College Bests

400 52.76 MILE 4:23.23
800 1:52.44 5K (XC) 20:21.7
1000 2:28.11 8K (XC) 28:09.7
1500 3:59.15 5 MILE (XC) 30:05.2
Metro Atlantic Outdoor Track & Field Championships    May 7-8, 2016
800 1:58.64 19th  (P)
4x800 8:45.50 8th  (F)
Lions Invitational    Apr 29-30, 2016
800 2:00.80 29th  (F)
UAlbany Spring Classic    Apr 23, 2016
800 2:07.07 27th  (F)
1500 4:31.59 35th  (F)
4x400 3:26.45 4th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
800 2:00.73 6th  (F)
TCNJ Invitational    Apr 10, 2016
800 2:02.50 9th  (F)
NYC Metro Champs    Feb 4-5, 2016
800 1:59.31 11th  (F)
4x800 8:42.72 6th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:59.01 90th  (F)
2016 Great Dane Classic    Jan 16, 2016
800 2:01.41 40th  (F)
Villanova Open    Jan 8, 2016
1000 2:40.33 12th  (F)
Metro Holiday Season Opener    Dec 5, 2015
1000 2:42.38 21st  (F)
4x800 8:08.74 2nd  (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 29:12.3 161st
Metropolitan Championship    Oct 9, 2015
5M 33:09.1 111st
NJIT Highlander XC Challenge    Oct 3, 2015
8K 40:07.8 19th
Rider XC Invite    Sep 19, 2015
8K 30:09.6 132nd
MAAC Outdoor Track & Field Championships    May 2-3, 2015
800 1:53.97 4th  (F)
4x800 9:05.79 7th  (F)
Stony Brook University - Wolfie Invitational    Apr 18, 2015
800 1:55.43 6th  (F)
4x400 3:26.39 5th  (F)
Mason Spring Invitational    Apr 11, 2015
800 1:55.33 33rd  (F)
Ramapo College Roadrunner Invitational    Apr 3-4, 2015
1500 4:11.78 7th  (F)
Charlotte 49er Classic    Mar 19-21, 2015
800 1:54.86 7th  (F)
1500 4:10.67 43rd  (F)
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2015
800 1:52.69 14th  (P)
Metro Atlantic Indoor Track & Field Championships    Feb 21, 2015
800 1:54.66 5th  (F)
DMR 10:52.87 7th  (F)
NYC Metro Champs    Feb 5-6, 2015
800 1:54.23 3rd  (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
800 1:54.12 24th  (F)
1000 2:35.94 49th  (F)
NYC Gotham Cup    Jan 16, 2015
800 1:57.67 8th  (F)
4x800 8:34.86 7th  (F)
Yale Collegiate Invitational    Jan 10, 2015
1000 2:41.76 14th  (F)
DMR 11:02.17 10th  (F)
St. John's University's 5th Annual Bill Ward Meet    Dec 8, 2014
800 2:02.16 1st  (F)
Mile 4:24.57 3rd  (F)
MAAC Cross Country Championships    Oct 31, 2014
8K 29:58.5 143rd
NYC Metro Cross Country Championships    Oct 10, 2014
5M 30:06.6 91st
Highlander XC Challenge D1    Oct 4, 2014
8K 29:01.4 8th
NJIT Classic D1    Sep 13, 2014
8K 29:47.0 9th
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
800 1:53.82 31st  (P)
MAAC Outdoor Track & Field Championships    May 3-4, 2014
800 1:54.13 4th  (F)
4x400 3:32.26 6th  (F)
Lions Invitational    Apr 25-26, 2014
400 52.76 32nd  (F)
Stony Brook University - Wolfie Invitational    Apr 19, 2014
800 1:53.09 3rd  (F)
4x400 3:34.55 5th  (F)
Rider Invite    Apr 12, 2014
1500 3:59.15 1st  (F)
4x800 8:14.06 6th  (F)
Sam Howell Invitational    Apr 4-5, 2014
800 1:56.45 26th  (F)
1500 4:03.60 15th  (F)
Charlotte 49er Classic    Mar 20-22, 2014
800 1:55.52 5th  (F)
1500 4:06.84 16th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
800 1:52.44 6th  (F)
800 1:52.46 9th  (P)
MAAC Indoor Track & Field Championships    Feb 21, 2014
800 1:53.98 5th  (F)
DMR 11:08.18 7th  (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 1:53.02 28th  (F)
Metropolitan Indoor Track and Field Championship    Jan 30-31, 2014
1000 2:29.59 3rd  (F)
4x400 3:25.72 5th  (F)
NYU Team Challenge    Jan 24, 2014
800 1:54.22 5th  (F)
Vermont vs. St. Peters vs. Middlebury    Jan 17, 2014
