College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
7.8K (XC)
10,000
8.2K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
10,000 31:52.17 21st  (F)
2017 America East Outdoor Championships    May 6-7, 2017
5000 15:08.20 9th  (F)
10,000 31:09.51 3rd  (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 15:02.96 31st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
10,000 31:35.45 21st  (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:57.35 28th  (F)
5000 15:31.58 21st  (F)
Sykes & Sabock Challenge Cup    Feb 3, 2017
3000 8:34.76 5th  (F)
Penn State National    Jan 27-28, 2017
5000 15:31.26 11th  (F)
NYC Gotham Cup    Jan 20, 2017
3000 8:42.91 10th  (F)
2017 Great Dane Classic    Jan 14, 2017
5000 15:11.50 3rd  (F)
Bucknell Tri Meet    Jan 7, 2017
3000 8:58.85 5th  (F)
2016 America East Outdoor Track & Field Championships    May 7-8, 2016
5000 15:35.82 26th  (F)
10,000 33:27.20 4th  (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 15:06.74 51st  (F)
Spring Invitational    Apr 9, 2016
5000 15:38.76 12th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
10,000 32:36.73 34th  (F)
2015 America East XC Championships    Oct 31, 2015
8K 25:14.6 5th
Princeton XC Invitational    Oct 17, 2015
8K 24:57.0 37th
Lehigh Paul Short Run    Oct 2, 2015
8K 24:54.8 45th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 16:16.3 8th
Terrapin Invitational    Jan 17, 2015
5000 15:36.17 3rd  (F)
Penn State Relays    Jan 10, 2015
Mile 4:29.82 14th  (F)
4x1 17:57.64 7th  (F)
Bison Opener    Dec 5-6, 2014
5000 15:27.95 5th  (F)
2014 America East XC Championships    Nov 1, 2014
8K 25:27.2 12th
Princeton XC Invitational    Oct 18, 2014
8K 24:47.0 28th
Lehigh Paul Short Run    Oct 4, 2014
8K 24:44.6 47th
Navy Invitational    Sep 13, 2014
8K 25:50.0 26th
Mount St. Mary's 5K Duals    Aug 29, 2014
5K 15:28.1 4th
America East Outdoor Track & Field Championships    May 3-4, 2014
5000 15:33.67 26th  (F)
MSU Legacy Track & Field Meet    Apr 18-19, 2014
5000 15:26.32 6th  (F)
Spring Invite    Apr 12, 2014
5000 15:22.26 15th  (F)
America East Indoor Track & Field Championships    Feb 23-24, 2014
3000 8:54.32 23rd  (F)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:51.12 5th  (F)
Patriot Games    Feb 1, 2014
3000 8:48.32 7th  (F)
Navy vs. Catholic, Del State, UMBC, McDaniel    Jan 18, 2014
3000 8:51.17 5th  (F)
Penn State Indoor Relays    Jan 11, 2014
3000 8:58.35 12th  (F)
Princeton XC Invitational    Oct 19, 2013
8K 24:50.9 51st
Lehigh's Paul Short Run    Oct 5, 2013
8K 25:38.9 135th
US Naval Academy - Navy Invitational    Sep 14, 2013
8K 25:37.3 31st
America East Pre-Conference Meet    Sep 7, 2013
8K 26:16.0 16th
Morgan State Legacy Track Meet    Apr 19-20, 2013
1500 4:15.29 19th  (F)
UMBC Big Dawg Invitational    Mar 30, 2013
3000S NT  
George Mason Patriot Games    Jan 26, 2013
3000 9:11.31 21st  (F)
Patriot Games Invitational    Jan 25-26, 2013
3000 9:11.31 21st  (F)
Terrapin Invitational    Jan 19, 2013
3000 9:21.92 14th  (F)
Penn State Indoor Relays    Jan 5, 2013
3000 9:30.99 17th  (F)
12th Annual Bison Opener    Dec 1, 2012
Mile 4:42.57 9th  (F)
America East Championships    Oct 27, 2012
8.2K 27:13.1 47th
Princeton Cross Country Invitational    Oct 13, 2012
8K 25:52.1 118th
Mason Invitational    Sep 29, 2012
7.8K 26:49.7 32nd
Navy Invitational    Sep 15, 2012
8K 26:31.2 31st
1500 Meters (Outdoor)
Top↑
Morgan State Legacy Track Meet Apr 19-20, 2013
Mile (Indoor)
Top↑
Penn State Relays Jan 10, 2015
12th Annual Bison Opener Dec 1, 2012
3000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 24-25, 2017
Sykes & Sabock Challenge Cup Feb 3, 2017
NYC Gotham Cup Jan 20, 2017
Bucknell Tri Meet Jan 7, 2017
America East Indoor Track & Field Championships Feb 23-24, 2014
Lafayette/Rider Winter Games Feb 14, 2014
Patriot Games Feb 1, 2014
Navy vs. Catholic, Del State, UMBC, McDaniel Jan 18, 2014
Penn State Indoor Relays Jan 11, 2014
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Terrapin Invitational Jan 19, 2013
Penn State Indoor Relays Jan 5, 2013
5000 Meters (Outdoor)
Top↑
2017 America East Outdoor Championships May 6-7, 2017
Bison Outdoor Classic Apr 14-15, 2017
2016 America East Outdoor Track & Field Championships May 7-8, 2016
Larry Ellis Invite Apr 22-23, 2016
Spring Invitational Apr 9, 2016
America East Outdoor Track & Field Championships May 3-4, 2014
MSU Legacy Track & Field Meet Apr 18-19, 2014
Spring Invite Apr 12, 2014
5000 Meters (Indoor)
Top↑
America East Indoor Track & Field Championships Feb 24-25, 2017
Penn State National Jan 27-28, 2017
2017 Great Dane Classic Jan 14, 2017
Terrapin Invitational Jan 17, 2015
Bison Opener Dec 5-6, 2014
5k (XC)
Top↑
Mount St. Mary's 5k Duals Sep 4, 2015
Mount St. Mary's 5K Duals Aug 29, 2014
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 America East Outdoor Championships May 6-7, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2016 America East Outdoor Track & Field Championships May 7-8, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
2015 America East XC Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
2014 America East XC Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Navy Invitational Sep 13, 2014
America East Cross Country Championships Nov 2, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
US Naval Academy - Navy Invitational Sep 14, 2013
America East Pre-Conference Meet Sep 7, 2013
Princeton Cross Country Invitational Oct 13, 2012
Navy Invitational Sep 15, 2012
7.8k (XC)
Top↑
Mason Invitational Sep 29, 2012
8.2k (XC)
Top↑
America East Championships Oct 27, 2012

