TFRRS | Ally Morrow – Track and Field Results & Statistics

ALLY MORROW (SR-4)

CARROLL (WIS.)

College Bests

1500	5:31.24	MILE	5:52.85
3000	11:41.75	5000	20:06.15
10,000	42:31.35	5K (XC)	21:42.0
6K (XC)	25:31.4

MWC Conference Championships May 8- 9, 2015
5000	20:23.00	19th (F)
10,000	44:08.35	12th (F)

Carroll University Invite May 2, 2015
4x400	4:52.10	6th (F)

Beloit Relays Apr 24-25, 2015
10,000	42:31.35	8th (F)

St. Norbert Invitational Apr 18, 2015
10,000	DNF

2015 Warrior Track & Field Invitational Apr 11, 2015
5000	20:26.61	9th (F)

St. Norbert Twilight Apr 2, 2015
5000	20:06.15	5th (F)

Midwest Conference Indoor Championships Feb 27-28, 2015
3000	11:41.75	22nd (F)
5000	20:23.19	20th (F)

UW-Oshkosh Titan Challenge Feb 21, 2015
3000	12:16.45	5th (F)

2015 Windy City Rumble Feb 7, 2015
3000	12:00.01	20th (F)

Tadd Metzger Invite Jan 30, 2015
5000	20:55.10	6th (F)

Sol Butler Classic Jan 17, 2015
3000	12:12.80	11th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 15, 2014
6k	26:20.7	227th

Midwest Conference Championships Nov 1, 2014
6k	25:53.4	75th

Private College Championships Oct 18, 2014
6k	26:34.8	42nd

Gene Davis Invitational Oct 4, 2014
6k	26:46.8	54th

Brissman-Lundeen Cross Country Invitational Sep 26, 2014
6k	25:31.4	182nd

Tom Barry Invitational Aug 30, 2014
5k	22:00.4	36th

2014 Midwest Conference T&F Championships May 9-10, 2014
5000	21:11.09	17th (F)
10,000	44:42.70	14th (F)

Beloit Relays Apr 25-26, 2014
5000	20:46.86	3rd (F)

Warrior Invitational Apr 12, 2014
5000	20:08.97	7th (F)

Washington University Invite Mar 28-29, 2014
10,000	42:43.89	23rd (F)

2014 Midwest Conference Championships Feb 28-Mar 1, 2014
3000	11:43.56	15th (F)
5000	20:41.92	12th (F)

Eastbay/Pointer Invitational Feb 22, 2014
Mile	5:52.85	13th (F)

Monmouth College Fighting Scots Indoor Feb 15, 2014
3000	11:49.22	13th (F)

Tadd Metzger Invitational Jan 31, 2014
5000	21:10.01	4th (F)

Rose-Hulman Friday Night Invite Jan 24, 2014
3000	11:55.73	8th (F)

Private College Invitational Jan 17-18, 2014
Mile	6:07.91	12th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 16, 2013
6k	25:53.7	202nd

Midwest Conference Cross Country Championships Nov 2, 2013
6k	26:31.2	70th

UW-Oshkosh Brooks Invitational Oct 19, 2013
6k	26:18.4	357th

Brissman-Lundeen Invitational Sep 27, 2013
6k	25:59.1	166th

Olde English Classic Sep 21, 2013
5k	22:09.0	21st
5k	22:09.0	21st

Falcon Invitational Sep 14, 2013
6k	26:17.0	64th

Tom Barry Invitational Aug 31, 2013
5k	22:02.9	62nd

Midwest Conference Outdoor Track & Field Championships May 10-11, 2013
10,000	43:02.18	15th (F)

Beloit Relays Apr 26-27, 2013
5000	20:43.25	9th (F)

St. Norbert Invitational Apr 20, 2013
5000	20:36.00	12th (F)

Warrior Invitational Apr 13, 2013
1500	5:31.24	5th (F)

4th Annual Carroll University Invite Apr 6, 2013
10,000	43:48.40	5th (F)

Midwest Conference Indoor Championships Feb 22-23, 2013
3000	12:05.16	21st (F)

Eastbay/Pointer Invitational Feb 16, 2013
3000	12:11.18	23rd (F)

Monmouth College Fighting Scots Indoor Feb 9, 2013
5000	21:15.24	13th (F)

Carthage Tadd Metzger Invitational Jan 25, 2013
3000	12:20.29	14th (F)

Carthage Private College Invitational Jan 11-12, 2013
3000	12:32.73	9th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 10, 2012
6k	26:24.8	209th

