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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:59.96
1000
2:32.35
1500
3:59.94
MILE
4:21.95
3000
8:35.25
5000
14:39.97
10,000
30:31.70
5K (XC)
16:19.3
8K (XC)
25:18.3
10K (XC)
31:54.2
4 MILE (XC)
20:26.9
5K (XC)
16:19.3
8K (XC)
25:18.3
10K (XC)
31:54.2
4 MILE (XC)
20:26.9
1000
2:32.35
MILE
4:21.95
3000
8:35.25
5000
14:39.97
800
1:59.96
1500
3:59.94
3000
8:37.16
5000
14:45.10
10,000
30:31.70
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Penn Relays
Apr 28-30, 2016
10,000
31:36.48
Duke Invitational
Apr 22-23, 2016
1500
4:09.58
37th (F)
Charlotte Invitational
Apr 15-16, 2016
1500
4:11.31
35th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
5000
15:21.92
55th (F)
4x1500
16:15.58
11th (F)
Charlotte 49er Classic
Mar 17-19, 2016
1500
4:08.03
52nd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
10k
32:12.4
117th
Conference USA Cross Country Championships
Oct 31, 2015
8k
26:22.6
38th
Wake Forest CC Invitational
Oct 16, 2015
8k
26:27.5
66th
Charlotte XC Invitational
Sep 25, 2015
8k
26:34.0
7th
William & Mary Invitational
Sep 18, 2015
6k
DNS
46th
Conference USA Indoor Track & Field Championships
Feb 25-26, 2015
5000
14:46.91
7th (F)
Samford University Invitational
Feb 13, 2015
3000
8:35.71
4th (F)
Hokie Invitational
Jan 23-24, 2015
3000
8:38.78
11th (F)
Conference USA Outdoor Track & Field Championships
May 15-18, 2014
5000
16:28.11
34th (F)
10,000
33:30.27
16th (F)
Penn Relays
Apr 24-26, 2014
10,000
30:44.72
Charlotte Invitational
Apr 18-19, 2014
5000
14:56.64
2nd (F)
Charlotte Invitational
Apr 18-19, 2014
5000
14:56.64
2nd (F)
Bill Carson Invitational
Apr 11-12, 2014
1500
4:08.17
9th (F)
3000
9:03.90
4th (F)
2014 Colonial Relays
Apr 3- 5, 2014
10,000
DNF
Charlotte 49er Classic
Mar 20-22, 2014
800
1:59.96
26th (F)
1500
4:02.65
27th (F)
4x400
3:35.9
17th (F)
4x800
8:39.84
9th (F)
Conference USA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
3000
8:37.34
11th (F)
5000
14:39.97
4th (F)
Virginia Tech Challenge
Feb 21-22, 2014
Mile
4:21.95
10th (F)
3000
DNF
Bob Pollock Invitational
Jan 31-Feb 1, 2014
Mile
4:22.47
11th (F)
Hokie Invitational
Jan 24-25, 2014
3000
8:35.25
17th (F)
Virginia Tech Invitational
Jan 17-18, 2014
1000
2:32.35
16th (F)
DMR
10:21.47
2nd (F)
UAB Blazer Invitational
Jan 10-11, 2014
1000
2:36.23
9th (F)
DMR
10:40.51
6th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
10k
31:54.2
127th
2013 Conference USA Cross Country Championships
Nov 2, 2013
8k
26:08.4
35th
Pre-National Invitational
Oct 19, 2013
8k
25:55.8
44th
Queens Royal XC Challenge (Division I)
Oct 11, 2013
8k
25:18.3
6th
Lehigh's Paul Short Run
Oct 5, 2013
8k
25:52.7
174th
Charlotte XC Invitational
Sep 28, 2013
8k
25:28.2
5th
Wolfpack Last Chance
May 10, 2013
5000
15:10.59
3rd (F)
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
5000
15:20.04
21st (F)
10,000
31:32.79
11th (F)
Larry Ellis Invitational
Apr 17-20, 2013
5000
14:45.10
36th (F)
Johnson C. Smith University Invitational
Apr 12-13, 2013
1500
3:59.94
1st (F)
Raleigh Relays (College/University)
