College Bests

200
25.04 (0.9)
10K (XC)
400
6K (XC)
800
8K (XC)
1500
6.2 MILE (XC)
MILE
7K (XC)
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
800 1:54.79 3rd  (F)
800 1:55.40 5th  (P)
1500 3:55.08 4th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
800 1:55.16 4th  (F)
1500 3:54.50 4th  (F)
Beach Invitational    04/14 - Apr 15, 2017
800 1:53.74 44th  (F)
Bryan Clay Invite    04/13 - Apr 14, 2017
1500 3:53.17 106th  (F)
San Francisco State Distance Carnival    03/31 - Apr 01, 2017
800 1:53.69 14th  (F)
1500 3:59.61 50th  (F)
L&C Spring Break Open 2017    03/17 - Mar 18, 2017
1500 4:00.16 4th  (F)
43rd Western Washington Classic    Oct 08, 2016
10K 32:37.7 27th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:26.8 50th
CWU XC Inv    Sep 10, 2016
6K 20:52.0 7th
SPU Final Qualifier    Feb 27, 2016
Mile 4:14.51 7th  (F)
2016 GNAC Indoor Championship    02/19 - Feb 20, 2016
Mile 4:21.16 8th  (F)
DMR 10:09.93 4th  (F)
UW Open    Feb 14, 2016
Mile 4:13.66 10th  (F)
UW Invitational    01/29 - Jan 30, 2016
800 1:56.42 31st  (F)
2016 UW Indoor Preview    Jan 16, 2016
800 1:57.69 18th  (F)
Mile 4:17.32 27th  (F)
Saint Martin's Invitational    Sep 26, 2015
8K 26:11.8 4th
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 25:44.4 55th
CWU XC Inv. @ Apple Ridge Run    Sep 12, 2015
6K 20:48.0 6th
GNAC Outdoor Track & Field Championships    05/08 - May 09, 2015
800 1:56.26 13th  (P)
1500 3:57.19 10th  (F)
2015 WWU Ralph Vernacchia Track & Field Meet    Apr 25, 2015
1500 4:02.12 8th  (F)
Oregon Relays    04/16 - Apr 18, 2015
800 1:57.53 13th  (F)
1500 4:10.72 16th  (F)
SFU Emilie Mondor Invite    Apr 11, 2015
800 1:54.09 7th  (F)
Puget Sound Shotwell Invitational    04/03 - Apr 04, 2015
200 25.04 (0.9) 31st  (F)
400 53.10 12th  (F)
4x400 3:34.02 6th  (F)
Spring Break Open Track & Field Meet    Mar 28, 2015
800 1:54.91 2nd  (F)
4x400 3:36.78 2nd  (F)
2015 Rose City Preview    Mar 21, 2015
1500 3:56.86 2nd  (F)
GNAC Indoor Track & Field Championships    02/20 - Feb 21, 2015
800 1:53.65 6th  (P)
Mile 4:14.58 5th  (F)
2015 UW Indoor Invitational    01/30 - Jan 31, 2015
800 1:55.58 31st  (F)
DMR 10:10.02 8th  (F)
2015 UW Indoor Preview    Jan 17, 2015
Mile 4:15.77 30th  (F)
GNAC Cross Country Championships    Nov 01, 2014
8K 26:16.6 38th
Western Open Cross Country    Oct 25, 2014
7K 22:33.3 1st
Saint Martin's Invite Men's 8k    Sep 27, 2014
8K 26:48.3 11th
CWU XC Invitational    Sep 13, 2014
6K 20:47.0 17th
GNAC Outdoor Track & Field Championships    05/09 - May 10, 2014
800 1:54.37 11th  (P)
1500 3:56.88 7th  (F)
Ralph Vernacchia Track & Field Meet    Apr 26, 2014
800 1:56.74 1st  (F)
Mile 4:18.14 6th  (F)
Bryan Clay Invitational    Apr 18, 2014
800 1:53.22 11th  (F)
Cal State LA Twilight Open    Apr 17, 2014
1500 3:58.41 2nd  (F)
Washington Open    Apr 12, 2014
800 1:56.11 4th  (F)
1500 3:55.29 5th  (F)
Cal State LA Twilight Open    Apr 10, 2014
1500 3:58.41 2nd  (F)
UPS Shotwell Invitational    04/04 - Apr 05, 2014
800 1:54.09 1st  (F)
4x400 3:33.55 4th  (F)
CNW Spring Break Open    Mar 29, 2014
1500 4:01.42 1st  (F)
PLU Invitational    Mar 08, 2014
800 1:56.98 1st  (F)
GNAC Indoor Track & Field Championships    02/21 - Feb 22, 2014
DMR 10:07.79 2nd  (F)
UW Indoor Open    Feb 16, 2014
Mile 4:18.81 11th  (F)
UW Invitational    Jan 31, 2014
DMR 10:49.32 10th  (F)
UW Indoor Preview    Jan 18, 2014
Mile 4:23.53 42nd  (F)
Sundodger Invitational    Sep 14, 2013
8K 26:54.1 82nd
