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RACHEL CASCIANO (JR-3)
PENN STATE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:22.34
1000
2:59.86
1500
4:42.70
MILE
5:12.21
3000
10:03.89
5000
17:57.11
4K (XC)
14:57.9
5K (XC)
18:40.8
6K (XC)
22:26.9
4K (XC)
14:57.9
5K (XC)
18:40.8
6K (XC)
22:26.9
800
2:22.34
1000
2:59.86
MILE
5:12.21
3000
10:03.89
800
2:24.00
1500
4:42.70
5000
17:57.11
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Kehoe Twilight Meet
May 2, 2014
1500
4:54.05
21st (F)
Bison Outdoor Classic
Apr 12-13, 2014
5000
17:57.11
29th (F)
Crimson Tide Invitational
Apr 5, 2014
1500
4:52.36
14th (F)
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 14-15, 2014
3000
10:03.89
27th (F)
Penn State National Invitational
Jan 31-Feb 1, 2014
3000
10:10.01
12th (F)
Nittany Lion Challenge
Jan 18, 2014
Mile
5:14.59
22nd (F)
2013 Big Ten Cross Country Championships
Nov 3, 2013
6k
22:36.1
63rd
Pre-National Invitational
Oct 19, 2013
6k
22:27.5
17th
Lehigh's Paul Short Run
Oct 5, 2013
6k
22:26.9
38th
Harry Groves Spiked Shoe - College
Sep 13, 2013
6k
22:30.8
23rd
Dolan Duals
Sep 6, 2013
4k
14:57.9
10th
Jim Thorpe Open
May 3, 2013
1500
4:44.89
4th (F)
Team Challenge
Apr 20, 2013
1500
5:05.89
13th (F)
Bison Outdoor Classic
Apr 13-14, 2013
1500
5:01.18
74th (F)
Greater Louisville Classic
Sep 29, 2012
5k
18:40.8
35th
Harry Groves Spiked Shoe Invitational
Sep 8, 2012
6k
22:57.1
41st
Big Ten Outdoor Championship 2012
May 11-13, 2012
1500
4:42.70
25th (P)
Jim Thorpe Open
May 4, 2012
1500
4:44.94
3rd (F)
Bucknell Team Challenge 2012
Apr 21, 2012
800
2:24.00
17th (F)
1500
4:44.96
15th (F)
Bison Outdoor Classic 2012
Apr 14-15, 2012
1500
4:43.88
35th (F)
Akron Invitational
Feb 10-11, 2012
800
2:22.34
15th (F)
Penn State Sykes & Sabock Challenge Cup
Feb 4, 2012
Mile
5:12.46
27th (F)
Penn State National Invitational
Jan 27-28, 2012
Mile
5:12.21
10th (F)
Penn State Nittany Lion Challenge
Jan 14, 2012
1000
2:59.86
6th (F)
Penn State Indoor Relays
Jan 7, 2012
DMR
12:01.52
1st (F)
QUICK LINKS:
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800
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DMR
4k
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6k
800 Meters (Outdoor)
Top↑
2:24.00
Bucknell Team Challenge 2012
Apr 21, 2012
800 Meters (Indoor)
Top↑
2:22.34
Akron Invitational
Feb 10-11, 2012
1000 Meters (Indoor)
Top↑
2:59.86
Penn State Nittany Lion Challenge
Jan 14, 2012
1500 Meters (Outdoor)
Top↑
4:54.05
Kehoe Twilight Meet
May 2, 2014
4:52.36
Crimson Tide Invitational
Apr 5, 2014
4:44.89
Jim Thorpe Open
May 3, 2013
5:05.89
Team Challenge
Apr 20, 2013
5:01.18
Bison Outdoor Classic
Apr 13-14, 2013
4:42.70
Big Ten Outdoor Championship 2012
May 11-13, 2012
4:44.94
Jim Thorpe Open
May 4, 2012
4:44.96
Bucknell Team Challenge 2012
Apr 21, 2012
4:43.88
Bison Outdoor Classic 2012
Apr 14-15, 2012
Mile (Indoor)
Top↑
5:14.59
Nittany Lion Challenge
Jan 18, 2014
5:12.46
Penn State Sykes & Sabock Challenge Cup
Feb 4, 2012
5:12.21
Penn State National Invitational
Jan 27-28, 2012
3000 Meters (Indoor)
Top↑
10:03.89
SPIRE NCAA D-1 Indoor T&F Invitational
Feb 14-15, 2014
