Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
LOGIN / REGISTER
VALENTIN LENZ
SAINT LEO
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:02.60
5K (XC)
5:56.7
1500
3:58.64
10K (XC)
31:08.3
3000
8:44.74
6K (XC)
19:56.5
5000
14:44.88
8K (XC)
5:47.8
10,000
30:22.58
5 MILE (XC)
27:31.1
800
2:02.60
5000
14:44.88
1500
3:58.64
10,000
30:22.58
3000
8:44.74
3000
9:01.58
5K (XC)
5:56.7
8K (XC)
5:47.8
10K (XC)
31:08.3
5 MILE (XC)
27:31.1
6K (XC)
19:56.5
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
10,000
30:22.58
12th (F)
Florida DII Intercollegiate Invitational
Apr 16, 2016
5000
15:07.33
1st (F)
Embry-Riddle Spike's Classic - Collegiate
Apr 1-2, 2016
5000
15:20.45
2nd (F)
Raleigh Relays
Mar 25-26, 2016
10,000
31:04.86
55th (F)
USF Invitational
Mar 11-12, 2016
1500
4:04.79
6th (F)
3000
8:44.74
1st (F)
UT Track Classic
Mar 4, 2016
5000
15:12.48
4th (F)
4x400
3:43.82
4th (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
10K
31:08.3
79th
NCAA Division II South Region Cross Country Championships
Nov 7, 2015
10K
33:20.3
9th
Sunshine State Conference
Oct 24, 2015
8K
25:27.2
1st
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
8K
25:12.8
4th
Lehigh Paul Short Run
Oct 2, 2015
8K
25:23.4
95th
Moc Invite
Sep 25, 2015
8K
27:31.7
8th
2015 Mountain Dew Gator Cross Country Invitational (College)
Sep 19, 2015
8K
27:26.7
58th
Fire Short Course Invitational
Sep 4, 2015
6K
19:56.5
3rd
UNF East Region Preview
May 8, 2015
1500
3:58.64
6th (F)
49th Hillsdale College GINA Relays
Apr 23-25, 2015
5000
14:44.88
14th (F)
UT Ryan McCall Track Classic
Apr 11, 2015
1500
3:58.68
1st (F)
Florida Relays
Apr 2-4, 2015
5000
14:48.72
21st (F)
Bulls Invitational
Mar 19-20, 2015
1500
4:04.59
6th (F)
5000
15:20.39
3rd (F)
USF Invitational
Mar 12-13, 2015
3000
8:47.21
4th (F)
Jimmy Carnes Invitational - COLLEGE
Jan 23, 2015
3000
9:01.58
6th (F)
NCAA Division II National Championships
Dec 6, 2014
10K
32:27.4
99th
NCAA Division II South Region Cross Country Championships
Nov 22, 2014
10K
32:12.5
2nd
Sunshine State Conference Cross Country Championships
Nov 8, 2014
8K
25:43.3
2nd
Sand Shark Invitational / USC Beaufort
Oct 25, 2014
8K
24:54.3
11th
8K
24:54.3
11th
FSU Cross Country Invitational (College)
Oct 10, 2014
5K
22:18.6
19th
5K
5:56.7
25th
8K
26:17.4
16th
5K
15:03.8
10th
Flrunners Invitational 15
Oct 3, 2014
5K
16:13.1
7th
2014 Mountain Dew Gator Cross Country Invitational (College)
Sep 20, 2014
8K
27:36.8
60th
8K
5:47.8
186th
South Florida Cross Country Invitational
Sep 5, 2014
8K
27:53.2
30th
North Florida Invitational
Apr 26, 2014
5000
15:57.92
5th (F)
UF Tom Jones Memorial
Apr 19, 2014
1500
4:10.98
19th (F)
3000
8:50.10
6th (F)
UT Ryan McCall Track Classic
Apr 12, 2014
800
2:02.60
12th (F)
1500
4:10.13
8th (F)
4x400
3:43.70
5th (F)
Embry-Riddle Spike's Classic
Apr 4-5, 2014
5000
15:40.18
8th (F)
UNF Spring Break Invitational
Mar 28-29, 2014
1500
4:10.60
28th (F)
FSU Relays (College/Open)
Mar 21-22, 2014
5000
15:31.20
17th (F)
USF Open
Mar 13-14, 2014
1500
4:12.73
34th (F)
3000
9:03.60
15th (F)
NCAA Division II Cross Country Championships
Nov 23, 2013
10K
32:20.8
104th
NCAA Division II South Region Cross Country Championships
