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BRENDAN WONG (SR-4)
SIMON FRASER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:59.81
1500
3:58.52
MILE
4:23.11
3000
8:37.92
5000
14:56.04
8K (XC)
25:41.4
10K (XC)
31:05.9
8000K (XC)
28:08.0
8K (XC)
25:41.4
10K (XC)
31:05.9
8000K (XC)
28:08.0
800
1:59.81
MILE
4:23.11
3000
8:37.92
5000
15:12.79
800
1:59.84
1500
3:58.52
MILE
4:27.96
3000
8:45.47
5000
14:56.04
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
5000
15:38.11
9th (F)
2017 Ken Shannon Invitational
May 5, 2017
1500
3:58.52
15th (F)
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
3000
8:45.47
2nd (F)
Beach Invitational
Apr 14-15, 2017
1500
4:02.59
75th (F)
Bryan Clay Invite
Apr 13-14, 2017
5000
15:09.81
16th (F)
2017 Emilie Mondor
Apr 8, 2017
1500
4:17.24
15th (F)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
Mile
4:27.96
5th (F)
5000
14:56.04
79th (F)
2017 Achilles Cup
Mar 25, 2017
1500
4:04.14
8th (F)
SPU Final Qualifier
Feb 27, 2016
3000
8:49.69
8th (F)
2016 GNAC Indoor Championship
Feb 19-20, 2016
5000
15:48.68
13th (F)
UW Open
Feb 14, 2016
3000
8:46.82
42nd (F)
UW Invitational
Jan 29-30, 2016
5000
15:12.79
26th (F)
2016 UW Indoor Preview
Jan 16, 2016
3000
8:45.67
42nd (F)
NCAA Division II Cross Country Championships
Nov 21, 2015
10k
31:48.6
139th
NCAA Division II West Region Cross Country Championships
Nov 7, 2015
10k
31:05.9
36th
2015 GNAC Cross Country Championship
Oct 24, 2015
8k
25:57.0
17th
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
10k
32:57.1
37th
Stanford Invitational
Sep 26, 2015
8k
25:56.9
143rd
Sundodger Invitational (D-I Only)
Sep 19, 2015
8k
25:41.4
52nd
Ash Creek XC
Sep 11, 2015
6.3k
20:04.6
51st
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
5000
15:34.57
13th (F)
OSU High Performance
Apr 30-May 1, 2015
5000
15:14.32
23rd (F)
2015 Achilles Cup
Apr 27, 2015
1500
4:04.18
9th (F)
2015 Beach Invitational
Apr 17-18, 2015
1500
4:01.83
Bryan Clay Invitational
Apr 17, 2015
5000
15:02.76
56th (F)
SFU Emilie Mondor Invite
Apr 11, 2015
1500
4:04.85
6th (F)
San Francisco State Distance Carnival
Apr 3- 4, 2015
Mile
4:30.89
13th (F)
5000
15:11.16
100th (F)
UBC Open
Mar 28-29, 2015
1500
4:04.13
3rd (F)
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
3000
9:03.23
20th (F)
2015 UW Indoor Open
Feb 15, 2015
3000
8:37.92
22nd (F)
2015 UW Indoor Preview
Jan 17, 2015
Mile
4:23.11
41st (F)
NCAA Division II West Region Cross Country Championship
Nov 22, 2014
6.2M
33:30.4
89th
41st Western Washington University Cross Country Classic
Oct 11, 2014
10k
33:25.0
56th
Stanford Cross Country Invitational (Colleges)
Sep 27, 2014
8k
26:21.1
233rd
8k
26:21.1
233rd
Sundodger Invitational
Sep 20, 2014
8k
25:44.6
27th
Ash Creek XC
Sep 12, 2014
5.9k
18:56.0
22nd
2014 Emilie Mondor
Apr 12, 2014
1500
4:08.07
7th (F)
UPS Shotwell Invitational