Mar 29-30, 2013
10,000
30:31.70
15th (F)
Charlotte 49er Classic
Mar 14-16, 2013
800
2:01.11
50th (F)
5000
14:53.01
9th (F)
4x800
8:28.84
6th (F)
Notre Dame Alex Wilson 2013
Mar 1- 2, 2013
3000
8:50.75
18th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
3000
8:43.78
18th (F)
5000
14:58.43
11th (F)
Tiger Paw
Feb 8- 9, 2013
Mile
4:23.85
26th (F)
3000
8:43.38
10th (F)
Hilton Garden Innvitational
Feb 1- 2, 2013
5000
14:56.20
2nd (F)
Hokie Invitational
Jan 25-26, 2013
Mile
4:24.16
6th (F)
DMR
10:20.13
3rd (F)
VT Invitational
Jan 18-19, 2013
3000
8:41.09
8th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
10k
31:58.3
80th
Chile Pepper Cross Country Festival
Oct 13, 2012
10k
32:38.5
79th
Charlotte Invitational
Sep 28, 2012
8k
25:19.0
35th
2nd Annual Toledo Inter-Regional Bubble Buster
Sep 21, 2012
4M
20:26.9
37th
Western Carolina University Invitational
Aug 31, 2012
5k
16:19.3
20th
Wolfpack Last Chance
May 13, 2012
5000
14:56.95
5th (F)
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
5000
14:59.32
18th (F)
10,000
31:03.63
10th (F)
Charlotte Invitational
Apr 20-21, 2012
800
2:00.79
14th (F)
3000
8:37.16
1st (F)
Johnson C. Smith Invitational
Apr 13-14, 2012
1500
4:05.74
4th (F)
Duke Invitational
Apr 6- 7, 2012
5000
14:51.13
14th (F)
Raleigh Relays
Mar 30-31, 2012
5000
15:12.82
12th (F)
4x1500
16:30.18
8th (F)
Charlotte 49er Classic
Mar 15-17, 2012
800
2:02.88
62nd (F)
1500
4:12.82
49th (F)
5000
15:09.62
13th (F)
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
3000
8:46.65
15th (F)
DMR
10:31.36
9th (F)
JDL Fast Track Collegiate Invitational
Feb 11, 2012
Mile
4:30.85
23rd (F)
3000
8:52.40
18th (F)
4x400
3:42.01
19th (F)
Penn State National Invitational
Jan 27-28, 2012
3000
8:40.27
11th (F)
DMR
10:18.4
6th (F)
Hokie Invitational
Jan 20-21, 2012
Mile
4:26.89
22nd (F)
4x800
8:11.35
7th (F)
DMR
10:23.99
6th (F)
VT Invitational
Jan 13-14, 2012
Mile
4:27.33
12th (F)
DMR
10:20.75
6th (F)
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Choose an Event
800
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3000
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10,000
4x400
4x800
4x1500
DMR
5k
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4 Mile
800 Meters (Outdoor)
Top↑
1:59.96
Charlotte 49er Classic
Mar 20-22, 2014
2:01.11
Charlotte 49er Classic
Mar 14-16, 2013
2:00.79
Charlotte Invitational
Apr 20-21, 2012
2:02.88
Charlotte 49er Classic
Mar 15-17, 2012
1000 Meters (Indoor)
Top↑
2:32.35
Virginia Tech Invitational
Jan 17-18, 2014
2:36.23
UAB Blazer Invitational
Jan 10-11, 2014
1500 Meters (Outdoor)
Top↑
4:09.58
Duke Invitational
Apr 22-23, 2016
4:11.31
Charlotte Invitational
Apr 15-16, 2016
4:08.03
Charlotte 49er Classic
Mar 17-19, 2016
4:08.17
Bill Carson Invitational
Apr 11-12, 2014
4:02.65
Charlotte 49er Classic
Mar 20-22, 2014
3:59.94
Johnson C. Smith University Invitational
Apr 12-13, 2013
4:05.74
Johnson C. Smith Invitational
Apr 13-14, 2012
4:12.82
Charlotte 49er Classic
Mar 15-17, 2012
Mile (Indoor)
Top↑
4:21.95
Virginia Tech Challenge
Feb 21-22, 2014
4:22.47
Bob Pollock Invitational
