TFRRS | Valentin Lenz – Track and Field Results & Statistics

VALENTIN LENZ (SR-4)

SAINT LEO

College Bests

800	2:02.60	1500	3:58.64
3000	8:44.74	5000	14:44.88
10,000	30:22.58	5K (XC)	05:56.7
6K (XC)	19:56.5	8K (XC)	05:47.8
10K (XC)	31:08.3	5 MILE (XC)	27:31.1

50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
10,000	30:22.58	12th (F)

Florida DII Intercollegiate Invitational Apr 16, 2016
5000	15:07.33	1st (F)

Embry-Riddle Spike's Classic - Collegiate Apr 1- 2, 2016
5000	15:20.45	2nd (F)

Raleigh Relays Mar 25-26, 2016
10,000	31:04.86	55th (F)

USF Invitational Mar 11-12, 2016
1500	4:04.79	6th (F)
3000	8:44.74	1st (F)

UT Track Classic Mar 4, 2016
5000	15:12.48	4th (F)
4x400	3:43.82	4th (F)

NCAA Division II Cross Country Championships Nov 21, 2015
10k	31:08.3	79th

NCAA Division II South Region Cross Country Championships Nov 7, 2015
10k	33:20.3	9th

Sunshine State Conference Oct 24, 2015
8k	25:27.2	1st

Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
8k	25:12.8	4th

Lehigh Paul Short Run Oct 2, 2015
8k	25:23.4	95th

Moc Invite Sep 25, 2015
8k	27:31.7	8th

2015 Mountain Dew Gator Cross Country Invitational (College) Sep 19, 2015
8k	27:26.7	58th

Fire Short Course Invitational Sep 4, 2015
6k	19:56.5	3rd

UNF East Region Preview May 8, 2015
1500	3:58.64	6th (F)

49th Hillsdale College GINA Relays Apr 23-25, 2015
5000	14:44.88	14th (F)

UT Ryan McCall Track Classic Apr 11, 2015
1500	3:58.68	1st (F)

Florida Relays Apr 2- 4, 2015
5000	14:48.72	21st (F)

Bulls Invitational Mar 19-20, 2015
1500	4:04.59	6th (F)
5000	15:20.39	3rd (F)

USF Invitational Mar 12-13, 2015
3000	8:47.21	4th (F)

Jimmy Carnes Invitational - COLLEGE Jan 23, 2015
3000	9:01.58	6th (F)

NCAA Division II National Championships Dec 6, 2014
10k	32:27.4	99th

NCAA Division II South Region Cross Country Championships Nov 22, 2014
10k	32:12.5	2nd

Sunshine State Conference Cross Country Championships Nov 8, 2014
8k	25:43.3	2nd

Sand Shark Invitational / USC Beaufort Oct 25, 2014
8k	24:54.3	11th
8k	24:54.3	11th

FSU Cross Country Invitational (College) Oct 10, 2014
5k	22:18.6	19th
5k	05:56.7	25th
8k	26:17.4	16th
5k	15:03.8	10th

Flrunners Invitational 15 Oct 3, 2014
5k	16:13.1	7th

2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
8k	27:36.8	60th
8k	05:47.8	186th

South Florida Cross Country Invitational Sep 5, 2014
8k	27:53.2	30th

North Florida Invitational Apr 26, 2014
5000	15:57.92	5th (F)

UF Tom Jones Memorial Apr 19, 2014
1500	4:10.98	19th (F)
3000	8:50.10	6th (F)

UT Ryan McCall Track Classic Apr 12, 2014
800	2:02.60	12th (F)
1500	4:10.13	8th (F)
4x400	3:43.7	5th (F)

Embry-Riddle Spike's Classic Apr 4- 5, 2014
5000	15:40.18	8th (F)

UNF Spring Break Invitational Mar 28-29, 2014
1500	4:10.60	28th (F)

FSU Relays (College/Open) Mar 21-22, 2014
5000	15:31.20	17th (F)

USF Open Mar 13-14, 2014
1500	4:12.73	34th (F)
3000	9:03.60	15th (F)

NCAA Division II Cross Country Championships Nov 23, 2013
10k	32:20.8	104th

NCAA Division II South Region Cross Country Championships Nov 9, 2013
10k	32:48.0	3rd

FSU XC Invitational Oct 11, 2013
8k	25:45.3	12th

National Catholic Cross Country Invitational Sep 20, 2013
5M	27:31.1	48th

South Florida Invitational Sep 6, 2013
5k	15:19.2	17th

Embry-Riddle Spike's Classic - Collegiate Apr 5- 6, 2013
5000	15:29.35	2nd (F)