1000 2:41.56 4th  (F)
Rutgers Tri-Meet    Jan 10, 2014
1000 2:32.85 1st  (F)
Manhattan College Br. Jasper Invitational    Dec 13-15, 2013
Mile 4:33.07 3rd  (F)
4x800 8:36.82 4th  (F)
Yale Season Opener 2013    Dec 7, 2013
800 2:02.03 8th  (F)
Mile 4:23.23 2nd  (F)
Halloween Collegiate Classic D1    Nov 3, 2013
5K 20:21.7 6th
MAAC Cross Country Championships    Nov 1, 2013
8K 30:45.2 141st
NYC Metro Cross Country Championships    Oct 11, 2013
8K 29:34.0 83rd
NJIT Highlander XC Challenge D1    Oct 5, 2013
8K 28:09.7 4th
NJIT Classic D1    Sep 14, 2013
8K 28:44.1 10th
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
4x400 3:23.24 21st  (P)
MAAC Outdoor Track & Field Championships    May 4-5, 2013
800 1:55.81 5th  (F)
4x800 8:42.24 4th  (F)
2013 CTC Outdoor Championship    Apr 19-20, 2013
4x400 3:28.85 4th  (F)
CTC Outdoor Championships    Apr 19-20, 2013
800 1:55.00 1st  (F)
4x400 3:28.85 4th  (F)
George Mason Spring Invitational    Apr 13, 2013
800 1:54.19 40th  (F)
Queens College Invitational    Apr 6-7, 2013
800 1:59.76 1st  (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
800 1:55.56 9th  (F)
1500 4:05.66 20th  (F)
VCU Ram Invite    Mar 16, 2013
1500 4:04.66 9th  (F)
4x800 8:14.91 5th  (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1-3, 2013
1000 2:29.57 17th  (P)
MAAC Indoor Track & Field Championships    Feb 15, 2013
800 1:55.59 7th  (F)
DMR 11:06.26 5th  (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
800 1:56.56 1st  (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
1000 2:28.11 3rd  (F)
4x400 3:20.96 4th  (F)
NYRR College Night at the Armory I    Jan 12, 2013
1000 2:30.82 2nd  (F)
Army Crowell Open    Jan 5, 2013
Mile 4:34.26 10th  (F)
4x400 3:27.90 4th  (F)
Haverford Holiday Meet    Dec 15, 2012
Mile 4:25.30 3rd  (F)
4x400 3:33.14 3rd  (F)
Yale Season Opener 2012    Dec 8, 2012
1000 2:30.98 2nd  (F)
4x800 NT  
2012 CTC Relays    Dec 2, 2012
4x800 8:10.53 1st  (F)
DMR 10:36.69 1st  (F)
MAAC Cross Country Championships    Oct 27, 2012
8K 28:48.0 107th
CTC XC Championships    Oct 20, 2012
8K 28:46.6 21st
Highlander XC Challenge    Oct 7, 2012
8K 28:10.2 57th
NJIT Classic    Sep 16, 2012
8K 28:38.7 8th
2012 Fordham Fiasco XC Meet    Sep 8, 2012
5M 30:05.2 116th
400 Meters (Outdoor)
52.76 Lions Invitational Apr 25-26, 2014
800 Meters (Outdoor)
1:58.64 Metro Atlantic Outdoor Track & Field Championships May 7-8, 2016
2:00.80 Lions Invitational Apr 29-30, 2016
2:07.07 UAlbany Spring Classic Apr 23, 2016
2:00.73 The Coach Omeltchenko Invitational Apr 17, 2016
2:02.50 TCNJ Invitational Apr 10, 2016
1:53.97 MAAC Outdoor Track & Field Championships May 2-3, 2015
1:55.43 Stony Brook University - Wolfie Invitational Apr 18, 2015
1:55.33 Mason Spring Invitational Apr 11, 2015
1:54.86 Charlotte 49er Classic Mar 19-21, 2015
1:53.82 2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
1:54.13 MAAC Outdoor Track & Field Championships May 3-4, 2014
1:53.09 Stony Brook University - Wolfie Invitational Apr 19, 2014
1:56.45 Sam Howell Invitational Apr 4-5, 2014
1:55.52 Charlotte 49er Classic Mar 20-22, 2014
1:55.81 MAAC Outdoor Track & Field Championships May 4-5, 2013
1:55.00 CTC Outdoor Championships Apr 19-20, 2013
1:54.19 George Mason Spring Invitational Apr 13, 2013
1:59.76 Queens College Invitational Apr 6-7, 2013
1:55.56 Richmond's Fred Hardy Invitational Mar 29-30, 2013
800 Meters (Indoor)
1:59.31 NYC Metro Champs Feb 4-5, 2016
