TFRRS | Ruddesha Strachan – Track and Field Results & Statistics

RUDDESHA STRACHAN (SR-4)

BENEDICT

College Bests

55	7.57	100	13.17 (+0.0)
200	26.80 (+0.0)	300	42.88
400	58.35	500	1:22.15
800	2:21.30	1500	5:16.75
MILE	6:16.79	5000	24:50.87
400H	1:08.06	3000S	13:38.08
5K (XC)	21:53.7	6K (XC)	30:30.7
2 MILE (XC)	15:32.8

SIAC Track and Field Championship Apr 14-16, 2016
800	2:35.11	6th (F)
800	2:21.30	6th (P)
1500	5:24.42	7th (F)
1500	5:16.75	4th (P)
5000	DNF
3000S	13:38.08	6th (F)

Johnson C. Smith University Invitational Apr 8- 9, 2016
800	2:25.85	10th (F)

2016 Adidas Winthrop University Invitational Mar 24-26, 2016
400	59.05	21st (P)
800	2:31.01	14th (F)

Tiger Orange and Blue Classic Mar 5, 2016
1500	5:31.31	13th (F)
5000	24:50.87	6th (F)
4x400	4:10.41	4th (F)

Savannah State Tiger Relays Feb 27, 2016
DMR	16:12.84	7th (F)

Gamecock Invitational Feb 20, 2016
800	2:36.41	2nd (F)

Samford Open Feb 12-13, 2016
800	2:27.77	36th (F)
4x400	3:55.40	7th (F)

USC Open #2 Jan 20, 2016
800	2:38.96	5th (F)

USC Open #1 Jan 9, 2016
800	2:45.48	5th (F)
Mile	6:25.19	4th (F)

JDL College Kick-off Classic Dec 5, 2015
500	1:22.15	9th (F)
4x400	4:08.35	6th (F)

SIAC Cross Country Championship Oct 18, 2015
5k	23:06.0	22nd

Royals XC Challenge Oct 9, 2015
5k	23:30.1	180th

SC State Bulldog Duals 2015 Oct 3, 2015
5k	24:00.2	8th

32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
5k	23:57.8	106th

Furman XC Classic Sep 12, 2015
6k	30:30.7	187th

Carolina Challenge Sep 5, 2015
5k	00:25:38.2	43rd

SIAC Track and Field Championship Apr 16, 2015
400	58.35	5th (F)
400	58.42	5th (P)
400H	1:08.06	5th (F)
400H	1:10.08	5th (P)
4x400	3:51.94	2nd (F)

Johnson C. Smith University Invitational Apr 10-11, 2015
400H	1:12.14	10th (F)

Savannah State Twilight Apr 1, 2015
100	13.32 (-0.9)	16th (F)
400H	1:12.51	4th (F)
4x100	47.54	1st (F)

Charlotte 49er Classic Mar 19-21, 2015
100	13.17 (+0.0)	43rd (P)
800	2:31.06	54th (F)
4x400	3:55.59	5th (F)

Gamecock Indoor Invitational Feb 21, 2015
55	7.72	13th (P)
800	2:37.29	2nd (F)

USC Open Feb 7, 2015
55	7.81	22nd (P)

Hilton Garden Innvitational Jan 30-31, 2015
400	1:01.39	42nd (F)
4x400	4:03.75	14th (F)

Emory Crossplex Invitational Jan 25, 2015
400	1:00.39	8th (F)
4x400	4:01.47	2nd (F)

Winston-Salem State Open Jan 18-19, 2015
400	1:01.25	18th (F)
4x400	4:06.82	6th (F)

JDL College Kick-off Classic Dec 6, 2014
400	1:03.05	20th (F)

SIAC Cross Country Championship Nov 7, 2014
5k	22:23.9	11th

College of Charleston Cross Country Invitational Oct 17, 2014
5k	23:02.2	25th

Royals XC Challenge Oct 11, 2014
5k	23:56.6	239th

Gamecock Invitational#2 Oct 8, 2014
2M	15:32.8	26th

2014 Winthrop Invitational Sep 20, 2014
5k	23:52.7	22nd

Gamecock Invitational#1 Sep 13, 2014
5k	25:48.0	32nd

SIAC Track and Field Championship Apr 24-26, 2014
400	58.35	4th (F)
400	58.50	4th (P)
800	2:40.53	7th (F)
800	2:24.86	8th (P)
4x100	DQ
4x400	3:53.21	2nd (F)