FSU Relays Mar 22-23, 2013
5000	15:22.77	10th (F)

UNF Spring Break Invitational Mar 1- 2, 2013
5000	15:15.24	8th (F)

NCAA Division II South Region Cross Country Championships Nov 3, 2012
10k	34:38.0	55th

Sunshine State Conference Cross Country Championships Oct 20, 2012
8k	27:32.4	20th

UCF Black and Gold Oct 12, 2012
8k	28:27.7	32nd

FSU XC Invitational Oct 5, 2012
8k	28:17.8	82nd

QUICK LINKS:

800
1500
3000
5000
10,000
5k
6k
8k
10k
5 Mile

800 Meters (Outdoor) Top↑
2:02.60	UT Ryan McCall Track Classic	Apr 12, 2014

1500 Meters (Outdoor) Top↑
4:04.79	USF Invitational	Mar 11-12, 2016
3:58.64	UNF East Region Preview	May 8, 2015
3:58.68	UT Ryan McCall Track Classic	Apr 11, 2015
4:04.59	Bulls Invitational	Mar 19-20, 2015
4:10.98	UF Tom Jones Memorial	Apr 19, 2014
4:10.13	UT Ryan McCall Track Classic	Apr 12, 2014
4:10.60	UNF Spring Break Invitational	Mar 28-29, 2014
4:12.73	USF Open	Mar 13-14, 2014

3000 Meters (Outdoor) Top↑
8:44.74	USF Invitational	Mar 11-12, 2016
8:47.21	USF Invitational	Mar 12-13, 2015
8:50.10	UF Tom Jones Memorial	Apr 19, 2014
9:03.60	USF Open	Mar 13-14, 2014

3000 Meters (Indoor) Top↑
9:01.58	Jimmy Carnes Invitational - COLLEGE	Jan 23, 2015

5000 Meters (Outdoor) Top↑
15:07.33	Florida DII Intercollegiate Invitational	Apr 16, 2016
15:20.45	Embry-Riddle Spike's Classic - Collegiate	Apr 1- 2, 2016
15:12.48	UT Track Classic	Mar 4, 2016
14:44.88	49th Hillsdale College GINA Relays	Apr 23-25, 2015
14:48.72	Florida Relays	Apr 2- 4, 2015
15:20.39	Bulls Invitational	Mar 19-20, 2015
15:57.92	North Florida Invitational	Apr 26, 2014
15:40.18	Embry-Riddle Spike's Classic	Apr 4- 5, 2014
15:31.20	FSU Relays (College/Open)	Mar 21-22, 2014
15:29.35	Embry-Riddle Spike's Classic - Collegiate	Apr 5- 6, 2013
15:22.77	FSU Relays	Mar 22-23, 2013
15:15.24	UNF Spring Break Invitational	Mar 1- 2, 2013

10,000 Meters (Outdoor) Top↑
30:22.58	50th Annual Hillsdale College "GINA" Relays	Apr 28-30, 2016
31:04.86	Raleigh Relays	Mar 25-26, 2016

4 x 400 Relay (Outdoor) Top↑
3:43.82	UT Track Classic	Mar 4, 2016
3:43.7	UT Ryan McCall Track Classic	Apr 12, 2014

5k Top↑
05:56.7	FSU Cross Country Invitational (College)	Oct 10, 2014
22:18.6	FSU Cross Country Invitational (College)	Oct 10, 2014
15:03.8	FSU Cross Country Invitational (College)	Oct 10, 2014
16:13.1	Flrunners Invitational 15	Oct 3, 2014
15:19.2	South Florida Invitational	Sep 6, 2013

