College Bests

60
500
200
800
400
5K (XC)
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2016
400 55.21 10th  (P)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
400 55.01 10th  (P)
Northeast-10 Outdoor Track & Field Championships    May 6-7, 2016
400 54.68 2nd  (F)
4x400 3:55.19 2nd  (F)
Penn Relays    Apr 28-30, 2016
4x400 3:59.90   (F)
4x800 9:29.11   (F)
Larry Ellis Invite    Apr 22-23, 2016
400 55.29 7th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
400 56.97 6th  (F)
4x400 4:02.51 10th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
400 56.01 1st  (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2016
400 55.65 8th  (F)
400 54.67 6th  (P)
Fastrack Last Chance    Feb 27, 2016
400 55.13 2nd  (F)
4x400 3:54.18 2nd  (F)
Northeast-10 Indoor Track and Field Championships    Feb 20, 2016
400 55.94 2nd  (F)
4x400 3:59.32 3rd  (F)
Fastrack National Invite    Feb 12, 2016
4x400 3:55.32 9th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
400 55.27 11th  (F)
NYC Gotham Cup    Jan 22, 2016
400 55.94 4th  (F)
4x800 9:41.41 7th  (F)
Spartan Regional Invite    Jan 15, 2016
400 56.48 2nd  (F)
4x400 4:04.26 1st  (F)
Villanova Open    Jan 8, 2016
800 2:19.36 6th  (F)
4x400 4:06.07 10th  (F)
The Elm City Challenge    Dec 10-11, 2015
800 2:25.81 2nd  (F)
NCAA Division II Outdoor Track & Field Championships    May 21-23, 2015
400 54.63 5th  (F)
400 55.16 8th  (P)
Northeast-10 Outdoor Track & Field Championships    May 1-2, 2015
400 54.76 2nd  (F)
4x400 4:02.09 4th  (F)
2015 Penn Relays    Apr 23-25, 2015
4x400 4:02.66   (F)
4x800 9:25.07   (F)
The Coach Omeltchenko Invitational    Apr 19, 2015
400 55.89 1st  (F)
Larry Ellis (College)    Apr 17, 2015
400 56.93   (P)
400 56.93 15th  (F)
Bison Outdoor Classic    Apr 11, 2015
400 56.99 5th  (F)
4x400 4:02.07 9th  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
400 57.08 1st  (F)
4x400 4:19.67 7th  (F)
Raleigh Relays    Mar 27-28, 2015
400 56.75 14th  (F)
NCAA Division II Indoor Track & Field Championships    Mar 13-14, 2015
400 55.77 9th  (P)
Boston University Last Chance Meet 2015    Mar 1, 2015
400 56.11 7th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 21, 2015
400 56.59 3rd  (F)
800 2:32.70 13th  (F)
4x800 9:51.94 2nd  (F)
108th NYRR Millrose Games    Feb 14, 2015
DMR 12:45.43 5th  (F)
Molloy Lions Invite    Feb 13, 2015
800 2:24.74 2nd  (F)
Boston University Scarlet and White    Feb 7, 2015
400 55.15 3rd  (F)
2015 Armory Track Invitational    Jan 30-31, 2015
400 57.39 28th  (F)
DMR 12:34.12 17th  (F)
Metro Team Challenge    Jan 23, 2015
800 2:22.18 19th  (F)
4x400 4:01.25 11th  (F)
NYC Gotham Cup    Jan 16, 2015
500 1:19.43 4th  (F)
4x800 10:02.37 1st  (F)
DMR 14:08.51 1st  (F)
Yale Collegiate Invitational    Jan 10, 2015
400 56.79 2nd  (F)
4x400 4:18.35 16th  (F)
St. John's University's 5th Annual Bill Ward Meet    Dec 8, 2014
400 58.49 2nd  (F)
4x400 4:08.68 3rd  (F)
NCAA Division II Outdoor Championships    May 22-24, 2014
400 55.45 14th  (P)
UAlbany Purple & Gold Last Chance Meet    May 10, 2014
400 55.35 1st  (F)
Northeast-10 Outdoor Track & Field Championships    May 2-3, 2014
400 55.39 2nd  (F)
4x400 3:53.88 4th  (F)
Penn Relays    Apr 24, 2014
4x400 3:52.56   (P)
4x400 3:52.56   (F)
Beach Invitational    Apr 19, 2014
400 56.38 4th  (F)
Mt. SAC Relays    Apr 17-19, 2014
400 56.31 47th  (F)
Bison Outdoor Classic    Apr 12-13, 2014
400 57.09 5th  (F)
4x400 DNF  
Sam Howell Invitational    Apr 4-5, 2014
400 56.31 4th  (F)
19th Annual Monmouth Season Opener    Mar 28-29, 2014
800 2:24.81 7th  (F)
4x400 4:10.26 2nd  (F)
NCAA Division II Indoor Track & Field Championships    Mar 14-15, 2014
400 55.54 6th  (F)
400 56.46 8th  (P)
Boston University Last Chance Meet    Mar 2, 2014
400 55.17 4th  (F)
Northeast-10 Indoor Track & Field Championships    Feb 22, 2014
400 55.34 1st  (F)
4x800 9:59.84 3rd  (F)