1:59.01 John Thomas Terrier Invitational Jan 29-30, 2016
2:01.41 2016 Great Dane Classic Jan 16, 2016
2:00.18 6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
1:52.69 2015 IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2015
1:54.66 Metro Atlantic Indoor Track & Field Championships Feb 21, 2015
1:54.23 NYC Metro Champs Feb 5-6, 2015
1:54.12 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
1:57.67 NYC Gotham Cup Jan 16, 2015
2:02.16 St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
1:52.44 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
1:52.46 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
1:53.98 MAAC Indoor Track & Field Championships Feb 21, 2014
1:53.02 Boston University David Hemery Valentine Feb 7-8, 2014
1:54.22 NYU Team Challenge Jan 24, 2014
2:02.03 Yale Season Opener 2013 Dec 7, 2013
1:55.59 MAAC Indoor Track & Field Championships Feb 15, 2013
1:56.56 ESU Deschriver Indoor Invite Feb 2, 2013
1000 Meters (Indoor)
2:40.33 Villanova Open Jan 8, 2016
2:42.38 Metro Holiday Season Opener Dec 5, 2015
2:35.94 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
2:41.76 Yale Collegiate Invitational Jan 10, 2015
2:29.59 Metropolitan Indoor Track and Field Championship Jan 30-31, 2014
2:41.56 Vermont vs. St. Peters vs. Middlebury Jan 17, 2014
2:32.85 Rutgers Tri-Meet Jan 10, 2014
2:29.57 IC4A/ECAC DI Indoor Track & Field Championships Mar 1-3, 2013
2:28.11 Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
2:30.82 NYRR College Night at the Armory I Jan 12, 2013
2:30.98 Yale Season Opener 2012 Dec 8, 2012
1500 Meters (Outdoor)
4:31.59 UAlbany Spring Classic Apr 23, 2016
4:11.78 Ramapo College Roadrunner Invitational Apr 3-4, 2015
4:10.67 Charlotte 49er Classic Mar 19-21, 2015
3:59.15 Rider Invite Apr 12, 2014
4:03.60 Sam Howell Invitational Apr 4-5, 2014
4:06.84 Charlotte 49er Classic Mar 20-22, 2014
4:05.66 Richmond's Fred Hardy Invitational Mar 29-30, 2013
4:04.66 VCU Ram Invite Mar 16, 2013
Mile (Indoor)
4:24.57 St. John's University's 5th Annual Bill Ward Meet Dec 8, 2014
4:33.07 Manhattan College Br. Jasper Invitational Dec 13-15, 2013
4:23.23 Yale Season Opener 2013 Dec 7, 2013
4:34.26 Army Crowell Open Jan 5, 2013
4:25.30 Haverford Holiday Meet Dec 15, 2012
5k (XC)
32:58.4 Fordham University Fiasco XC Invational Sep 12, 2015
20:21.7 Halloween Collegiate Classic D1 Nov 3, 2013
8k (XC)
29:12.3 2015 MAAC Cross Country Championships Oct 31, 2015
40:07.8 NJIT Highlander XC Challenge Oct 3, 2015
30:09.6 Rider XC Invite Sep 19, 2015
29:58.5 MAAC Cross Country Championships Oct 31, 2014
29:01.4 Highlander XC Challenge D1 Oct 4, 2014
29:47.0 NJIT Classic D1 Sep 13, 2014
30:45.2 MAAC Cross Country Championships Nov 1, 2013
29:34.0 NYC Metro Cross Country Championships Oct 11, 2013
28:09.7 NJIT Highlander XC Challenge D1 Oct 5, 2013
28:44.1 NJIT Classic D1 Sep 14, 2013
28:48.0 MAAC Cross Country Championships Oct 27, 2012
28:46.6 CTC XC Championships Oct 20, 2012
28:10.2 Highlander XC Challenge Oct 7, 2012
30:28.0 Metropolitan Conference Cross Country Championships Oct 5, 2012
28:38.7 NJIT Classic Sep 16, 2012
5 Mile (XC)
33:09.1 Metropolitan Championship Oct 9, 2015
30:06.6 NYC Metro Cross Country Championships Oct 10, 2014
33:34.9 2014 Fordham Fiasco/Ed Joyce Memorial Sep 6, 2014
30:05.2 2012 Fordham Fiasco XC Meet Sep 8, 2012
30:05.2 Fordham University Cross Country Invitational Sep 8, 2012

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC