College Bests

1500
3K (XC)
3000
3 MILE (XC)
5000
5K (XC)
10,000
6K (XC)
WAC Outdoor Track and Field Championships    May 11-14, 2016
5000 DNF  
10,000 36:02.24 2nd  (F)
2016 OSU High Performance Meet    Apr 29-30, 2016
5000 17:15.66 9th  (F)
Bryan Clay Invitational    Apr 14-15, 2016
5000 17:16.54 1st  (F)
San Francisco State Distance Carnival    Apr 1-2, 2016
10,000 36:17.49 12th  (F)
L&C Spring Break Open    Mar 18-19, 2016
5000 17:32.53 4th  (F)
2016 WAC Indoor Track and Field Championships    Feb 25-27, 2016
3000 10:15.42 4th  (F)
5000 17:39.68 2nd  (F)
UW Open    Feb 14, 2016
3000 10:10.92 19th  (F)
UW Invitational    Jan 29-30, 2016
5000 17:45.64 35th  (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 10:19.72 37th  (F)
Emerald City Open    Oct 17, 2015
6K 22:57.1 11th
Washington Invitational    Oct 2, 2015
6K 21:35.3 70th
Washington vs. Seattle U    Sep 1, 2015
3K 17:21.5 15th
2015 WAC Outdoor Track & Field Championships    May 13-16, 2015
5000 18:02.56 4th  (F)
10,000 38:03.67 1st  (F)
OSU High Performance    Apr 30 - May 1, 2015
5000 17:32.38 14th  (F)
WAR 8    Apr 10-11, 2015
1500 4:53.67 13th  (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
10,000 36:49.34 15th  (F)
WAC Indoor Track and Field Championships    Feb 26-28, 2015
3000 10:56.30 9th  (F)
5000 19:17.98 6th  (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
5000 17:51.30 26th  (F)
2015 UW Indoor Preview    Jan 17, 2015
3000 10:29.06 41st  (F)
WAC Championships    Nov 1, 2014
5K 18:22.3 10th
Emerald City Open    Oct 18, 2014
6K 22:54.4 17th
Portland State Viking XC Classic    Oct 4, 2014
5K 17:34.5 11th
Sundodger Invitational    Sep 20, 2014
6K 22:31.4 27th
UW-SU Open    Aug 29, 2014
3M 18:01.7 11th
Western Athletic Conference Outdoor Championships    May 14-17, 2014
5000 19:07.13 13th  (F)
OSU High Performance - Colleges    May 1-2, 2014
5000 18:13.61 4th  (F)
OSU High Performance - Individuals / Clubs    May 1-2, 2014
5000 18:13.61 4th  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
3000 10:40.85 4th  (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
5000 18:29.91 10th  (F)
WAC Conference Championships    Nov 2, 2013
5K 19:05.5 20th
Beaver Classic 2013    Oct 25, 2013
6K 22:09.0 3rd
Emerald City Open    Oct 19, 2013
6K 23:11.9 18th
Bill Dellinger Invitational    Oct 5, 2013
5K 18:55.4 77th
Sundodger Invitational    Sep 14, 2013
6K 22:39.9 49th
WAC Outdoor Track and Field Championships    May 8-11, 2013
5000 18:26.71 21st  (F)
Oregon State High Performance    Apr 26, 2013
5000 18:19.27 6th  (F)
WAR VI Team Dual    Apr 12-13, 2013
1500 5:03.46 25th  (F)
2013 Willamette Invitational    Apr 6, 2013
5000 18:16.77 2nd  (F)
Oregon Preview    Mar 16, 2013
3000 10:38.77 23rd  (F)
WAC Indoor Track & Field Championships    Feb 21-23, 2013
5000 19:15.21 14th  (F)
UW Husky Classic    Feb 8-9, 2013
3000 10:35.29 55th  (F)
UW Invitational    Jan 25-26, 2013
5000 19:01.49 23rd  (F)
UW Indoor Preview    Jan 12, 2013
3000 10:50.50 36th  (F)
WAC Cross Country Championships    Oct 27, 2012
5K 19:48.0 56th
Emerald City Open    Oct 13, 2012
6K 24:27.3 23rd
1500 Meters (Outdoor)
Top↑
WAR 8 Apr 10-11, 2015
WAR VI Team Dual Apr 12-13, 2013
3000 Meters (Outdoor)
Top↑
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Oregon Preview Mar 16, 2013
3000 Meters (Indoor)
Top↑
2016 WAC Indoor Track and Field Championships Feb 25-27, 2016
UW Open Feb 14, 2016
2016 UW Indoor Preview Jan 16, 2016
WAC Indoor Track and Field Championships Feb 26-28, 2015
2015 UW Indoor Preview Jan 17, 2015
UW Husky Classic Feb 8-9, 2013
UW Indoor Preview Jan 12, 2013
3k (XC)
Top↑
Washington vs. Seattle U Sep 1, 2015
3 Mile (XC)
Top↑
UW-SU Open Aug 29, 2014
5000 Meters (Outdoor)
Top↑
DNF
WAC Outdoor Track and Field Championships May 11-14, 2016
2016 OSU High Performance Meet Apr 29-30, 2016
Bryan Clay Invitational Apr 14-15, 2016
L&C Spring Break Open Mar 18-19, 2016
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
OSU High Performance Apr 30 - May 1, 2015
Western Athletic Conference Outdoor Championships May 14-17, 2014
OSU High Performance - Colleges May 1-2, 2014
OSU High Performance - Individuals / Clubs May 1-2, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
WAC Outdoor Track and Field Championships May 8-11, 2013
Oregon State High Performance Apr 26, 2013
2013 Willamette Invitational Apr 6, 2013
5000 Meters (Indoor)
Top↑
2016 WAC Indoor Track and Field Championships Feb 25-27, 2016
UW Invitational Jan 29-30, 2016
WAC Indoor Track and Field Championships Feb 26-28, 2015
2015 UW Indoor Invitational Jan 30-31, 2015
WAC Indoor Track & Field Championships Feb 21-23, 2013
UW Invitational Jan 25-26, 2013
5k (XC)
Top↑
Western Athletic Conference Cross Country Championships Oct 31, 2015
WAC Championships Nov 1, 2014
Portland State Viking XC Classic Oct 4, 2014
WAC Conference Championships Nov 2, 2013
Bill Dellinger Invitational Oct 5, 2013
WAC Cross Country Championships Oct 27, 2012
10,000 Meters (Outdoor)
Top↑
WAC Outdoor Track and Field Championships May 11-14, 2016
San Francisco State Distance Carnival Apr 1-2, 2016
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
San Francisco State Distance Carnival Apr 3-4, 2015
6k (XC)
Top↑
NCAA Division I West Region Cross Country Championships Nov 13, 2015
Emerald City Open Oct 17, 2015
Washington Invitational Oct 2, 2015
NCAA Division I West Region Cross Country Championships Nov 14, 2014
Emerald City Open Oct 18, 2014
Sundodger Invitational Sep 20, 2014
NCAA Division I West Region Cross Country Championships Nov 15, 2013
Beaver Classic 2013 Oct 25, 2013
Emerald City Open Oct 19, 2013
Sundodger Invitational Sep 14, 2013
NCAA Division I West Region Cross Country Championships Nov 9, 2012
Emerald City Open Oct 13, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