DMR 12:40.84 3rd  (F)
Molloy Lions Invite    Feb 14, 2014
400 57.04 1st  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
400 55.91 10th  (F)
4x400 4:02.27 26th  (F)
DMR 12:17.38 14th  (F)
Boston University John Thomas Terrier    Jan 24-25, 2014
400 55.73 7th  (F)
Saturday Night Shootout    Jan 18, 2014
800 2:24.24 4th  (F)
UAlbany Great Dane Classic    Jan 17, 2014
400 56.96 9th  (F)
4x400 4:08.89 20th  (F)
NYC Gotham Cup    Jan 10, 2014
400 56.80 4th  (F)
4x400 4:09.65 12th  (F)
Bill Ward Invitational    Dec 6, 2013
400 57.15 1st  (F)
4x400 4:09.48 2nd  (F)
Virginia Challenge    May 10-11, 2013
400 56.08 7th  (F)
Northeast-10 Outdoor Track & Field Championships    May 3-4, 2013
400 56.69 5th  (F)
4x400 3:51.78 2nd  (F)
4x800 9:30.89 4th  (F)
Penn Relays    Apr 25-27, 2013
4x400 3:55.04   (P)
1600SMR 3:58.31   (F)
Bison Outdoor Classic    Apr 13-14, 2013
4x400 4:15.10 10th  (F)
Richard Stockton College Invitational    Mar 23, 2013
800 2:28.73 2nd  (F)
4x400 4:05.91 1st  (F)
Northeast-10 Indoor Track & Field Championships    Feb 16, 2013
200 NT  
4x400 4:06.89 6th  (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
4x400 3:52.46 2nd  (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
200 25.39 28th  (P)
4x400 3:53.13 3rd  (F)
DMR 12:14.45 18th  (F)
UAlbany Great Dane Classic    Jan 18, 2013
60 7.99 32nd  (P)
200 25.21 9th  (F)
4x400 4:02.52 6th  (F)
NYC Gotham Cup    Jan 11, 2013
400 58.81 14th  (F)
4x400 4:01.83 10th  (F)
Bill Ward Indoor Meet    Dec 6, 2012
400 59.88 4th  (F)
4x400 4:03.96 1st  (F)
LIU Post XC Invitational    Sep 15, 2012
5K 25:13.6 145th
60 Meters (Indoor)
Top↑
UAlbany Great Dane Classic Jan 18, 2013
200 Meters (Indoor)
Top↑
NT
Northeast-10 Indoor Track & Field Championships Feb 16, 2013
2013 Armory Collegiate Invitational Feb 1-2, 2013
UAlbany Great Dane Classic Jan 18, 2013
400 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Northeast-10 Outdoor Track & Field Championships May 6-7, 2016
Larry Ellis Invite Apr 22-23, 2016
Bison Outdoor Classic Apr 16-17, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
Raleigh Relays Mar 27-28, 2015
NCAA Division II Outdoor Championships May 22-24, 2014
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
Beach Invitational Apr 19, 2014
Mt. SAC Relays Apr 17-19, 2014
Bison Outdoor Classic Apr 12-13, 2014
Sam Howell Invitational Apr 4-5, 2014
Virginia Challenge May 10-11, 2013
Northeast-10 Outdoor Track & Field Championships May 3-4, 2013
400 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
Fastrack Last Chance Feb 27, 2016
Northeast-10 Indoor Track and Field Championships Feb 20, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
NYC Gotham Cup Jan 22, 2016
Spartan Regional Invite Jan 15, 2016
NCAA Division II Indoor Track & Field Championships Mar 13-14, 2015
Boston University Last Chance Meet 2015 Mar 1, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Boston University Scarlet and White Feb 7, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Yale Collegiate Invitational Jan 10, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
Boston University Last Chance Meet Mar 2, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Molloy Lions Invite Feb 14, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
UAlbany Great Dane Classic Jan 17, 2014
NYC Gotham Cup Jan 10, 2014
Bill Ward Invitational Dec 6, 2013
NYC Gotham Cup Jan 11, 2013
Bill Ward Indoor Meet Dec 6, 2012
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 16, 2015
800 Meters (Outdoor)
Top↑
19th Annual Monmouth Season Opener Mar 28-29, 2014
Richard Stockton College Invitational Mar 23, 2013
800 Meters (Indoor)
Top↑
Villanova Open Jan 8, 2016
The Elm City Challenge Dec 10-11, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
Metro Team Challenge Jan 23, 2015
Saturday Night Shootout Jan 18, 2014
5k (XC)
Top↑
LIU Post XC Invitational Sep 15, 2012