Paine/Benedict Dual Apr 19, 2014
400	59.13	1st (F)
800	NT
4x100	48.52	1st (F)
4x400	NT

USC Outdoor Open #2 Apr 19, 2014
400	59.13	6th (F)
4x100	48.52	3rd (F)

Johnson C. Smith Invitational Apr 11-12, 2014
400	1:00.46	9th (F)
800	2:28.88	8th (F)
4x100	48.13	2nd (F)
4x400	4:10.81	4th (F)

Johnson C. Smith University Invitational Apr 11, 2014
400	1:00.46	9th (F)
800	2:28.88	8th (F)
4x100	48.13	2nd (F)
4x400	4:10.81	4th (F)

USC Weems Baskin Invitational Mar 28-29, 2014
800	2:27.17	10th (F)

Shamrock Invitational 2014 Mar 20-22, 2014
4x100	49.33	15th (F)

Savannah State Tiger Relays Mar 1, 2014
4x800	10:02.24	2nd (F)
DMR	13:02.17	2nd (F)

Gamecock Indoor Invitational Feb 22, 2014
55	7.57	5th (P)
4x400	5:11.86	3rd (F)

Hilton Garden Innvitational Jan 31-Feb 1, 2014
400	1:00.90	39th (F)

Gamecock Indoor Open #2 Jan 22, 2014
55	7.57	20th (P)
800	2:44.15	6th (F)

ETSU Niswonger 2014 Jan 17-18, 2014
200	26.80	50th (P)
400	1:00.42	26th (P)
DMR	13:08.77	9th (F)

Gamecock Indoor Open #1 Jan 11, 2014
55	7.71	21st (P)
800	2:36.70	2nd (F)
4x400	4:27.47	1st (F)

JDL College Kick-off Classic Dec 7, 2013
300	42.88	25th (F)
500	1:22.71	17th (F)
4x400	4:13.06	13th (F)

SIAC Conference Cross Country Championship Oct 25, 2013
5k	25:00.5	27th

Queens Royal XC Challenge (Non-Division I) Oct 11, 2013
5k	23:39.6	193rd

Will Wilson Citadel Invitational Sep 28, 2013
5k	25:01.4	65th

Furman Cross Country Classic Sep 14, 2013
6k	30:51.2	110th

Gamecock Cross County Invitational #1 Sep 6, 2013
5k	25:16.3	33rd

SIAC Track and Field Championships Apr 18-20, 2013
800	2:35.58	7th (F)
800	2:28.56	6th (P)
1500	5:32.07	6th (F)
1500	5:37.11	4th (P)

Johnson C. Smith University Invitational Apr 12-13, 2013
800	2:26.19	8th (F)

USC Gamecock Open Apr 3, 2013
800	2:35.44	5th (F)
1500	5:37.83	7th (F)
4x400	4:00.39	1st (F)

USC Weems Baskin Invitational Mar 22-23, 2013
800	2:35.15	23rd (F)

Shamrock Invitational XVII Mar 14-16, 2013
400	1:01.90	63rd (F)
800	2:39.03	57th (F)
4x400	4:08.9	18th (F)
4x800	10:10.79	11th (F)

Palmetto Classic Mar 8, 2013
200	27.79 (2.8)	29th (F)

Savannah State Tiger Relays Mar 2, 2013
400	1:01.52	3rd (F)
4x200	1:49.11	4th (F)
4x800	10:42.04	1st (F)
DMR	13:12.6	3rd (F)

JDL Fast Track Championship Tune-up Feb 16, 2013
400	1:02.01	13th (F)

Tiger Paw Feb 8- 9, 2013
400	1:00.78	26th (F)
DMR	13:14.99	15th (F)

Gamecock Indoor Open #2 Jan 23, 2013
Mile	6:16.79	6th (F)

ETSU Niswonger Invitational 2013 Jan 18-19, 2013
400	1:02.40	36th (P)
800	2:35.68	33rd (F)
4x400	4:06.83	14th (F)