Jan 31-Feb 1, 2014
4:23.85
Tiger Paw
Feb 8- 9, 2013
4:24.16
Hokie Invitational
Jan 25-26, 2013
4:30.85
JDL Fast Track Collegiate Invitational
Feb 11, 2012
4:26.89
Hokie Invitational
Jan 20-21, 2012
4:27.33
VT Invitational
Jan 13-14, 2012
3000 Meters (Outdoor)
Top↑
9:03.90
Bill Carson Invitational
Apr 11-12, 2014
8:37.16
Charlotte Invitational
Apr 20-21, 2012
3000 Meters (Indoor)
Top↑
8:35.71
Samford University Invitational
Feb 13, 2015
8:38.78
Hokie Invitational
Jan 23-24, 2015
8:37.34
Conference USA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
DNF
Virginia Tech Challenge
Feb 21-22, 2014
8:35.25
Hokie Invitational
Jan 24-25, 2014
8:50.75
Notre Dame Alex Wilson 2013
Mar 1- 2, 2013
8:43.78
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
8:43.38
Tiger Paw
Feb 8- 9, 2013
8:41.09
VT Invitational
Jan 18-19, 2013
8:46.65
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
8:52.40
JDL Fast Track Collegiate Invitational
Feb 11, 2012
8:40.27
Penn State National Invitational
Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
15:21.92
2016 Colonial Relays
Mar 31-Apr 2, 2016
16:28.11
Conference USA Outdoor Track & Field Championships
May 15-18, 2014
14:56.64
Charlotte Invitational
Apr 18-19, 2014
14:56.64
Charlotte Invitational
Apr 18-19, 2014
15:10.59
Wolfpack Last Chance
May 10, 2013
15:20.04
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
14:45.10
Larry Ellis Invitational
Apr 17-20, 2013
14:53.01
Charlotte 49er Classic
Mar 14-16, 2013
14:56.95
Wolfpack Last Chance
May 13, 2012
14:59.32
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
14:51.13
Duke Invitational
Apr 6- 7, 2012
15:12.82
Raleigh Relays
Mar 30-31, 2012
15:09.62
Charlotte 49er Classic
Mar 15-17, 2012
5000 Meters (Indoor)
Top↑
14:46.91
Conference USA Indoor Track & Field Championships
Feb 25-26, 2015
14:39.97
Conference USA Indoor Track & Field Championships
Feb 28-Mar 1, 2014
14:58.43
Atlantic 10 Indoor Track & Field Championships
Feb 16-17, 2013
14:56.20
Hilton Garden Innvitational
Feb 1- 2, 2013
10,000 Meters (Outdoor)
Top↑
31:36.48
Penn Relays
Apr 28-30, 2016
33:30.27
Conference USA Outdoor Track & Field Championships
May 15-18, 2014
30:44.72
Penn Relays
Apr 24-26, 2014
DNF
2014 Colonial Relays
Apr 3- 5, 2014
31:32.79
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
30:31.70
Raleigh Relays (College/University)
Mar 29-30, 2013
31:03.63
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
4 x 400 Relay (Outdoor)
Top↑
3:35.9
Charlotte 49er Classic
Mar 20-22, 2014
4 x 400 Relay (Indoor)
Top↑
3:42.01
JDL Fast Track Collegiate Invitational
Feb 11, 2012
4 x 800 Relay (Outdoor)
Top↑
8:39.84
Charlotte 49er Classic
Mar 20-22, 2014
8:28.84
Charlotte 49er Classic
Mar 14-16, 2013
4 x 800 Relay (Indoor)
Top↑
8:11.35
Hokie Invitational
Jan 20-21, 2012
4 x 1500 Relay (Outdoor)
Top↑
16:15.58
2016 Colonial Relays
Mar 31-Apr 2, 2016
16:30.18
Raleigh Relays
Mar 30-31, 2012
Distance Medley Relay (Indoor)
Top↑
10:21.47
Virginia Tech Invitational
Jan 17-18, 2014
10:40.51
UAB Blazer Invitational
Jan 10-11, 2014
10:20.13
Hokie Invitational
