College Bests

55 60
100
14.26 (-0.4)
400
1500 MILE
3000 5000
10,000 SP
  19' 6"
8K (XC) 10K (XC)
NCAA Division I East Preliminary Round    May 26-28, 2016
10,000 30:54.71 31st (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
10,000 29:51.61 1st (F)
2016 Yale Springtime Invitational    May 1, 2016
100 15.04 (-1.8) 23rd (F)
Virginia Challenge    Apr 22-23, 2016
10,000 30:26.70 19th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
1500 3:53.68 20th (F)
4x1500 15:45.22 1st (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
100 14.26 (-0.4) 24th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2016
SP 5.94m 19' 6" 15th (F)
Knight Indoor Classic    Dec 6, 2015
55 8.41 4th (F)
Boston University Opener    Dec 5, 2015
5000 DNF
Fordham Season Opener    Dec 4, 2015
60 8.51 17th (F)
MAAC Outdoor Track & Field Championships    May 2- 3, 2015
10,000 30:48.42 2nd (F)
Yale Springtime Invitational    Apr 26, 2015
1500 3:57.46 5th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:26:43.4 1st
8k 25:30.4 1st
Wisconsin adidas Invitational    Oct 17, 2014
8k 23:58.0 11th
Panorama Farms Invitational    Sep 26, 2014
8k 24:05.4 4th
NCAA East Preliminary Round    May 29-31, 2014
10,000 30:36.30 22nd (P)
MAAC Outdoor Track & Field Championships    May 3- 4, 2014
10,000 30:32.02 1st (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 4:06.53 35th (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
Mile 4:05.87 17th (F)
MAAC Cross Country Championships    Nov 1, 2013
8k 25:28.8 4th
Pre-National Invitational    Oct 19, 2013
8k 24:28.4 80th
Iona Br. Doyle Meet of Champions    Sep 21, 2013
8k 25:38.8 5th
MAAC Indoor Track & Field Championships    Feb 15, 2013
Mile 4:07.55 3rd (F)
DMR 9:58.32 1st (F)
UW Husky Classic    Feb 8- 9, 2013
5000 14:37.18 48th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 8:18.76 20th (F)
FDU Knight Indoor Classic    Dec 2, 2012
SP 5.20m 17' 0.75" 10th (F)
Manhattan College Opener    Dec 1, 2012
SP 5.57m 18' 3.25" 16th (F)
MAAC Cross Country Championships    Oct 27, 2012
8k 24:30.8 4th
Wisconsin adidas Invitational    Oct 12, 2012
8k 24:12.5 85th
Greater Louisville Classic    Sep 29, 2012
8k 24:11.1 19th
NCAA Division I East Preliminary Round    May 24-26, 2012
5000 14:33.02 31st (P)
MAAC Outdoor Track & Field Championships    May 5, 2012
1500 3:51.67 1st (F)
10,000 30:40.06 2nd (F)
Penn Relays    Apr 26-28, 2012
5000 14:01.99
Princeton Larry Ellis Invitational    Apr 20-21, 2012
1500 3:51.00 38th (F)
Princeton Sam Howell Invitational    Apr 6- 7, 2012
1500 3:53.39 20th (F)
2012 FDU Knight Classic    Mar 31, 2012
400 1:00.42 11th (F)
Monmouth Season Opener    Mar 23-24, 2012
400 1:07.56 71st (F)
IC4A Indoor Track and Field Championships    Mar 3- 4, 2012
5000 14:11.41 5th (F)
MAAC Indoor Track & Field Championships    Feb 17, 2012
5000 14:27.36 1st (F)
DMR 10:00.5 1st (F)
Millrose Collegiate Invitational    Feb 11, 2012
4x400 3:44.98 8th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
3000 8:20.15 4th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
5000 14:51.72 1st (F)
Fordham Season Opener    Dec 2, 2011
Mile 4:23.8h 2nd (F)
Manhattan College Opener    Dec 1, 2011
400 1:15.31 7th (F)
Manhattan College Opener    Dec 1, 2010
SP 5.57m 18' 3.25" 16th (F)
55 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 6, 2015
60 Meters (Indoor)
Top↑
Fordham Season Opener Dec 4, 2015
100 Meters (Outdoor)
Top↑
15.04 (-1.8)
2016 Yale Springtime Invitational May 1, 2016
14.26 (-0.4)
21st Annual Monmouth Season Opener Mar 25-26, 2016
400 Meters (Outdoor)
Top↑
2012 FDU Knight Classic Mar 31, 2012
Monmouth Season Opener Mar 23-24, 2012
400 Meters (Indoor)
Top↑
Manhattan College Opener Dec 1, 2011
1500 Meters (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Yale Springtime Invitational Apr 26, 2015
MAAC Outdoor Track & Field Championships May 5, 2012
Princeton Larry Ellis Invitational Apr 20-21, 2012
Princeton Sam Howell Invitational Apr 6- 7, 2012
Mile (Indoor)
Top↑
Boston University David Hemery Valentine Feb 7- 8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
MAAC Indoor Track & Field Championships Feb 15, 2013
Fordham Season Opener Dec 2, 2011
3000 Meters (Indoor)
Top↑
2013 Boston University Terrier Classic Jan 25-26, 2013
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
NCAA Division I East Preliminary Round May 24-26, 2012
Penn Relays Apr 26-28, 2012
5000 Meters (Indoor)
Top↑
DNF
Boston University Opener Dec 5, 2015
UW Husky Classic Feb 8- 9, 2013
IC4A Indoor Track and Field Championships Mar 3- 4, 2012
MAAC Indoor Track & Field Championships Feb 17, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Virginia Challenge Apr 22-23, 2016
MAAC Outdoor Track & Field Championships May 2- 3, 2015
NCAA East Preliminary Round May 29-31, 2014
2014 New Balance Boston Twilight Meet #2 May 17, 2014
MAAC Outdoor Track & Field Championships May 3- 4, 2014
MAAC Outdoor Track & Field Championships May 5, 2012
4 x 400 Relay (Indoor)
Top↑
Millrose Collegiate Invitational Feb 11, 2012
4 x 1500 Relay (Outdoor)
Top↑
2016 Colonial Relays Mar 31-Apr 2, 2016
Distance Medley Relay (Indoor)
Top↑
MAAC Indoor Track & Field Championships Feb 15, 2013
MAAC Indoor Track & Field Championships Feb 17, 2012
Shot Put (Indoor)
Top↑
19' 6"
Metro Atlantic Indoor Track & Field Championships Feb 21, 2016
17' 0.75"
FDU Knight Indoor Classic Dec 2, 2012
18' 3.25"
Manhattan College Opener Dec 1, 2012
18' 3.25"
Manhattan College Opener Dec 1, 2010
8k
Top↑
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 17, 2014
Panorama Farms Invitational Sep 26, 2014
MAAC Cross Country Championships Nov 1, 2013
Pre-National Invitational Oct 19, 2013
Iona Br. Doyle Meet of Champions Sep 21, 2013
MAAC Cross Country Championships Oct 27, 2012
Wisconsin adidas Invitational Oct 12, 2012
Greater Louisville Classic Sep 29, 2012
10k
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012