Gamecock Indoor Open #1 Jan 12, 2013
55	7.77	17th (P)
800	2:41.35	3rd (F)
Mile	6:20.79	4th (F)

Clemson Orange & Purple Winter Classic Dec 1, 2012
500	1:23.30	15th (F)

HBCU Challenge Sep 29, 2012
5k	21:53.7	40th

adidas/Winthrop Invitational Sep 15, 2012
5k	27:41.4	243rd

Wingate University Bulldog Stampede Sep 6, 2012
5k	25:16.0	66th

Gamecock Invitational Aug 31, 2012
5k	24:53.6	13th

QUICK LINKS:

55
100
200
300
400
500
800
1500
Mile
5000
400H
3000S
5k
6k
2 Mile

55 Meters (Indoor) Top↑
7.72	Gamecock Indoor Invitational	Feb 21, 2015
7.81	USC Open	Feb 7, 2015
7.57	Gamecock Indoor Invitational	Feb 22, 2014
7.57	Gamecock Indoor Open #2	Jan 22, 2014
7.71	Gamecock Indoor Open #1	Jan 11, 2014
7.77	Gamecock Indoor Open #1	Jan 12, 2013

100 Meters (Outdoor) Top↑
13.32 (-0.9)	Savannah State Twilight	Apr 1, 2015
13.17 (+0.0)	Charlotte 49er Classic	Mar 19-21, 2015

200 Meters (Outdoor) Top↑
27.79 (2.8)	Palmetto Classic	Mar 8, 2013

200 Meters (Indoor) Top↑
26.80	ETSU Niswonger 2014	Jan 17-18, 2014

300 Meters (Indoor) Top↑
42.88	JDL College Kick-off Classic	Dec 7, 2013

400 Meters (Outdoor) Top↑
59.05	2016 Adidas Winthrop University Invitational	Mar 24-26, 2016
58.35	SIAC Track and Field Championship	Apr 16, 2015
58.42	SIAC Track and Field Championship	Apr 16, 2015
58.35	SIAC Track and Field Championship	Apr 24-26, 2014
58.50	SIAC Track and Field Championship	Apr 24-26, 2014
59.13	Paine/Benedict Dual	Apr 19, 2014
59.13	USC Outdoor Open #2	Apr 19, 2014
1:00.46	Johnson C. Smith Invitational	Apr 11-12, 2014
1:00.46	Johnson C. Smith University Invitational	Apr 11, 2014
1:01.90	Shamrock Invitational XVII	Mar 14-16, 2013
1:01.52	Savannah State Tiger Relays	Mar 2, 2013

400 Meters (Indoor) Top↑
1:01.39	Hilton Garden Innvitational	Jan 30-31, 2015
1:00.39	Emory Crossplex Invitational	Jan 25, 2015
1:01.25	Winston-Salem State Open	Jan 18-19, 2015
1:03.05	JDL College Kick-off Classic	Dec 6, 2014
1:00.90	Hilton Garden Innvitational	Jan 31-Feb 1, 2014
1:00.42	ETSU Niswonger 2014	Jan 17-18, 2014
1:02.01	JDL Fast Track Championship Tune-up	Feb 16, 2013
1:00.78	Tiger Paw	Feb 8- 9, 2013
1:02.40	ETSU Niswonger Invitational 2013	Jan 18-19, 2013

500 Meters (Indoor) Top↑
1:22.15	JDL College Kick-off Classic	Dec 5, 2015
1:22.71	JDL College Kick-off Classic	Dec 7, 2013
1:23.30	Clemson Orange & Purple Winter Classic	Dec 1, 2012

800 Meters (Outdoor) Top↑
2:35.11	SIAC Track and Field Championship	Apr 14-16, 2016
2:21.30	SIAC Track and Field Championship	Apr 14-16, 2016
2:25.85	Johnson C. Smith University Invitational	Apr 8- 9, 2016
2:31.01	2016 Adidas Winthrop University Invitational	Mar 24-26, 2016
2:31.06	Charlotte 49er Classic	Mar 19-21, 2015
2:40.53	SIAC Track and Field Championship	Apr 24-26, 2014
2:24.86	SIAC Track and Field Championship	Apr 24-26, 2014
NT	Paine/Benedict Dual	Apr 19, 2014
2:28.88	Johnson C. Smith Invitational	Apr 11-12, 2014
2:28.88	Johnson C. Smith University Invitational	Apr 11, 2014
2:27.17	USC Weems Baskin Invitational	Mar 28-29, 2014
2:35.58	SIAC Track and Field Championships	Apr 18-20, 2013
2:28.56	SIAC Track and Field Championships	Apr 18-20, 2013
2:26.19	Johnson C. Smith University Invitational	Apr 12-13, 2013
2:35.44	USC Gamecock Open	Apr 3, 2013
2:35.15	USC Weems Baskin Invitational	Mar 22-23, 2013
2:39.03	Shamrock Invitational XVII	Mar 14-16, 2013

