College Bests

800 1:55.29 10K (XC) 31:31.0
1000 2:25.36 6K (XC) 19:56.1
1500 3:48.43 8K (XC) 24:24.7
MILE 4:01.87 4.97 MILE (XC) 24:57.4
3000 8:37.46 3.12 MILE (XC) 16:09.0
5000 14:45.85 5 MILE (XC) 25:30.0
5K (XC) 24:41.3 6.2K (XC) 20:26.7
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
1500 3:54.36 23rd (P)
Atlantic 10 Championships    05/07 - May 08, 2016
1500 3:52.70 1st (F)
4x800 7:48.61 8th (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
1500 3:51.62 32nd (F)
Sam Howell (College)    04/08 - Apr 09, 2016
1500 3:52.50 7th (F)
Central Connecticut State University Invite    Apr 02, 2016
5000 14:45.85 1st (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
Mile 4:02.53 1st (P)
48th NEICAAA Indoor Track & Field Championships    02/26 - Feb 27, 2016
Mile 4:01.87 1st (F)
4x800 7:42.95 10th (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
Mile 4:11.67 1st (F)
4x800 7:52.41 7th (F)
DMR 9:59.26 1st (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
DMR 9:56.88 5th (F)
12th Annual Giegengack Invitational    02/05 - Feb 06, 2016
1000 2:25.36 1st (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
Mile 4:07.18 19th (F)
Joe Donahue Games    Jan 22, 2016
800 1:55.29 8th (F)
Harvard Multi Meet    01/15 - Jan 16, 2016
1000 2:29.79 4th (F)
34th Yale Collegiate Invitational    Jan 09, 2016
3000 8:37.46 3rd (F)
NEICAAA XC Championship    Oct 10, 2015
8K 25:02.5 12th
Lehigh Paul Short Run    Oct 02, 2015
8K 24:54.8 46th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 24:57.4 50th
2015 UMass Minuteman XC Invitational    Sep 12, 2015
6K 19:56.1 12th
2015 IC4A/ECAC Outdoor Track & Field Championships    05/15 - May 17, 2015
1500 3:56.04 9th (F)
1500 3:49.53 5th (P)
Atlantic 10 Championships    05/02 - May 03, 2015
1500 3:48.43 1st (F)
4x800 7:38.20 4th (F)
UMass Pre-Conference Meet 2015    Apr 25, 2015
1500 3:54.08 1st (F)
Larry Ellis (College)    Apr 17, 2015
1500 3:50.77  (P)
1500 3:50.77 33rd (F)
University of Massachusetts Invitational    Apr 11, 2015
800 1:59.13 15th (F)
5000 15:34.82 5th (F)
2015 IC4A/ECAC Indoor Track & Field Championships    03/06 - Mar 08, 2015
Mile 4:13.99 26th (P)
NEICAAA Indoor Track & Field Championships    02/27 - Feb 28, 2015
Mile 4:11.22 9th (F)
4x800 7:37.65 4th (F)
DMR 9:51.42 4th (F)
Atlantic 10 Championship    02/21 - Feb 22, 2015
Mile 4:17.04 5th (F)
DMR 10:06.43 5th (F)
Coaches vs Domestic Violence Tribute    Feb 07, 2015
Mile 4:18.64 5th (F)
DMR 10:54.13 4th (F)
Boston University John Thomas Terrier Invitational    01/30 - Jan 31, 2015
1000 2:31.22 30th (F)
Joe Donahue Games    Jan 23, 2015
1000 2:35.06 3rd (F)
Atlantic 10 Championships    Nov 01, 2014
8K 25:03.0 15th
NEICAAA Cross Country Championship    Oct 11, 2014
8K 25:40.1 85th
Lehigh Paul Short Run    Oct 04, 2014
8K 27:29.3 344th
Coast-to-Coast Battle in Beantown    Sep 26, 2014
3.12M 16:09.0 10th
NEICAAA Outdoor Track & Field Championships    05/08 - May 10, 2014
1500 3:59.87 24th (F)
4x800 7:42.56 9th (F)
Atlantic 10 Championships    05/03 - May 04, 2014
1500 3:54.09 4th (F)
4x800 7:43.95 4th (F)
Holy Cross Invitational 2014    Apr 19, 2014
800 2:00.13 12th (F)
University of Massachusetts Invitational    Apr 12, 2014
1500 3:52.58 1st (F)
4th Annual Yellow Jacket Invitational    Apr 05, 2014
800 1:58.81 14th (F)
