College Bests

800
10K (XC)
1500
8K (XC)
MILE
7.95K (XC)
3000
4.5K (XC)
5000
4.5 MILE (XC)
2016 WAC Indoor Track and Field Championships    Feb 25-27, 2016
5000 15:02.56 3rd  (F)
Husky Classic    Feb 12-13, 2016
5000 14:44.82 60th  (F)
UW Invitational    Jan 29-30, 2016
3000 8:21.38 30th  (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 8:26.96 17th  (F)
Emerald City Open    Oct 17, 2015
8K 26:04.0 4th
Washington Invitational    Oct 2, 2015
8K 27:27.0 106th
Washington vs. Seattle U    Sep 1, 2015
4.5K 22:14.1 3rd
2015 WAC Outdoor Track & Field Championships    May 13-16, 2015
1500 4:05.88 8th  (F)
5000 DNF  
Ken Shannon Invitational    May 8-9, 2015
1500 3:51.78 6th  (F)
OSU High Performance    Apr 30 - May 1, 2015
5000 14:33.72 9th  (F)
WAR 8    Apr 10-11, 2015
800 2:00.96 28th  (F)
1500 4:02.56 13th  (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
5000 14:37.94 50th  (F)
WAC Indoor Track and Field Championships    Feb 26-28, 2015
Mile 4:29.83 7th  (F)
Mile 4:35.64 9th  (P)
3000 9:52.07 20th  (F)
2015 UW Indoor Invitational    Jan 30-31, 2015
Mile 4:15.39 30th  (F)
2015 UW Indoor Preview    Jan 17, 2015
3000 8:34.47 30th  (F)
WAC Championships    Nov 1, 2014
8K 25:21.8 5th
Emerald City Open    Oct 18, 2014
8K 26:14.9 3rd
Portland State Viking XC Classic    Oct 4, 2014
8K 25:08.0 4th
Sundodger Invitational    Sep 20, 2014
8K 25:23.6 21st
UW-SU Open    Aug 29, 2014
4.5M 22:19.1 5th
Western Athletic Conference Outdoor Championships    May 14-17, 2014
1500 4:05.40 10th  (F)
1500 4:07.16 10th  (P)
5000 15:45.59 8th  (F)
OSU High Performance - Colleges    May 1-2, 2014
1500 4:00.21 20th  (F)
OSU High Performance - Individuals / Clubs    May 1-2, 2014
1500 4:00.21 20th  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
800 1:59.28 11th  (F)
WAR 7 - NW Scoring Clash    Apr 11-12, 2014
800 2:10.94 57th  (F)
1500 3:58.17 13th  (F)
Oregon Preview    Mar 22, 2014
1500 3:59.61 23rd  (F)
Western Athletic Conference Indoor Track and Field Champions    Feb 26-28, 2014
Mile 4:28.80 14th  (P)
3000 9:10.49 18th  (F)
DMR 10:36.74 4th  (F)
UW Husky Classic    Feb 14-15, 2014
Mile 4:20.70 9th  (F)
UW Invitational    Jan 31, 2014
3000 8:51.76 19th  (F)
UW Indoor Preview    Jan 18, 2014
Mile 4:28.44 58th  (F)
WAC Conference Championships    Nov 2, 2013
8K 26:53.1 24th
Emerald City Open    Oct 19, 2013
8K 26:41.2 20th
Bill Dellinger Invitational    Oct 5, 2013
8K 26:07.8 72nd
Sundodger Invitational    Sep 14, 2013
8K 25:45.4 57th
WAC Outdoor Track and Field Championships    May 8-11, 2013
1500 4:05.12 14th  (P)
2013 Ken Shannon Invitational    May 4, 2013
1500 3:59.52 8th  (F)
Oregon State High Performance    Apr 26, 2013
1500 4:04.54 23rd  (F)
WAR VI Team Dual    Apr 12-13, 2013
1500 4:11.98 22nd  (F)
2013 Willamette Invitational    Apr 6, 2013
1500 4:05.32 17th  (F)
UW Invitational    Jan 25-26, 2013
Mile 4:29.00 34th  (F)
DMR 10:25.87 11th  (F)
UW Indoor Preview    Jan 12, 2013
Mile 4:28.82 38th  (F)
Emerald City Open    Oct 13, 2012
8K 28:05.7 27th
800 Meters (Outdoor)
Top↑
WAR 8 Apr 10-11, 2015
Ralph Vernacchia Track & Field Meet Apr 26, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
1500 Meters (Outdoor)
Top↑
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
Ken Shannon Invitational May 8-9, 2015
WAR 8 Apr 10-11, 2015
Western Athletic Conference Outdoor Championships May 14-17, 2014
Western Athletic Conference Outdoor Championships May 14-17, 2014
OSU High Performance - Colleges May 1-2, 2014
OSU High Performance - Individuals / Clubs May 1-2, 2014
WAR 7 - NW Scoring Clash Apr 11-12, 2014
Oregon Preview Mar 22, 2014
WAC Outdoor Track and Field Championships May 8-11, 2013
2013 Ken Shannon Invitational May 4, 2013
Oregon State High Performance Apr 26, 2013
WAR VI Team Dual Apr 12-13, 2013
2013 Willamette Invitational Apr 6, 2013
Mile (Indoor)
Top↑
WAC Indoor Track and Field Championships Feb 26-28, 2015
WAC Indoor Track and Field Championships Feb 26-28, 2015
2015 UW Indoor Invitational Jan 30-31, 2015
Western Athletic Conference Indoor Track and Field Champions Feb 26-28, 2014
UW Husky Classic Feb 14-15, 2014
UW Indoor Preview Jan 18, 2014
UW Invitational Jan 25-26, 2013
UW Indoor Preview Jan 12, 2013
3000 Meters (Indoor)
Top↑
UW Invitational Jan 29-30, 2016
2016 UW Indoor Preview Jan 16, 2016
WAC Indoor Track and Field Championships Feb 26-28, 2015
2015 UW Indoor Preview Jan 17, 2015
Western Athletic Conference Indoor Track and Field Champions Feb 26-28, 2014
UW Invitational Jan 31, 2014
5000 Meters (Outdoor)
Top↑
DNF
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
OSU High Performance Apr 30 - May 1, 2015
San Francisco State Distance Carnival Apr 3-4, 2015
Western Athletic Conference Outdoor Championships May 14-17, 2014
5000 Meters (Indoor)
Top↑
2016 WAC Indoor Track and Field Championships Feb 25-27, 2016
Husky Classic Feb 12-13, 2016
10k (XC)
Top↑
NCAA Division I West Region Cross Country Championships Nov 13, 2015
NCAA Division I West Region Cross Country Championships Nov 14, 2014
NCAA Division I West Region Cross Country Championships Nov 15, 2013
8k (XC)
Top↑
Emerald City Open Oct 17, 2015
Washington Invitational Oct 2, 2015
WAC Championships Nov 1, 2014
Emerald City Open Oct 18, 2014
Portland State Viking XC Classic Oct 4, 2014
Sundodger Invitational Sep 20, 2014
WAC Conference Championships Nov 2, 2013
Emerald City Open Oct 19, 2013
Bill Dellinger Invitational Oct 5, 2013
Sundodger Invitational Sep 14, 2013
Emerald City Open Oct 13, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
7.95k (XC)
Top↑
Western Athletic Conference Cross Country Championships Oct 31, 2015
4.5k (XC)
Top↑
Washington vs. Seattle U Sep 1, 2015
4.5 Mile (XC)
Top↑
UW-SU Open Aug 29, 2014

