College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

NCAA Division I West Preliminary Round    May 26-28, 2016
5000 17:03.31 30th (P)
10,000 34:59.49 17th (P)
2016 MVC Outdoor Track and Field Championships    May 13-15, 2016
1500 4:27.36 2nd (F)
1500 4:34.61 2nd (P)
5000 16:27.19 1st (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
1500 4:23.13 2nd (F)
Musco Twilight    Apr 23, 2016
1500 4:20.82 1st (F)
Mt. SAC Relays    Apr 14-16, 2016
10,000 33:55.89 4th (F)
Stanford Invitational    Apr 1- 2, 2016
5000 16:06.55 3rd (F)
Grand View Invitational    Mar 25, 2016
800 2:18.39 1st (F)
4x800 10:02.47 1st (F)
2016 MVC Indoor Track and Field Championships    Feb 27-28, 2016
Mile 4:57.48 5th (F)
Mile 5:02.38 2nd (P)
3000 9:48.40 8th (F)
DMR 11:48.31 2nd (F)
Iowa State Classic    Feb 12-13, 2016
5000 16:17.30 10th (F)
41st Annual Frank Sevigne Husker Invitational    Feb 5- 6, 2016
Mile 4:50.70 2nd (F)
2016 Mark Messersmith Invitational    Jan 30, 2016
800 2:16.20 7th (F)
Mile 4:54.73 1st (F)
Big 4 Duals    Jan 23, 2016
3000 9:37.89 1st (F)
2016 Holiday Inn Invitational    Jan 15-16, 2016
Mile 4:55.69 1st (F)
DMR 12:07.40 2nd (F)
Chile Pepper Festival    Oct 2- 3, 2015
5k 16:48.1 9th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 22:36.5 43rd
Oz Memorial    Sep 11, 2015
6k 21:56.6 2nd
Drake Invitational    Sep 4, 2015
4k 14:34.1 1st
NCAA Division I West Preliminary Round    May 28-30, 2015
5000 17:10.92 37th (P)
2015 MVC Outdoor Track and Field Championships    May 15-17, 2015
1500 4:47.67 3rd (F)
1500 4:33.56 1st (P)
5000 17:27.61 5th (F)
Tom Botts Invitational    May 1- 2, 2015
1500 4:29.26 3rd (F)
2015 Drake Relays presented by Hy-Vee    Apr 22-26, 2015
1500 4:32.88 10th (F)
Mt. SAC Relays    Apr 16-18, 2015
5000 16:28.28 2nd (F)
2015 Jim Duncan Invitational    Apr 10-11, 2015
1500 4:30.47 3rd (F)
Arkansas Spring Invitational    Mar 27-28, 2015
3000 10:03.92 7th (F)
SLU Kickoff    Mar 20-21, 2015
800 2:21.50 4th (F)
1500 4:40.28 3rd (F)
2015 MVC Indoor Track and Field Championships    Feb 28-Mar 1, 2015
3000 9:48.42 5th (F)
5000 17:30.05 10th (F)
Iowa State Classic    Feb 13-14, 2015
3000 9:56.88 28th (F)
40th Annual Frank Sevigne Husker Invitational    Feb 6- 7, 2015
3000 10:08.04 9th (F)
2015 UNI Team Invitational    Jan 31, 2015
Mile 5:04.47 2nd (F)
Iowa Big 4 Duals    Jan 24, 2015
3000 10:05.62 4th (F)
ISU Pre-National Invitational    Oct 18, 2014
6k 22:16.5 25th
Chile Pepper Cross Country Fesitval    Oct 4, 2014
5k 17:24.8 28th
Roy Griak Invitational    Sep 27, 2014
6k 24:18.2 220th
Oz Memorial    Sep 5, 2014
6k 22:37.1 3rd
Drake University Invitational    Aug 29, 2014
4k 15:05.9 7th
2014 MVC Outdoor Track & Field Championships    May 16-18, 2014
5000 17:30.83 12th (F)
Musco Invitational    May 3, 2014
1500 4:48.09 15th (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
5000 16:40.11 9th (F)
2014 Jim Duncan Invitational    Apr 11-12, 2014
1500 4:46.70 5th (F)
5000 17:29.80 4th (F)
Arkansas Spring Invitational    Apr 4- 5, 2014
1500 4:41.53 5th (F)
2014 MVC Indoor Track & Field Championships    Mar 1- 2, 2014
Mile 5:13.72 18th (P)
3000 10:11.76 18th (F)
Iowa State Classic    Feb 14-15, 2014
3000 10:08.96 13th (F)
39th Annual Frank Sevigne Husker Invitational    Feb 7- 8, 2014