Apr 4- 5, 2014
800
2:00.58
9th (F)
2014 UBC Open
Mar 30, 2014
1500
4:07.52
11th (F)
SPU Final Qualifier
Mar 1, 2014
Mile
4:23.74
15th (F)
UW Indoor Open
Feb 16, 2014
800
1:59.81
35th (F)
UW Husky Classic
Feb 14-15, 2014
Mile
4:27.79
15th (F)
UW Invitational
Jan 31, 2014
Mile
4:30.13
39th (F)
UW Indoor Preview
Jan 18, 2014
Mile
4:31.64
68th (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2013
10k
33:39.3
57th
GNAC Cross Country Championships
Oct 26, 2013
8k
26:11.9
33rd
40th Annual Western Washington Cross Country Classic
Oct 12, 2013
10k
33:31.0
41st
Sundodger Invitational
Sep 14, 2013
8k
26:00.3
47th
2013 Ken Shannon Invitational
May 4, 2013
1500
4:07.33
23rd (F)
WWU Twilight Track & Field Meet
Apr 26, 2013
800
1:59.84
15th (F)
SFU Emilie Mondor
Apr 13, 2013
1500
4:09.76
10th (F)
Achilles Cup
Apr 7, 2013
1500
4:16.77
16th (F)
GNAC Indoor Track & Field Championships
Feb 15-16, 2013
Mile
4:34.06
17th (F)
UW Indoor Open
Feb 10, 2013
Mile
4:27.44
49th (F)
UW Invitational
Jan 25-26, 2013
Mile
4:30.34
36th (F)
DMR
10:43.82
13th (F)
UW Indoor Preview
Jan 12, 2013
Mile
4:35.27
44th (F)
NCAA Division II West Region Cross Country Championships
Nov 3, 2012
10k
36:22.0
107th
GNAC Cross Country Championships
Oct 20, 2012
8k
26:58.2
52nd
Emerald City Open
Oct 13, 2012
8k
27:57.0
25th
39th Annual WWU Cross Country Classic
Oct 6, 2012
10k
34:03.0
91st
Sonoma State University Invitational
Sep 22, 2012
8000k
28:08.0
25th
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
8k
27:13.2
64th
QUICK LINKS:
800
1500
Mile
3000
5000
5.9k
6.3k
8k
10k
6.2 Mile
8000k
Choose an Event
800
1500
Mile
3000
5000
DMR
5.9k
6.3k
8k
10k
6.2 Mile
8000k
800 Meters (Outdoor)
Top↑
2:00.58
UPS Shotwell Invitational
Apr 4- 5, 2014
1:59.84
WWU Twilight Track & Field Meet
Apr 26, 2013
800 Meters (Indoor)
Top↑
1:59.81
UW Indoor Open
Feb 16, 2014
1500 Meters (Outdoor)
Top↑
3:58.52
2017 Ken Shannon Invitational
May 5, 2017
4:02.59
Beach Invitational
Apr 14-15, 2017
4:17.24
2017 Emilie Mondor
Apr 8, 2017
4:04.14
2017 Achilles Cup
Mar 25, 2017
4:04.18
2015 Achilles Cup
Apr 27, 2015
4:01.83
2015 Beach Invitational
Apr 17-18, 2015
4:04.85
SFU Emilie Mondor Invite
Apr 11, 2015
4:04.13
UBC Open
Mar 28-29, 2015
4:08.07
2014 Emilie Mondor
Apr 12, 2014
4:07.52
2014 UBC Open
Mar 30, 2014
4:07.33
2013 Ken Shannon Invitational
May 4, 2013
4:09.76
SFU Emilie Mondor
Apr 13, 2013
4:16.77
Achilles Cup
Apr 7, 2013
Mile (Outdoor)
Top↑
4:27.96
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
4:30.89
San Francisco State Distance Carnival
Apr 3- 4, 2015
Mile (Indoor)
Top↑
4:23.11
2015 UW Indoor Preview
Jan 17, 2015
4:23.74
SPU Final Qualifier
Mar 1, 2014
4:27.79
UW Husky Classic
Feb 14-15, 2014
4:30.13
UW Invitational
Jan 31, 2014
4:31.64
UW Indoor Preview
Jan 18, 2014
4:34.06
GNAC Indoor Track & Field Championships
Feb 15-16, 2013
4:27.44