2016 Indoors

3000 Meters
UW Invitational Jan 29-30, 2016
2016 UW Indoor Preview Jan 16, 2016
5000 Meters
2016 WAC Indoor Track and Field Championships Feb 25-27, 2016
Husky Classic Feb 12-13, 2016

2015 XC

2015 Outdoors

800 Meters
WAR 8 Apr 10-11, 2015
1500 Meters
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
Ken Shannon Invitational May 8-9, 2015
WAR 8 Apr 10-11, 2015
5000 Meters
DNF
2015 WAC Outdoor Track & Field Championships May 13-16, 2015
OSU High Performance Apr 30 - May 1, 2015
San Francisco State Distance Carnival Apr 3-4, 2015

2015 Indoors

2014 XC

2014 Outdoors

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

Mile
UW Invitational Jan 25-26, 2013
UW Indoor Preview Jan 12, 2013
Distance Medley Relay
UW Invitational Jan 25-26, 2013

2012 XC

800 Meters (Outdoor)
2015  
WAR 8  
Apr 10-11, 2015
2014  
1500 Meters (Outdoor)
2015  
May 8-9, 2015
2014  
Apr 11-12, 2014
2013  
Mile (Indoor)
2015  
Jan 30-31, 2015
2014  
Feb 14-15, 2014
2013  
Jan 12, 2013
3000 Meters (Indoor)
2016  
Jan 29-30, 2016
2014  
Jan 31, 2014
5000 Meters (Outdoor)
2015  
Apr 30 - May 1, 2015
2014  
5000 Meters (Indoor)
2016  
Feb 12-13, 2016
10k (XC)
2015  
2014  
2013  
8k (XC)
2015  
2014  
2013  
2012  
7.95k (XC)
2015  
4.5k (XC)
2015  
4.5 Mile (XC)
2014