Mile 5:02.73 4th (F)
Jack Jennett Invite    Jan 31-Feb 1, 2014
800 2:23.23 13th (F)
Jack Johnson Classic    Jan 24-25, 2014
3000 9:59.72 7th (F)
Iowa Big Four Duels    Jan 18, 2014
Mile 5:03.28 4th (F)
2013 MVC Cross Country Championships    Nov 2, 2013
5k 18:41.9 32nd
Bradley Classic    Oct 18, 2013
6k 22:07.4 51st
Roy Griak Invitational    Sep 28, 2013
6k 23:57.1 231st
Oz Memorial    Sep 6, 2013
6k 24:27.4 28th
2013 Bulldog Classic    Aug 30, 2013
4k 13:20.1 12th
2013 State Farm MVC Outdoor Track & Field Championships    May 10-12, 2013
1500 4:43.08 15th (F)
5000 18:00.60 18th (F)
2013 Nebraska Invitational    May 5, 2013
1500 4:47.43 5th (F)
Grand View Viking Classic    Apr 26, 2013
800 2:23.61 7th (F)
2013 Drake Relays presented by Hy-Vee    Apr 24-27, 2013
4x1600 20:59.92 10th (F)
Iowa Musco Invitational    Apr 20, 2013
1500 4:48.00 25th (F)
2013 Jim Duncan Invitational    Apr 12-13, 2013
800 2:24.56 19th (F)
1500 4:53.07 11th (F)
Ashford University Spring Classic    Apr 6, 2013
800 2:26.53 6th (F)
Arkansas Spring Invitational    Mar 29-30, 2013
3000 10:40.09 17th (F)
2013 State Farm MVC Indoor Track & Field Championships    Feb 23-24, 2013
Mile 5:22.75 33rd (F)
DMR 12:17.83 7th (F)
Iowa Invitational    Feb 15, 2013
800 2:29.14 10th (F)
4x400 4:17.6 4th (F)
Iowa State Classic    Feb 7- 9, 2013
800 2:27.54 37th (F)
Mile 5:25.63 41st (F)
2013 Frank Sevigne Husker Invitational    Feb 1- 2, 2013
Mile 5:21.20 15th (F)
Iowa State Open    Jan 18-19, 2013
3000 10:44.76 14th (F)
DMR 12:34.17 9th (F)
Bradley Classic    Oct 12, 2012
5k 22:35.3 72nd
Roy Griak Invitational    Sep 29, 2012
6k 24:33.4 145th
800 Meters (Outdoor)
Top↑
Grand View Invitational Mar 25, 2016
SLU Kickoff Mar 20-21, 2015
Grand View Viking Classic Apr 26, 2013
2013 Jim Duncan Invitational Apr 12-13, 2013
Ashford University Spring Classic Apr 6, 2013
800 Meters (Indoor)
Top↑
2016 Mark Messersmith Invitational Jan 30, 2016
Jack Jennett Invite Jan 31-Feb 1, 2014
Iowa Invitational Feb 15, 2013
Iowa State Classic Feb 7- 9, 2013
1500 Meters (Outdoor)
Top↑
2016 MVC Outdoor Track and Field Championships May 13-15, 2016
2016 MVC Outdoor Track and Field Championships May 13-15, 2016
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
Musco Twilight Apr 23, 2016
2015 MVC Outdoor Track and Field Championships May 15-17, 2015
2015 MVC Outdoor Track and Field Championships May 15-17, 2015
Tom Botts Invitational May 1- 2, 2015
2015 Drake Relays presented by Hy-Vee Apr 22-26, 2015
2015 Jim Duncan Invitational Apr 10-11, 2015
SLU Kickoff Mar 20-21, 2015
Musco Invitational May 3, 2014
2014 Jim Duncan Invitational Apr 11-12, 2014
Arkansas Spring Invitational Apr 4- 5, 2014
2013 State Farm MVC Outdoor Track & Field Championships May 10-12, 2013
2013 Nebraska Invitational May 5, 2013
Iowa Musco Invitational Apr 20, 2013
2013 Jim Duncan Invitational Apr 12-13, 2013
Mile (Indoor)
Top↑
2016 MVC Indoor Track and Field Championships Feb 27-28, 2016
2016 MVC Indoor Track and Field Championships Feb 27-28, 2016
41st Annual Frank Sevigne Husker Invitational Feb 5- 6, 2016
2016 Mark Messersmith Invitational Jan 30, 2016
2016 Holiday Inn Invitational Jan 15-16, 2016
2015 UNI Team Invitational Jan 31, 2015