2016 Outdoors

100 Meters
15.04 (-1.8)
2016 Yale Springtime Invitational May 1, 2016
14.26 (-0.4)
21st Annual Monmouth Season Opener March 25-26, 2016
1500 Meters
2016 Colonial Relays March 31-April 2, 2016
5000 Meters
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
10,000 Meters
NCAA Division I East Preliminary Round May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Virginia Challenge April 22-23, 2016
4 x 1500 Relay
2016 Colonial Relays March 31-April 2, 2016

2016 Indoors

2015 Indoors

55 Meters
Knight Indoor Classic December 6, 2015
60 Meters
Fordham Season Opener December 4, 2015
5000 Meters
DNF
Boston University Opener December 5, 2015

2015 Outdoors

1500 Meters
Yale Springtime Invitational April 26, 2015
10,000 Meters
MAAC Outdoor Track & Field Championships May 2- 3, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Indoors

Mile
MAAC Indoor Track & Field Championships February 15, 2013
3000 Meters
2013 Boston University Terrier Classic January 25-26, 2013
5000 Meters
UW Husky Classic February 8- 9, 2013
Distance Medley Relay
MAAC Indoor Track & Field Championships February 15, 2013

2012 Indoors

3000 Meters
2012 New Balance Collegiate Invitational February 3- 4, 2012
5000 Meters
IC4A Indoor Track and Field Championships March 3- 4, 2012
MAAC Indoor Track & Field Championships February 17, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
4 x 400 Relay
Millrose Collegiate Invitational February 11, 2012
Distance Medley Relay
MAAC Indoor Track & Field Championships February 17, 2012
Shot Put
FDU Knight Indoor Classic December 2, 2012
Manhattan College Opener December 1, 2012

2012 XC

2012 Outdoors

2011 Indoors

400 Meters
Manhattan College Opener December 1, 2011
Mile
Fordham Season Opener December 2, 2011

2010 Indoors

Shot Put
Manhattan College Opener December 1, 2010
100 Meters (Outdoors)
2016  
14.26 (-0.4)
(Mar 25-26, 2016)
400 Meters (Outdoors)
2012  
(Mar 31, 2012)
1500 Meters (Outdoors)
2016  
(Mar 31-Apr 2, 2016)
2015  
(Apr 26, 2015)
2012  
(Apr 20-21, 2012)
5000 Meters (Outdoors)
2016  
2012  
(Apr 26-28, 2012)
10,000 Meters (Outdoors)
2016  
2015  
2014  
2012  
55 Meters (Indoors)
2015  
(Dec 6, 2015)
60 Meters (Indoors)
2015  
(Dec 4, 2015)
400 Meters (Indoors)
2011  
(Dec 1, 2011)
Mile (Indoors)
2014  
2013  
2011  
(Dec 2, 2011)
3000 Meters (Indoors)
2013  
2012  
5000 Meters (Indoors)
2013  
(Feb 8- 9, 2013)
2012  
Shot Put (Indoors)
2016  
2012  
(Dec 1, 2012)
2010  
(Dec 1, 2010)
8k (XC)
2014  
2013  
Oct 19, 2013
2012  
Sep 29, 2012
10k (XC)
2014  
2013  
2012