:57.67	SU Invite	February 14, 2015
9:02.60	Tiger Open (College)	January 24, 2015

5000 Meters
15:51.35	Ramapo College Indoor Select	February 7, 2015

4 x 400 Relay
3:38.46	23rd Lehigh John Covert Classic	January 31, 2015

2014 XC

6k
19:45.4	Lehigh Invitational	August 29, 2014

8k
25:50.8	NCAA Division III Mideast Region Cross Country Championships	November 15, 2014
27:07.9	2014 Landmark Conference Cross Country Championships	November 1, 2014
25:57.0	Princeton XC Invitational	October 18, 2014
29:53.7	Goucher Cross Country Classic	October 11, 2014
26:00.0	Lehigh Paul Short Run	October 4, 2014

2014 Outdoors

1500 Meters
4:02.48	Landmark Conference Outdoor Track and Field Championship	May 3- 4, 2014
4:08.67	Lehigh Games	April 25-26, 2014
4:18.97	Lafayette 8 Way Invitational	March 29, 2014

5000 Meters
15:50.12	Landmark Conference Outdoor Track and Field Championship	May 3- 4, 2014
16:21.99	Coach P Open	April 11-12, 2014

3000 Steeplechase
9:37.20	ECAC Division III Outdoor Track & Field Championships	May 15-16, 2014
9:48.88	Landmark Conference Outdoor Track and Field Championship	May 3- 4, 2014
9:38.06	Greyhound Invitational	April 18-19, 2014
9:57.17	Sam Howell Invitational	April 4- 5, 2014

2014 Indoors

Mile
4:30.85	Landmark Conference Indoor Meet	March 1, 2014
4:29.31	Kutztown Marron and Gold Invite	February 22, 2014
4:38.66	Crusader Classic	February 8, 2014
4:36.58	22nd Lehigh John Covert Classic	February 1, 2014

3000 Meters
9:15.88	Landmark Conference Indoor Meet	March 1, 2014
9:27.92	Collegeville Indoor Classic	January 24, 2014

5000 Meters
16:08.66	Lafayette/Rider Winter Games	February 14, 2014

4 x 400 Relay
3:36.23	Crusader Classic	February 8, 2014
3:49.17	22nd Lehigh John Covert Classic	February 1, 2014

4 x 800 Relay
8:49.78	Collegeville Indoor Classic	January 24, 2014

2013 XC

4k
12:52.9	Dickinson College Long/Short Invitational	September 28, 2013

6k
20:28.8	Catholic University XC Invitational	September 7, 2013
20:57.4	Lehigh Invitational	August 31, 2013

8k
27:39.2	Landmark Conference Cross Country Championships	November 2, 2013
26:24.6	Princeton XC Invitational	October 19, 2013
26:50.2	Lehigh's Paul Short Run	October 5, 2013

2013 Outdoors

1500 Meters
4:03.55	Landmark Conference Outdoor Track & Field Championships	April 27-28, 2013
4:08.22	Greyhound Invitational	April 19-20, 2013
4:16.57	2013 Muhlenberg Spring Invitational	April 5, 2013

5000 Meters
16:15.68	W&L Track & Field Carnival	March 22-23, 2013

3000 Steeplechase
9:53.91	ECAC DIII Outdoor Track and Field Championships	May 16-17, 2013
9:37.45	Duke Twilight	May 5, 2013
9:49.23	Landmark Conference Outdoor Track & Field Championships	April 27-28, 2013
9:48.53	Coach P Invitational	April 12-13, 2013
10:13.78	Lafayette 7 Way Invitational	March 30, 2013

2013 Indoors

Mile
4:51.62	Franklin & Marshall Coach ''I'' Open	February 16, 2013
5:15.07	Thomson Invitational @ UD	January 26, 2013

5000 Meters
17:31.93	21st Lehigh John Covert Classic	February 2, 2013

4 x 400 Relay
3:36.37	Landmark Conference Indoor Track & Field Championships	February 23, 2013

4 x 800 Relay
8:43.8	Landmark Conference Indoor Track & Field Championships	February 23, 2013

Distance Medley Relay
11:11.4	Landmark Conference Indoor Track & Field Championships	February 23, 2013

2012 XC

8k
28:01.0	NCAA Division III Mideast Region Cross Country Championships	November 10, 2012
27:02.9	Landmark Conference Championship	October 27, 2012
26:29.1	Princeton Cross Country Invitational	October 13, 2012