Midwest Conference Championships Oct 26-27, 2012
6k	26:18.8	76th

UW Oshkosh Brooks Invitational Oct 13, 2012
6k	26:43.2	380th

Sean Earl Loyola Lakefront Invitational Sep 29, 2012
5k	21:42.0	352nd

Brissman-Lundeen Cross Country Invitational Sep 21, 2012
6k	26:04.2	183rd

Concordia Wisconsin XC Invite Sep 15, 2012
6k	26:24.7	68th

Midwest Conference Championships May 11-12, 2012
5000	20:11.69	12th (F)
10,000	45:34.48	10th (F)

Warrior Invitational Apr 14, 2012
5000	21:40.57	8th (F)

3rd Annual Carroll U. Invitational Mar 31, 2012
5000	20:57.65	8th (F)

Midwest Conference Indoor T&F Championships Feb 24-25, 2012
5000	21:25.03	19th (F)

A.Y. McDonald Invitational Feb 18, 2012
3000	11:54.61	6th (F)

Monmouth Fighting Scots Indoor Feb 11, 2012
5000	20:56.84	11th (F)

UW Parkside Classic Open Feb 4, 2012
3000	12:04.83	15th (F)

Carthage Tadd Metzger Invitational Jan 27, 2012
5000	21:12.72	7th (F)

Carthage Private College Invite Jan 13-14, 2012
3000	12:31.25	21st (F)

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
6k

1500 Meters (Outdoor) Top↑
5:31.24	Warrior Invitational	Apr 13, 2013

Mile (Indoor) Top↑
5:52.85	Eastbay/Pointer Invitational	Feb 22, 2014
6:07.91	Private College Invitational	Jan 17-18, 2014

3000 Meters (Indoor) Top↑
11:41.75	Midwest Conference Indoor Championships	Feb 27-28, 2015
12:16.45	UW-Oshkosh Titan Challenge	Feb 21, 2015
12:00.01	2015 Windy City Rumble	Feb 7, 2015
12:12.80	Sol Butler Classic	Jan 17, 2015
11:43.56	2014 Midwest Conference Championships	Feb 28-Mar 1, 2014
11:49.22	Monmouth College Fighting Scots Indoor	Feb 15, 2014
11:55.73	Rose-Hulman Friday Night Invite	Jan 24, 2014
12:05.16	Midwest Conference Indoor Championships	Feb 22-23, 2013
12:11.18	Eastbay/Pointer Invitational	Feb 16, 2013
12:20.29	Carthage Tadd Metzger Invitational	Jan 25, 2013
12:32.73	Carthage Private College Invitational	Jan 11-12, 2013
11:54.61	A.Y. McDonald Invitational	Feb 18, 2012
12:04.83	UW Parkside Classic Open	Feb 4, 2012
12:31.25	Carthage Private College Invite	Jan 13-14, 2012

5000 Meters (Outdoor) Top↑
20:23.00	MWC Conference Championships	May 8- 9, 2015
20:26.61	2015 Warrior Track & Field Invitational	Apr 11, 2015
20:06.15	St. Norbert Twilight	Apr 2, 2015
21:11.09	2014 Midwest Conference T&F Championships	May 9-10, 2014
20:46.86	Beloit Relays	Apr 25-26, 2014
20:08.97	Warrior Invitational	Apr 12, 2014
20:43.25	Beloit Relays	Apr 26-27, 2013
20:36.00	St. Norbert Invitational	Apr 20, 2013
20:11.69	Midwest Conference Championships	May 11-12, 2012
21:40.57	Warrior Invitational	Apr 14, 2012
20:57.65	3rd Annual Carroll U. Invitational	Mar 31, 2012

5000 Meters (Indoor) Top↑
20:23.19	Midwest Conference Indoor Championships	Feb 27-28, 2015
20:55.10	Tadd Metzger Invite	Jan 30, 2015
20:41.92	2014 Midwest Conference Championships	Feb 28-Mar 1, 2014
21:10.01	Tadd Metzger Invitational	Jan 31, 2014
21:15.24	Monmouth College Fighting Scots Indoor	Feb 9, 2013
21:25.03	Midwest Conference Indoor T&F Championships	Feb 24-25, 2012
20:56.84	Monmouth Fighting Scots Indoor	Feb 11, 2012
21:12.72	Carthage Tadd Metzger Invitational	Jan 27, 2012

10,000 Meters (Outdoor) Top↑
44:08.35	MWC Conference Championships	May 8- 9, 2015
42:31.35	Beloit Relays	Apr 24-25, 2015
DNF	St. Norbert Invitational	Apr 18, 2015
44:42.70	2014 Midwest Conference T&F Championships	May 9-10, 2014
42:43.89	Washington University Invite	Mar 28-29, 2014
43:02.18	Midwest Conference Outdoor Track & Field Championships	May 10-11, 2013
43:48.40	4th Annual Carroll University Invite	Apr 6, 2013
45:34.48	Midwest Conference Championships	May 11-12, 2012