800 Meters (Indoor) Top↑
2:36.41	Gamecock Invitational	Feb 20, 2016
2:27.77	Samford Open	Feb 12-13, 2016
2:38.96	USC Open #2	Jan 20, 2016
2:45.48	USC Open #1	Jan 9, 2016
2:37.29	Gamecock Indoor Invitational	Feb 21, 2015
2:44.15	Gamecock Indoor Open #2	Jan 22, 2014
2:36.70	Gamecock Indoor Open #1	Jan 11, 2014
2:35.68	ETSU Niswonger Invitational 2013	Jan 18-19, 2013
2:41.35	Gamecock Indoor Open #1	Jan 12, 2013

1500 Meters (Outdoor) Top↑
5:24.42	SIAC Track and Field Championship	Apr 14-16, 2016
5:16.75	SIAC Track and Field Championship	Apr 14-16, 2016
5:31.31	Tiger Orange and Blue Classic	Mar 5, 2016
5:32.07	SIAC Track and Field Championships	Apr 18-20, 2013
5:37.11	SIAC Track and Field Championships	Apr 18-20, 2013
5:37.83	USC Gamecock Open	Apr 3, 2013

Mile (Indoor) Top↑
6:25.19	USC Open #1	Jan 9, 2016
6:16.79	Gamecock Indoor Open #2	Jan 23, 2013
6:20.79	Gamecock Indoor Open #1	Jan 12, 2013

5000 Meters (Outdoor) Top↑
DNF	SIAC Track and Field Championship	Apr 14-16, 2016
24:50.87	Tiger Orange and Blue Classic	Mar 5, 2016

400 Hurdles (Outdoor) Top↑
1:08.06	SIAC Track and Field Championship	Apr 16, 2015
1:10.08	SIAC Track and Field Championship	Apr 16, 2015
1:12.14	Johnson C. Smith University Invitational	Apr 10-11, 2015
1:12.51	Savannah State Twilight	Apr 1, 2015

3000 Steeplechase (Outdoor) Top↑
13:38.08	SIAC Track and Field Championship	Apr 14-16, 2016

4 x 100 Relay (Outdoor) Top↑
47.54	Savannah State Twilight	Apr 1, 2015
DQ	SIAC Track and Field Championship	Apr 24-26, 2014
48.52	Paine/Benedict Dual	Apr 19, 2014
48.52	USC Outdoor Open #2	Apr 19, 2014
48.13	Johnson C. Smith Invitational	Apr 11-12, 2014
48.13	Johnson C. Smith University Invitational	Apr 11, 2014
49.33	Shamrock Invitational 2014	Mar 20-22, 2014

4 x 200 Relay (Outdoor) Top↑
1:49.11	Savannah State Tiger Relays	Mar 2, 2013

4 x 400 Relay (Outdoor) Top↑
4:10.41	Tiger Orange and Blue Classic	Mar 5, 2016
3:51.94	SIAC Track and Field Championship	Apr 16, 2015
3:55.59	Charlotte 49er Classic	Mar 19-21, 2015
3:53.21	SIAC Track and Field Championship	Apr 24-26, 2014
NT	Paine/Benedict Dual	Apr 19, 2014
4:10.81	Johnson C. Smith Invitational	Apr 11-12, 2014
4:10.81	Johnson C. Smith University Invitational	Apr 11, 2014
4:00.39	USC Gamecock Open	Apr 3, 2013
4:08.9	Shamrock Invitational XVII	Mar 14-16, 2013