2013 Ken Shannon Invitational    May 04, 2013
800 1:57.86 12th  (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
800 1:57.52 7th  (F)
2013 WWU Ralph Vernacchia Team Track & Field Meet    04/12 - Apr 13, 2013
800 1:57.10 5th  (F)
UPS Shotwell Invitational    Apr 06, 2013
800 2:00.60 6th  (F)
1500 4:06.31 5th  (F)
Club Northwest Spring Break Open    Mar 30, 2013
1500 4:11.20 11th  (F)
UW Indoor Open    Feb 10, 2013
Mile 4:25.42 41st  (F)
UW Invitational    01/25 - Jan 26, 2013
DMR 10:49.85 15th  (F)
UW Indoor Preview    Jan 12, 2013
Mile 4:35.99 45th  (F)
4x800 8:16.41 7th  (F)
200 Meters (Outdoor)
Top↑
25.04 (0.9)
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
400 Meters (Outdoor)
Top↑
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
800 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Beach Invitational 04/14 - Apr 15, 2017
San Francisco State Distance Carnival 03/31 - Apr 01, 2017
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
Oregon Relays 04/16 - Apr 18, 2015
SFU Emilie Mondor Invite Apr 11, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Bryan Clay Invitational Apr 18, 2014
Washington Open Apr 12, 2014
UPS Shotwell Invitational 04/04 - Apr 05, 2014
PLU Invitational Mar 08, 2014
2013 Ken Shannon Invitational May 04, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
2013 WWU Ralph Vernacchia Team Track & Field Meet 04/12 - Apr 13, 2013
UPS Shotwell Invitational Apr 06, 2013
800 Meters (Indoor)
Top↑
UW Invitational 01/29 - Jan 30, 2016
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Invitational 01/30 - Jan 31, 2015
1500 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
Bryan Clay Invite 04/13 - Apr 14, 2017
San Francisco State Distance Carnival 03/31 - Apr 01, 2017
L&C Spring Break Open 2017 03/17 - Mar 18, 2017
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Oregon Relays 04/16 - Apr 18, 2015
2015 Rose City Preview Mar 21, 2015
GNAC Outdoor Track & Field Championships 05/09 - May 10, 2014
Cal State LA Twilight Open Apr 17, 2014
Washington Open Apr 12, 2014
Cal State LA Twilight Open Apr 10, 2014
CNW Spring Break Open Mar 29, 2014
UPS Shotwell Invitational Apr 06, 2013
Club Northwest Spring Break Open Mar 30, 2013
Mile (Outdoor)
Top↑
Ralph Vernacchia Track & Field Meet Apr 26, 2014
Mile (Indoor)
Top↑
SPU Final Qualifier Feb 27, 2016
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Open Feb 14, 2016
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Preview Jan 17, 2015
UW Indoor Open Feb 16, 2014
UW Indoor Preview Jan 18, 2014
UW Indoor Open Feb 10, 2013
UW Indoor Preview Jan 12, 2013
10k (XC)
Top↑
43rd Western Washington Classic Oct 08, 2016
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
41st Western Washington University Cross Country Classic Oct 11, 2014
40th Annual Western Washington Cross Country Classic Oct 12, 2013
6k (XC)
Top↑
CWU XC Inv Sep 10, 2016
CWU XC Inv. @ Apple Ridge Run Sep 12, 2015
CWU XC Invitational Sep 13, 2014
8k (XC)
Top↑
2016 GNAC Cross Country Championship Oct 22, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
2015 GNAC Cross Country Championship Oct 24, 2015
Saint Martin's Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
GNAC Cross Country Championships Nov 01, 2014
Saint Martin's Invite Men's 8k Sep 27, 2014
Sundodger Invitational Sep 14, 2013
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 05, 2016
7k (XC)
Top↑
Western Open Cross Country Oct 25, 2014