2016 Outdoors

2016 Indoors

2015 Outdoors

400 Meters
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
Raleigh Relays Mar 27-28, 2015
400 Meters
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
NCAA Division II Outdoor Track & Field Championships May 21-23, 2015
Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
The Coach Omeltchenko Invitational Apr 19, 2015
Larry Ellis (College) Apr 17, 2015
Larry Ellis (College) Apr 17-18, 2015
Bison Outdoor Classic Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
Raleigh Relays Mar 27-28, 2015
4 x 400 Relay
Northeast-10 Outdoor Track & Field Championships May 1-2, 2015
2015 Penn Relays Apr 23-25, 2015
Bison Outdoor Classic Apr 11, 2015
Ramapo College Roadrunner Invitational Apr 3-4, 2015
4 x 800 Relay
2015 Penn Relays Apr 23-25, 2015

2015 Indoors

400 Meters
NCAA Division II Indoor Track & Field Championships Mar 13-14, 2015
Boston University Last Chance Meet 2015 Mar 1, 2015
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Boston University Scarlet and White Feb 7, 2015
2015 Armory Track Invitational Jan 30-31, 2015
Yale Collegiate Invitational Jan 10, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
500 Meters
NYC Gotham Cup Jan 16, 2015
800 Meters
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
Molloy Lions Invite Feb 13, 2015
Metro Team Challenge Jan 23, 2015
4 x 400 Relay
Metro Team Challenge Jan 23, 2015
Yale Collegiate Invitational Jan 10, 2015
St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships Feb 21, 2015
NYC Gotham Cup Jan 16, 2015
Distance Medley Relay
108th NYRR Millrose Games Feb 14, 2015
2015 Armory Track Invitational Jan 30-31, 2015
NYC Gotham Cup Jan 16, 2015

2014 Outdoors

4 x 400 Relay
Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
DNF
Bison Outdoor Classic Apr 12-13, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014
400 Meters
NCAA Division II Outdoor Championships May 22-24, 2014
UAlbany Purple & Gold Last Chance Meet May 10, 2014
Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
Beach Invitational Apr 19, 2014
Mt. SAC Relays Apr 17-19, 2014
Bison Outdoor Classic Apr 12-13, 2014
Sam Howell Invitational Apr 4-5, 2014
800 Meters
19th Annual Monmouth Season Opener Mar 28-29, 2014
4 x 400 Relay
Northeast-10 Outdoor Track & Field Championships May 2-3, 2014
Penn Relays Apr 24, 2014
Penn Relays Apr 24-26, 2014
DNF
Bison Outdoor Classic Apr 12-13, 2014
19th Annual Monmouth Season Opener Mar 28-29, 2014

2014 Indoors

400 Meters
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
NCAA Division II Indoor Track & Field Championships Mar 14-15, 2014
Boston University Last Chance Meet Mar 2, 2014
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Molloy Lions Invite Feb 14, 2014
Boston University David Hemery Valentine Feb 7-8, 2014
Boston University John Thomas Terrier Jan 24-25, 2014
UAlbany Great Dane Classic Jan 17, 2014
NYC Gotham Cup Jan 10, 2014
Bill Ward Invitational Dec 6, 2013
800 Meters
Saturday Night Shootout Jan 18, 2014
4 x 400 Relay
Boston University David Hemery Valentine Feb 7-8, 2014
UAlbany Great Dane Classic Jan 17, 2014
NYC Gotham Cup Jan 10, 2014
Bill Ward Invitational Dec 6, 2013
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships Feb 22, 2014
Boston University David Hemery Valentine Feb 7-8, 2014

2013 Outdoors

2013 Indoors

2012 XC

5k (XC)
LIU Post XC Invitational Sep 15, 2012
60 Meters (Indoor)
2013  
Jan 18, 2013
200 Meters (Indoor)
2013  
Jan 18, 2013
400 Meters (Outdoor)
2016  
2015  
2014  
2013  
May 10-11, 2013
400 Meters (Indoor)
2016  
2015  
2014  
2013  
Jan 11, 2013
500 Meters (Indoor)
2015  
Jan 16, 2015
800 Meters (Outdoor)
2014  
2013  
800 Meters (Indoor)
2016  
Jan 8, 2016
2015  
Jan 23, 2015
2014  
Jan 18, 2014
5k (XC)
2012