Nov 9, 2013
10K
32:48.0
3rd
FSU XC Invitational
Oct 11, 2013
8K
25:45.3
12th
National Catholic Cross Country Invitational
Sep 20, 2013
5M
27:31.1
48th
South Florida Invitational
Sep 6, 2013
5K
15:19.2
17th
Embry-Riddle Spike's Classic - Collegiate
Apr 5-6, 2013
5000
15:29.35
2nd (F)
FSU Relays
Mar 22-23, 2013
5000
15:22.77
10th (F)
UNF Spring Break Invitational
Mar 1-2, 2013
5000
15:15.24
8th (F)
NCAA Division II South Region Cross Country Championships
Nov 3, 2012
10K
34:38.0
55th
Sunshine State Conference Cross Country Championships
Oct 20, 2012
8K
27:32.4
20th
UCF Black and Gold
Oct 12, 2012
8K
28:27.7
32nd
FSU XC Invitational
Oct 5, 2012
8K
28:17.8
82nd
QUICK LINKS:
800
1500
3000
5000
5
10,000
10
6
8
5 yd
Choose an Event
800
1500
3000
5000
5
10,000
10
6
8
5 yd
800 Meters (Outdoor)
Top↑
2:02.60
UT Ryan McCall Track Classic
Apr 12, 2014
1500 Meters (Outdoor)
Top↑
4:04.79
USF Invitational
Mar 11-12, 2016
3:58.64
UNF East Region Preview
May 8, 2015
3:58.68
UT Ryan McCall Track Classic
Apr 11, 2015
4:04.59
Bulls Invitational
Mar 19-20, 2015
4:10.98
UF Tom Jones Memorial
Apr 19, 2014
4:10.13
UT Ryan McCall Track Classic
Apr 12, 2014
4:10.60
UNF Spring Break Invitational
Mar 28-29, 2014
4:12.73
USF Open
Mar 13-14, 2014
3000 Meters (Outdoor)
Top↑
8:44.74
USF Invitational
Mar 11-12, 2016
8:47.21
USF Invitational
Mar 12-13, 2015
8:50.10
UF Tom Jones Memorial
Apr 19, 2014
9:03.60
USF Open
Mar 13-14, 2014
3000 Meters (Indoor)
Top↑
9:01.58
Jimmy Carnes Invitational - COLLEGE
Jan 23, 2015
5000 Meters (Outdoor)
Top↑
15:07.33
Florida DII Intercollegiate Invitational
Apr 16, 2016
15:20.45
Embry-Riddle Spike's Classic - Collegiate
Apr 1-2, 2016
15:12.48
UT Track Classic
Mar 4, 2016
14:44.88
49th Hillsdale College GINA Relays
Apr 23-25, 2015
14:48.72
Florida Relays
Apr 2-4, 2015
15:20.39
Bulls Invitational
Mar 19-20, 2015
15:57.92
North Florida Invitational
Apr 26, 2014
15:40.18
Embry-Riddle Spike's Classic
Apr 4-5, 2014
15:31.20
FSU Relays (College/Open)
Mar 21-22, 2014
15:29.35
Embry-Riddle Spike's Classic - Collegiate
Apr 5-6, 2013
15:22.77
FSU Relays
Mar 22-23, 2013
15:15.24
UNF Spring Break Invitational
Mar 1-2, 2013
5k (XC)
Top↑
22:18.6
FSU Cross Country Invitational (College)
Oct 10, 2014
5:56.7
FSU Cross Country Invitational (College)
Oct 10, 2014
15:03.8
FSU Cross Country Invitational (College)
Oct 10, 2014
16:13.1
Flrunners Invitational 15
Oct 3, 2014
15:19.2
South Florida Invitational
Sep 6, 2013
10,000 Meters (Outdoor)
Top↑
30:22.58
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
31:04.86
Raleigh Relays
Mar 25-26, 2016
10k (XC)
Top↑
31:08.3
NCAA Division II Cross Country Championships
Nov 21, 2015
33:20.3
NCAA Division II South Region Cross Country Championships
Nov 7, 2015
32:27.4
NCAA Division II National Championships
Dec 6, 2014
32:12.5
NCAA Division II South Region Cross Country Championships
Nov 22, 2014
32:20.8
NCAA Division II Cross Country Championships
Nov 23, 2013
32:48.0
NCAA Division II South Region Cross Country Championships
Nov 9, 2013
34:38.0
NCAA Division II South Region Cross Country Championships
Nov 3, 2012
6k (XC)
Top↑
19:56.5
Fire Short Course Invitational
Sep 4, 2015
8k (XC)