2017 Outdoors

2016 XC

2016 Indoors

800 Meters
UW Invitational 01/29 - Jan 30, 2016
2016 UW Indoor Preview Jan 16, 2016
Mile
SPU Final Qualifier Feb 27, 2016
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016
UW Open Feb 14, 2016
2016 UW Indoor Preview Jan 16, 2016
Distance Medley Relay
2016 GNAC Indoor Championship 02/19 - Feb 20, 2016

2015 XC

2015 Outdoors

200 Meters
25.04 (0.9)
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
400 Meters
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
800 Meters
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
Oregon Relays 04/16 - Apr 18, 2015
SFU Emilie Mondor Invite Apr 11, 2015
Spring Break Open Track & Field Meet Mar 28, 2015
1500 Meters
GNAC Outdoor Track & Field Championships 05/08 - May 09, 2015
2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
Oregon Relays 04/16 - Apr 18, 2015
2015 Rose City Preview Mar 21, 2015
4 x 400 Relay
Puget Sound Shotwell Invitational 04/03 - Apr 04, 2015
Spring Break Open Track & Field Meet Mar 28, 2015

2015 Indoors

800 Meters
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Invitational 01/30 - Jan 31, 2015
Mile
GNAC Indoor Track & Field Championships 02/20 - Feb 21, 2015
2015 UW Indoor Preview Jan 17, 2015
Distance Medley Relay
2015 UW Indoor Invitational 01/30 - Jan 31, 2015

2014 XC

2014 Outdoors

2014 Indoors

Mile
UW Indoor Open Feb 16, 2014
UW Indoor Preview Jan 18, 2014
Distance Medley Relay
GNAC Indoor Track & Field Championships 02/21 - Feb 22, 2014
UW Invitational Jan 31, 2014

2013 XC

2013 Outdoors

2013 Indoors

Mile
UW Indoor Open Feb 10, 2013
UW Indoor Preview Jan 12, 2013
4 x 800 Relay
UW Indoor Preview Jan 12, 2013
Distance Medley Relay
UW Invitational 01/25 - Jan 26, 2013
200 Meters (Outdoor)
2015  
25.04 (0.9)
04/03 - Apr 04, 2015
400 Meters (Outdoor)
2015  
04/03 - Apr 04, 2015
800 Meters (Outdoor)
2017  
03/31 - Apr 01, 2017
2015  
Apr 11, 2015
2014  
Apr 18, 2014
2013  
800 Meters (Indoor)
2016  
01/29 - Jan 30, 2016
2015  
02/20 - Feb 21, 2015
1500 Meters (Outdoor)
2017  
04/13 - Apr 14, 2017
2015  
Mar 21, 2015
2014  
Apr 12, 2014
2013  
Apr 06, 2013
Mile (Outdoor)
2014  
Mile (Indoor)
2016  
UW Open  
Feb 14, 2016
2015  
02/20 - Feb 21, 2015
2014  
Feb 16, 2014
2013  
Feb 10, 2013
10k (XC)
2016  
2015  
2014  
2013  
6k (XC)
2016  
2015  
2014  
8k (XC)
2016  
2015  
2014  
2013  
6.2 Mile (XC)
2016  
7k (XC)
2014