10:10.01
Penn State National Invitational
Jan 31-Feb 1, 2014
5000 Meters (Outdoor)
Top↑
17:57.11
Bison Outdoor Classic
Apr 12-13, 2014
Distance Medley Relay (Indoor)
Top↑
12:01.52
Penn State Indoor Relays
Jan 7, 2012
4k
Top↑
14:57.9
Dolan Duals
Sep 6, 2013
5k
Top↑
18:40.8
Greater Louisville Classic
Sep 29, 2012
6k
Top↑
22:36.1
2013 Big Ten Cross Country Championships
Nov 3, 2013
22:27.5
Pre-National Invitational
Oct 19, 2013
22:26.9
Lehigh's Paul Short Run
Oct 5, 2013
22:30.8
Harry Groves Spiked Shoe - College
Sep 13, 2013
22:57.1
Harry Groves Spiked Shoe Invitational
Sep 8, 2012
2014 Outdoors
1500 Meters
4:54.05
Kehoe Twilight Meet
May 2, 2014
4:52.36
Crimson Tide Invitational
April 5, 2014
5000 Meters
17:57.11
Bison Outdoor Classic
April 12-13, 2014
2014 Indoors
Mile
5:14.59
Nittany Lion Challenge
January 18, 2014
3000 Meters
10:03.89
SPIRE NCAA D-1 Indoor T&F Invitational
February 14-15, 2014
10:10.01
Penn State National Invitational
January 31-February 1, 2014
2013 XC
4k
14:57.9
Dolan Duals
September 6, 2013
6k
22:36.1
2013 Big Ten Cross Country Championships
November 3, 2013
22:27.5
Pre-National Invitational
October 19, 2013
22:26.9
Lehigh's Paul Short Run
October 5, 2013
22:30.8
Harry Groves Spiked Shoe - College
September 13, 2013
2013 Outdoors
1500 Meters
4:44.89
Jim Thorpe Open
May 3, 2013
5:05.89
Team Challenge
April 20, 2013
5:01.18
Bison Outdoor Classic
April 13-14, 2013
2012 XC
5k
18:40.8
Greater Louisville Classic
September 29, 2012
6k
22:57.1
Harry Groves Spiked Shoe Invitational
September 8, 2012
2012 Outdoors
800 Meters
2:24.00
Bucknell Team Challenge 2012
April 21, 2012
1500 Meters
4:42.70
Big Ten Outdoor Championship 2012
May 11-13, 2012
4:44.94
Jim Thorpe Open
May 4, 2012
4:44.96
Bucknell Team Challenge 2012
April 21, 2012
4:43.88
Bison Outdoor Classic 2012
April 14-15, 2012
2012 Indoors
800 Meters
2:22.34
Akron Invitational
February 10-11, 2012
1000 Meters
2:59.86
Penn State Nittany Lion Challenge
January 14, 2012
Mile
5:12.46
Penn State Sykes & Sabock Challenge Cup
February 4, 2012
5:12.21
Penn State National Invitational
January 27-28, 2012
Distance Medley Relay
12:01.52
Penn State Indoor Relays
January 7, 2012
800 Meters (Outdoors)
2012
2:24.00
Bucknell Team Challenge 2012
(Apr 21, 2012)
1500 Meters (Outdoors)
2014
4:52.36
Crimson Tide Invitational
(Apr 5, 2014)
2013
4:44.89
Jim Thorpe Open
(May 3, 2013)
2012
4:42.70
Big Ten Outdoor Championship 2012
(May 11-13, 2012)
5000 Meters (Outdoors)
2014
17:57.11
Bison Outdoor Classic
(Apr 12-13, 2014)
800 Meters (Indoors)
2012
2:22.34
Akron Invitational
(Feb 10-11, 2012)
1000 Meters (Indoors)
2012
2:59.86
Penn State Nittany Lion Challenge
(Jan 14, 2012)
Mile (Indoors)
2014
5:14.59
Nittany Lion Challenge
(Jan 18, 2014)
2012
5:12.21
Penn State National Invitational
(Jan 27-28, 2012)
3000 Meters (Indoors)
2014
10:03.89
SPIRE NCAA D-1 Indoor T&F Invitational
(Feb 14-15, 2014)
4k (XC)
2013
14:57.9
Dolan Duals
Sep 6, 2013
5k (XC)
2012
18:40.8
Greater Louisville Classic
Sep 29, 2012
6k (XC)
2013
22:26.9
Lehigh's Paul Short Run
Oct 5, 2013
2012
22:57.1
Harry Groves Spiked Shoe Invitational
Sep 8, 2012