4 x 400 Relay (Outdoor) Top↑
4:52.10	Carroll University Invite	May 2, 2015

5k Top↑
22:00.4	Tom Barry Invitational	Aug 30, 2014
22:09.0	Olde English Classic	Sep 21, 2013
22:09.0	Olde English Classic	Sep 21, 2013
22:02.9	Tom Barry Invitational	Aug 31, 2013
21:42.0	Sean Earl Loyola Lakefront Invitational	Sep 29, 2012

6k Top↑
26:20.7	NCAA Division III Midwest Region Cross Country Championships	Nov 15, 2014
25:53.4	Midwest Conference Championships	Nov 1, 2014
26:34.8	Private College Championships	Oct 18, 2014
26:46.8	Gene Davis Invitational	Oct 4, 2014
25:31.4	Brissman-Lundeen Cross Country Invitational	Sep 26, 2014
25:53.7	NCAA Division III Midwest Region Cross Country Championships	Nov 16, 2013
26:31.2	Midwest Conference Cross Country Championships	Nov 2, 2013
26:18.4	UW-Oshkosh Brooks Invitational	Oct 19, 2013
25:59.1	Brissman-Lundeen Invitational	Sep 27, 2013
26:17.0	Falcon Invitational	Sep 14, 2013
26:24.8	NCAA Division III Midwest Region Cross Country Championships	Nov 10, 2012
26:18.8	Midwest Conference Championships	Oct 26-27, 2012
26:43.2	UW Oshkosh Brooks Invitational	Oct 13, 2012
26:04.2	Brissman-Lundeen Cross Country Invitational	Sep 21, 2012
26:24.7	Concordia Wisconsin XC Invite	Sep 15, 2012

2015 Outdoors

5000 Meters
20:23.00	MWC Conference Championships	May 8- 9, 2015
20:26.61	2015 Warrior Track & Field Invitational	April 11, 2015
20:06.15	St. Norbert Twilight	April 2, 2015

10,000 Meters
44:08.35	MWC Conference Championships	May 8- 9, 2015
42:31.35	Beloit Relays	April 24-25, 2015
DNF	St. Norbert Invitational	April 18, 2015

4 x 400 Relay
4:52.10	Carroll University Invite	May 2, 2015

2015 Indoors

3000 Meters
11:41.75	Midwest Conference Indoor Championships	February 27-28, 2015
12:16.45	UW-Oshkosh Titan Challenge	February 21, 2015
12:00.01	2015 Windy City Rumble	February 7, 2015
12:12.80	Sol Butler Classic	January 17, 2015

5000 Meters
20:23.19	Midwest Conference Indoor Championships	February 27-28, 2015
20:55.10	Tadd Metzger Invite	January 30, 2015

2014 XC

5k
22:00.4	Tom Barry Invitational	August 30, 2014

6k
26:20.7	NCAA Division III Midwest Region Cross Country Championships	November 15, 2014
25:53.4	Midwest Conference Championships	November 1, 2014
26:34.8	Private College Championships	October 18, 2014
26:46.8	Gene Davis Invitational	October 4, 2014
25:31.4	Brissman-Lundeen Cross Country Invitational	September 26, 2014

2014 Outdoors

5000 Meters
21:11.09	2014 Midwest Conference T&F Championships	May 9-10, 2014
20:46.86	Beloit Relays	April 25-26, 2014
20:08.97	Warrior Invitational	April 12, 2014

10,000 Meters
44:42.70	2014 Midwest Conference T&F Championships	May 9-10, 2014
42:43.89	Washington University Invite	March 28-29, 2014

2014 Indoors

Mile
5:52.85	Eastbay/Pointer Invitational	February 22, 2014
6:07.91	Private College Invitational	January 17-18, 2014

3000 Meters
11:43.56	2014 Midwest Conference Championships	February 28-March 1, 2014
11:49.22	Monmouth College Fighting Scots Indoor	February 15, 2014
11:55.73	Rose-Hulman Friday Night Invite	January 24, 2014

5000 Meters
20:41.92	2014 Midwest Conference Championships	February 28-March 1, 2014
21:10.01	Tadd Metzger Invitational	January 31, 2014

2013 XC

5k
22:09.0	Olde English Classic	September 21, 2013
22:09.0	Olde English Classic	September 21, 2013
22:02.9	Tom Barry Invitational	August 31, 2013

6k
25:53.7	NCAA Division III Midwest Region Cross Country Championships	November 16, 2013
26:31.2	Midwest Conference Cross Country Championships	November 2, 2013
26:18.4	UW-Oshkosh Brooks Invitational	October 19, 2013
25:59.1	Brissman-Lundeen Invitational	September 27, 2013
26:17.0	Falcon Invitational	September 14, 2013