1500 Meters
WAR 8 Apr 10-11, 2015
5000 Meters
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
OSU High Performance Apr 30 - May 1, 2015
10,000 Meters
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
San Francisco State Distance Carnival Apr 3-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

2013 XC

2013 Outdoors

1500 Meters
WAR VI Team Dual Apr 12-13, 2013
3000 Meters
Oregon Preview Mar 16, 2013
5000 Meters
WAC Outdoor Track and Field Championships May 8-11, 2013
Oregon State High Performance Apr 26, 2013
2013 Willamette Invitational Apr 6, 2013

2013 Indoors

3000 Meters
UW Husky Classic Feb 8-9, 2013
UW Indoor Preview Jan 12, 2013
5000 Meters
WAC Indoor Track & Field Championships Feb 21-23, 2013
UW Invitational Jan 25-26, 2013

2012 XC

1500 Meters (Outdoor)
2015  
WAR 8  
Apr 10-11, 2015
2013  
Apr 12-13, 2013
3000 Meters (Outdoor)
2014  
2013  
Mar 16, 2013
3000 Meters (Indoor)
2016  
UW Open  
Feb 14, 2016
2013  
Feb 8-9, 2013
3k (XC)
2015  
3 Mile (XC)
2014  
5000 Meters (Outdoor)
2016  
Apr 29-30, 2016
2015  
Apr 30 - May 1, 2015
2014  
2013  
5000 Meters (Indoor)
2016  
2015  
Jan 30-31, 2015
2013  
Jan 25-26, 2013
5k (XC)
2015  
2014  
2013  
2012  
10,000 Meters (Outdoor)
2016  
2015  
6k (XC)
2015  
2014  
2013  
2012