UW Indoor Open
Feb 10, 2013
4:30.34
UW Invitational
Jan 25-26, 2013
4:35.27
UW Indoor Preview
Jan 12, 2013
3000 Meters (Outdoor)
Top↑
8:45.47
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
3000 Meters (Indoor)
Top↑
8:49.69
SPU Final Qualifier
Feb 27, 2016
8:46.82
UW Open
Feb 14, 2016
8:45.67
2016 UW Indoor Preview
Jan 16, 2016
9:03.23
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
8:37.92
2015 UW Indoor Open
Feb 15, 2015
5000 Meters (Outdoor)
Top↑
15:38.11
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
15:09.81
Bryan Clay Invite
Apr 13-14, 2017
14:56.04
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
15:34.57
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
15:14.32
OSU High Performance
Apr 30-May 1, 2015
15:02.76
Bryan Clay Invitational
Apr 17, 2015
15:11.16
San Francisco State Distance Carnival
Apr 3- 4, 2015
5000 Meters (Indoor)
Top↑
15:48.68
2016 GNAC Indoor Championship
Feb 19-20, 2016
15:12.79
UW Invitational
Jan 29-30, 2016
Distance Medley Relay (Indoor)
Top↑
10:43.82
UW Invitational
Jan 25-26, 2013
5.9k
Top↑
18:56.0
Ash Creek XC
Sep 12, 2014
6.3k
Top↑
20:04.6
Ash Creek XC
Sep 11, 2015
8k
Top↑
25:57.0
2015 GNAC Cross Country Championship
Oct 24, 2015
25:56.9
Stanford Invitational
Sep 26, 2015
25:41.4
Sundodger Invitational (D-I Only)
Sep 19, 2015
26:21.1
Stanford Cross Country Invitational (Colleges)
Sep 27, 2014
26:21.1
Stanford Cross Country Invitational (Colleges)
Sep 27, 2014
25:44.6
Sundodger Invitational
Sep 20, 2014
26:11.9
GNAC Cross Country Championships
Oct 26, 2013
26:00.3
Sundodger Invitational
Sep 14, 2013
26:58.2
GNAC Cross Country Championships
Oct 20, 2012
27:57.0
Emerald City Open
Oct 13, 2012
27:13.2
UW Sundodger Cross Country Invitational (College)
Sep 15, 2012
10k
Top↑
31:48.6
NCAA Division II Cross Country Championships
Nov 21, 2015
31:05.9
NCAA Division II West Region Cross Country Championships
Nov 7, 2015
32:57.1
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
33:25.0
41st Western Washington University Cross Country Classic
Oct 11, 2014
33:39.3
NCAA Division II West Region Cross Country Championships
Nov 9, 2013
33:31.0
40th Annual Western Washington Cross Country Classic
Oct 12, 2013
36:22.0
NCAA Division II West Region Cross Country Championships
Nov 3, 2012
34:03.0
39th Annual WWU Cross Country Classic
Oct 6, 2012
6.2 Mile
Top↑
33:30.4
NCAA Division II West Region Cross Country Championship
Nov 22, 2014
8000k
Top↑
28:08.0
Sonoma State University Invitational
Sep 22, 2012
2017 Outdoors
1500 Meters
3:58.52
2017 Ken Shannon Invitational
May 5, 2017
4:02.59
Beach Invitational
April 14-15, 2017
4:17.24
2017 Emilie Mondor
April 8, 2017
4:04.14
2017 Achilles Cup
March 25, 2017
Mile
4:27.96
San Francisco State Distance Carnival
March 31-April 1, 2017
3000 Meters
8:45.47
2017 Ralph Vernacchia Track & Field Meet
