College Bests

800 2:08.42 3000S 9:50.21
1000 2:44.76 5K (XC) 17:39.1
1500 4:16.46 6K (XC) 21:19.4
MILE 4:43.12 3.11 MILE (XC) 17:28.5
3000 9:45.39   
USATF Championships    Jun 22-25, 2017
3000S 10:32.83 23rd (P)
NACAC U23 Championships    Jul 15-17, 2016
3000S 10:38.84 2nd (F)
2016 U.S. Olympic Trials    Jun 30 - Jul 10, 2016
3000S 10:13.82 31st (P)
NCAA Division I Track & Field Championships    Jun 8-11, 2016
3000S 9:54.43 7th (F)
3000S 9:57.59 5th (P)
NCAA Division I East Preliminary Round    May 26-28, 2016
3000S 9:59.10 4th (P)
Ivy League Outdoor Track & Field Championships    May 7-8, 2016
1500 4:24.25 3rd (F)
1500 4:22.50 5th (P)
3000S 10:05.30 1st (F)
Virginia Challenge    Apr 22-23, 2016
1500 4:16.52 3rd (F)
5000 DNF  
Harvard vs. Yale    Apr 16, 2016
800 2:08.42 1st (F)
1500 4:25.88 1st (F)
Stanford Invitational    Apr 1-2, 2016
3000S 9:50.21 1st (F)
Raleigh Relays    Mar 25-26, 2016
1500 4:16.46 2nd (F)
10,000 DNF  
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
1000 2:44.76 2nd (F)
1000 2:47.08 1st (P)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
Mile 4:53.66 3rd (F)
Mile 4:54.45 5th (P)
DMR 11:30.85 1st (F)
Husky Classic    Feb 12-13, 2016
Mile 4:43.77 15th (F)
BU Scarlet and White    Feb 6, 2016
800 2:09.62 2nd (F)
H-Y-P Meet    Jan 29, 2016
800 2:09.26 3rd (F)
4x800 8:55.88 2nd (F)
2016 Rod McCravy Memorial Track & Field Meet    Jan 22-23, 2016
Mile 4:49.92 4th (F)
3000 DNF  
Harvard Multi Meet    Jan 15-16, 2016
1000 2:49.70 1st (F)
Ivy League Cross Country Championships    Oct 30, 2015
6K 23:01.0 66th
2015 Wisconsin adidas Invitational    Oct 16, 2015
6K 21:19.4 134th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 17:28.5 19th
Harvard - Yale - Princeton    Sep 11, 2015
5K 17:39.1 3rd
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 10:27.29 37th (P)
2015 New Balance Boston Twilight Meet #1    May 16, 2015
1500 4:24.33  (F)
Ivy League Outdoor Track & Field Championships    May 9-10, 2015
3000S 10:15.81 3rd (F)
4x800 8:43.74 4th (F)
2015 Penn Relays    Apr 23-25, 2015
3000S 10:26.93  (F)
Virginia Challenge    Apr 17-18, 2015
3000S 10:28.61 9th (F)
2015 Yale vs Harvard    Apr 11, 2015
1500 4:39.62 1st (F)
Florida Relays    Apr 2-4, 2015
1500 4:25.66 6th (F)
64th Annual TSU Relays (College)    Mar 20-21, 2015
1600SMR 4:03.54 4th (F)
Ivy League Indoor Track & Field Championships    Feb 28 - Mar 1, 2015
Mile 4:43.12 4th (F)
Mile 4:51.36 6th (P)
4x880 yd 8:54.18 1st (F)
Alex Wilson Invitational    Feb 21, 2015
DMR 11:18.73 10th (F)
HYP Tri Meet    Feb 14, 2015
3000 9:45.39 7th (F)
New Balance Indoor Grand Prix    Feb 7, 2015
DMR 11:22.53 4th (F)
Boston University John Thomas Terrier Invitational    Jan 30-31, 2015
Mile 4:47.44 8th (F)
Beantown Challenge    Jan 17, 2015
Mile 4:49.99 1st (F)
4x880 yd 9:47.90 6th (F)
Wisconsin adidas Invitational    Oct 17, 2014
6K 22:42.0 244th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.11M 18:15.0 70th
Harvard/Yale/Princeton    Sep 12, 2014
5K 18:37.2 24th
2014 New Balance Boston Twilight Meet #2    May 17, 2014
3000S 10:48.41  (F)
Ivy League Outdoor Track & Field Championships    May 10-11, 2014
4x800 8:43.30 2nd (F)
Penn Relays    Apr 24, 2014
3000S 10:46.72  (P)
3000S 10:46.72  (P)
3000S 10:46.72  (F)
Larry Ellis Invitational    Apr 16-19, 2014
3000S 10:34.22 11th (F)
Yale vs Harvard 2014    Apr 12, 2014
1500 4:33.46 3rd (F)
4x400 3:55.88 2nd (F)
Sam Howell Invitational    Apr 4-5, 2014
3000S 10:38.66 4th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7-9, 2014
800 2:15.13 20th (P)
Ivy League Indoor Track & Field Championships    Mar 1-2, 2014
4x800 8:50.25 2nd (F)
Harvard-Yale-Princeton    Feb 15, 2014
800 2:15.72 9th (F)
Boston University David Hemery Valentine    Feb 7-8, 2014
800 2:13.20 17th (F)
DMR 11:47.92 1st (F)
Harvard Invitational Track Meet    Feb 1, 2014
800 NT  
Boston University John Thomas Terrier    Jan 24-25, 2014
1000 2:59.50 10th (F)
Battle in Beantown    Jan 18, 2014
800 2:17.10 3rd (F)
Princeton XC Invitational    Oct 19, 2013
6K 23:00.7 70th
Lehigh's Paul Short Run    Oct 5, 2013
6K 23:55.5 349th
Ivy League Outdoor Track & Field Championships    May 4-5, 2013
4x800 8:47.32 2nd (F)
Brown Springtime Open    Apr 28, 2013
800 2:14.64 2nd (F)
Florida Relays (College/Open)    Apr 4-6, 2013
1500 4:35.05 10th (F)
1600SMR 3:57.86 6th (F)
Victor Lopez Rice Bayou Classic    Mar 21-23, 2013
3000S 10:57.26 2nd (F)
Columbia Qualifier    Mar 1-2, 2013
800 NT  
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
800 2:13.65 10th (P)
4x880 yd 8:47.11 2nd (F)
H-Y-P    Feb 9, 2013
800 2:16.20 4th (F)
4x400 4:01.44 4th (F)
2013 Armory Collegiate Invitational    Feb 1-2, 2013
1000 2:51.72 15th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