Top↑
25:27.2
Sunshine State Conference
Oct 24, 2015
25:12.8
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
25:23.4
Lehigh Paul Short Run
Oct 2, 2015
27:31.7
Moc Invite
Sep 25, 2015
27:26.7
2015 Mountain Dew Gator Cross Country Invitational (College)
Sep 19, 2015
25:43.3
Sunshine State Conference Cross Country Championships
Nov 8, 2014
24:54.3
Sand Shark Invitational / USC Beaufort
Oct 25, 2014
24:54.3
Sand Shark Invitational / USC Beaufort
Oct 25, 2014
26:17.4
FSU Cross Country Invitational (College)
Oct 10, 2014
27:36.8
2014 Mountain Dew Gator Cross Country Invitational (College)
Sep 20, 2014
5:47.8
2014 Mountain Dew Gator Cross Country Invitational (College)
Sep 20, 2014
27:53.2
South Florida Cross Country Invitational
Sep 5, 2014
25:45.3
FSU XC Invitational
Oct 11, 2013
27:32.4
Sunshine State Conference Cross Country Championships
Oct 20, 2012
28:27.7
UCF Black and Gold
Oct 12, 2012
28:17.8
FSU XC Invitational
Oct 5, 2012
5 Mile (XC)
Top↑
27:31.1
National Catholic Cross Country Invitational
Sep 20, 2013
2016 Outdoors
1500 Meters
4:04.79
USF Invitational
Mar 11-12, 2016
3000 Meters
8:44.74
USF Invitational
Mar 11-12, 2016
5000 Meters
15:07.33
Florida DII Intercollegiate Invitational
Apr 16, 2016
15:20.45
Embry-Riddle Spike's Classic - Collegiate
Apr 1-2, 2016
15:12.48
UT Track Classic
Mar 4, 2016
10,000 Meters
30:22.58
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
31:04.86
Raleigh Relays
Mar 25-26, 2016
4 x 400 Relay
3:43.82
UT Track Classic
Mar 4, 2016
2015 XC
10k (XC)
31:08.3
NCAA Division II Cross Country Championships
Nov 21, 2015
33:20.3
NCAA Division II South Region Cross Country Championships
Nov 7, 2015
8k (XC)
25:27.2
Sunshine State Conference
Oct 24, 2015
25:12.8
Disney Cross Country Classic presented by New Balance (College/Open)
Oct 9-10, 2015
25:23.4
Lehigh Paul Short Run
Oct 2, 2015
27:31.7
Moc Invite
Sep 25, 2015
27:26.7
2015 Mountain Dew Gator Cross Country Invitational (College)
Sep 19, 2015
6k (XC)
19:56.5
Fire Short Course Invitational
Sep 4, 2015
2015 Outdoors
1500 Meters
3:58.64
UNF East Region Preview
May 8, 2015
3:58.68
UT Ryan McCall Track Classic
Apr 11, 2015
4:04.59
Bulls Invitational
Mar 19-20, 2015
3000 Meters
8:47.21
USF Invitational
Mar 12-13, 2015
5000 Meters
14:44.88
49th Hillsdale College GINA Relays
Apr 23-25, 2015
14:48.72
Florida Relays
Apr 2-4, 2015
15:20.39
Bulls Invitational
Mar 19-20, 2015
2015 Indoors
3000 Meters
9:01.58
Jimmy Carnes Invitational - COLLEGE
Jan 23, 2015
2014 XC
10k (XC)
32:27.4
NCAA Division II National Championships
Dec 6, 2014
32:12.5
NCAA Division II South Region Cross Country Championships
Nov 22, 2014
8k (XC)
25:43.3
Sunshine State Conference Cross Country Championships
Nov 8, 2014
24:54.3
Sand Shark Invitational / USC Beaufort
Oct 25, 2014
24:54.3
Sand Shark Invitational / USC Beaufort
Oct 25, 2014
26:17.4
FSU Cross Country Invitational (College)
Oct 10, 2014
27:36.8
2014 Mountain Dew Gator Cross Country Invitational (College)
Sep 20, 2014
5:47.8
2014 Mountain Dew Gator Cross Country Invitational (College)
Sep 20, 2014
27:53.2
South Florida Cross Country Invitational
Sep 5, 2014
5k (XC)
22:18.6
FSU Cross Country Invitational (College)