April 29, 2017
5000 Meters
15:38.11
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
15:09.81
Bryan Clay Invite
April 13-14, 2017
14:56.04
San Francisco State Distance Carnival
March 31-April 1, 2017
2016 Indoors
3000 Meters
8:49.69
SPU Final Qualifier
February 27, 2016
8:46.82
UW Open
February 14, 2016
8:45.67
2016 UW Indoor Preview
January 16, 2016
5000 Meters
15:48.68
2016 GNAC Indoor Championship
February 19-20, 2016
15:12.79
UW Invitational
January 29-30, 2016
2015 XC
6.3k
20:04.6
Ash Creek XC
September 11, 2015
8k
25:57.0
2015 GNAC Cross Country Championship
October 24, 2015
25:56.9
Stanford Invitational
September 26, 2015
25:41.4
Sundodger Invitational (D-I Only)
September 19, 2015
10k
31:48.6
NCAA Division II Cross Country Championships
November 21, 2015
31:05.9
NCAA Division II West Region Cross Country Championships
November 7, 2015
32:57.1
42nd Annual Western Washington University Cross Country Classic
October 10, 2015
2015 Outdoors
1500 Meters
4:04.18
2015 Achilles Cup
April 27, 2015
4:01.83
2015 Beach Invitational
April 17-18, 2015
4:04.85
SFU Emilie Mondor Invite
April 11, 2015
4:04.13
UBC Open
March 28-29, 2015
Mile
4:30.89
San Francisco State Distance Carnival
April 3- 4, 2015
5000 Meters
15:34.57
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
15:14.32
OSU High Performance
April 30-May 1, 2015
15:02.76
Bryan Clay Invitational
April 17, 2015
15:11.16
San Francisco State Distance Carnival
April 3- 4, 2015
2015 Indoors
Mile
4:23.11
2015 UW Indoor Preview
January 17, 2015
3000 Meters
9:03.23
GNAC Indoor Track & Field Championships
February 20-21, 2015
8:37.92
2015 UW Indoor Open
February 15, 2015
2014 XC
5.9k
18:56.0
Ash Creek XC
September 12, 2014
8k
26:21.1
Stanford Cross Country Invitational (Colleges)
September 27, 2014
26:21.1
Stanford Cross Country Invitational (Colleges)
September 27, 2014
25:44.6
Sundodger Invitational
September 20, 2014
10k
33:25.0
41st Western Washington University Cross Country Classic
October 11, 2014
6.2 Mile
33:30.4
NCAA Division II West Region Cross Country Championship
November 22, 2014
2014 Outdoors
800 Meters
2:00.58
UPS Shotwell Invitational
April 4- 5, 2014
1500 Meters
4:08.07
2014 Emilie Mondor
April 12, 2014
4:07.52
2014 UBC Open
March 30, 2014
2014 Indoors
800 Meters
1:59.81
UW Indoor Open
February 16, 2014
Mile
4:23.74
SPU Final Qualifier
March 1, 2014
4:27.79
UW Husky Classic
February 14-15, 2014
4:30.13
UW Invitational
January 31, 2014
4:31.64
UW Indoor Preview
January 18, 2014
2013 XC
8k
26:11.9
GNAC Cross Country Championships
October 26, 2013
26:00.3
Sundodger Invitational
September 14, 2013
10k
33:39.3
NCAA Division II West Region Cross Country Championships
November 9, 2013
33:31.0
40th Annual Western Washington Cross Country Classic
October 12, 2013
2013 Outdoors
800 Meters
1:59.84
WWU Twilight Track & Field Meet