800 2:11.58 6th (F)
Harvard Challenge & Multi Meet    Jan 18-19, 2013
Mile 5:05.60 4th (F)
Ivy League Cross Country Championships    Oct 27, 2012
6K 22:03.8 55th
Princeton Cross Country Invitational    Oct 13, 2012
6K 22:42.0 46th
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6K 23:31.9 253rd
Harvard vs. Yale    Sep 14, 2012
5K 19:33.4 24th
Nassaney Invitational    Sep 8, 2012
5K 19:41.5 50th
800 Meters (Outdoor)
2:08.42 Harvard vs. Yale Apr 16, 2016
2:14.64 Brown Springtime Open Apr 28, 2013
800 Meters (Indoor)
2:09.62 BU Scarlet and White Feb 6, 2016
2:09.26 H-Y-P Meet Jan 29, 2016
2:15.13 IC4A/ECAC Indoor Track & Field Championships Mar 7-9, 2014
2:15.72 Harvard-Yale-Princeton Feb 15, 2014
2:13.20 Boston University David Hemery Valentine Feb 7-8, 2014
NT Harvard Invitational Track Meet Feb 1, 2014
2:17.10 Battle in Beantown Jan 18, 2014
NT Columbia Qualifier Mar 1-2, 2013
2:13.65 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
2:16.20 H-Y-P Feb 9, 2013
2:11.58 2013 Boston University Terrier Classic Jan 25-26, 2013
1000 Meters (Indoor)
2:44.76 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2:47.08 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2:49.70 Harvard Multi Meet Jan 15-16, 2016
2:59.50 Boston University John Thomas Terrier Jan 24-25, 2014
2:51.72 2013 Armory Collegiate Invitational Feb 1-2, 2013
1500 Meters (Outdoor)
4:24.25 Ivy League Outdoor Track & Field Championships May 7-8, 2016
4:22.50 Ivy League Outdoor Track & Field Championships May 7-8, 2016
4:16.52 Virginia Challenge Apr 22-23, 2016
4:25.88 Harvard vs. Yale Apr 16, 2016
4:16.46 Raleigh Relays Mar 25-26, 2016
4:24.33 2015 New Balance Boston Twilight Meet #1 May 16, 2015
4:39.62 2015 Yale vs Harvard Apr 11, 2015
4:25.66 Florida Relays Apr 2-4, 2015
4:33.46 Yale vs Harvard 2014 Apr 12, 2014
4:35.05 Florida Relays (College/Open) Apr 4-6, 2013
Mile (Indoor)
4:53.66 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
4:54.45 Ivy League Indoor Track & Field Championships Feb 27-28, 2016
4:43.77 Husky Classic Feb 12-13, 2016
4:49.92 2016 Rod McCravy Memorial Track & Field Meet Jan 22-23, 2016
4:43.12 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:51.36 Ivy League Indoor Track & Field Championships Feb 28 - Mar 1, 2015
4:47.44 Boston University John Thomas Terrier Invitational Jan 30-31, 2015
4:49.99 Beantown Challenge Jan 17, 2015
5:05.60 Harvard Challenge & Multi Meet Jan 18-19, 2013
3000 Meters (Indoor)
DNF 2016 Rod McCravy Memorial Track & Field Meet Jan 22-23, 2016
9:45.39 HYP Tri Meet Feb 14, 2015
5k (XC)
17:39.1 Harvard - Yale - Princeton Sep 11, 2015
18:37.2 Harvard/Yale/Princeton Sep 12, 2014
19:33.4 Harvard vs. Yale Sep 14, 2012
19:41.5 Nassaney Invitational Sep 8, 2012
6k (XC)
21:45.0 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
23:01.0 Ivy League Cross Country Championships Oct 30, 2015
21:19.4 2015 Wisconsin adidas Invitational Oct 16, 2015
21:51.8 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
21:25.6 Ivy League Heptagonal Cross Country Championships Nov 1, 2014
22:42.0 Wisconsin adidas Invitational Oct 17, 2014
23:00.7 Princeton XC Invitational Oct 19, 2013
23:55.5 Lehigh's Paul Short Run Oct 5, 2013
22:52.7 2012 NCAA Division I Cross Country Championships Nov 17, 2012
22:08.8 NCAA Division I Northeast Region Cross Country Championships Nov 9, 2012
22:03.8 Ivy League Cross Country Championships Oct 27, 2012
22:42.0 Princeton Cross Country Invitational Oct 13, 2012
23:31.9 Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
3000 Steeplechase (Outdoor)
10:32.83 USATF Championships Jun 22-25, 2017
10:38.84 NACAC U23 Championships Jul 15-17, 2016
10:13.82 2016 U.S. Olympic Trials Jun 30 - Jul 10, 2016
9:54.43 NCAA Division I Track & Field Championships Jun 8-11, 2016
9:57.59 NCAA Division I Track & Field Championships Jun 8-11, 2016
9:59.10 NCAA Division I East Preliminary Round May 26-28, 2016
10:05.30 Ivy League Outdoor Track & Field Championships May 7-8, 2016
9:50.21 Stanford Invitational Apr 1-2, 2016
10:27.29 NCAA Division I East Preliminary Round May 28-30, 2015
10:15.81 Ivy League Outdoor Track & Field Championships May 9-10, 2015
10:26.93 2015 Penn Relays Apr 23-25, 2015
10:28.61 Virginia Challenge Apr 17-18, 2015
10:48.41 2014 New Balance Boston Twilight Meet #2 May 17, 2014
10:46.72 Penn Relays Apr 24, 2014
10:46.72 Penn Relays Apr 24, 2014
10:46.72 Penn Relays Apr 24-26, 2014
10:34.22 Larry Ellis Invitational Apr 16-19, 2014
10:38.66 Sam Howell Invitational Apr 4-5, 2014
10:57.26 Victor Lopez Rice Bayou Classic Mar 21-23, 2013
3.11 Mile (XC)
17:28.5 Coast to Coast Battle in Beantown Sep 25, 2015
18:15.0 Coast-to-Coast Battle in Beantown Sep 26, 2014

