TFRRS | Matthew Cook – Track and Field Results & Statistics

MATTHEW COOK (SR-4)

GARDNER-WEBB

College Bests

5K (XC)	18:50.8	6K (XC)	23:19.2
8K (XC)	29:49.1

Big South Cross Country Championship Oct 31, 2015
8k	29:49.1	64th

College of Charleston Classic Invitational Oct 16, 2015
8k	30:03.4	63rd

Gene Mullin Invitational Oct 10, 2015
5k	18:53.2	37th

Upstate Invitational Oct 3, 2015
8k	32:23.5	105th

adidas XC Challenge Sep 18, 2015
5k	18:50.8	44th

Winthrop Early Season Challenge Sep 4, 2015
6k	23:19.2	37th

Big South Conference Cross Country Championships Nov 1, 2014
8k	32:50.2	76th

Blue Ridge Open CC Meet Oct 17, 2014
6.4k	26:14.2	87th

Charlotte Invitational Sep 26, 2014
8k	31:36.8	34th

adidas XC Challenge Sep 19, 2014
5k	19:56.6	139th

Gardner-Webb XC Invitational Sep 13, 2014
8k	33:36.3	62nd

Western Carolina Invitational Aug 29, 2014
5k	20:12.0	55th
5k	20:12.0	54th

Big South Conference Championships Nov 2, 2013
8k	38:14.1	93rd

Blue Ridge Open CC Meet Oct 18, 2013
8k	33:54.4	160th

Winthrop/Adidas Cross Country Invitational Sep 21, 2013
8k	33:08.4	44th

Asheville Cross Country Carnival Sep 14, 2013
6k	24:50.0	85th

Western Carolina University Invitational Aug 30, 2013
5k	21:04.7	101st

QUICK LINKS:

5k
6k
6.4k
8k

5k Top↑
18:53.2	Gene Mullin Invitational	Oct 10, 2015
18:50.8	adidas XC Challenge	Sep 18, 2015
19:56.6	adidas XC Challenge	Sep 19, 2014
20:12.0	Western Carolina Invitational	Aug 29, 2014
20:12.0	Western Carolina Invitational	Aug 29, 2014
21:04.7	Western Carolina University Invitational	Aug 30, 2013

6k Top↑
23:19.2	Winthrop Early Season Challenge	Sep 4, 2015
24:50.0	Asheville Cross Country Carnival	Sep 14, 2013

6.4k Top↑
26:14.2	Blue Ridge Open CC Meet	Oct 17, 2014

8k Top↑
29:49.1	Big South Cross Country Championship	Oct 31, 2015
30:03.4	College of Charleston Classic Invitational	Oct 16, 2015
32:23.5	Upstate Invitational	Oct 3, 2015
32:50.2	Big South Conference Cross Country Championships	Nov 1, 2014
31:36.8	Charlotte Invitational	Sep 26, 2014
33:36.3	Gardner-Webb XC Invitational	Sep 13, 2014
38:14.1	Big South Conference Championships	Nov 2, 2013
33:54.4	Blue Ridge Open CC Meet	Oct 18, 2013
33:08.4	Winthrop/Adidas Cross Country Invitational	Sep 21, 2013

2015 XC

5k
18:53.2	Gene Mullin Invitational	October 10, 2015
18:50.8	adidas XC Challenge	September 18, 2015

6k
23:19.2	Winthrop Early Season Challenge	September 4, 2015

8k
29:49.1	Big South Cross Country Championship	October 31, 2015
30:03.4	College of Charleston Classic Invitational	October 16, 2015
32:23.5	Upstate Invitational	October 3, 2015

2014 XC

5k
19:56.6	adidas XC Challenge	September 19, 2014
20:12.0	Western Carolina Invitational	August 29, 2014
20:12.0	Western Carolina Invitational	August 29, 2014

6.4k
26:14.2	Blue Ridge Open CC Meet	October 17, 2014

8k
32:50.2	Big South Conference Cross Country Championships	November 1, 2014
31:36.8	Charlotte Invitational	September 26, 2014
33:36.3	Gardner-Webb XC Invitational	September 13, 2014

2013 XC

5k
21:04.7	Western Carolina University Invitational	August 30, 2013

6k
24:50.0	Asheville Cross Country Carnival	September 14, 2013

8k
38:14.1	Big South Conference Championships	November 2, 2013
33:54.4	Blue Ridge Open CC Meet	October 18, 2013
33:08.4	Winthrop/Adidas Cross Country Invitational	September 21, 2013

5k (XC)
2015	18:50.8	adidas XC Challenge Sep 18, 2015
2014	19:56.6	adidas XC Challenge Sep 19, 2014
2013	21:04.7	Western Carolina University Invitational Aug 30, 2013

6k (XC)
2015	23:19.2	Winthrop Early Season Challenge Sep 4, 2015
2013	24:50.0	Asheville Cross Country Carnival Sep 14, 2013

6.4k (XC)
2014	26:14.2	Blue Ridge Open CC Meet Oct 17, 2014

8k (XC)
2015	29:49.1	Big South Cross Country Championship Oct 31, 2015
2014	31:36.8	Charlotte Invitational Sep 26, 2014
2013	33:08.4	Winthrop/Adidas Cross Country Invitational Sep 21, 2013