Oct 10, 2014
5:56.7
FSU Cross Country Invitational (College)
Oct 10, 2014
15:03.8
FSU Cross Country Invitational (College)
Oct 10, 2014
16:13.1
Flrunners Invitational 15
Oct 3, 2014
2014 Outdoors
800 Meters
2:02.60
UT Ryan McCall Track Classic
Apr 12, 2014
1500 Meters
4:10.98
UF Tom Jones Memorial
Apr 19, 2014
4:10.13
UT Ryan McCall Track Classic
Apr 12, 2014
4:10.60
UNF Spring Break Invitational
Mar 28-29, 2014
4:12.73
USF Open
Mar 13-14, 2014
3000 Meters
8:50.10
UF Tom Jones Memorial
Apr 19, 2014
9:03.60
USF Open
Mar 13-14, 2014
5000 Meters
15:57.92
North Florida Invitational
Apr 26, 2014
15:40.18
Embry-Riddle Spike's Classic
Apr 4-5, 2014
15:31.20
FSU Relays (College/Open)
Mar 21-22, 2014
4 x 400 Relay
3:43.70
UT Ryan McCall Track Classic
Apr 12, 2014
2013 XC
10k (XC)
32:20.8
NCAA Division II Cross Country Championships
Nov 23, 2013
32:48.0
NCAA Division II South Region Cross Country Championships
Nov 9, 2013
8k (XC)
25:45.3
FSU XC Invitational
Oct 11, 2013
5 Mile (XC)
27:31.1
National Catholic Cross Country Invitational
Sep 20, 2013
5k (XC)
15:19.2
South Florida Invitational
Sep 6, 2013
2013 Outdoors
5000 Meters
15:29.35
Embry-Riddle Spike's Classic - Collegiate
Apr 5-6, 2013
15:22.77
FSU Relays
Mar 22-23, 2013
15:15.24
UNF Spring Break Invitational
Mar 1-2, 2013
2012 XC
10k (XC)
34:38.0
NCAA Division II South Region Cross Country Championships
Nov 3, 2012
8k (XC)
27:32.4
Sunshine State Conference Cross Country Championships
Oct 20, 2012
28:27.7
UCF Black and Gold
Oct 12, 2012
28:17.8
FSU XC Invitational
Oct 5, 2012
800 Meters (Outdoor)
2014
2:02.60
UT Ryan McCall Track Classic
Apr 12, 2014
1500 Meters (Outdoor)
2016
4:04.79
USF Invitational
Mar 11-12, 2016
2015
3:58.64
UNF East Region Preview
May 8, 2015
2014
4:10.13
UT Ryan McCall Track Classic
Apr 12, 2014
3000 Meters (Outdoor)
2016
8:44.74
USF Invitational
Mar 11-12, 2016
2015
8:47.21
USF Invitational
Mar 12-13, 2015
2014
8:50.10
UF Tom Jones Memorial
Apr 19, 2014
3000 Meters (Indoor)
2015
9:01.58
Jimmy Carnes Invitational - COLLEGE
Jan 23, 2015
5000 Meters (Outdoor)
2016
15:07.33
Florida DII Intercollegiate Invitational
Apr 16, 2016
2015
14:44.88
49th Hillsdale College GINA Relays
Apr 23-25, 2015
2014
15:31.20
FSU Relays (College/Open)
Mar 21-22, 2014
2013
15:15.24
UNF Spring Break Invitational
Mar 1-2, 2013
5k (XC)
2014
5:56.7
FSU Cross Country Invitational (College)
2013
15:19.2
South Florida Invitational
10,000 Meters (Outdoor)
2016
30:22.58
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
10k (XC)
2015
31:08.3
NCAA Division II Cross Country Championships
2014
32:12.5
NCAA Division II South Region Cross Country Championships
2013
32:20.8
NCAA Division II Cross Country Championships
2012
34:38.0
NCAA Division II South Region Cross Country Championships
6k (XC)
2015
19:56.5
Fire Short Course Invitational
8k (XC)
2015
25:12.8
Disney Cross Country Classic presented by New Balance (College/Open)
2014
5:47.8
2014 Mountain Dew Gator Cross Country Invitational (College)
2013
25:45.3
FSU XC Invitational
2012
27:32.4
Sunshine State Conference Cross Country Championships
5 Mile (XC)
2013
27:31.1
National Catholic Cross Country Invitational