4 x 400 Relay (Indoor) Top↑
3:55.40	Samford Open	Feb 12-13, 2016
4:08.35	JDL College Kick-off Classic	Dec 5, 2015
4:03.75	Hilton Garden Innvitational	Jan 30-31, 2015
4:01.47	Emory Crossplex Invitational	Jan 25, 2015
4:06.82	Winston-Salem State Open	Jan 18-19, 2015
5:11.86	Gamecock Indoor Invitational	Feb 22, 2014
4:27.47	Gamecock Indoor Open #1	Jan 11, 2014
4:13.06	JDL College Kick-off Classic	Dec 7, 2013
4:06.83	ETSU Niswonger Invitational 2013	Jan 18-19, 2013

4 x 800 Relay (Outdoor) Top↑
10:02.24	Savannah State Tiger Relays	Mar 1, 2014
10:10.79	Shamrock Invitational XVII	Mar 14-16, 2013
10:42.04	Savannah State Tiger Relays	Mar 2, 2013

Distance Medley Relay (Outdoor) Top↑
16:12.84	Savannah State Tiger Relays	Feb 27, 2016
13:02.17	Savannah State Tiger Relays	Mar 1, 2014
13:12.6	Savannah State Tiger Relays	Mar 2, 2013

Distance Medley Relay (Indoor) Top↑
13:08.77	ETSU Niswonger 2014	Jan 17-18, 2014
13:14.99	Tiger Paw	Feb 8- 9, 2013

5k Top↑
23:06.0	SIAC Cross Country Championship	Oct 18, 2015
23:30.1	Royals XC Challenge	Oct 9, 2015
24:00.2	SC State Bulldog Duals 2015	Oct 3, 2015
23:57.8	32nd Winthrop/ADIDAS XC Invitational 2015	Sep 19, 2015
00:25:38.2	Carolina Challenge	Sep 5, 2015
22:23.9	SIAC Cross Country Championship	Nov 7, 2014
23:02.2	College of Charleston Cross Country Invitational	Oct 17, 2014
23:56.6	Royals XC Challenge	Oct 11, 2014
23:52.7	2014 Winthrop Invitational	Sep 20, 2014
25:48.0	Gamecock Invitational#1	Sep 13, 2014
25:00.5	SIAC Conference Cross Country Championship	Oct 25, 2013
23:39.6	Queens Royal XC Challenge (Non-Division I)	Oct 11, 2013
25:01.4	Will Wilson Citadel Invitational	Sep 28, 2013
25:16.3	Gamecock Cross County Invitational #1	Sep 6, 2013
21:53.7	HBCU Challenge	Sep 29, 2012
27:41.4	adidas/Winthrop Invitational	Sep 15, 2012
25:16.0	Wingate University Bulldog Stampede	Sep 6, 2012
24:53.6	Gamecock Invitational	Aug 31, 2012

6k Top↑
30:30.7	Furman XC Classic	Sep 12, 2015
30:51.2	Furman Cross Country Classic	Sep 14, 2013

2 Mile Top↑
15:32.8	Gamecock Invitational#2	Oct 8, 2014

2016 Outdoors

400 Meters
59.05	2016 Adidas Winthrop University Invitational	March 24-26, 2016

800 Meters
2:35.11	SIAC Track and Field Championship	April 14-16, 2016
2:21.30	SIAC Track and Field Championship	April 14-16, 2016
2:25.85	Johnson C. Smith University Invitational	April 8- 9, 2016
2:31.01	2016 Adidas Winthrop University Invitational	March 24-26, 2016

1500 Meters
5:24.42	SIAC Track and Field Championship	April 14-16, 2016
5:16.75	SIAC Track and Field Championship	April 14-16, 2016
5:31.31	Tiger Orange and Blue Classic	March 5, 2016

5000 Meters
DNF	SIAC Track and Field Championship	April 14-16, 2016
24:50.87	Tiger Orange and Blue Classic	March 5, 2016

3000 Steeplechase
13:38.08	SIAC Track and Field Championship	April 14-16, 2016

4 x 400 Relay
4:10.41	Tiger Orange and Blue Classic	March 5, 2016

Distance Medley Relay
16:12.84	Savannah State Tiger Relays	February 27, 2016

2016 Indoors

800 Meters
2:36.41	Gamecock Invitational	February 20, 2016
2:27.77	Samford Open	February 12-13, 2016
2:38.96	USC Open #2	January 20, 2016
2:45.48	USC Open #1	January 9, 2016