IC4A/ECAC Indoor Track & Field Championships    03/07 - Mar 09, 2014
Mile 4:11.69 20th (P)
4x800 7:51.39 16th (P)
NEICAAA Indoor Track & Field Championships    02/28 - Mar 01, 2014
Mile 4:07.47 6th (F)
4x800 7:43.27 6th (F)
Atlantic 10 Conference Championship    02/22 - Feb 23, 2014
Mile 4:12.92 3rd (F)
4x800 7:57.56 5th (F)
DMR 10:04.46 3rd (F)
2014 Giegengack Invitational    02/07 - Feb 08, 2014
800 1:58.10 11th (F)
Mile 4:12.42 5th (F)
Harvard Invitational Track Meet    Feb 01, 2014
Mile 4:19.62 3rd (F)
Joe Donahue Games    Jan 24, 2014
Mile 4:16.58 5th (F)
2014 Sorlien Invitational    Jan 18, 2014
3000 8:52.14 7th (F)
2014 Yale Collegiate Invitational    Jan 11, 2014
DMR 10:36.54 6th (F)
Wisconsin adidas Invitational    Oct 19, 2013
8K 25:36.0 252nd
Lehigh's Paul Short Run    Oct 05, 2013
8K 26:06.9 210th
Coast-to-Coast Battle in Beantown    Sep 27, 2013
4.97M 25:54.0 69th
UMass Cross Country Invitational    Sep 14, 2013
6.2K 20:26.7 43rd
Atlantic 10 Outdoor Track & Field Championships    05/04 - May 05, 2013
1500 4:11.54 27th (F)
UMass Pre-Conference Meet 2013    Apr 27, 2013
1500 4:00.90 3rd (F)
4x800 8:12.15 2nd (F)
Holy Cross Invitational 2013    Apr 20, 2013
800 1:57.09 5th (F)
University of Massachusetts Invitational    Apr 13, 2013
1500 4:02.47 6th (F)
NEICAAA Indoor Track & Field Championships    02/22 - Feb 23, 2013
4x800 7:42.96 9th (F)
DMR 9:59.28 9th (F)
Atlantic 10 Indoor Track & Field Championships    02/16 - Feb 17, 2013
Mile 4:22.75 13th (F)
DMR 10:09.31 4th (F)
2013 Giegengack Invitational    Feb 02, 2013
Mile 4:11.02 1st (F)
4x400 3:31.97 12th (F)
Joe Donahue Games    Jan 25, 2013
Mile 4:20.93 7th (F)
URI Sorlien Memorial Invitational    Jan 19, 2013
1000 2:31.64 3rd (F)
4x400 3:39.04 9th (F)
2013 Yale Collegiate Invitational    Jan 12, 2013
800 1:58.95 8th (F)
4x800 8:06.09 8th (F)
Brown Univ Rothenberg Invitational    Oct 19, 2012
8K 25:52.1 6th
All New England XC Championship    Oct 07, 2012
8K 25:22.4 47th
UMass Amherst Cross Country Meet # 2    Sep 15, 2012
5M 25:30.0 29th
800 Meters (Outdoor)
1:59.13 University of Massachusetts Invitational Apr 11, 2015
2:00.13 Holy Cross Invitational 2014 Apr 19, 2014
1:58.81 4th Annual Yellow Jacket Invitational Apr 05, 2014
1:57.09 Holy Cross Invitational 2013 Apr 20, 2013
800 Meters (Indoor)
1:55.29 Joe Donahue Games Jan 22, 2016
1:58.10 2014 Giegengack Invitational 02/07 - Feb 08, 2014
1:58.95 2013 Yale Collegiate Invitational Jan 12, 2013
1000 Meters (Indoor)
2:25.36 12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
2:29.79 Harvard Multi Meet 01/15 - Jan 16, 2016
2:31.22 Boston University John Thomas Terrier Invitational 01/30 - Jan 31, 2015
2:35.06 Joe Donahue Games Jan 23, 2015
2:31.64 URI Sorlien Memorial Invitational Jan 19, 2013
1500 Meters (Outdoor)
3:54.36 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
3:52.70 Atlantic 10 Championships 05/07 - May 08, 2016
3:51.62 Larry Ellis Invite 04/22 - Apr 23, 2016
3:52.50 Sam Howell (College) 04/08 - Apr 09, 2016
3:56.04 2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
3:49.53 2015 IC4A/ECAC Outdoor Track & Field Championships 05/15 - May 17, 2015
3:48.43 Atlantic 10 Championships 05/02 - May 03, 2015
3:54.08 UMass Pre-Conference Meet 2015 Apr 25, 2015
3:50.77 Larry Ellis (College) Apr 17, 2015