2013 Outdoors

1500 Meters
5:31.24	Warrior Invitational	April 13, 2013

5000 Meters
20:43.25	Beloit Relays	April 26-27, 2013
20:36.00	St. Norbert Invitational	April 20, 2013

10,000 Meters
43:02.18	Midwest Conference Outdoor Track & Field Championships	May 10-11, 2013
43:48.40	4th Annual Carroll University Invite	April 6, 2013

2013 Indoors

3000 Meters
12:05.16	Midwest Conference Indoor Championships	February 22-23, 2013
12:11.18	Eastbay/Pointer Invitational	February 16, 2013
12:20.29	Carthage Tadd Metzger Invitational	January 25, 2013
12:32.73	Carthage Private College Invitational	January 11-12, 2013

5000 Meters
21:15.24	Monmouth College Fighting Scots Indoor	February 9, 2013

2012 XC

5k
21:42.0	Sean Earl Loyola Lakefront Invitational	September 29, 2012

6k
26:24.8	NCAA Division III Midwest Region Cross Country Championships	November 10, 2012
26:18.8	Midwest Conference Championships	October 26-27, 2012
26:43.2	UW Oshkosh Brooks Invitational	October 13, 2012
26:04.2	Brissman-Lundeen Cross Country Invitational	September 21, 2012
26:24.7	Concordia Wisconsin XC Invite	September 15, 2012

2012 Outdoors

5000 Meters
20:11.69	Midwest Conference Championships	May 11-12, 2012
21:40.57	Warrior Invitational	April 14, 2012
20:57.65	3rd Annual Carroll U. Invitational	March 31, 2012

10,000 Meters
45:34.48	Midwest Conference Championships	May 11-12, 2012

2012 Indoors

3000 Meters
11:54.61	A.Y. McDonald Invitational	February 18, 2012
12:04.83	UW Parkside Classic Open	February 4, 2012
12:31.25	Carthage Private College Invite	January 13-14, 2012

5000 Meters
21:25.03	Midwest Conference Indoor T&F Championships	February 24-25, 2012
20:56.84	Monmouth Fighting Scots Indoor	February 11, 2012
21:12.72	Carthage Tadd Metzger Invitational	January 27, 2012

1500 Meters (Outdoors)
2013	5:31.24	Warrior Invitational (Apr 13, 2013)

5000 Meters (Outdoors)
2015	20:06.15	St. Norbert Twilight (Apr 2, 2015)
2014	20:08.97	Warrior Invitational (Apr 12, 2014)
2013	20:36.00	St. Norbert Invitational (Apr 20, 2013)
2012	20:11.69	Midwest Conference Championships (May 11-12, 2012)

10,000 Meters (Outdoors)
2015	42:31.35	Beloit Relays (Apr 24-25, 2015)
2014	42:43.89	Washington University Invite (Mar 28-29, 2014)
2013	43:02.18	Midwest Conference Outdoor Track & Field Championships (May 10-11, 2013)
2012	45:34.48	Midwest Conference Championships (May 11-12, 2012)

Mile (Indoors)
2014	5:52.85	Eastbay/Pointer Invitational (Feb 22, 2014)

3000 Meters (Indoors)
2015	11:41.75	Midwest Conference Indoor Championships (Feb 27-28, 2015)
2014	11:43.56	2014 Midwest Conference Championships (Feb 28-Mar 1, 2014)
2013	12:05.16	Midwest Conference Indoor Championships (Feb 22-23, 2013)
2012	11:54.61	A.Y. McDonald Invitational (Feb 18, 2012)

5000 Meters (Indoors)
2015	20:23.19	Midwest Conference Indoor Championships (Feb 27-28, 2015)
2014	20:41.92	2014 Midwest Conference Championships (Feb 28-Mar 1, 2014)
2013	21:15.24	Monmouth College Fighting Scots Indoor (Feb 9, 2013)
2012	20:56.84	Monmouth Fighting Scots Indoor (Feb 11, 2012)

5k (XC)
2014	22:00.4	Tom Barry Invitational Aug 30, 2014
2013	22:02.9	Tom Barry Invitational Aug 31, 2013
2012	21:42.0	Sean Earl Loyola Lakefront Invitational Sep 29, 2012

6k (XC)
2014	25:31.4	Brissman-Lundeen Cross Country Invitational Sep 26, 2014
2013	25:53.7	NCAA Division III Midwest Region Cross Country Championships Nov 16, 2013
2012	26:04.2	Brissman-Lundeen Cross Country Invitational Sep 21, 2012