RICHARD D'AMBROSIO (JR-3)

GEORGETOWN

College Bests

60 200
22.81 (-0.1)
300 LJ
7.19m (0.7)
  23' 7.25"
TJ
13.46m (+0.0)
  44' 2"
 

2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
LJ 6.69m (-0.1) 21' 11.5" 16th (F)
Swarthmore Final Qualifier    May 11, 2015
LJ 7.13m (0.4) 23' 4.75" 1st (F)
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
LJ 7.12m (1.5) 23' 4.5" 3rd (F)
Virginia Challenge    Apr 17-18, 2015
LJ 7.19m (0.7) 23' 7.25" 2nd (F)
Mason Spring Invitational    Apr 11, 2015
LJ 6.55m (1.3) 21' 6" 15th (F)
2015 Colonial Relays    Apr 2- 4, 2015
200 22.81 (-0.1) 50th (F)
LJ FOUL NM
Maryland Invitational    Mar 28, 2015
LJ 6.25m (-1.5) 20' 6.25" 2nd (F)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
LJ 6.53m 21' 5.25" 7th (F)
TJ 13.13m 43' 1" 6th (F)
Penn State Tune-Up    Feb 21, 2015
LJ 6.87m 22' 6.5" 1st (F)
TJ FOUL NM
Penn State National Invitational    Jan 30-31, 2015
200 23.12 18th (F)
LJ 6.74m 22' 1.5" 14th (F)
Nittany Lion Challenge    Jan 17, 2015
LJ 6.62m 21' 8.75" 4th (F)
Father Diamond Invitational    Jan 10, 2015
LJ 6.85m 22' 5.75" 3rd (F)
2014 Navy Invitational Track and Field Meet    Dec 6, 2014
LJ 6.63m 21' 9" 8th (F)
BIG EAST Outdoor Track & Field Championships    May 9-11, 2014
LJ 6.79m (+0.0) 22' 3.5" 3rd (F)
TJ 13.06m (+0.0) 42' 10.25" 5th (F)
Kehoe Twilight Meet    May 2, 2014
LJ 6.02m (-0.7) 19' 9" 5th (F)
2014 Colonial Relays    Apr 3- 5, 2014
200 DNF (1.3)
LJ 6.29m (0.7) 20' 7.75" 12th (F)
University of Richmond Fred Hardy Invitational    Mar 28-29, 2014
4x400 3:25.44 9th (F)
LJ 6.76m (1.6) 22' 2.25" 3rd (F)
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
LJ 6.82m 22' 4.5" 4th (F)
TJ 13.46m 44' 2" 3rd (F)
2014 Hoya Spiked Shoe Club Invitational    Jan 24, 2014
60 7.31 7th (P)
4x400 3:31.56 5th (F)
LJ 6.58m 21' 7.25" 2nd (F)
Father Diamond Invitational    Jan 11, 2014
LJ 6.65m 21' 10" 4th (F)
2013 Navy Invitational Track and Field Meet    Dec 6, 2013
200 23.62 15th (F)
4x400 3:25.96 8th (F)
LJ 6.51m 21' 4.25" 6th (F)
Morgan State Legacy Track Meet    Apr 19-20, 2013
LJ 6.83m (2.8) 22' 5" 4th (F)
George Mason Spring Invitational    Apr 13, 2013
4x400 3:26.24 6th (F)
LJ NM NM
2013 Colonial Relays    Apr 4- 6, 2013
LJ NM NM
Virginia Invitational    Mar 30, 2013
LJ 6.71m (1.4) 22' 0.25" 4th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
LJ 6.18m 20' 3.5" 32nd (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
LJ NM NM
George Mason Father Diamond    Jan 5, 2013
500 NT
2012 Navy Invitational Track and Field Meet #1    Dec 1, 2012
400 NT
4x400 3:20.67 3rd (F)
Kehoe Twilight Meet    May 3, 2012
200 22.85 (+0.0) 7th (F)
LJ 6.59m (+0.0) 21' 7.5" 3rd (F)
Patriot Open Invitational    Apr 14, 2012
4x100 42.36 6th (F)
LJ 6.50m (1.1) 21' 4" 10th (F)
2012 Colonial Relays    Apr 5- 7, 2012
200 23.39 (2.0) 34th (F)
LJ 6.16m (3.9) 20' 2.5" 9th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
LJ 6.30m 20' 8" 45th (F)
Hoya Spiked Shoe Club Invitational    Jan 20, 2012
LJ 6.65m 21' 10" 1st (F)
GMU Father Diamond Invitational    Jan 7, 2012
200 23.37 12th (F)
4x400 3:40.66 20th (F)
LJ 6.25m 20' 6.25" 12th (F)
Navy Invitational    Dec 3, 2011
4x400 3:23.42 8th (F)
11th Annual Bison Opener    Dec 3, 2011
300 36.74 4th (F)
4x400 3:32.86 13th (F)
LJ 6.62m 21' 8.75" 7th (F)
60 Meters (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
200 Meters (Outdoor)
Top↑
22.81 (-0.1)