Jan 25-26, 2013
10:31.36
Atlantic 10 Indoor T&F Championships
Feb 17-18, 2012
10:18.4
Penn State National Invitational
Jan 27-28, 2012
10:23.99
Hokie Invitational
Jan 20-21, 2012
10:20.75
VT Invitational
Jan 13-14, 2012
5k
Top↑
16:19.3
Western Carolina University Invitational
Aug 31, 2012
6k
Top↑
DNS
William & Mary Invitational
Sep 18, 2015
8k
Top↑
26:22.6
Conference USA Cross Country Championships
Oct 31, 2015
26:27.5
Wake Forest CC Invitational
Oct 16, 2015
26:34.0
Charlotte XC Invitational
Sep 25, 2015
26:08.4
2013 Conference USA Cross Country Championships
Nov 2, 2013
25:55.8
Pre-National Invitational
Oct 19, 2013
25:18.3
Queens Royal XC Challenge (Division I)
Oct 11, 2013
25:52.7
Lehigh's Paul Short Run
Oct 5, 2013
25:28.2
Charlotte XC Invitational
Sep 28, 2013
25:19.0
Charlotte Invitational
Sep 28, 2012
10k
Top↑
32:12.4
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
31:54.2
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
31:58.3
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
32:38.5
Chile Pepper Cross Country Festival
Oct 13, 2012
4 Mile
Top↑
20:26.9
2nd Annual Toledo Inter-Regional Bubble Buster
Sep 21, 2012
2016 Outdoors
1500 Meters
4:09.58
Duke Invitational
April 22-23, 2016
4:11.31
Charlotte Invitational
April 15-16, 2016
4:08.03
Charlotte 49er Classic
March 17-19, 2016
5000 Meters
15:21.92
2016 Colonial Relays
March 31-April 2, 2016
10,000 Meters
31:36.48
Penn Relays
April 28-30, 2016
4 x 1500 Relay
16:15.58
2016 Colonial Relays
March 31-April 2, 2016
2015 XC
6k
DNS
William & Mary Invitational
September 18, 2015
8k
26:22.6
Conference USA Cross Country Championships
October 31, 2015
26:27.5
Wake Forest CC Invitational
October 16, 2015
26:34.0
Charlotte XC Invitational
September 25, 2015
10k
32:12.4
NCAA Division I Southeast Region Cross Country Championships
November 13, 2015
2015 Indoors
3000 Meters
8:35.71
Samford University Invitational
February 13, 2015
8:38.78
Hokie Invitational
January 23-24, 2015
5000 Meters
14:46.91
Conference USA Indoor Track & Field Championships
February 25-26, 2015
2014 Outdoors
800 Meters
1:59.96
Charlotte 49er Classic
March 20-22, 2014
1500 Meters
4:08.17
Bill Carson Invitational
April 11-12, 2014
4:02.65
Charlotte 49er Classic
March 20-22, 2014
3000 Meters
9:03.90
Bill Carson Invitational
April 11-12, 2014
5000 Meters
16:28.11
Conference USA Outdoor Track & Field Championships
May 15-18, 2014
14:56.64
Charlotte Invitational
April 18-19, 2014
14:56.64
Charlotte Invitational
April 18-19, 2014
10,000 Meters
33:30.27
Conference USA Outdoor Track & Field Championships
May 15-18, 2014
30:44.72
Penn Relays
April 24-26, 2014
DNF
2014 Colonial Relays
April 3- 5, 2014
4 x 400 Relay
3:35.9
Charlotte 49er Classic
March 20-22, 2014
4 x 800 Relay
8:39.84
Charlotte 49er Classic
March 20-22, 2014
2014 Indoors
1000 Meters
2:32.35
Virginia Tech Invitational
January 17-18, 2014
2:36.23
UAB Blazer Invitational
January 10-11, 2014
Mile
4:21.95
Virginia Tech Challenge
February 21-22, 2014
4:22.47
Bob Pollock Invitational
January 31-February 1, 2014
3000 Meters