2017 Outdoors

2017 Indoors

2016 Outdoors

2015 XC

2015 Indoors

Mile
Penn State Relays Jan 10, 2015
5000 Meters
Terrapin Invitational Jan 17, 2015
Bison Opener Dec 5-6, 2014
4 x 1 Relay
Penn State Relays Jan 10, 2015

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

1500 Meters
Morgan State Legacy Track Meet Apr 19-20, 2013
3000 Steeplechase
NT
UMBC Big Dawg Invitational Mar 30, 2013

2013 Indoors

2012 XC

8.2k (XC)
America East Championships Oct 27, 2012
8k (XC)
Princeton Cross Country Invitational Oct 13, 2012
Navy Invitational Sep 15, 2012
7.8k (XC)
Mason Invitational Sep 29, 2012
1500 Meters (Outdoor)
2013  
Apr 19-20, 2013
Mile (Indoor)
2015  
Jan 10, 2015
2012  
Dec 1, 2012
3000 Meters (Indoor)
2017  
2014  
Feb 1, 2014
2013  
Jan 26, 2013
5000 Meters (Outdoor)
2017  
Apr 14-15, 2017
2016  
Apr 22-23, 2016
2014  
Apr 12, 2014
5000 Meters (Indoor)
2017  
Jan 14, 2017
2014  
Dec 5-6, 2014
5k (XC)
2015  
2014  
10,000 Meters (Outdoor)
2017  
2016  
Mar 31 - Apr 2, 2016
10k (XC)
2015  
2014  
2013  
8k (XC)
2015  
2014  
2013  
2012  
7.8k (XC)
2012  
8.2k (XC)
2012