ASTACIA WATKINS (SR-4)

BENEDICT

College Bests

55 800
1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
2 MILE (XC)  

SIAC Track and Field Championship    Apr 14-16, 2016
1500 5:59.20 16th (P)
5000 21:03.88 3rd (F)
10,000 44:24.13 3rd (F)
3000S 13:26.54 5th (F)
Johnson C. Smith University Invitational    Apr 8- 9, 2016
1500 5:42.33 19th (F)
3000S 13:28.85 4th (F)
2016 Adidas Winthrop University Invitational    Mar 24-26, 2016
1500 DNS
5000 21:05.28 30th (F)
3000S 13:05.94 13th (F)
Charlotte 49er Classic    Mar 17-19, 2016
3000S 13:30.37 18th (F)
Tiger Orange and Blue Classic    Mar 5, 2016
10,000 44:47.14 3rd (F)
Savannah State Tiger Relays    Feb 27, 2016
5000 21:47.63 2nd (F)
Savannah State Eyeopener    Feb 20, 2016
1500 5:37.87 9th (F)
5000 21:34.16 10th (F)
Samford Open    Feb 12-13, 2016
3000 12:13.86 37th (F)
5000 21:37.85 22nd (F)
USC Open #2    Jan 20, 2016
Mile 6:22.02 2nd (F)
ETSU Track & Field Invitational    Jan 15-16, 2016
3000 12:45.01 15th (F)
5000 21:41.81 29th (F)
USC Open #1    Jan 9, 2016
Mile 6:33.18 5th (F)
3000 12:55.99 3rd (F)
JDL College Kick-off Classic    Dec 5, 2015
3000 12:12.95 16th (F)
SIAC Cross Country Championship    Oct 18, 2015
5k 21:31.9 6th
Royals XC Challenge    Oct 9, 2015
5k 22:06.4 135th
SC State Bulldog Duals 2015    Oct 3, 2015
5k 22:52.4 3rd
Will Wilson Invitational 2015    Sep 26, 2015
5k 22:46.0 1st
5k 22:46.0 1st
5k 22:46.0 1st
Furman XC Classic    Sep 12, 2015
6k 28:13.5 155th
Carolina Challenge    Sep 5, 2015
5k 00:23:44.9 37th
SIAC Track and Field Championship    Apr 16, 2015
5000 22:18.30 4th (F)
10,000 44:48.62 4th (F)
3000S 12:58.93 3rd (F)
Johnson C. Smith University Invitational    Apr 10-11, 2015
3000S 13:06.07 1st (F)
Savannah State Twilight    Apr 1, 2015
5000 21:48.60 1st (F)
Charlotte 49er Classic    Mar 19-21, 2015
3000 12:28.57 19th (F)
5000 21:26.58 51st (F)
Gamecock Indoor Invitational    Feb 21, 2015
55 8.37 21st (P)
3000 12:18.86 6th (F)
USC Open    Feb 7, 2015
Mile 6:16.28 9th (F)
3000 12:31.87 9th (F)
Hilton Garden Innvitational    Jan 30-31, 2015
5000 20:45.06 26th (F)
Winston-Salem State Open    Jan 18-19, 2015
3000 12:26.53 5th (F)
JDL College Kick-off Classic    Dec 6, 2014
3000 11:12.32 5th (F)
4x400 4:19.99 16th (F)
SIAC Cross Country Championship    Nov 7, 2014
5k 21:48.0 7th
Royals XC Challenge    Oct 11, 2014
5k 22:13.5 172nd
Gamecock Invitational#2    Oct 8, 2014
2M 14:13.8 20th
2014 Winthrop Invitational    Sep 20, 2014
5k 22:42.0 13th
Gamecock Invitational#1    Sep 13, 2014
5k 23:13.6 30th
SIAC Track and Field Championship    Apr 24-26, 2014
1500 5:26.42 5th (F)
5000 22:47.74 1st (F)
10,000 48:37.43 2nd (F)
3000S 12:44.83 1st (F)
Paine/Benedict Dual    Apr 19, 2014
1500 5:39.25 3rd (F)
5000 20:16.59 2nd (F)
3000S NT
USC Outdoor Open #2    Apr 19, 2014
1500 5:39.25 17th (F)
5000 20:16.59 12th (F)
Johnson C. Smith Invitational    Apr 11-12, 2014
5000 21:07.24 1st (F)
3000S 12:28.13 1st (F)
Johnson C. Smith University Invitational    Apr 11, 2014
5000 21:07.24 1st (F)
3000S 12:28.13 1st (F)
USC Weems Baskin Invitational    Mar 28-29, 2014
3000S 12:44.78 4th (F)
2014 Winthrop University Invitational    Mar 27-29, 2014
5000 20:35.67 12th (F)
Shamrock Invitational 2014    Mar 20-22, 2014
3000S 12:41.65 19th (F)
4x800 10:17.99 12th (F)
Savannah State Tiger Relays    Mar 1, 2014
5000 22:31.42 11th (F)
4x800 10:02.24 2nd (F)
Gamecock Indoor Invitational    Feb 22, 2014
800 2:46.32 11th (F)
3000 11:43.79 8th (F)
Hilton Garden Innvitational    Jan 31-Feb 1, 2014
5000 20:27.36 31st (F)
Gamecock Indoor Open #2    Jan 22, 2014
800 2:42.41 5th (F)
3000 11:25.80 2nd (F)
ETSU Niswonger 2014    Jan 17-18, 2014
5000 20:22.16 12th (F)
Gamecock Indoor Open #1    Jan 11, 2014
800 2:40.05 4th (F)
3000 11:27.40 1st (F)
4x400 4:39.76 3rd (F)
JDL College Kick-off Classic    Dec 7, 2013
800 2:41.67 15th (F)
3000 11:41.68 18th (F)
Will Wilson Citadel Invitational    Sep 28, 2013
5k 20:28.7 19th
Furman Cross Country Classic    Sep 14, 2013
6k 24:12.6 26th
SIAC Track and Field Championships    Apr 18-20, 2013
5000 21:52.96 1st (F)
10,000 49:07.72 2nd (F)
3000S 14:24.77 1st (F)
Johnson C. Smith University Invitational    Apr 12-13, 2013
5000 20:16.62 3rd (F)
USC Gamecock Open    Apr 3, 2013
1500 5:35.75 6th (F)
5000 20:54.41 11th (F)
3000S 12:25.01 2nd (F)
USC Weems Baskin Invitational    Mar 22-23, 2013
2600S 10:46.70 3rd (F)
Shamrock Invitational XVII    Mar 14-16, 2013
3000 11:35.90 27th (F)
3000S 12:25.37 17th (F)
4x800 10:10.79 11th (F)
Palmetto Classic    Mar 8, 2013
800 2:36.72 13th (F)
Mile 5:41.61 13th (F)
Savannah State Tiger Relays    Mar 2, 2013
5000 23:00.11 18th (F)
4x800 10:42.04 1st (F)
DMR 13:12.6 3rd (F)
JDL Fast Track Championship Tune-up    Feb 16, 2013
3000 11:24.21 9th (F)
Tiger Paw    Feb 8- 9, 2013
3000 11:19.87 35th (F)
5000 19:29.20 16th (F)
Gamecock Indoor Open #2    Jan 23, 2013
800 2:40.83 3rd (F)
3000 11:18.54 5th (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
Mile 5:43.01 29th (F)
4x400 4:06.83 14th (F)
Gamecock Indoor Open #1    Jan 12, 2013
3000 11:25.85 3rd (F)
Clemson Orange & Purple Winter Classic    Dec 1, 2012
Mile 5:41.11 8th (F)
3000 11:16.47 7th (F)
HBCU Challenge    Sep 29, 2012
5k 20:51.0 22nd
adidas/Winthrop Invitational    Sep 15, 2012
5k 20:59.0 140th
Wingate University Bulldog Stampede    Sep 6, 2012
5k 21:16.0 24th
Gamecock Invitational    Aug 31, 2012
5k 21:50.1 8th
55 Meters (Indoor)
Top↑
Gamecock Indoor Invitational Feb 21, 2015
800 Meters (Outdoor)
Top↑
Palmetto Classic Mar 8, 2013
800 Meters (Indoor)
Top↑
Gamecock Indoor Invitational Feb 22, 2014
Gamecock Indoor Open #2 Jan 22, 2014
Gamecock Indoor Open #1 Jan 11, 2014
JDL College Kick-off Classic Dec 7, 2013
Gamecock Indoor Open #2 Jan 23, 2013
1500 Meters (Outdoor)
Top↑
SIAC Track and Field Championship Apr 14-16, 2016
Johnson C. Smith University Invitational Apr 8- 9, 2016
DNS
2016 Adidas Winthrop University Invitational Mar 24-26, 2016
Savannah State Eyeopener Feb 20, 2016
SIAC Track and Field Championship Apr 24-26, 2014
Paine/Benedict Dual Apr 19, 2014
USC Outdoor Open #2 Apr 19, 2014
USC Gamecock Open Apr 3, 2013
Mile (Outdoor)
Top↑
Palmetto Classic Mar 8, 2013
Mile (Indoor)
Top↑
USC Open #2 Jan 20, 2016
USC Open #1 Jan 9, 2016
USC Open Feb 7, 2015
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
Clemson Orange & Purple Winter Classic Dec 1, 2012
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 19-21, 2015
Shamrock Invitational XVII Mar 14-16, 2013
3000 Meters (Indoor)
Top↑
Samford Open Feb 12-13, 2016
ETSU Track & Field Invitational Jan 15-16, 2016
USC Open #1 Jan 9, 2016
JDL College Kick-off Classic Dec 5, 2015
Gamecock Indoor Invitational Feb 21, 2015
USC Open Feb 7, 2015
Winston-Salem State Open Jan 18-19, 2015
JDL College Kick-off Classic Dec 6, 2014
Gamecock Indoor Invitational Feb 22, 2014
Gamecock Indoor Open #2 Jan 22, 2014
Gamecock Indoor Open #1 Jan 11, 2014
JDL College Kick-off Classic Dec 7, 2013
JDL Fast Track Championship Tune-up Feb 16, 2013
Tiger Paw Feb 8- 9, 2013
Gamecock Indoor Open #2 Jan 23, 2013
Gamecock Indoor Open #1 Jan 12, 2013
Clemson Orange & Purple Winter Classic Dec 1, 2012
5000 Meters (Outdoor)
Top↑
SIAC Track and Field Championship Apr 14-16, 2016
2016 Adidas Winthrop University Invitational Mar 24-26, 2016
Savannah State Tiger Relays Feb 27, 2016
Savannah State Eyeopener Feb 20, 2016
SIAC Track and Field Championship Apr 16, 2015
Savannah State Twilight Apr 1, 2015
Charlotte 49er Classic Mar 19-21, 2015
SIAC Track and Field Championship Apr 24-26, 2014
Paine/Benedict Dual Apr 19, 2014
USC Outdoor Open #2 Apr 19, 2014
Johnson C. Smith Invitational Apr 11-12, 2014
Johnson C. Smith University Invitational Apr 11, 2014
2014 Winthrop University Invitational Mar 27-29, 2014
Savannah State Tiger Relays Mar 1, 2014
SIAC Track and Field Championships Apr 18-20, 2013
Johnson C. Smith University Invitational Apr 12-13, 2013
USC Gamecock Open Apr 3, 2013
Savannah State Tiger Relays Mar 2, 2013
5000 Meters (Indoor)
Top↑
Samford Open Feb 12-13, 2016
ETSU Track & Field Invitational Jan 15-16, 2016
Hilton Garden Innvitational Jan 30-31, 2015
Hilton Garden Innvitational Jan 31-Feb 1, 2014
ETSU Niswonger 2014 Jan 17-18, 2014
Tiger Paw Feb 8- 9, 2013
10,000 Meters (Outdoor)
Top↑
SIAC Track and Field Championship Apr 14-16, 2016
Tiger Orange and Blue Classic Mar 5, 2016
SIAC Track and Field Championship Apr 16, 2015
SIAC Track and Field Championship Apr 24-26, 2014
SIAC Track and Field Championships Apr 18-20, 2013
3000 Steeplechase (Outdoor)
Top↑
SIAC Track and Field Championship Apr 14-16, 2016
Johnson C. Smith University Invitational Apr 8- 9, 2016
2016 Adidas Winthrop University Invitational Mar 24-26, 2016
Charlotte 49er Classic Mar 17-19, 2016
SIAC Track and Field Championship Apr 16, 2015
Johnson C. Smith University Invitational Apr 10-11, 2015
SIAC Track and Field Championship Apr 24-26, 2014
NT
Paine/Benedict Dual Apr 19, 2014
Johnson C. Smith Invitational Apr 11-12, 2014
Johnson C. Smith University Invitational Apr 11, 2014
USC Weems Baskin Invitational Mar 28-29, 2014
Shamrock Invitational 2014 Mar 20-22, 2014
SIAC Track and Field Championships Apr 18-20, 2013
USC Gamecock Open Apr 3, 2013
Shamrock Invitational XVII Mar 14-16, 2013
4 x 400 Relay (Indoor)
Top↑
JDL College Kick-off Classic Dec 6, 2014
Gamecock Indoor Open #1 Jan 11, 2014
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
4 x 800 Relay (Outdoor)
Top↑
Shamrock Invitational 2014 Mar 20-22, 2014
Savannah State Tiger Relays Mar 1, 2014
Shamrock Invitational XVII Mar 14-16, 2013
Savannah State Tiger Relays Mar 2, 2013
Distance Medley Relay (Outdoor)
Top↑
Savannah State Tiger Relays Mar 2, 2013
2600 Steeplechase (Outdoor)
Top↑
USC Weems Baskin Invitational Mar 22-23, 2013
5k
Top↑
SIAC Cross Country Championship Oct 18, 2015
Royals XC Challenge Oct 9, 2015
SC State Bulldog Duals 2015 Oct 3, 2015
Will Wilson Invitational 2015 Sep 26, 2015
Will Wilson Invitational 2015 Sep 26, 2015
Will Wilson Invitational 2015 Sep 26, 2015
32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
Carolina Challenge Sep 5, 2015
SIAC Cross Country Championship Nov 7, 2014
College of Charleston Cross Country Invitational Oct 17, 2014
Royals XC Challenge Oct 11, 2014
2014 Winthrop Invitational Sep 20, 2014
Gamecock Invitational#1 Sep 13, 2014
SIAC Conference Cross Country Championship Oct 25, 2013
Queens Royal XC Challenge (Non-Division I) Oct 11, 2013
Will Wilson Citadel Invitational Sep 28, 2013
Winthrop/Adidas Cross Country Invitational Sep 21, 2013
Gamecock Cross County Invitational #1 Sep 6, 2013
HBCU Challenge Sep 29, 2012
adidas/Winthrop Invitational Sep 15, 2012
Wingate University Bulldog Stampede Sep 6, 2012
Gamecock Invitational Aug 31, 2012
6k
Top↑
NCAA Division II South Region Cross Country Championships Nov 7, 2015
Furman XC Classic Sep 12, 2015
NCAA Division II South Region Cross Country Championships Nov 22, 2014
NCAA Division II South Region Cross Country Championships Nov 9, 2013
Furman Cross Country Classic Sep 14, 2013
NCAA Division II South Region Cross Country Championships Nov 3, 2012
2 Mile
Top↑
Gamecock Invitational#2 Oct 8, 2014

