College Bests

800
1:59.81 (0.0)
8K (XC)
1500
3:58.52 (0.0)
6.2 MILE (XC)
MILE
4:23.11 (0.0)
5.9K (XC)
3000
8:37.92 (0.0)
6.3K (XC)
5000
14:56.04 (0.0)
8000 METERS (XC)
10K (XC)
  
2017 GNAC Outdoor Track and Field Championship    May 12-13, 2017
5000 15:38.11 9th  (F)
2017 Ken Shannon Invitational    May 5, 2017
1500 3:58.52 15th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
3000 8:45.47 2nd  (F)
Beach Invitational    Apr 14-15, 2017
1500 4:02.59 75th  (F)
Bryan Clay Invite    Apr 13-14, 2017
5000 15:09.81 16th  (F)
2017 Emilie Mondor    Apr 8, 2017
1500 4:17.24 15th  (F)
San Francisco State Distance Carnival    Mar 31 - Apr 1, 2017
Mile 4:27.96 5th  (F)
5000 14:56.04 79th  (F)
2017 Achilles Cup    Mar 25, 2017
1500 4:04.14 8th  (F)
SPU Final Qualifier    Feb 27, 2016
3000 8:49.69 8th  (F)
2016 GNAC Indoor Championship    Feb 19-20, 2016
5000 15:48.68 13th  (F)
UW Open    Feb 14, 2016
3000 8:46.82 42nd  (F)
UW Invitational    Jan 29-30, 2016
5000 15:12.79 26th  (F)
2016 UW Indoor Preview    Jan 16, 2016
3000 8:45.67 42nd  (F)
Stanford Invitational    Sep 26, 2015
8K 25:56.9 143rd
Sundodger Invitational (D-I Only)    Sep 19, 2015
8K 25:41.4 52nd
Ash Creek XC    Sep 11, 2015
6.3K 20:04.6 51st
GNAC Outdoor Track & Field Championships    May 8-9, 2015
5000 15:34.57 13th  (F)
OSU High Performance    Apr 30 - May 1, 2015
5000 15:14.32 23rd  (F)
2015 Achilles Cup    Apr 27, 2015
1500 4:04.18 9th  (F)
2015 Beach Invitational    Apr 17-18, 2015
1500 4:01.83   (F)
Bryan Clay Invitational    Apr 17, 2015
5000 15:02.76 56th  (F)
SFU Emilie Mondor Invite    Apr 11, 2015
1500 4:04.85 6th  (F)
San Francisco State Distance Carnival    Apr 3-4, 2015
Mile 4:30.89 13th  (F)
5000 15:11.16 100th  (F)
UBC Open    Mar 28-29, 2015
1500 4:04.13 3rd  (F)
GNAC Indoor Track & Field Championships    Feb 20-21, 2015
3000 9:03.23 20th  (F)
2015 UW Indoor Open    Feb 15, 2015
3000 8:37.92 22nd  (F)
2015 UW Indoor Preview    Jan 17, 2015
Mile 4:23.11 41st  (F)
Sundodger Invitational    Sep 20, 2014
8K 25:44.6 27th
Ash Creek XC    Sep 12, 2014
5.9K 18:56.0 22nd
2014 Emilie Mondor    Apr 12, 2014
1500 4:08.07 7th  (F)
UPS Shotwell Invitational    Apr 4-5, 2014
800 2:00.58 9th  (F)
2014 UBC Open    Mar 30, 2014
1500 4:07.52 11th  (F)
SPU Final Qualifier    Mar 1, 2014
Mile 4:23.74 15th  (F)
UW Indoor Open    Feb 16, 2014
800 1:59.81 35th  (F)
UW Husky Classic    Feb 14-15, 2014
Mile 4:27.79 15th  (F)
UW Invitational    Jan 31, 2014
Mile 4:30.13 39th  (F)
UW Indoor Preview    Jan 18, 2014
Mile 4:31.64 68th  (F)
GNAC Cross Country Championships    Oct 26, 2013
8K 26:11.9 33rd
Sundodger Invitational    Sep 14, 2013
8K 26:00.3 47th
2013 Ken Shannon Invitational    May 4, 2013
1500 4:07.33 23rd  (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
800 1:59.84 15th  (F)
SFU Emilie Mondor    Apr 13, 2013
1500 4:09.76 10th  (F)
Achilles Cup    Apr 7, 2013
1500 4:16.77 16th  (F)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
Mile 4:34.06 17th  (F)
UW Indoor Open    Feb 10, 2013
Mile 4:27.44 49th  (F)
UW Invitational    Jan 25-26, 2013
Mile 4:30.34 36th  (F)
DMR 10:43.82 13th  (F)
UW Indoor Preview    Jan 12, 2013
Mile 4:35.27 44th  (F)
GNAC Cross Country Championships    Oct 20, 2012
8K 26:58.2 52nd
Emerald City Open    Oct 13, 2012
8K 27:57.0 25th
39th Annual WWU Cross Country Classic    Oct 6, 2012
10K 34:03.0 91st
Sonoma State University Invitational    Sep 22, 2012
8000K 28:08.0 25th
800 Meters (Outdoor)
Top↑
UPS Shotwell Invitational Apr 4-5, 2014
WWU Twilight Track & Field Meet Apr 26, 2013
800 Meters (Indoor)
Top↑
UW Indoor Open Feb 16, 2014
1500 Meters (Outdoor)
Top↑
2017 Ken Shannon Invitational May 5, 2017
Beach Invitational Apr 14-15, 2017
2017 Emilie Mondor Apr 8, 2017
2017 Achilles Cup Mar 25, 2017
2015 Achilles Cup Apr 27, 2015
2015 Beach Invitational Apr 17-18, 2015
SFU Emilie Mondor Invite Apr 11, 2015
UBC Open Mar 28-29, 2015
2014 Emilie Mondor Apr 12, 2014
2014 UBC Open Mar 30, 2014
2013 Ken Shannon Invitational May 4, 2013
SFU Emilie Mondor Apr 13, 2013
Achilles Cup Apr 7, 2013
Mile (Outdoor)
Top↑
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
San Francisco State Distance Carnival Apr 3-4, 2015
Mile (Indoor)
Top↑
2015 UW Indoor Preview Jan 17, 2015
SPU Final Qualifier Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
UW Invitational Jan 31, 2014
UW Indoor Preview Jan 18, 2014
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013
UW Invitational Jan 25-26, 2013
UW Indoor Preview Jan 12, 2013
3000 Meters (Outdoor)
Top↑
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
3000 Meters (Indoor)
Top↑
SPU Final Qualifier Feb 27, 2016
UW Open Feb 14, 2016
2016 UW Indoor Preview Jan 16, 2016
GNAC Indoor Track & Field Championships Feb 20-21, 2015
2015 UW Indoor Open Feb 15, 2015
5000 Meters (Outdoor)
Top↑
2017 GNAC Outdoor Track and Field Championship May 12-13, 2017
Bryan Clay Invite Apr 13-14, 2017
San Francisco State Distance Carnival Mar 31 - Apr 1, 2017
GNAC Outdoor Track & Field Championships May 8-9, 2015
OSU High Performance Apr 30 - May 1, 2015
Bryan Clay Invitational Apr 17, 2015
San Francisco State Distance Carnival Apr 3-4, 2015
5000 Meters (Indoor)
Top↑
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Invitational Jan 29-30, 2016
10k (XC)
Top↑
NCAA Division II Cross Country Championships Nov 21, 2015
NCAA Division II West Region Cross Country Championships Nov 7, 2015
42nd Annual Western Washington University Cross Country Classic Oct 10, 2015
41st Western Washington University Cross Country Classic Oct 11, 2014
NCAA Division II West Region Cross Country Championships Nov 9, 2013
40th Annual Western Washington Cross Country Classic Oct 12, 2013
NCAA Division II West Region Cross Country Championships Nov 3, 2012
39th Annual WWU Cross Country Classic Oct 6, 2012
8k (XC)
Top↑
2015 GNAC Cross Country Championship Oct 24, 2015
Stanford Invitational Sep 26, 2015
Sundodger Invitational (D-I Only) Sep 19, 2015
Stanford Cross Country Invitational (Colleges) Sep 27, 2014
Sundodger Invitational Sep 20, 2014
GNAC Cross Country Championships Oct 26, 2013
Sundodger Invitational Sep 14, 2013
GNAC Cross Country Championships Oct 20, 2012
Emerald City Open Oct 13, 2012
UW Sundodger Cross Country Invitational (College) Sep 15, 2012
6.2 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championship Nov 22, 2014
5.9k (XC)
Top↑
Ash Creek XC Sep 12, 2014
6.3k (XC)
Top↑
Ash Creek XC Sep 11, 2015
8000 Meters (XC)
Top↑
Sonoma State University Invitational Sep 22, 2012