2014 MVC Indoor Track & Field Championships Mar 1- 2, 2014
39th Annual Frank Sevigne Husker Invitational Feb 7- 8, 2014
Iowa Big Four Duels Jan 18, 2014
2013 State Farm MVC Indoor Track & Field Championships Feb 23-24, 2013
Iowa State Classic Feb 7- 9, 2013
2013 Frank Sevigne Husker Invitational Feb 1- 2, 2013
3000 Meters (Outdoor)
Top↑
Arkansas Spring Invitational Mar 27-28, 2015
Arkansas Spring Invitational Mar 29-30, 2013
3000 Meters (Indoor)
Top↑
2016 MVC Indoor Track and Field Championships Feb 27-28, 2016
Big 4 Duals Jan 23, 2016
2015 MVC Indoor Track and Field Championships Feb 28-Mar 1, 2015
Iowa State Classic Feb 13-14, 2015
40th Annual Frank Sevigne Husker Invitational Feb 6- 7, 2015
Iowa Big 4 Duals Jan 24, 2015
2014 MVC Indoor Track & Field Championships Mar 1- 2, 2014
Iowa State Classic Feb 14-15, 2014
Jack Johnson Classic Jan 24-25, 2014
Iowa State Open Jan 18-19, 2013
5000 Meters (Outdoor)
Top↑
NCAA Division I West Preliminary Round May 26-28, 2016
2016 MVC Outdoor Track and Field Championships May 13-15, 2016
Stanford Invitational Apr 1- 2, 2016
NCAA Division I West Preliminary Round May 28-30, 2015
2015 MVC Outdoor Track and Field Championships May 15-17, 2015
Mt. SAC Relays Apr 16-18, 2015
2014 MVC Outdoor Track & Field Championships May 16-18, 2014
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
2014 Jim Duncan Invitational Apr 11-12, 2014
2013 State Farm MVC Outdoor Track & Field Championships May 10-12, 2013
5000 Meters (Indoor)
Top↑
Iowa State Classic Feb 12-13, 2016
2015 MVC Indoor Track and Field Championships Feb 28-Mar 1, 2015
10,000 Meters (Outdoor)
Top↑
NCAA Division I West Preliminary Round May 26-28, 2016
Mt. SAC Relays Apr 14-16, 2016
4 x 400 Relay (Indoor)
Top↑
Iowa Invitational Feb 15, 2013
4 x 800 Relay (Outdoor)
Top↑
Grand View Invitational Mar 25, 2016
4 x 1600 Relay (Outdoor)
Top↑
2013 Drake Relays presented by Hy-Vee Apr 24-27, 2013
Distance Medley Relay (Indoor)
Top↑
2016 MVC Indoor Track and Field Championships Feb 27-28, 2016
2016 Holiday Inn Invitational Jan 15-16, 2016
2013 State Farm MVC Indoor Track & Field Championships Feb 23-24, 2013
Iowa State Open Jan 18-19, 2013
4k
Top↑
Drake Invitational Sep 4, 2015
Drake University Invitational Aug 29, 2014
2013 Bulldog Classic Aug 30, 2013
5k
Top↑
Chile Pepper Festival Oct 2- 3, 2015
Chile Pepper Cross Country Fesitval Oct 4, 2014
2013 MVC Cross Country Championships Nov 2, 2013
Missouri Valley Conference Cross Country Championships Oct 27, 2012
Bradley Classic Oct 12, 2012
6k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 13, 2015
Bradley 'Pink' Classic Invitational Oct 16, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
Oz Memorial Sep 11, 2015
ISU Pre-National Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
Oz Memorial Sep 5, 2014
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2013
Bradley Classic Oct 18, 2013
Roy Griak Invitational Sep 28, 2013
Oz Memorial Sep 6, 2013
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2012
Roy Griak Invitational Sep 29, 2012
3.1 Mile
Top↑
Missouri Valley Cross Country Championships Oct 31, 2015
2014 Missouri Valley Cross Country Championships Nov 1, 2014
3.73 Mile
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 14, 2014