6k Top↑
19:56.5	Fire Short Course Invitational	Sep 4, 2015

8k Top↑
25:27.2	Sunshine State Conference	Oct 24, 2015
25:12.8	Disney Cross Country Classic presented by New Balance (College/Open)	Oct 9-10, 2015
25:23.4	Lehigh Paul Short Run	Oct 2, 2015
27:31.7	Moc Invite	Sep 25, 2015
27:26.7	2015 Mountain Dew Gator Cross Country Invitational (College)	Sep 19, 2015
25:43.3	Sunshine State Conference Cross Country Championships	Nov 8, 2014
24:54.3	Sand Shark Invitational / USC Beaufort	Oct 25, 2014
24:54.3	Sand Shark Invitational / USC Beaufort	Oct 25, 2014
26:17.4	FSU Cross Country Invitational (College)	Oct 10, 2014
05:47.8	2014 Mountain Dew Gator Cross Country Invitational (College)	Sep 20, 2014
27:36.8	2014 Mountain Dew Gator Cross Country Invitational (College)	Sep 20, 2014
27:53.2	South Florida Cross Country Invitational	Sep 5, 2014
25:45.3	FSU XC Invitational	Oct 11, 2013
27:32.4	Sunshine State Conference Cross Country Championships	Oct 20, 2012
28:27.7	UCF Black and Gold	Oct 12, 2012
28:17.8	FSU XC Invitational	Oct 5, 2012

10k Top↑
31:08.3	NCAA Division II Cross Country Championships	Nov 21, 2015
33:20.3	NCAA Division II South Region Cross Country Championships	Nov 7, 2015
32:27.4	NCAA Division II National Championships	Dec 6, 2014
32:12.5	NCAA Division II South Region Cross Country Championships	Nov 22, 2014
32:20.8	NCAA Division II Cross Country Championships	Nov 23, 2013
32:48.0	NCAA Division II South Region Cross Country Championships	Nov 9, 2013
34:38.0	NCAA Division II South Region Cross Country Championships	Nov 3, 2012

5 Mile Top↑
27:31.1	National Catholic Cross Country Invitational	Sep 20, 2013

2016 Outdoors

1500 Meters
4:04.79	USF Invitational	March 11-12, 2016

3000 Meters
8:44.74	USF Invitational	March 11-12, 2016

5000 Meters
15:07.33	Florida DII Intercollegiate Invitational	April 16, 2016
15:20.45	Embry-Riddle Spike's Classic - Collegiate	April 1- 2, 2016
15:12.48	UT Track Classic	March 4, 2016

10,000 Meters
30:22.58	50th Annual Hillsdale College "GINA" Relays	April 28-30, 2016
31:04.86	Raleigh Relays	March 25-26, 2016

4 x 400 Relay
3:43.82	UT Track Classic	March 4, 2016

2015 XC

6k
19:56.5	Fire Short Course Invitational	September 4, 2015

8k
25:27.2	Sunshine State Conference	October 24, 2015
25:12.8	Disney Cross Country Classic presented by New Balance (College/Open)	October 9-10, 2015
25:23.4	Lehigh Paul Short Run	October 2, 2015
27:31.7	Moc Invite	September 25, 2015
27:26.7	2015 Mountain Dew Gator Cross Country Invitational (College)	September 19, 2015

10k
31:08.3	NCAA Division II Cross Country Championships	November 21, 2015
33:20.3	NCAA Division II South Region Cross Country Championships	November 7, 2015

2015 Outdoors

1500 Meters
3:58.64	UNF East Region Preview	May 8, 2015
3:58.68	UT Ryan McCall Track Classic	April 11, 2015
4:04.59	Bulls Invitational	March 19-20, 2015

3000 Meters
8:47.21	USF Invitational	March 12-13, 2015

5000 Meters
14:44.88	49th Hillsdale College GINA Relays	April 23-25, 2015
14:48.72	Florida Relays	April 2- 4, 2015
15:20.39	Bulls Invitational	March 19-20, 2015

2015 Indoors

3000 Meters
9:01.58	Jimmy Carnes Invitational - COLLEGE	January 23, 2015

2014 XC

5k
05:56.7	FSU Cross Country Invitational (College)	October 10, 2014
22:18.6	FSU Cross Country Invitational (College)	October 10, 2014
15:03.8	FSU Cross Country Invitational (College)	October 10, 2014
16:13.1	Flrunners Invitational 15	October 3, 2014

8k
25:43.3	Sunshine State Conference Cross Country Championships	November 8, 2014
24:54.3	Sand Shark Invitational / USC Beaufort	October 25, 2014
24:54.3	Sand Shark Invitational / USC Beaufort	October 25, 2014
26:17.4	FSU Cross Country Invitational (College)	October 10, 2014
05:47.8	2014 Mountain Dew Gator Cross Country Invitational (College)	September 20, 2014
27:36.8	2014 Mountain Dew Gator Cross Country Invitational (College)	September 20, 2014
27:53.2	South Florida Cross Country Invitational	September 5, 2014