2017 Outdoors

2016 Indoors

3000 Meters
SPU Final Qualifier Feb 27, 2016
UW Open Feb 14, 2016
2016 UW Indoor Preview Jan 16, 2016
5000 Meters
2016 GNAC Indoor Championship Feb 19-20, 2016
UW Invitational Jan 29-30, 2016

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

2014 Outdoors

800 Meters
UPS Shotwell Invitational Apr 4-5, 2014
1500 Meters
2014 Emilie Mondor Apr 12, 2014
2014 UBC Open Mar 30, 2014

2014 Indoors

800 Meters
UW Indoor Open Feb 16, 2014
Mile
SPU Final Qualifier Mar 1, 2014
UW Husky Classic Feb 14-15, 2014
UW Invitational Jan 31, 2014
UW Indoor Preview Jan 18, 2014

2013 XC

2013 Outdoors

800 Meters
WWU Twilight Track & Field Meet Apr 26, 2013
1500 Meters
2013 Ken Shannon Invitational May 4, 2013
SFU Emilie Mondor Apr 13, 2013
Achilles Cup Apr 7, 2013

2013 Indoors

Mile
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013
UW Invitational Jan 25-26, 2013
UW Indoor Preview Jan 12, 2013
Distance Medley Relay
UW Invitational Jan 25-26, 2013

2012 XC

800 Meters (Outdoor)
2014  
Apr 4-5, 2014
2013  
800 Meters (Indoor)
2014  
Feb 16, 2014
1500 Meters (Outdoor)
2017  
2015  
Apr 17-18, 2015
2014  
Mar 30, 2014
2013  
Mile (Outdoor)
2017  
Mar 31 - Apr 1, 2017
2015  
Mile (Indoor)
2014  
Mar 1, 2014
2013  
Feb 10, 2013
3000 Meters (Outdoor)
2017  
3000 Meters (Indoor)
2016  
Jan 16, 2016
2015  
Feb 15, 2015
5000 Meters (Outdoor)
2017  
Mar 31 - Apr 1, 2017
2015  
Apr 17, 2015
5000 Meters (Indoor)
2016  
Jan 29-30, 2016
10k (XC)
2015  
2014  
2013  
2012  
8k (XC)
2015  
2014  
2013  
2012  
6.2 Mile (XC)
2014  
5.9k (XC)
2014  
6.3k (XC)
2015  
8000 Meters (XC)
2012