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

Mile
2015 UNI Team Invitational January 31, 2015
3000 Meters
2015 MVC Indoor Track and Field Championships February 28-March 1, 2015
Iowa State Classic February 13-14, 2015
40th Annual Frank Sevigne Husker Invitational February 6- 7, 2015
Iowa Big 4 Duals January 24, 2015
5000 Meters
2015 MVC Indoor Track and Field Championships February 28-March 1, 2015

2014 XC

2014 Outdoors

2014 Indoors

800 Meters
Jack Jennett Invite January 31-February 1, 2014
Mile
2014 MVC Indoor Track & Field Championships March 1- 2, 2014
39th Annual Frank Sevigne Husker Invitational February 7- 8, 2014
Iowa Big Four Duels January 18, 2014
3000 Meters
2014 MVC Indoor Track & Field Championships March 1- 2, 2014
Iowa State Classic February 14-15, 2014
Jack Johnson Classic January 24-25, 2014

2013 XC

2013 Outdoors

2013 Indoors

800 Meters
Iowa Invitational February 15, 2013
Iowa State Classic February 7- 9, 2013
Mile
2013 State Farm MVC Indoor Track & Field Championships February 23-24, 2013
Iowa State Classic February 7- 9, 2013
2013 Frank Sevigne Husker Invitational February 1- 2, 2013
3000 Meters
Iowa State Open January 18-19, 2013
4 x 400 Relay
Iowa Invitational February 15, 2013
Distance Medley Relay
2013 State Farm MVC Indoor Track & Field Championships February 23-24, 2013
Iowa State Open January 18-19, 2013

2012 XC

800 Meters (Outdoors)
2016  
(Mar 25, 2016)
2015  
(Mar 20-21, 2015)
2013  
(Apr 26, 2013)
1500 Meters (Outdoors)
2016  
(Apr 23, 2016)
2015  
(May 1- 2, 2015)
2014  
(Apr 4- 5, 2014)
2013  
3000 Meters (Outdoors)
2015  
(Mar 27-28, 2015)
2013  
(Mar 29-30, 2013)
5000 Meters (Outdoors)
2016  
(Apr 1- 2, 2016)
2015  
(Apr 16-18, 2015)
2014  
2013  
10,000 Meters (Outdoors)
2016  
(Apr 14-16, 2016)
800 Meters (Indoors)
2016  
2014  
(Jan 31-Feb 1, 2014)
2013  
(Feb 7- 9, 2013)
Mile (Indoors)
2016  
2015  
(Jan 31, 2015)
2014  
2013  
3000 Meters (Indoors)
2016  
(Jan 23, 2016)
2015  
2014  
(Jan 24-25, 2014)
2013  
(Jan 18-19, 2013)
5000 Meters (Indoors)
2016  
(Feb 12-13, 2016)
2015  
4k (XC)
2015  
Sep 4, 2015
2014  
2013  
Aug 30, 2013
5k (XC)
2015  
Oct 2- 3, 2015
2014  
2013  
2012  
6k (XC)
2015  
2014  
2013  
Oct 18, 2013
2012  
3.1 Mile (XC)
2015  
2014  
3.73 Mile (XC)
2014