2012 Outdoors

1500 Meters
4:21.56	2012 Danny Curran Invitational	March 30-31, 2012

5000 Meters
NT	2012 Landmark Championships	April 28-29, 2012
16:25.06	Greyhound Invitational	April 20-21, 2012

10,000 Meters
34:07.60	2012 Landmark Championships	April 28-29, 2012

3000 Steeplechase
10:09.23	2012 Landmark Championships	April 28-29, 2012
10:06.83	Muhlenberg Spring Invitational	April 7, 2012
10:28.65	Virginia Team Swashbuckle	March 24, 2012

2012 Indoors

800 Meters
2:10.24	Lehigh Mt. Hawk Multi and Invitational	January 20-21, 2012

Mile
4:37.14	Susquehanna University Open	February 17, 2012
4:43.14	Susquehanna University Invitational	February 12, 2012
4:50.29	Thomson Invitational	January 28, 2012

5000 Meters
16:37.84	Landmark Conference Indoor	February 25, 2012
16:14.00	ESU Deschrivier Invite	February 4, 2012

4 x 400 Relay
3:44.99	Thomson Invitational	January 28, 2012

4 x 800 Relay
8:29.32	Lehigh Mt. Hawk Multi and Invitational	January 20-21, 2012

1500 Meters (Outdoors)
2015	4:00.68	Lehigh Games (Apr 25, 2015)
2014	4:02.48	Landmark Conference Outdoor Track and Field Championship (May 3- 4, 2014)
2013	4:03.55	Landmark Conference Outdoor Track & Field Championships (Apr 27-28, 2013)
2012	4:21.56	2012 Danny Curran Invitational (Mar 30-31, 2012)

5000 Meters (Outdoors)
2015	15:33.81	Coach P Open (Apr 10-11, 2015)
2014	15:50.12	Landmark Conference Outdoor Track and Field Championship (May 3- 4, 2014)
2013	16:15.68	W&L Track & Field Carnival (Mar 22-23, 2013)
2012	16:25.06	Greyhound Invitational (Apr 20-21, 2012)

10,000 Meters (Outdoors)
2012	34:07.60	2012 Landmark Championships (Apr 28-29, 2012)

3000 Steeplechase (Outdoors)
2015	9:27.44	ECAC Division III Outdoor Track & Field Championships (May 14-15, 2015)
2014	9:37.20	ECAC Division III Outdoor Track & Field Championships (May 15-16, 2014)
2013	9:37.45	Duke Twilight (May 5, 2013)
2012	10:06.83	Muhlenberg Spring Invitational (Apr 7, 2012)

800 Meters (Indoors)
2012	2:10.24	Lehigh Mt. Hawk Multi and Invitational (Jan 20-21, 2012)

1500 Meters (Indoors)
2015	4:04.97	ECAC Division III Indoor Track & Field Championships (Mar 6- 7, 2015)

Mile (Indoors)
2015	4:23.05	ECAC Division III Indoor Track & Field Championships (Mar 6- 7, 2015)
2014	4:29.31	Kutztown Marron and Gold Invite (Feb 22, 2014)
2013	4:51.62	Franklin & Marshall Coach ''I'' Open (Feb 16, 2013)
2012	4:37.14	Susquehanna University Open (Feb 17, 2012)

3000 Meters (Indoors)
2015	8:57.67	SU Invite (Feb 14, 2015)
2014	9:15.88	Landmark Conference Indoor Meet (Mar 1, 2014)

5000 Meters (Indoors)
2015	15:51.35	Ramapo College Indoor Select (Feb 7, 2015)
2014	16:08.66	Lafayette/Rider Winter Games (Feb 14, 2014)
2013	17:31.93	21st Lehigh John Covert Classic (Feb 2, 2013)
2012	16:14.00	ESU Deschrivier Invite (Feb 4, 2012)

4k (XC)
2013	12:52.9	Dickinson College Long/Short Invitational Sep 28, 2013

6k (XC)
2014	19:45.4	Lehigh Invitational Aug 29, 2014
2013	20:28.8	Catholic University XC Invitational Sep 7, 2013

8k (XC)
2014	25:50.8	NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
2013	26:24.6	Princeton XC Invitational Oct 19, 2013
2012	26:29.1	Princeton Cross Country Invitational Oct 13, 2012