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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
58.83
600
1:37.64
800
2:08.53
1000
2:54.40
1500
4:29.01
MILE
4:53.72
3000
10:20.50
4K (XC)
14:42.0
5K (XC)
18:13.5
6K (XC)
22:56.4
4K (XC)
14:42.0
5K (XC)
18:13.5
6K (XC)
22:56.4
400
1:01.25
600
1:37.64
800
2:10.96
1000
2:54.40
MILE
4:53.72
400
58.83
800
2:08.53
1500
4:29.01
3000
10:20.50
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Conference USA Championship
May 12-15, 2016
800
2:13.94
4th (P)
800
2:15.07
7th (F)
Wolfpack Last Chance
May 6, 2016
800
2:14.03
13th (F)
Penn Relays
Apr 28-30, 2016
3000
10:20.50
Duke Invitational
Apr 22-23, 2016
800
2:11.40
4th (F)
Charlotte Invitational
Apr 15-16, 2016
800
2:08.53
3rd (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
1500
4:29.01
10th (F)
Raleigh Relays
Mar 25-26, 2016
1500
4:30.60
17th (F)
Charlotte 49er Classic
Mar 17-19, 2016
400
59.19
26th (P)
1500
DNF
2016 Conference USA Indoor Track & Field Championships
Feb 24-25, 2016
Mile
4:53.72
2nd (F)
DMR
11:53.08
5th (F)
Samford Invitational
Feb 12, 2016
800
2:11.55
3rd (F)
Thundering Herd Invitational
Jan 29-30, 2016
800
2:16.16
4th (F)
Mile
4:57.68
2nd (F)
Virginia Tech Invitational
Jan 15-16, 2016
1000
2:54.40
6th (F)
Conference USA Indoor Track & Field Championships
Feb 25-26, 2015
800
2:10.96
2nd (F)
DMR
11:53.53
4th (F)
Samford University Invitational
Feb 13, 2015
800
2:15.27
13th (F)
4x400
4:05.94
17th (F)
Hokie Invitational
Jan 23-24, 2015
600
1:38.37
12th (F)
Charlotte Invitational
Sep 26, 2014
6k
23:06.8
19th
56th Annual W&M Cross Country Invitational
Sep 12, 2014
5k
20:24.2
25th
Conference USA Outdoor Track & Field Championships
May 15-18, 2014
800
2:10.33
2nd (F)
800
2:10.34
1st (P)
Aggie Last Chance
May 11, 2014
800
2:11.69
3rd (F)
Penn Relays
Apr 24-26, 2014
4x800
8:51.18
Charlotte Invitational
Apr 18-19, 2014
800
2:11.68
1st (F)
Charlotte Invitational
Apr 18-19, 2014
800
2:11.68
1st (F)
Bill Carson Invitational
Apr 11-12, 2014
400
59.49
14th (F)
1500
4:39.32
2nd (F)
2014 Colonial Relays
Apr 3- 5, 2014
800
2:14.32
22nd (F)
4x800
9:08.9
7th (F)
Raleigh Relays (College/University)
Mar 28-29, 2014
4x800
9:04.95
10th (F)
4x1500
19:13.39
4th (F)
Charlotte 49er Classic
Mar 20-22, 2014
400
1:00.18
42nd (P)
1500
4:46.79
14th (F)
3000
11:13.86
12th (F)
4x400
4:02.15
13th (F)
4x800
9:25.72
2nd (F)
UCS Invitational
Feb 14-15, 2014
400
1:01.25
21st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
6k
23:40.6
192nd
2013 Conference USA Cross Country Championships
Nov 2, 2013
5k
18:48.8
45th
Pre-National Invitational
Oct 19, 2013
6k
22:56.4
118th
Lehigh's Paul Short Run
Oct 5, 2013
6k
23:11.9
289th
Charlotte XC Invitational
Sep 28, 2013
6k
22:58.7
3rd
Wolfpack Last Chance
May 10, 2013
800
2:11.60
6th (F)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
800
2:11.38
5th (F)
800
2:09.75
6th (P)
4x800
9:00.91
4th (F)
Charlotte Invitational
Apr 18-19, 2013
400
58.83
7th (F)
800
2:12.75
6th (F)
Duke Invitational
Apr 5- 6, 2013
400
59.49
31st (F)
800
2:13.82
15th (F)
Virginia Invitational
Mar 30, 2013
800
2:17.92
10th (F)
1500
4:44.29
7th (F)
High Point University VertKlasse Meeting
Mar 22-23, 2013
800
2:13.64
3rd (F)
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
1000
2:59.01
6th (F)
1000
2:56.63
5th (P)
4x400
3:52.33
3rd (F)
Tiger Paw
Feb 8- 9, 2013
800
2:15.72
4th (F)
Hokie Invitational
Jan 25-26, 2013
1000
2:59.83
10th (F)
4x400
3:58.72
10th (F)
VT Invitational