8:37.34
Conference USA Indoor Track & Field Championships
February 28-March 1, 2014
DNF
Virginia Tech Challenge
February 21-22, 2014
8:35.25
Hokie Invitational
January 24-25, 2014
5000 Meters
14:39.97
Conference USA Indoor Track & Field Championships
February 28-March 1, 2014
Distance Medley Relay
10:21.47
Virginia Tech Invitational
January 17-18, 2014
10:40.51
UAB Blazer Invitational
January 10-11, 2014
2013 XC
8k
26:08.4
2013 Conference USA Cross Country Championships
November 2, 2013
25:55.8
Pre-National Invitational
October 19, 2013
25:18.3
Queens Royal XC Challenge (Division I)
October 11, 2013
25:52.7
Lehigh's Paul Short Run
October 5, 2013
25:28.2
Charlotte XC Invitational
September 28, 2013
10k
31:54.2
NCAA Division I Southeast Region Cross Country Championships
November 15, 2013
2013 Outdoors
800 Meters
2:01.11
Charlotte 49er Classic
March 14-16, 2013
1500 Meters
3:59.94
Johnson C. Smith University Invitational
April 12-13, 2013
5000 Meters
15:10.59
Wolfpack Last Chance
May 10, 2013
15:20.04
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
14:45.10
Larry Ellis Invitational
April 17-20, 2013
14:53.01
Charlotte 49er Classic
March 14-16, 2013
10,000 Meters
31:32.79
Atlantic 10 Outdoor Track & Field Championships
May 4- 5, 2013
30:31.70
Raleigh Relays (College/University)
March 29-30, 2013
4 x 800 Relay
8:28.84
Charlotte 49er Classic
March 14-16, 2013
2013 Indoors
Mile
4:23.85
Tiger Paw
February 8- 9, 2013
4:24.16
Hokie Invitational
January 25-26, 2013
3000 Meters
8:50.75
Notre Dame Alex Wilson 2013
March 1- 2, 2013
8:43.78
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
8:43.38
Tiger Paw
February 8- 9, 2013
8:41.09
VT Invitational
January 18-19, 2013
5000 Meters
14:58.43
Atlantic 10 Indoor Track & Field Championships
February 16-17, 2013
14:56.20
Hilton Garden Innvitational
February 1- 2, 2013
Distance Medley Relay
10:20.13
Hokie Invitational
January 25-26, 2013
2012 XC
5k
16:19.3
Western Carolina University Invitational
August 31, 2012
8k
25:19.0
Charlotte Invitational
September 28, 2012
10k
31:58.3
NCAA Division I Southeast Region Cross Country Championships
November 9, 2012
32:38.5
Chile Pepper Cross Country Festival
October 13, 2012
4 Mile
20:26.9
2nd Annual Toledo Inter-Regional Bubble Buster
September 21, 2012
2012 Outdoors
800 Meters
2:00.79
Charlotte Invitational
April 20-21, 2012
2:02.88
Charlotte 49er Classic
March 15-17, 2012
1500 Meters
4:05.74
Johnson C. Smith Invitational
April 13-14, 2012
4:12.82
Charlotte 49er Classic
March 15-17, 2012
3000 Meters
8:37.16
Charlotte Invitational
April 20-21, 2012
5000 Meters
14:56.95
Wolfpack Last Chance
May 13, 2012
14:59.32
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
14:51.13
Duke Invitational
April 6- 7, 2012
15:12.82
Raleigh Relays
March 30-31, 2012
15:09.62
Charlotte 49er Classic
March 15-17, 2012
10,000 Meters
31:03.63
Atlantic 10 Outdoor Track & Field Championships
May 5- 6, 2012
4 x 1500 Relay
16:30.18
Raleigh Relays
March 30-31, 2012
2012 Indoors
Mile
4:30.85
JDL Fast Track Collegiate Invitational
February 11, 2012