2015 Colonial Relays Apr 2- 4, 2015
DNF (1.3)
2014 Colonial Relays Apr 3- 5, 2014
22.85 (+0.0)
Kehoe Twilight Meet May 3, 2012
23.39 (2.0)
2012 Colonial Relays Apr 5- 7, 2012
200 Meters (Indoor)
Top↑
Penn State National Invitational Jan 30-31, 2015
2013 Navy Invitational Track and Field Meet Dec 6, 2013
GMU Father Diamond Invitational Jan 7, 2012
300 Meters (Indoor)
Top↑
11th Annual Bison Opener Dec 3, 2011
400 Meters (Indoor)
Top↑
NT
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
500 Meters (Indoor)
Top↑
NT
George Mason Father Diamond Jan 5, 2013
4 x 100 Relay (Outdoor)
Top↑
Patriot Open Invitational Apr 14, 2012
4 x 400 Relay (Outdoor)
Top↑
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
George Mason Spring Invitational Apr 13, 2013
4 x 400 Relay (Indoor)
Top↑
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
2013 Navy Invitational Track and Field Meet Dec 6, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
GMU Father Diamond Invitational Jan 7, 2012
Navy Invitational Dec 3, 2011
11th Annual Bison Opener Dec 3, 2011
Long Jump (Outdoor)
Top↑
6.69m (-0.1)
21' 11.5"
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
7.13m (0.4)
23' 4.75"
Swarthmore Final Qualifier May 11, 2015
7.12m (1.5)
23' 4.5"
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
7.19m (0.7)
23' 7.25"
Virginia Challenge Apr 17-18, 2015
6.55m (1.3)
21' 6"
Mason Spring Invitational Apr 11, 2015
NM
2015 Colonial Relays Apr 2- 4, 2015
6.25m (-1.5)
20' 6.25"
Maryland Invitational Mar 28, 2015
6.79m (+0.0)
22' 3.5"
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
6.02m (-0.7)
19' 9"
Kehoe Twilight Meet May 2, 2014
6.29m (0.7)
20' 7.75"
2014 Colonial Relays Apr 3- 5, 2014
6.76m (1.6)
22' 2.25"
University of Richmond Fred Hardy Invitational Mar 28-29, 2014
6.83m (2.8)
22' 5"
Morgan State Legacy Track Meet Apr 19-20, 2013
NM
NM
George Mason Spring Invitational Apr 13, 2013
NM
NM
2013 Colonial Relays Apr 4- 6, 2013
6.71m (1.4)
22' 0.25"
Virginia Invitational Mar 30, 2013
6.59m (+0.0)
21' 7.5"
Kehoe Twilight Meet May 3, 2012
6.50m (1.1)
21' 4"
Patriot Open Invitational Apr 14, 2012
6.16m (3.9)
20' 2.5"
2012 Colonial Relays Apr 5- 7, 2012
Long Jump (Indoor)
Top↑
21' 5.25"
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
22' 6.5"
Penn State Tune-Up Feb 21, 2015
22' 1.5"
Penn State National Invitational Jan 30-31, 2015
21' 8.75"
Nittany Lion Challenge Jan 17, 2015
22' 5.75"
Father Diamond Invitational Jan 10, 2015
21' 9"
2014 Navy Invitational Track and Field Meet Dec 6, 2014
22' 4.5"
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
21' 7.25"
2014 Hoya Spiked Shoe Club Invitational Jan 24, 2014
21' 10"
Father Diamond Invitational Jan 11, 2014
21' 4.25"
2013 Navy Invitational Track and Field Meet Dec 6, 2013
20' 3.5"
2013 Armory Collegiate Invitational Feb 1- 2, 2013
NM
NM
Hoya Spiked Shoe Club Invitational Jan 18, 2013
20' 8"
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
21' 10"
Hoya Spiked Shoe Club Invitational Jan 20, 2012
20' 6.25"
GMU Father Diamond Invitational Jan 7, 2012
21' 8.75"
11th Annual Bison Opener Dec 3, 2011
Triple Jump (Outdoor)
Top↑
13.06m (+0.0)
42' 10.25"
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
Triple Jump (Indoor)
Top↑
43' 1"
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
NM
Penn State Tune-Up Feb 21, 2015
44' 2"
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014