Mile
6:25.19	USC Open #1	January 9, 2016

4 x 400 Relay
3:55.40	Samford Open	February 12-13, 2016

2015 Indoors

55 Meters
7.72	Gamecock Indoor Invitational	February 21, 2015
7.81	USC Open	February 7, 2015

400 Meters
1:01.39	Hilton Garden Innvitational	January 30-31, 2015
1:00.39	Emory Crossplex Invitational	January 25, 2015
1:01.25	Winston-Salem State Open	January 18-19, 2015

500 Meters
1:22.15	JDL College Kick-off Classic	December 5, 2015

800 Meters
2:37.29	Gamecock Indoor Invitational	February 21, 2015

4 x 400 Relay
4:08.35	JDL College Kick-off Classic	December 5, 2015
4:03.75	Hilton Garden Innvitational	January 30-31, 2015
4:01.47	Emory Crossplex Invitational	January 25, 2015
4:06.82	Winston-Salem State Open	January 18-19, 2015

2015 XC

5k
23:06.0	SIAC Cross Country Championship	October 18, 2015
23:30.1	Royals XC Challenge	October 9, 2015
24:00.2	SC State Bulldog Duals 2015	October 3, 2015
23:57.8	32nd Winthrop/ADIDAS XC Invitational 2015	September 19, 2015
00:25:38.2	Carolina Challenge	September 5, 2015

6k
30:30.7	Furman XC Classic	September 12, 2015

2015 Outdoors

100 Meters
13.32 (-0.9)	Savannah State Twilight	April 1, 2015
13.17 (+0.0)	Charlotte 49er Classic	March 19-21, 2015

400 Meters
58.35	SIAC Track and Field Championship	April 16, 2015
58.42	SIAC Track and Field Championship	April 16, 2015

800 Meters
2:31.06	Charlotte 49er Classic	March 19-21, 2015

400 Hurdles
1:08.06	SIAC Track and Field Championship	April 16, 2015
1:10.08	SIAC Track and Field Championship	April 16, 2015
1:12.14	Johnson C. Smith University Invitational	April 10-11, 2015
1:12.51	Savannah State Twilight	April 1, 2015

4 x 100 Relay
47.54	Savannah State Twilight	April 1, 2015

4 x 400 Relay
3:51.94	SIAC Track and Field Championship	April 16, 2015
3:55.59	Charlotte 49er Classic	March 19-21, 2015

2014 Indoors

55 Meters
7.57	Gamecock Indoor Invitational	February 22, 2014
7.57	Gamecock Indoor Open #2	January 22, 2014
7.71	Gamecock Indoor Open #1	January 11, 2014

200 Meters
26.80	ETSU Niswonger 2014	January 17-18, 2014

400 Meters
1:03.05	JDL College Kick-off Classic	December 6, 2014
1:00.90	Hilton Garden Innvitational	January 31-February 1, 2014
1:00.42	ETSU Niswonger 2014	January 17-18, 2014

800 Meters
2:44.15	Gamecock Indoor Open #2	January 22, 2014
2:36.70	Gamecock Indoor Open #1	January 11, 2014

4 x 400 Relay
5:11.86	Gamecock Indoor Invitational	February 22, 2014
4:27.47	Gamecock Indoor Open #1	January 11, 2014

Distance Medley Relay
13:08.77	ETSU Niswonger 2014	January 17-18, 2014

2014 XC

5k
22:23.9	SIAC Cross Country Championship	November 7, 2014
23:02.2	College of Charleston Cross Country Invitational	October 17, 2014
23:56.6	Royals XC Challenge	October 11, 2014
23:52.7	2014 Winthrop Invitational	September 20, 2014
25:48.0	Gamecock Invitational#1	September 13, 2014

2 Mile
15:32.8	Gamecock Invitational#2	October 8, 2014

2014 Outdoors

400 Meters
58.35	SIAC Track and Field Championship	April 24-26, 2014
58.50	SIAC Track and Field Championship	April 24-26, 2014
59.13	Paine/Benedict Dual	April 19, 2014
59.13	USC Outdoor Open #2	April 19, 2014
1:00.46	Johnson C. Smith Invitational	April 11-12, 2014
1:00.46	Johnson C. Smith University Invitational	April 11, 2014