2016 Outdoors

1500 Meters
SIAC Track and Field Championship April 14-16, 2016
Johnson C. Smith University Invitational April 8- 9, 2016
DNS
2016 Adidas Winthrop University Invitational March 24-26, 2016
Savannah State Eyeopener February 20, 2016
5000 Meters
SIAC Track and Field Championship April 14-16, 2016
2016 Adidas Winthrop University Invitational March 24-26, 2016
Savannah State Tiger Relays February 27, 2016
Savannah State Eyeopener February 20, 2016
10,000 Meters
SIAC Track and Field Championship April 14-16, 2016
Tiger Orange and Blue Classic March 5, 2016
3000 Steeplechase
SIAC Track and Field Championship April 14-16, 2016
Johnson C. Smith University Invitational April 8- 9, 2016
2016 Adidas Winthrop University Invitational March 24-26, 2016
Charlotte 49er Classic March 17-19, 2016

2016 Indoors

Mile
USC Open #2 January 20, 2016
USC Open #1 January 9, 2016
3000 Meters
Samford Open February 12-13, 2016
ETSU Track & Field Invitational January 15-16, 2016
USC Open #1 January 9, 2016
5000 Meters
Samford Open February 12-13, 2016
ETSU Track & Field Invitational January 15-16, 2016

2015 Indoors

55 Meters
Gamecock Indoor Invitational February 21, 2015
Mile
USC Open February 7, 2015
3000 Meters
JDL College Kick-off Classic December 5, 2015
Gamecock Indoor Invitational February 21, 2015
USC Open February 7, 2015
Winston-Salem State Open January 18-19, 2015
5000 Meters
Hilton Garden Innvitational January 30-31, 2015

2015 XC

2015 Outdoors

3000 Meters
Charlotte 49er Classic March 19-21, 2015
5000 Meters
SIAC Track and Field Championship April 16, 2015
Savannah State Twilight April 1, 2015
Charlotte 49er Classic March 19-21, 2015
10,000 Meters
SIAC Track and Field Championship April 16, 2015
3000 Steeplechase
SIAC Track and Field Championship April 16, 2015
Johnson C. Smith University Invitational April 10-11, 2015

2014 Indoors

800 Meters
Gamecock Indoor Invitational February 22, 2014
Gamecock Indoor Open #2 January 22, 2014
Gamecock Indoor Open #1 January 11, 2014
3000 Meters
JDL College Kick-off Classic December 6, 2014
Gamecock Indoor Invitational February 22, 2014
Gamecock Indoor Open #2 January 22, 2014
Gamecock Indoor Open #1 January 11, 2014
5000 Meters
Hilton Garden Innvitational January 31-February 1, 2014
ETSU Niswonger 2014 January 17-18, 2014
4 x 400 Relay
JDL College Kick-off Classic December 6, 2014
Gamecock Indoor Open #1 January 11, 2014

2014 XC

2014 Outdoors

1500 Meters
SIAC Track and Field Championship April 24-26, 2014
Paine/Benedict Dual April 19, 2014
USC Outdoor Open #2 April 19, 2014
5000 Meters
SIAC Track and Field Championship April 24-26, 2014
Paine/Benedict Dual April 19, 2014
USC Outdoor Open #2 April 19, 2014
Johnson C. Smith Invitational April 11-12, 2014
Johnson C. Smith University Invitational April 11, 2014
2014 Winthrop University Invitational March 27-29, 2014
Savannah State Tiger Relays March 1, 2014
10,000 Meters
SIAC Track and Field Championship April 24-26, 2014
3000 Steeplechase
SIAC Track and Field Championship April 24-26, 2014
NT
Paine/Benedict Dual April 19, 2014
Johnson C. Smith Invitational April 11-12, 2014
Johnson C. Smith University Invitational April 11, 2014
USC Weems Baskin Invitational March 28-29, 2014
Shamrock Invitational 2014 March 20-22, 2014
4 x 800 Relay
Shamrock Invitational 2014 March 20-22, 2014
Savannah State Tiger Relays March 1, 2014