2015 Outdoors

200 Meters
22.81 (-0.1)
2015 Colonial Relays April 2- 4, 2015
Long Jump
6.69m (-0.1)
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
7.13m (0.4)
Swarthmore Final Qualifier May 11, 2015
7.12m (1.5)
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
7.19m (0.7)
Virginia Challenge April 17-18, 2015
6.55m (1.3)
Mason Spring Invitational April 11, 2015
2015 Colonial Relays April 2- 4, 2015
6.25m (-1.5)
Maryland Invitational March 28, 2015

2015 Indoors

200 Meters
Penn State National Invitational January 30-31, 2015
Long Jump
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
Penn State Tune-Up February 21, 2015
Penn State National Invitational January 30-31, 2015
Nittany Lion Challenge January 17, 2015
Father Diamond Invitational January 10, 2015
Triple Jump
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
Penn State Tune-Up February 21, 2015

2014 Indoors

2014 Outdoors

200 Meters
DNF (1.3)
2014 Colonial Relays April 3- 5, 2014
4 x 400 Relay
University of Richmond Fred Hardy Invitational March 28-29, 2014
Long Jump
6.79m (+0.0)
BIG EAST Outdoor Track & Field Championships May 9-11, 2014
6.02m (-0.7)
Kehoe Twilight Meet May 2, 2014
6.29m (0.7)
2014 Colonial Relays April 3- 5, 2014
6.76m (1.6)
University of Richmond Fred Hardy Invitational March 28-29, 2014
Triple Jump
13.06m (+0.0)
BIG EAST Outdoor Track & Field Championships May 9-11, 2014

2013 Indoors

2013 Outdoors

4 x 400 Relay
George Mason Spring Invitational April 13, 2013
Long Jump
6.83m (2.8)
Morgan State Legacy Track Meet April 19-20, 2013
NM
George Mason Spring Invitational April 13, 2013
NM
2013 Colonial Relays April 4- 6, 2013
6.71m (1.4)
Virginia Invitational March 30, 2013

2012 Indoors

2012 Outdoors

200 Meters
22.85 (+0.0)
Kehoe Twilight Meet May 3, 2012
23.39 (2.0)
2012 Colonial Relays April 5- 7, 2012
4 x 100 Relay
Patriot Open Invitational April 14, 2012
Long Jump
6.59m (+0.0)
Kehoe Twilight Meet May 3, 2012
6.50m (1.1)
Patriot Open Invitational April 14, 2012
6.16m (3.9)
2012 Colonial Relays April 5- 7, 2012

2011 Indoors

300 Meters
11th Annual Bison Opener December 3, 2011
4 x 400 Relay
Navy Invitational December 3, 2011
11th Annual Bison Opener December 3, 2011
Long Jump
11th Annual Bison Opener December 3, 2011
200 Meters (Outdoors)
2015  
22.81 (-0.1)
(Apr 2- 4, 2015)
2012  
22.85 (+0.0)
(May 3, 2012)
Long Jump (Outdoors)
2015  
7.19m (0.7)
(Apr 17-18, 2015)
2014  
6.79m (+0.0)
2013  
6.83m (2.8)
(Apr 19-20, 2013)
2012  
6.59m (+0.0)
(May 3, 2012)
Triple Jump (Outdoors)
2014  
13.06m (+0.0)
60 Meters (Indoors)
2014  
200 Meters (Indoors)
2015  
(Jan 30-31, 2015)
2013  
2012  
300 Meters (Indoors)
2011  
(Dec 3, 2011)
Long Jump (Indoors)
2015  
(Feb 21, 2015)
2014  
2013  
2012  
2011  
(Dec 3, 2011)
Triple Jump (Indoors)
2015  
2014