College Bests

1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
6.2 MILE (XC)
10,000
  
↓Competing for Great Britain ↓
IAAF World Championships    Aug 4-13, 2017
5000 13:58.11 34th  (P)
↓Competing for Tulsa
NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2017
5000 14:36.57 4th  (F)
10,000 29:01.54 1st  (F)
NCAA Division I West Preliminary Round    May 25-27, 2017
5000 14:33.42 2nd  (P)
10,000 29:50.49 1st  (P)
The American Outdoor Track & Field Championships    May 12-14, 2017
1500 3:52.43 1st  (F)
1500 3:53.32 1st  (P)
5000 14:27.87 2nd  (F)
Payton Jordan Invitational    May 5, 2017
10,000 28:07.97 12th  (F)
Mt. SAC Relays    Apr 13-15, 2017
5000 13:37.45 1st  (F)
NCAA Division I Indoor Track & Field Championships    Mar 10-11, 2017
3000 7:57.19 3rd  (F)
5000 13:43.83 2nd  (F)
The American Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:12.17 1st  (F)
3000 8:09.53 1st  (F)
DMR 9:52.01 1st  (F)
Iowa State Classic    Feb 10-11, 2017
3000 7:47.57 1st  (F)
Black & Gold Premier    Jan 27-28, 2017
Mile 4:05.36 1st  (F)
DMR 9:56.46 1st  (F)
2016 Hoosier Open    Dec 9, 2016
5000 13:38.87 1st  (F)
NCAA Division I West Preliminary Round    May 26-28, 2016
5000 14:27.52 22nd  (P)
The American Outdoor Track & Field Championships    May 12-15, 2016
5000 14:07.02 1st  (F)
Payton Jordan Invitational    May 1, 2016
5000 13:53.19 13th  (F)
Bryan Clay Invitational    Apr 14-15, 2016
1500 3:42.39 5th  (F)
NCAA Division I Indoor Track & Field Championships    Mar 11-12, 2016
5000 14:04.86 13th  (F)
The American Indoor Track & Field Championships    Feb 28-29, 2016
Mile 4:09.52 1st  (F)
Mile 4:13.67 2nd  (P)
3000 8:16.44 2nd  (F)
5000 14:33.51 2nd  (F)
Iowa State Classic    Feb 12-13, 2016
5000 13:37.34 2nd  (F)
2016 Jayhawk Classic    Jan 28-29, 2016
3000 8:12.77 1st  (F)
2015 Wisconsin adidas Invitational    Oct 16, 2015
8K 23:35.0 1st
Chile Pepper Festival    Oct 2-3, 2015
8K 23:30.9 1st
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
10,000 29:37.18 11th  (F)
NCAA Division I West Preliminary Round    May 28-30, 2015
10,000 29:48.51 10th  (P)
The American Outdoor Track & Field Championships    May 14-17, 2015
5000 14:35.50 1st  (F)
10,000 30:40.55 1st  (F)
Payton Jordan Invitational    May 2, 2015
5000 13:36.81 5th  (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
4x1600 16:19.62 2nd  (F)
Stanford Invitational    Apr 3-4, 2015
10,000 28:30.33 4th  (F)
NCAA Division I Indoor Track & Field Championships    Mar 13-14, 2015
5000 13:54.25 5th  (F)
The American Indoor Track & Field Championships    Feb 27-28, 2015
3000 8:01.77 1st  (F)
5000 14:37.72 1st  (F)
Iowa State Classic    Feb 13-14, 2015
5000 13:47.96 8th  (F)
Razorback Invitational    Jan 30-31, 2015
3000 7:55.37 1st  (F)
KSU Deloss Dodds Triple Dual    Jan 24, 2015
3000 DNF  
ISU Pre-National Invitational    Oct 18, 2014
8K 24:24.5 11th
Razorback Invitational    Jan 31 - Feb 1, 2014
5000 14:33.42 1st  (F)
Pre-National Invitational    Oct 19, 2013
8K 23:57.7 27th
Conference USA Outdoor Championships    May 9-12, 2013
5000 14:32.06 2nd  (F)
10,000 31:00.91 6th  (F)
55th Mt. SAC Relays    Apr 18-20, 2013
5000 14:13.53 5th  (F)
2013 Nebraska Quad    Apr 13, 2013
3000 8:33.22 2nd  (F)
Arkansas Spring Invitational    Mar 29-30, 2013
1500 3:58.61 11th  (F)
Conference USA Indoor Championships    Feb 23-24, 2013
3000 8:16.85 3rd  (F)
5000 14:25.70 3rd  (F)
Tyson Invitational    Feb 8-9, 2013
Mile 4:11.43 15th  (F)
Notre Dame Meyo Invitational 2013    Feb 1-2, 2013
3000 8:13.25 8th  (F)
Wildcat Invite    Jan 19, 2013
Mile 4:16.13 1st  (F)
Conference USA Championships    Oct 29, 2012
8K 24:36.6 9th
Notre Dame XC Invitational    Sep 28, 2012
8K 25:12.2 111st
MSSU Southern Stampede    Sep 15, 2012
8K 25:12.7 5th
1500 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships May 12-14, 2017
The American Outdoor Track & Field Championships May 12-14, 2017
Bryan Clay Invitational Apr 14-15, 2016
Arkansas Spring Invitational Mar 29-30, 2013
Mile (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 24-25, 2017
Black & Gold Premier Jan 27-28, 2017
The American Indoor Track & Field Championships Feb 28-29, 2016
The American Indoor Track & Field Championships Feb 28-29, 2016
Tyson Invitational Feb 8-9, 2013
Wildcat Invite Jan 19, 2013
3000 Meters (Outdoor)
Top↑
2013 Nebraska Quad Apr 13, 2013
3000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
The American Indoor Track & Field Championships Feb 24-25, 2017
Iowa State Classic Feb 10-11, 2017
The American Indoor Track & Field Championships Feb 28-29, 2016
2016 Jayhawk Classic Jan 28-29, 2016
The American Indoor Track & Field Championships Feb 27-28, 2015
Razorback Invitational Jan 30-31, 2015
DNF
KSU Deloss Dodds Triple Dual Jan 24, 2015
Conference USA Indoor Championships Feb 23-24, 2013
Notre Dame Meyo Invitational 2013 Feb 1-2, 2013
5000 Meters (Outdoor)
Top↑
* for Great Britain
IAAF World Championships Aug 4-13, 2017
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I West Preliminary Round May 25-27, 2017
The American Outdoor Track & Field Championships May 12-14, 2017
Mt. SAC Relays Apr 13-15, 2017
NCAA Division I West Preliminary Round May 26-28, 2016
The American Outdoor Track & Field Championships May 12-15, 2016
Payton Jordan Invitational May 1, 2016
The American Outdoor Track & Field Championships May 14-17, 2015
Payton Jordan Invitational May 2, 2015
Conference USA Outdoor Championships May 9-12, 2013
55th Mt. SAC Relays Apr 18-20, 2013
5000 Meters (Indoor)
Top↑
NCAA Division I Indoor Track & Field Championships Mar 10-11, 2017
2016 Hoosier Open Dec 9, 2016
NCAA Division I Indoor Track & Field Championships Mar 11-12, 2016
The American Indoor Track & Field Championships Feb 28-29, 2016
Iowa State Classic Feb 12-13, 2016
NCAA Division I Indoor Track & Field Championships Mar 13-14, 2015
The American Indoor Track & Field Championships Feb 27-28, 2015
Iowa State Classic Feb 13-14, 2015
Razorback Invitational Jan 31 - Feb 1, 2014
Conference USA Indoor Championships Feb 23-24, 2013
10,000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2017
NCAA Division I West Preliminary Round May 25-27, 2017
Payton Jordan Invitational May 5, 2017
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I West Preliminary Round May 28-30, 2015
The American Outdoor Track & Field Championships May 14-17, 2015
Stanford Invitational Apr 3-4, 2015
Conference USA Outdoor Championships May 9-12, 2013
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 21, 2015
NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
8k (XC)
Top↑
American Athletic Conference Championship 2015 Oct 31, 2015
2015 Wisconsin adidas Invitational Oct 16, 2015
Chile Pepper Festival Oct 2-3, 2015
American Athletic Conference Cross Country Championships Oct 31, 2014
ISU Pre-National Invitational Oct 18, 2014
2013 Conference USA Cross Country Championships Nov 2, 2013
Pre-National Invitational Oct 19, 2013
Conference USA Championships Oct 29, 2012
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
Notre Dame XC Invitational Sep 28, 2012
MSSU Southern Stampede Sep 15, 2012
5 Mile (XC)
Top↑
Notre Dame Cross Country Invitational Oct 3, 2014
Notre Dame Cross Country Invitational Oct 4, 2013
6.2 Mile (XC)
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2017 Outdoors