2013 Indoors

800 Meters
JDL College Kick-off Classic December 7, 2013
Gamecock Indoor Open #2 January 23, 2013
Mile
ETSU Niswonger Invitational 2013 January 18-19, 2013
3000 Meters
JDL College Kick-off Classic December 7, 2013
JDL Fast Track Championship Tune-up February 16, 2013
Tiger Paw February 8- 9, 2013
Gamecock Indoor Open #2 January 23, 2013
Gamecock Indoor Open #1 January 12, 2013
5000 Meters
Tiger Paw February 8- 9, 2013
4 x 400 Relay
ETSU Niswonger Invitational 2013 January 18-19, 2013

2013 XC

2013 Outdoors

800 Meters
Palmetto Classic March 8, 2013
1500 Meters
USC Gamecock Open April 3, 2013
Mile
Palmetto Classic March 8, 2013
3000 Meters
Shamrock Invitational XVII March 14-16, 2013
5000 Meters
SIAC Track and Field Championships April 18-20, 2013
Johnson C. Smith University Invitational April 12-13, 2013
USC Gamecock Open April 3, 2013
Savannah State Tiger Relays March 2, 2013
10,000 Meters
SIAC Track and Field Championships April 18-20, 2013
3000 Steeplechase
SIAC Track and Field Championships April 18-20, 2013
USC Gamecock Open April 3, 2013
Shamrock Invitational XVII March 14-16, 2013
4 x 800 Relay
Shamrock Invitational XVII March 14-16, 2013
Savannah State Tiger Relays March 2, 2013
Distance Medley Relay
Savannah State Tiger Relays March 2, 2013
2600 Steeplechase
USC Weems Baskin Invitational March 22-23, 2013

2012 Indoors

2012 XC

800 Meters (Outdoors)
2013  
(Mar 8, 2013)
1500 Meters (Outdoors)
2016  
(Feb 20, 2016)
2014  
(Apr 24-26, 2014)
2013  
(Apr 3, 2013)
Mile (Outdoors)
2013  
(Mar 8, 2013)
3000 Meters (Outdoors)
2015  
(Mar 19-21, 2015)
2013  
(Mar 14-16, 2013)
5000 Meters (Outdoors)
2016  
(Apr 14-16, 2016)
2015  
(Mar 19-21, 2015)
2014  
(Apr 19, 2014)
2013  
10,000 Meters (Outdoors)
2016  
(Apr 14-16, 2016)
2015  
2014  
(Apr 24-26, 2014)
2013  
(Apr 18-20, 2013)
3000 Steeplechase (Outdoors)
2016  
2015  
2014  
(Apr 11-12, 2014)
2013  
(Apr 3, 2013)
2600 Steeplechase (Outdoors)
2013  
(Mar 22-23, 2013)
55 Meters (Indoors)
2015  
(Feb 21, 2015)
800 Meters (Indoors)
2014  
(Jan 11, 2014)
2013  
(Jan 23, 2013)
Mile (Indoors)
2016  
(Jan 20, 2016)
2015  
(Feb 7, 2015)
2013  
(Jan 18-19, 2013)
2012  
3000 Meters (Indoors)
2016  
(Feb 12-13, 2016)
2015  
(Dec 5, 2015)
2014  
(Dec 6, 2014)
2013  
(Jan 23, 2013)
2012  
5000 Meters (Indoors)
2016  
(Feb 12-13, 2016)
2015  
(Jan 30-31, 2015)
2014  
(Jan 17-18, 2014)
2013  
(Feb 8- 9, 2013)
5k (XC)
2015  
2014  
2013  
2012  
Sep 29, 2012
6k (XC)
2015  
2014  
2013  
2012  
2 Mile (XC)
2014  
Oct 8, 2014