4:26.89
Hokie Invitational
January 20-21, 2012
4:27.33
VT Invitational
January 13-14, 2012
3000 Meters
8:46.65
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
8:52.40
JDL Fast Track Collegiate Invitational
February 11, 2012
8:40.27
Penn State National Invitational
January 27-28, 2012
4 x 400 Relay
3:42.01
JDL Fast Track Collegiate Invitational
February 11, 2012
4 x 800 Relay
8:11.35
Hokie Invitational
January 20-21, 2012
Distance Medley Relay
10:31.36
Atlantic 10 Indoor T&F Championships
February 17-18, 2012
10:18.4
Penn State National Invitational
January 27-28, 2012
10:23.99
Hokie Invitational
January 20-21, 2012
10:20.75
VT Invitational
January 13-14, 2012
800 Meters (Outdoors)
2014
1:59.96
Charlotte 49er Classic
(Mar 20-22, 2014)
2013
2:01.11
Charlotte 49er Classic
(Mar 14-16, 2013)
2012
2:00.79
Charlotte Invitational
(Apr 20-21, 2012)
1500 Meters (Outdoors)
2016
4:08.03
Charlotte 49er Classic
(Mar 17-19, 2016)
2014
4:02.65
Charlotte 49er Classic
(Mar 20-22, 2014)
2013
3:59.94
Johnson C. Smith University Invitational
(Apr 12-13, 2013)
2012
4:05.74
Johnson C. Smith Invitational
(Apr 13-14, 2012)
3000 Meters (Outdoors)
2014
9:03.90
Bill Carson Invitational
(Apr 11-12, 2014)
2012
8:37.16
Charlotte Invitational
(Apr 20-21, 2012)
5000 Meters (Outdoors)
2016
15:21.92
2016 Colonial Relays
(Mar 31-Apr 2, 2016)
2014
14:56.64
Charlotte Invitational
(Apr 18-19, 2014)
2013
14:45.10
Larry Ellis Invitational
(Apr 17-20, 2013)
2012
14:51.13
Duke Invitational
(Apr 6- 7, 2012)
10,000 Meters (Outdoors)
2016
31:36.48
Penn Relays
(Apr 28-30, 2016)
2014
30:44.72
Penn Relays
(Apr 24-26, 2014)
2013
30:31.70
Raleigh Relays (College/University)
(Mar 29-30, 2013)
2012
31:03.63
Atlantic 10 Outdoor Track & Field Championships
(May 5- 6, 2012)
5k (XC)
2012
16:19.3
Western Carolina University Invitational
Aug 31, 2012
6k (XC)
8k (XC)
2015
26:22.6
Conference USA Cross Country Championships
Oct 31, 2015
2013
25:18.3
Queens Royal XC Challenge (Division I)
Oct 11, 2013
2012
25:19.0
Charlotte Invitational
Sep 28, 2012
10k (XC)
2015
32:12.4
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
2013
31:54.2
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2013
2012
31:58.3
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2012
4 Mile (XC)
2012
20:26.9
2nd Annual Toledo Inter-Regional Bubble Buster
Sep 21, 2012
1000 Meters (Indoors)
2014
2:32.35
Virginia Tech Invitational
(Jan 17-18, 2014)
Mile (Indoors)
2014
4:21.95
Virginia Tech Challenge
(Feb 21-22, 2014)
2013
4:23.85
Tiger Paw
(Feb 8- 9, 2013)
2012
4:26.89
Hokie Invitational
(Jan 20-21, 2012)
3000 Meters (Indoors)
2015
8:35.71
Samford University Invitational
(Feb 13, 2015)
2014
8:35.25
Hokie Invitational
(Jan 24-25, 2014)
2013
8:41.09
VT Invitational
(Jan 18-19, 2013)
2012
8:40.27
Penn State National Invitational
(Jan 27-28, 2012)
5000 Meters (Indoors)
2015
14:46.91
Conference USA Indoor Track & Field Championships
(Feb 25-26, 2015)
2014
14:39.97
Conference USA Indoor Track & Field Championships
(Feb 28-Mar 1, 2014)
2013
14:56.20
Hilton Garden Innvitational
(Feb 1- 2, 2013)