April 26, 2013
1500 Meters
4:07.33
2013 Ken Shannon Invitational
May 4, 2013
4:09.76
SFU Emilie Mondor
April 13, 2013
4:16.77
Achilles Cup
April 7, 2013
2013 Indoors
Mile
4:34.06
GNAC Indoor Track & Field Championships
February 15-16, 2013
4:27.44
UW Indoor Open
February 10, 2013
4:30.34
UW Invitational
January 25-26, 2013
4:35.27
UW Indoor Preview
January 12, 2013
Distance Medley Relay
10:43.82
UW Invitational
January 25-26, 2013
2012 XC
8k
26:58.2
GNAC Cross Country Championships
October 20, 2012
27:57.0
Emerald City Open
October 13, 2012
27:13.2
UW Sundodger Cross Country Invitational (College)
September 15, 2012
10k
36:22.0
NCAA Division II West Region Cross Country Championships
November 3, 2012
34:03.0
39th Annual WWU Cross Country Classic
October 6, 2012
8000k
28:08.0
Sonoma State University Invitational
September 22, 2012
800 Meters (Outdoors)
2014
2:00.58
UPS Shotwell Invitational
(Apr 4- 5, 2014)
2013
1:59.84
WWU Twilight Track & Field Meet
(Apr 26, 2013)
1500 Meters (Outdoors)
2017
3:58.52
2017 Ken Shannon Invitational
(May 5, 2017)
2015
4:01.83
2015 Beach Invitational
(Apr 17-18, 2015)
2014
4:07.52
2014 UBC Open
(Mar 30, 2014)
2013
4:07.33
2013 Ken Shannon Invitational
(May 4, 2013)
Mile (Outdoors)
2017
4:27.96
San Francisco State Distance Carnival
(Mar 31-Apr 1, 2017)
2015
4:30.89
San Francisco State Distance Carnival
(Apr 3- 4, 2015)
3000 Meters (Outdoors)
2017
8:45.47
2017 Ralph Vernacchia Track & Field Meet
(Apr 29, 2017)
5000 Meters (Outdoors)
2017
14:56.04
San Francisco State Distance Carnival
(Mar 31-Apr 1, 2017)
2015
15:02.76
Bryan Clay Invitational
(Apr 17, 2015)
800 Meters (Indoors)
2014
1:59.81
UW Indoor Open
(Feb 16, 2014)
Mile (Indoors)
2015
4:23.11
2015 UW Indoor Preview
(Jan 17, 2015)
2014
4:23.74
SPU Final Qualifier
(Mar 1, 2014)
2013
4:27.44
UW Indoor Open
(Feb 10, 2013)
3000 Meters (Indoors)
2016
8:45.67
2016 UW Indoor Preview
(Jan 16, 2016)
2015
8:37.92
2015 UW Indoor Open
(Feb 15, 2015)
5000 Meters (Indoors)
2016
15:12.79
UW Invitational
(Jan 29-30, 2016)
5.9k (XC)
2014
18:56.0
Ash Creek XC
Sep 12, 2014
6.3k (XC)
2015
20:04.6
Ash Creek XC
Sep 11, 2015
8k (XC)
2015
25:41.4
Sundodger Invitational (D-I Only)
Sep 19, 2015
2014
25:44.6
Sundodger Invitational
Sep 20, 2014
2013
26:00.3
Sundodger Invitational
Sep 14, 2013
2012
26:58.2
GNAC Cross Country Championships
Oct 20, 2012
10k (XC)
2015
31:05.9
NCAA Division II West Region Cross Country Championships
Nov 7, 2015
2014
33:25.0
41st Western Washington University Cross Country Classic
Oct 11, 2014
2013
33:31.0
40th Annual Western Washington Cross Country Classic
Oct 12, 2013
2012
34:03.0
39th Annual WWU Cross Country Classic
Oct 6, 2012
6.2 Mile (XC)
2014
33:30.4
NCAA Division II West Region Cross Country Championship
Nov 22, 2014
8000k (XC)
2012
28:08.0
Sonoma State University Invitational
Sep 22, 2012