800 Meters
2:40.53	SIAC Track and Field Championship	April 24-26, 2014
2:24.86	SIAC Track and Field Championship	April 24-26, 2014
NT	Paine/Benedict Dual	April 19, 2014
2:28.88	Johnson C. Smith Invitational	April 11-12, 2014
2:28.88	Johnson C. Smith University Invitational	April 11, 2014
2:27.17	USC Weems Baskin Invitational	March 28-29, 2014

4 x 100 Relay
DQ	SIAC Track and Field Championship	April 24-26, 2014
48.52	Paine/Benedict Dual	April 19, 2014
48.52	USC Outdoor Open #2	April 19, 2014
48.13	Johnson C. Smith Invitational	April 11-12, 2014
48.13	Johnson C. Smith University Invitational	April 11, 2014
49.33	Shamrock Invitational 2014	March 20-22, 2014

4 x 400 Relay
3:53.21	SIAC Track and Field Championship	April 24-26, 2014
NT	Paine/Benedict Dual	April 19, 2014
4:10.81	Johnson C. Smith Invitational	April 11-12, 2014
4:10.81	Johnson C. Smith University Invitational	April 11, 2014

4 x 800 Relay
10:02.24	Savannah State Tiger Relays	March 1, 2014

Distance Medley Relay
13:02.17	Savannah State Tiger Relays	March 1, 2014

2013 Indoors

55 Meters
7.77	Gamecock Indoor Open #1	January 12, 2013

300 Meters
42.88	JDL College Kick-off Classic	December 7, 2013

400 Meters
1:02.01	JDL Fast Track Championship Tune-up	February 16, 2013
1:00.78	Tiger Paw	February 8- 9, 2013
1:02.40	ETSU Niswonger Invitational 2013	January 18-19, 2013

500 Meters
1:22.71	JDL College Kick-off Classic	December 7, 2013

800 Meters
2:35.68	ETSU Niswonger Invitational 2013	January 18-19, 2013
2:41.35	Gamecock Indoor Open #1	January 12, 2013

Mile
6:16.79	Gamecock Indoor Open #2	January 23, 2013
6:20.79	Gamecock Indoor Open #1	January 12, 2013

4 x 400 Relay
4:13.06	JDL College Kick-off Classic	December 7, 2013
4:06.83	ETSU Niswonger Invitational 2013	January 18-19, 2013

Distance Medley Relay
13:14.99	Tiger Paw	February 8- 9, 2013

2013 XC

5k
25:00.5	SIAC Conference Cross Country Championship	October 25, 2013
23:39.6	Queens Royal XC Challenge (Non-Division I)	October 11, 2013
25:01.4	Will Wilson Citadel Invitational	September 28, 2013
25:16.3	Gamecock Cross County Invitational #1	September 6, 2013

6k
30:51.2	Furman Cross Country Classic	September 14, 2013

2013 Outdoors

200 Meters
27.79 (2.8)	Palmetto Classic	March 8, 2013

400 Meters
1:01.90	Shamrock Invitational XVII	March 14-16, 2013
1:01.52	Savannah State Tiger Relays	March 2, 2013

800 Meters
2:35.58	SIAC Track and Field Championships	April 18-20, 2013
2:28.56	SIAC Track and Field Championships	April 18-20, 2013
2:26.19	Johnson C. Smith University Invitational	April 12-13, 2013
2:35.44	USC Gamecock Open	April 3, 2013
2:35.15	USC Weems Baskin Invitational	March 22-23, 2013
2:39.03	Shamrock Invitational XVII	March 14-16, 2013

1500 Meters
5:32.07	SIAC Track and Field Championships	April 18-20, 2013
5:37.11	SIAC Track and Field Championships	April 18-20, 2013
5:37.83	USC Gamecock Open	April 3, 2013

4 x 200 Relay
1:49.11	Savannah State Tiger Relays	March 2, 2013

4 x 400 Relay
4:00.39	USC Gamecock Open	April 3, 2013
4:08.9	Shamrock Invitational XVII	March 14-16, 2013

4 x 800 Relay
10:10.79	Shamrock Invitational XVII	March 14-16, 2013
10:42.04	Savannah State Tiger Relays	March 2, 2013