Jan 18-19, 2013
1000
3:01.29
16th (F)
DMR
12:24.85
7th (F)
UAB Blazer Indoor Invitational
Jan 10-11, 2013
3000
NT
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
6k
23:26.0
172nd
Atlantic 10 Cross Country Championships
Oct 27, 2012
5k
19:30.8
74th
Queens Royals Challenge
Oct 12, 2012
5k
18:13.5
18th
Charlotte Invitational
Sep 28, 2012
6k
24:03.6
114th
2nd Annual Toledo Inter-Regional Bubble Buster
Sep 21, 2012
4k
14:42.0
104th
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
4x800
8:54.94
1st (F)
Charlotte Invitational
Apr 20-21, 2012
1500
4:47.57
2nd (F)
Johnson C. Smith Invitational
Apr 13-14, 2012
800
2:16.05
3rd (F)
1500
4:59.64
11th (F)
Duke Invitational
Apr 6- 7, 2012
800
2:15.63
13th (F)
Raleigh Relays
Mar 30-31, 2012
4x1500
19:22.44
7th (F)
Charlotte 49er Classic
Mar 15-17, 2012
1500
4:52.58
31st (F)
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
800
2:18.41
16th (P)
4x800
9:14.42
3rd (F)
JDL Fast Track Collegiate Invitational
Feb 11, 2012
800
2:17.72
8th (F)
4x400
4:02.59
4th (F)
Penn State National Invitational
Jan 27-28, 2012
800
2:16.51
14th (F)
4x800
9:04.63
1st (F)
Hokie Invitational
Jan 20-21, 2012
600
1:37.64
15th (F)
4x800
10:09.25
6th (F)
VT Invitational
Jan 13-14, 2012
DMR
12:18.46
4th (F)
QUICK LINKS:
400
600
800
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3000
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6k
Choose an Event
400
600
800
1000
1500
Mile
3000
4x400
4x800
4x1500
DMR
4k
5k
6k
400 Meters (Outdoor)
Top↑
59.19
Charlotte 49er Classic
Mar 17-19, 2016
59.49
Bill Carson Invitational
Apr 11-12, 2014
1:00.18
Charlotte 49er Classic
Mar 20-22, 2014
58.83
Charlotte Invitational
Apr 18-19, 2013
59.49
Duke Invitational
Apr 5- 6, 2013
400 Meters (Indoor)
Top↑
1:01.25
UCS Invitational
Feb 14-15, 2014
600 Meters (Indoor)
Top↑
1:38.37
Hokie Invitational
Jan 23-24, 2015
1:37.64
Hokie Invitational
Jan 20-21, 2012
800 Meters (Outdoor)
Top↑
2:13.94
Conference USA Championship
May 12-15, 2016
2:15.07
Conference USA Championship
May 12-15, 2016
2:14.03
Wolfpack Last Chance
May 6, 2016
2:11.40
Duke Invitational
Apr 22-23, 2016
2:08.53
Charlotte Invitational
Apr 15-16, 2016
2:10.33
Conference USA Outdoor Track & Field Championships
May 15-18, 2014
2:10.34
Conference USA Outdoor Track & Field Championships
May 15-18, 2014
2:11.69
Aggie Last Chance
May 11, 2014
2:11.68
Charlotte Invitational
Apr 18-19, 2014
2:11.68
Charlotte Invitational
Apr 18-19, 2014
2:14.32
2014 Colonial Relays
Apr 3- 5, 2014
2:11.60
Wolfpack Last Chance
May 10, 2013
2:11.38
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
2:09.75
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
2:12.75
Charlotte Invitational
Apr 18-19, 2013
2:13.82
Duke Invitational
Apr 5- 6, 2013
2:17.92
Virginia Invitational
Mar 30, 2013
2:13.64
High Point University VertKlasse Meeting
Mar 22-23, 2013
2:16.05
Johnson C. Smith Invitational
Apr 13-14, 2012
2:15.63
Duke Invitational
Apr 6- 7, 2012
800 Meters (Indoor)
Top↑
2:11.55
Samford Invitational
Feb 12, 2016
2:16.16
Thundering Herd Invitational
Jan 29-30, 2016
2:10.96
Conference USA Indoor Track & Field Championships
Feb 25-26, 2015
2:15.27
Samford University Invitational
Feb 13, 2015
2:15.72
Tiger Paw
Feb 8- 9, 2013
2:18.41
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
2:17.72
JDL Fast Track Collegiate Invitational
Feb 11, 2012
2:16.51
Penn State National Invitational
Jan 27-28, 2012
1000 Meters (Indoor)
Top↑
2:54.40
Virginia Tech Invitational
