RICHARD MORROW (SR-4)

EMMANUEL (MASS.)

College Bests

200
27.88 (1.3)
1000
MILE DT
  72' 1"
JT
  103' 8"
5K (XC)
8K (XC)  

Regis Pride Classic    Apr 27, 2014
200 28.05 (0.1) 34th (F)
DT 21.98m 72' 1" 15th (F)
JT 26.48m 86' 10" 13th (F)
Sean Collier Invitational    Apr 19, 2014
200 26.87 (5.1) 45th (F)
DT 20.32m 66' 8" 23rd (F)
JT 31.59m 103' 8" 18th (F)
Corsair Classic Track & Field Invitational    Apr 5, 2014
200 27.88 (1.3) 82nd (F)
DT 18.38m 60' 4" 41st (F)
JT 24.93m 81' 9" 33rd (F)
Tufts Snowflake Classic    Mar 29, 2014
200 28.64 (2.8) 81st (F)
JT 23.07m 75' 8" 43rd (F)
Wesleyan Spring Break Invitational    Mar 22, 2014
200 28.34 (0.7) 17th (F)
DT 12.70m 41' 8" 16th (F)
JT 25.80m 84' 8" 12th (F)
Emmanuel College Saints Invitational    Oct 18, 2013
7.95k 35:10.1 134th
Roger Williams Invitational    Sep 7, 2013
5k 21:13.3 88th
Tufts Indoor Invitational #1    Jan 12, 2013
Mile 5:31.14 47th (F)
Brandeis Reggie Poyau Invitational    Dec 7, 2012
1000 3:03.63 8th (F)
UMASS Boston Indoor Invitational    Dec 1, 2012
Mile 5:14.86 31st (F)
Pop Crowell Invitational    Sep 29, 2012
8k 31:46.0 187th
200 Meters (Outdoor)
Top↑
28.05 (0.1)
Regis Pride Classic Apr 27, 2014
26.87 (5.1)
Sean Collier Invitational Apr 19, 2014
27.88 (1.3)
Corsair Classic Track & Field Invitational Apr 5, 2014
28.64 (2.8)
Tufts Snowflake Classic Mar 29, 2014
28.34 (0.7)
Wesleyan Spring Break Invitational Mar 22, 2014
1000 Meters (Indoor)
Top↑
Brandeis Reggie Poyau Invitational Dec 7, 2012
Mile (Indoor)
Top↑
Tufts Indoor Invitational #1 Jan 12, 2013
UMASS Boston Indoor Invitational Dec 1, 2012
Discus (Outdoor)
Top↑
72' 1"
Regis Pride Classic Apr 27, 2014
66' 8"
Sean Collier Invitational Apr 19, 2014
60' 4"
Corsair Classic Track & Field Invitational Apr 5, 2014
41' 8"
Wesleyan Spring Break Invitational Mar 22, 2014
Javelin (Outdoor)
Top↑
86' 10"
Regis Pride Classic Apr 27, 2014
103' 8"
Sean Collier Invitational Apr 19, 2014
81' 9"
Corsair Classic Track & Field Invitational Apr 5, 2014
75' 8"
Tufts Snowflake Classic Mar 29, 2014
84' 8"
Wesleyan Spring Break Invitational Mar 22, 2014
5k
Top↑
Roger Williams Invitational Sep 7, 2013
Roger Williams University Invitational Sep 8, 2012
7.95k
Top↑
Emmanuel College Saints Invitational Oct 18, 2013
8k
Top↑
Great Northeast Athletics Conference Championships Oct 27, 2012
Pop Crowell Invitational Sep 29, 2012
UMass Dartmouth Shriners Cross Country Invitational Sep 15, 2012

2014 Outdoors

2013 XC

2013 Indoors

Mile
Tufts Indoor Invitational #1 January 12, 2013

2012 Indoors

1000 Meters
Brandeis Reggie Poyau Invitational December 7, 2012
Mile
UMASS Boston Indoor Invitational December 1, 2012

2012 XC

200 Meters (Outdoors)
2014  
27.88 (1.3)
Discus (Outdoors)
2014  
(Apr 27, 2014)
Javelin (Outdoors)
2014  
(Apr 19, 2014)
5k (XC)
2013  
2012  
7.95k (XC)
2013  
8k (XC)
2012  
1000 Meters (Indoors)
2012  
Mile (Indoors)
2013  
(Jan 12, 2013)
2012