2017 Outdoors

3000 Steeplechase
10:32.83 USATF Championships Jun 22-25, 2017

2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors

3000 Steeplechase
10:48.41 2014 New Balance Boston Twilight Meet #2 May 17, 2014
10:46.72 Penn Relays Apr 24, 2014
10:46.72 Penn Relays Apr 24, 2014
10:46.72 Penn Relays Apr 24-26, 2014
10:34.22 Larry Ellis Invitational Apr 16-19, 2014
10:38.66 Sam Howell Invitational Apr 4-5, 2014
1500 Meters
4:33.46 Yale vs Harvard 2014 Apr 12, 2014
3000 Steeplechase
10:48.41 2014 New Balance Boston Twilight Meet #2 May 17, 2014
10:46.72 Penn Relays Apr 24, 2014
10:46.72 Penn Relays Apr 24, 2014
10:46.72 Penn Relays Apr 24-26, 2014
10:34.22 Larry Ellis Invitational Apr 16-19, 2014
10:38.66 Sam Howell Invitational Apr 4-5, 2014
4 x 400 Relay
3:55.88 Yale vs Harvard 2014 Apr 12, 2014
4 x 800 Relay
8:43.30 Ivy League Outdoor Track & Field Championships May 10-11, 2014

2014 Indoors


2013 XC


2013 Outdoors

800 Meters
2:14.64 Brown Springtime Open Apr 28, 2013
1500 Meters
4:35.05 Florida Relays (College/Open) Apr 4-6, 2013
3000 Steeplechase
10:57.26 Victor Lopez Rice Bayou Classic Mar 21-23, 2013
4 x 800 Relay
8:47.32 Ivy League Outdoor Track & Field Championships May 4-5, 2013
Sprint Medley Relay
3:57.86 Florida Relays (College/Open) Apr 4-6, 2013

2013 Indoors

800 Meters
NT Columbia Qualifier Mar 1-2, 2013
2:13.65 Ivy League Indoor Track & Field Championships Feb 23-24, 2013
2:16.20 H-Y-P Feb 9, 2013
2:11.58 2013 Boston University Terrier Classic Jan 25-26, 2013
1000 Meters
2:51.72 2013 Armory Collegiate Invitational Feb 1-2, 2013
Mile
5:05.60 Harvard Challenge & Multi Meet Jan 18-19, 2013
4 x 400 Relay
4:01.44 H-Y-P Feb 9, 2013
4 x 880 Relay (Yards)
8:47.11 Ivy League Indoor Track & Field Championships Feb 23-24, 2013

2012 XC