2017 Indoors

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Indoors

5000 Meters
Razorback Invitational Jan 31 - Feb 1, 2014

2013 XC

2013 Outdoors

1500 Meters
Arkansas Spring Invitational Mar 29-30, 2013
3000 Meters
2013 Nebraska Quad Apr 13, 2013
5000 Meters
Conference USA Outdoor Championships May 9-12, 2013
55th Mt. SAC Relays Apr 18-20, 2013
10,000 Meters
Conference USA Outdoor Championships May 9-12, 2013

2013 Indoors

2012 XC

1500 Meters (Outdoor)
2017  
2016  
Apr 14-15, 2016
2013  
Mar 29-30, 2013
Mile (Indoor)
2017  
Jan 27-28, 2017
2016  
2013  
Feb 8-9, 2013
3000 Meters (Outdoor)
2013  
Apr 13, 2013
3000 Meters (Indoor)
2017  
Feb 10-11, 2017
2016  
Jan 28-29, 2016
2015  
Jan 30-31, 2015
2013  
5000 Meters (Outdoor)
2017  
Apr 13-15, 2017
2016  
2015  
2013  
Apr 18-20, 2013
5000 Meters (Indoor)
2016  
Dec 9, 2016
2016  
Feb 12-13, 2016
2015  
Feb 13-14, 2015
2014  
Jan 31 - Feb 1, 2014
2013  
10,000 Meters (Outdoor)
2017  
2015  
Apr 3-4, 2015
2013  
10k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
5 Mile (XC)
2014  
2013  
6.2 Mile (XC)
2014