Jan 15-16, 2016
2:59.01
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
2:56.63
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
2:59.83
Hokie Invitational
Jan 25-26, 2013
3:01.29
VT Invitational
Jan 18-19, 2013
1500 Meters (Outdoor)
Top↑
4:29.01
2016 Colonial Relays
Mar 31-Apr 2, 2016
4:30.60
Raleigh Relays
Mar 25-26, 2016
DNF
Charlotte 49er Classic
Mar 17-19, 2016
4:39.32
Bill Carson Invitational
Apr 11-12, 2014
4:46.79
Charlotte 49er Classic
Mar 20-22, 2014
4:44.29
Virginia Invitational
Mar 30, 2013
4:47.57
Charlotte Invitational
Apr 20-21, 2012
4:59.64
Johnson C. Smith Invitational
Apr 13-14, 2012
4:52.58
Charlotte 49er Classic
Mar 15-17, 2012
Mile (Indoor)
Top↑
4:53.72
2016 Conference USA Indoor Track & Field Championships
Feb 24-25, 2016
4:57.68
Thundering Herd Invitational
Jan 29-30, 2016
3000 Meters (Outdoor)
Top↑
10:20.50
Penn Relays
Apr 28-30, 2016
11:13.86
Charlotte 49er Classic
Mar 20-22, 2014
3000 Meters (Indoor)
Top↑
NT
UAB Blazer Indoor Invitational
Jan 10-11, 2013
4 x 400 Relay (Outdoor)
Top↑
4:02.15
Charlotte 49er Classic
Mar 20-22, 2014
4 x 400 Relay (Indoor)
Top↑
4:05.94
Samford University Invitational
Feb 13, 2015
3:52.33
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
3:58.72
Hokie Invitational
Jan 25-26, 2013
4:02.59
JDL Fast Track Collegiate Invitational
Feb 11, 2012
4 x 800 Relay (Outdoor)
Top↑
8:51.18
Penn Relays
Apr 24-26, 2014
9:08.9
2014 Colonial Relays
Apr 3- 5, 2014
9:04.95
Raleigh Relays (College/University)
Mar 28-29, 2014
9:25.72
Charlotte 49er Classic
Mar 20-22, 2014
9:00.91
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
8:54.94
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
4 x 800 Relay (Indoor)
Top↑
9:14.42
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
9:04.63
Penn State National Invitational
Jan 27-28, 2012
10:09.25
Hokie Invitational
Jan 20-21, 2012
4 x 1500 Relay (Outdoor)
Top↑
19:13.39
Raleigh Relays (College/University)
Mar 28-29, 2014
19:22.44
Raleigh Relays
Mar 30-31, 2012
Distance Medley Relay (Indoor)
Top↑
11:53.08
2016 Conference USA Indoor Track & Field Championships
Feb 24-25, 2016
11:53.53
Conference USA Indoor Track & Field Championships
Feb 25-26, 2015
12:24.85
VT Invitational
Jan 18-19, 2013
12:18.46
VT Invitational
Jan 13-14, 2012
4k
Top↑
14:42.0
2nd Annual Toledo Inter-Regional Bubble Buster
Sep 21, 2012
5k
Top↑
20:24.2
56th Annual W&M Cross Country Invitational
Sep 12, 2014
18:48.8
2013 Conference USA Cross Country Championships
Nov 2, 2013
19:30.8
Atlantic 10 Cross Country Championships
Oct 27, 2012
18:13.5
Queens Royals Challenge
Oct 12, 2012
6k
Top↑
23:06.8
Charlotte Invitational
Sep 26, 2014
23:40.6
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
22:56.4
Pre-National Invitational
Oct 19, 2013
23:11.9
Lehigh's Paul Short Run
Oct 5, 2013
22:58.7
Charlotte XC Invitational
Sep 28, 2013
23:26.0
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
24:03.6
Charlotte Invitational
Sep 28, 2012
2016 Outdoors
400 Meters
59.19
Charlotte 49er Classic
March 17-19, 2016
800 Meters
2:13.94
Conference USA Championship
May 12-15, 2016
2:15.07
Conference USA Championship
May 12-15, 2016
2:14.03
Wolfpack Last Chance
May 6, 2016
2:11.40
Duke Invitational
April 22-23, 2016
2:08.53
Charlotte Invitational
April 15-16, 2016
1500 Meters
4:29.01
2016 Colonial Relays
March 31-April 2, 2016
4:30.60
Raleigh Relays
March 25-26, 2016
DNF
Charlotte 49er Classic
March 17-19, 2016
3000 Meters
10:20.50
Penn Relays
April 28-30, 2016
2016 Indoors
800 Meters
2:11.55
Samford Invitational
February 12, 2016
2:16.16
Thundering Herd Invitational
January 29-30, 2016
1000 Meters
2:54.40
Virginia Tech Invitational
January 15-16, 2016
Mile
4:53.72
2016 Conference USA Indoor Track & Field Championships
February 24-25, 2016
4:57.68
Thundering Herd Invitational
January 29-30, 2016
Distance Medley Relay
11:53.08
2016 Conference USA Indoor Track & Field Championships
February 24-25, 2016
2015 Indoors
600 Meters
1:38.37
Hokie Invitational
January 23-24, 2015
800 Meters
2:10.96
Conference USA Indoor Track & Field Championships
February 25-26, 2015
2:15.27
Samford University Invitational
February 13, 2015
4 x 400 Relay
4:05.94
Samford University Invitational
February 13, 2015
Distance Medley Relay
11:53.53
Conference USA Indoor Track & Field Championships
February 25-26, 2015
2014 XC
5k
20:24.2
56th Annual W&M Cross Country Invitational
September 12, 2014
6k
23:06.8
Charlotte Invitational
September 26, 2014
2014 Outdoors
400 Meters
59.49
Bill Carson Invitational
April 11-12, 2014
1:00.18
Charlotte 49er Classic
March 20-22, 2014
800 Meters
2:10.33
Conference USA Outdoor Track & Field Championships
May 15-18, 2014
2:10.34
Conference USA Outdoor Track & Field Championships
May 15-18, 2014
2:11.69
Aggie Last Chance
May 11, 2014
2:11.68
Charlotte Invitational
April 18-19, 2014
2:11.68
Charlotte Invitational
April 18-19, 2014
2:14.32
2014 Colonial Relays
April 3- 5, 2014
1500 Meters
4:39.32
Bill Carson Invitational
April 11-12, 2014
4:46.79
Charlotte 49er Classic
March 20-22, 2014
3000 Meters
11:13.86
Charlotte 49er Classic
March 20-22, 2014
4 x 400 Relay
4:02.15
Charlotte 49er Classic
March 20-22, 2014
4 x 800 Relay
8:51.18
Penn Relays
April 24-26, 2014
9:08.9
2014 Colonial Relays
April 3- 5, 2014
9:04.95
Raleigh Relays (College/University)
March 28-29, 2014
9:25.72
Charlotte 49er Classic
March 20-22, 2014
4 x 1500 Relay
19:13.39
Raleigh Relays (College/University)
March 28-29, 2014
2014 Indoors
400 Meters
1:01.25
UCS Invitational
February 14-15, 2014
2013 XC
5k
18:48.8
2013 Conference USA Cross Country Championships
November 2, 2013
6k
23:40.6
NCAA Division I Southeast Region Cross Country Championships
November 15, 2013
22:56.4
Pre-National Invitational
October 19, 2013
23:11.9
Lehigh's Paul Short Run
October 5, 2013
22:58.7
Charlotte XC Invitational
September 28, 2013
2013 Outdoors
400 Meters
58.83
Charlotte Invitational
April 18-19, 2013
59.49
Duke Invitational
April 5- 6, 2013
800 Meters
2:11.60
Wolfpack Last Chance
May 10, 2013
2:11.38
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
2:09.75
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
2:12.75
Charlotte Invitational
April 18-19, 2013
2:13.82
Duke Invitational
April 5- 6, 2013
2:17.92
Virginia Invitational
March 30, 2013
2:13.64
High Point University VertKlasse Meeting
March 22-23, 2013
1500 Meters
4:44.29
Virginia Invitational
March 30, 2013
4 x 800 Relay
9:00.91
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
2013 Indoors
800 Meters
2:15.72
Tiger Paw
February 8- 9, 2013
1000 Meters
2:59.01
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
2:56.63
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
2:59.83
Hokie Invitational
January 25-26, 2013
3:01.29
VT Invitational
January 18-19, 2013
3000 Meters
NT
UAB Blazer Indoor Invitational
January 10-11, 2013
4 x 400 Relay
3:52.33
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
3:58.72
Hokie Invitational
January 25-26, 2013
Distance Medley Relay
12:24.85
VT Invitational
January 18-19, 2013
2012 XC
4k
14:42.0
2nd Annual Toledo Inter-Regional Bubble Buster
September 21, 2012
5k
19:30.8
Atlantic 10 Cross Country Championships
October 27, 2012
18:13.5
Queens Royals Challenge
October 12, 2012
6k
23:26.0
NCAA Division I Southeast Region Cross Country Championships
November 9, 2012
24:03.6
Charlotte Invitational
September 28, 2012
2012 Outdoors
800 Meters
2:16.05
Johnson C. Smith Invitational
April 13-14, 2012
2:15.63
Duke Invitational
April 6- 7, 2012
1500 Meters
4:47.57
Charlotte Invitational
April 20-21, 2012
4:59.64
Johnson C. Smith Invitational
April 13-14, 2012
4:52.58
Charlotte 49er Classic
March 15-17, 2012
4 x 800 Relay
8:54.94
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
4 x 1500 Relay
19:22.44
Raleigh Relays
March 30-31, 2012
2012 Indoors
600 Meters
1:37.64
Hokie Invitational
January 20-21, 2012
800 Meters
2:18.41
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
2:17.72
JDL Fast Track Collegiate Invitational
February 11, 2012
2:16.51
Penn State National Invitational
January 27-28, 2012
4 x 400 Relay
4:02.59
JDL Fast Track Collegiate Invitational
February 11, 2012
4 x 800 Relay
9:14.42
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
9:04.63
Penn State National Invitational
January 27-28, 2012
10:09.25
Hokie Invitational
January 20-21, 2012
Distance Medley Relay
12:18.46
VT Invitational
January 13-14, 2012
400 Meters (Outdoors)
2016
59.19
Charlotte 49er Classic
(Mar 17-19, 2016)
2014
59.49
Bill Carson Invitational
(Apr 11-12, 2014)
2013
58.83
Charlotte Invitational
(Apr 18-19, 2013)
800 Meters (Outdoors)
2016
2:08.53
Charlotte Invitational
(Apr 15-16, 2016)
2014
2:10.33
Conference USA Outdoor Track & Field Championships
(May 15-18, 2014)
2013
2:09.75
Atlantic 10 Outdoor Track & Field Championships
(May 4- 5, 2013)
2012
2:15.63
Duke Invitational
(Apr 6- 7, 2012)
1500 Meters (Outdoors)
2016
4:29.01
2016 Colonial Relays
(Mar 31-Apr 2, 2016)
2014
4:39.32
Bill Carson Invitational
(Apr 11-12, 2014)
2013
4:44.29
Virginia Invitational
(Mar 30, 2013)
2012
4:47.57
Charlotte Invitational
(Apr 20-21, 2012)
3000 Meters (Outdoors)
2016
10:20.50
Penn Relays
(Apr 28-30, 2016)
2014
11:13.86
Charlotte 49er Classic
(Mar 20-22, 2014)
400 Meters (Indoors)
2014
1:01.25
UCS Invitational
(Feb 14-15, 2014)
600 Meters (Indoors)
2015
1:38.37
Hokie Invitational
(Jan 23-24, 2015)
2012
1:37.64
Hokie Invitational
(Jan 20-21, 2012)
800 Meters (Indoors)
2016
2:11.55
Samford Invitational
(Feb 12, 2016)
2015
2:10.96
Conference USA Indoor Track & Field Championships
(Feb 25-26, 2015)
2013
2:15.72
Tiger Paw
(Feb 8- 9, 2013)
2012
2:16.51
Penn State National Invitational
(Jan 27-28, 2012)
1000 Meters (Indoors)
2016
2:54.40
Virginia Tech Invitational
(Jan 15-16, 2016)
2013
2:56.63
Atlantic 10 Indoor Track & Field Championships
(Feb 16-17, 2013)
Mile (Indoors)
2016
4:53.72
2016 Conference USA Indoor Track & Field Championships
(Feb 24-25, 2016)
4k (XC)
2012
14:42.0
2nd Annual Toledo Inter-Regional Bubble Buster
Sep 21, 2012
5k (XC)
2014
20:24.2
56th Annual W&M Cross Country Invitational
Sep 12, 2014
2013
18:48.8
2013 Conference USA Cross Country Championships
Nov 2, 2013
2012
18:13.5
Queens Royals Challenge
Oct 12, 2012
6k (XC)
2014
23:06.8
Charlotte Invitational
Sep 26, 2014
2013
22:56.4
Pre-National Invitational
Oct 19, 2013
2012
23:26.0
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012