Distance Medley Relay
13:12.6	Savannah State Tiger Relays	March 2, 2013

2012 Indoors

500 Meters
1:23.30	Clemson Orange & Purple Winter Classic	December 1, 2012

2012 XC

5k
21:53.7	HBCU Challenge	September 29, 2012
27:41.4	adidas/Winthrop Invitational	September 15, 2012
25:16.0	Wingate University Bulldog Stampede	September 6, 2012
24:53.6	Gamecock Invitational	August 31, 2012

100 Meters (Outdoors)
2015	13.17 (+0.0)	Charlotte 49er Classic (Mar 19-21, 2015)

400 Meters (Outdoors)
2016	59.05	2016 Adidas Winthrop University Invitational (Mar 24-26, 2016)
2015	58.35	SIAC Track and Field Championship (Apr 16, 2015)
2014	58.35	SIAC Track and Field Championship (Apr 24-26, 2014)
2013	1:01.52	Savannah State Tiger Relays (Mar 2, 2013)

800 Meters (Outdoors)
2016	2:21.30	SIAC Track and Field Championship (Apr 14-16, 2016)
2015	2:31.06	Charlotte 49er Classic (Mar 19-21, 2015)
2014	2:24.86	SIAC Track and Field Championship (Apr 24-26, 2014)
2013	2:26.19	Johnson C. Smith University Invitational (Apr 12-13, 2013)

1500 Meters (Outdoors)
2016	5:16.75	SIAC Track and Field Championship (Apr 14-16, 2016)
2013	5:32.07	SIAC Track and Field Championships (Apr 18-20, 2013)

5000 Meters (Outdoors)
2016	24:50.87	Tiger Orange and Blue Classic (Mar 5, 2016)

400 Hurdles (Outdoors)
2015	1:08.06	SIAC Track and Field Championship (Apr 16, 2015)

3000 Steeplechase (Outdoors)
2016	13:38.08	SIAC Track and Field Championship (Apr 14-16, 2016)

55 Meters (Indoors)
2015	7.72	Gamecock Indoor Invitational (Feb 21, 2015)
2014	7.57	Gamecock Indoor Invitational (Feb 22, 2014)
2013	7.77	Gamecock Indoor Open #1 (Jan 12, 2013)

200 Meters (Indoors)
2014	26.80	ETSU Niswonger 2014 (Jan 17-18, 2014)

300 Meters (Indoors)
2013	42.88	JDL College Kick-off Classic (Dec 7, 2013)

400 Meters (Indoors)
2015	1:00.39	Emory Crossplex Invitational (Jan 25, 2015)
2014	1:00.42	ETSU Niswonger 2014 (Jan 17-18, 2014)
2013	1:00.78	Tiger Paw (Feb 8- 9, 2013)

500 Meters (Indoors)
2015	1:22.15	JDL College Kick-off Classic (Dec 5, 2015)
2013	1:22.71	JDL College Kick-off Classic (Dec 7, 2013)
2012	1:23.30	Clemson Orange & Purple Winter Classic (Dec 1, 2012)

800 Meters (Indoors)
2016	2:27.77	Samford Open (Feb 12-13, 2016)
2015	2:37.29	Gamecock Indoor Invitational (Feb 21, 2015)
2014	2:36.70	Gamecock Indoor Open #1 (Jan 11, 2014)
2013	2:35.68	ETSU Niswonger Invitational 2013 (Jan 18-19, 2013)

Mile (Indoors)
2016	6:25.19	USC Open #1 (Jan 9, 2016)
2013	6:16.79	Gamecock Indoor Open #2 (Jan 23, 2013)

5k (XC)
2015	23:06.0	SIAC Cross Country Championship Oct 18, 2015
2014	22:23.9	SIAC Cross Country Championship Nov 7, 2014
2013	23:39.6	Queens Royal XC Challenge (Non-Division I) Oct 11, 2013
2012	21:53.7	HBCU Challenge Sep 29, 2012

6k (XC)
2015	30:30.7	Furman XC Classic Sep 12, 2015
2013	30:51.2	Furman Cross Country Classic Sep 14, 2013

2 Mile (XC)
2014	15:32.8	Gamecock Invitational#2 Oct 8, 2014