10k
32:27.4	NCAA Division II National Championships	December 6, 2014
32:12.5	NCAA Division II South Region Cross Country Championships	November 22, 2014

2014 Outdoors

800 Meters
2:02.60	UT Ryan McCall Track Classic	April 12, 2014

1500 Meters
4:10.98	UF Tom Jones Memorial	April 19, 2014
4:10.13	UT Ryan McCall Track Classic	April 12, 2014
4:10.60	UNF Spring Break Invitational	March 28-29, 2014
4:12.73	USF Open	March 13-14, 2014

3000 Meters
8:50.10	UF Tom Jones Memorial	April 19, 2014
9:03.60	USF Open	March 13-14, 2014

5000 Meters
15:57.92	North Florida Invitational	April 26, 2014
15:40.18	Embry-Riddle Spike's Classic	April 4- 5, 2014
15:31.20	FSU Relays (College/Open)	March 21-22, 2014

4 x 400 Relay
3:43.7	UT Ryan McCall Track Classic	April 12, 2014

2013 XC

5k
15:19.2	South Florida Invitational	September 6, 2013

8k
25:45.3	FSU XC Invitational	October 11, 2013

10k
32:20.8	NCAA Division II Cross Country Championships	November 23, 2013
32:48.0	NCAA Division II South Region Cross Country Championships	November 9, 2013

5 Mile
27:31.1	National Catholic Cross Country Invitational	September 20, 2013

2013 Outdoors

5000 Meters
15:29.35	Embry-Riddle Spike's Classic - Collegiate	April 5- 6, 2013
15:22.77	FSU Relays	March 22-23, 2013
15:15.24	UNF Spring Break Invitational	March 1- 2, 2013

2012 XC

8k
27:32.4	Sunshine State Conference Cross Country Championships	October 20, 2012
28:27.7	UCF Black and Gold	October 12, 2012
28:17.8	FSU XC Invitational	October 5, 2012

10k
34:38.0	NCAA Division II South Region Cross Country Championships	November 3, 2012

800 Meters (Outdoors)
2014	2:02.60	UT Ryan McCall Track Classic (Apr 12, 2014)

1500 Meters (Outdoors)
2016	4:04.79	USF Invitational (Mar 11-12, 2016)
2015	3:58.64	UNF East Region Preview (May 8, 2015)
2014	4:10.13	UT Ryan McCall Track Classic (Apr 12, 2014)

3000 Meters (Outdoors)
2016	8:44.74	USF Invitational (Mar 11-12, 2016)
2015	8:47.21	USF Invitational (Mar 12-13, 2015)
2014	8:50.10	UF Tom Jones Memorial (Apr 19, 2014)

5000 Meters (Outdoors)
2016	15:07.33	Florida DII Intercollegiate Invitational (Apr 16, 2016)
2015	14:44.88	49th Hillsdale College GINA Relays (Apr 23-25, 2015)
2014	15:31.20	FSU Relays (College/Open) (Mar 21-22, 2014)
2013	15:15.24	UNF Spring Break Invitational (Mar 1- 2, 2013)

10,000 Meters (Outdoors)
2016	30:22.58	50th Annual Hillsdale College "GINA" Relays (Apr 28-30, 2016)

5k (XC)
2014	05:56.7	FSU Cross Country Invitational (College) Oct 10, 2014
2013	15:19.2	South Florida Invitational Sep 6, 2013

6k (XC)
2015	19:56.5	Fire Short Course Invitational Sep 4, 2015

8k (XC)
2015	25:12.8	Disney Cross Country Classic presented by New Balance (College/Open) Oct 9-10, 2015
2014	05:47.8	2014 Mountain Dew Gator Cross Country Invitational (College) Sep 20, 2014
2013	25:45.3	FSU XC Invitational Oct 11, 2013
2012	27:32.4	Sunshine State Conference Cross Country Championships Oct 20, 2012

10k (XC)
2015	31:08.3	NCAA Division II Cross Country Championships Nov 21, 2015
2014	32:12.5	NCAA Division II South Region Cross Country Championships Nov 22, 2014
2013	32:20.8	NCAA Division II Cross Country Championships Nov 23, 2013
2012	34:38.0	NCAA Division II South Region Cross Country Championships Nov 3, 2012

5 Mile (XC)
2013	27:31.1	National Catholic Cross Country Invitational Sep 20, 2013

3000 Meters (Indoors)
2015	9:01.58	Jimmy Carnes Invitational - COLLEGE (Jan 23, 2015)