3:50.77 Larry Ellis (College) 04/17 - Apr 18, 2015
3:59.87 NEICAAA Outdoor Track & Field Championships 05/08 - May 10, 2014
3:54.09 Atlantic 10 Championships 05/03 - May 04, 2014
3:52.58 University of Massachusetts Invitational Apr 12, 2014
4:11.54 Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2013
4:00.90 UMass Pre-Conference Meet 2013 Apr 27, 2013
4:02.47 University of Massachusetts Invitational Apr 13, 2013
Mile (Indoor)
4:02.53 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
4:01.87 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
4:11.67 Atlantic 10 Championship 02/20 - Feb 21, 2016
4:07.18 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
4:13.99 2015 IC4A/ECAC Indoor Track & Field Championships 03/06 - Mar 08, 2015
4:11.22 NEICAAA Indoor Track & Field Championships 02/27 - Feb 28, 2015
4:17.04 Atlantic 10 Championship 02/21 - Feb 22, 2015
4:18.64 Coaches vs Domestic Violence Tribute Feb 07, 2015
4:11.69 IC4A/ECAC Indoor Track & Field Championships 03/07 - Mar 09, 2014
4:07.47 NEICAAA Indoor Track & Field Championships 02/28 - Mar 01, 2014
4:12.92 Atlantic 10 Conference Championship 02/22 - Feb 23, 2014
4:12.42 2014 Giegengack Invitational 02/07 - Feb 08, 2014
4:19.62 Harvard Invitational Track Meet Feb 01, 2014
4:16.58 Joe Donahue Games Jan 24, 2014
4:22.75 Atlantic 10 Indoor Track & Field Championships 02/16 - Feb 17, 2013
4:11.02 2013 Giegengack Invitational Feb 02, 2013
4:20.93 Joe Donahue Games Jan 25, 2013
3000 Meters (Indoor)
8:37.46 34th Yale Collegiate Invitational Jan 09, 2016
8:52.14 2014 Sorlien Invitational Jan 18, 2014
5000 Meters (Outdoor)
14:45.85 Central Connecticut State University Invite Apr 02, 2016
15:34.82 University of Massachusetts Invitational Apr 11, 2015
5k (XC)
24:41.3 Atlantic 10 Cross Country Championships Oct 31, 2015
10k (XC)
31:46.4 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
31:40.0 NCAA Division I Northeast Region Cross Country Championships Nov 14, 2014
31:31.0 NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
32:06.2 NCAA Division I Northeast Region Cross Country Championships Nov 09, 2012
6k (XC)
19:56.1 2015 UMass Minuteman XC Invitational Sep 12, 2015
8k (XC)
25:02.5 NEICAAA XC Championship Oct 10, 2015
24:54.8 Lehigh Paul Short Run Oct 02, 2015
25:03.0 Atlantic 10 Championships Nov 01, 2014
25:40.1 NEICAAA Cross Country Championship Oct 11, 2014
27:29.3 Lehigh Paul Short Run Oct 04, 2014
24:24.7 Atlantic 10 Cross Country Championships Nov 02, 2013
25:36.0 Wisconsin adidas Invitational Oct 19, 2013
26:06.9 Lehigh's Paul Short Run Oct 05, 2013
25:52.1 Brown Univ Rothenberg Invitational Oct 19, 2012
25:22.4 All New England XC Championship Oct 07, 2012
4.97 Mile (XC)
24:57.4 Coast to Coast Battle in Beantown Sep 25, 2015
25:54.0 Coast-to-Coast Battle in Beantown Sep 27, 2013
3.12 Mile (XC)
16:09.0 Coast-to-Coast Battle in Beantown Sep 26, 2014
5 Mile (XC)
25:30.0 UMass Amherst Cross Country Meet # 2 Sep 15, 2012
6.2k (XC)
20:26.7 UMass Cross Country Invitational Sep 14, 2013

2016 Outdoors

1500 Meters
3:54.36 IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
3:52.70 Atlantic 10 Championships 05/07 - May 08, 2016
3:51.62 Larry Ellis Invite 04/22 - Apr 23, 2016
3:52.50 Sam Howell (College) 04/08 - Apr 09, 2016
5000 Meters
14:45.85 Central Connecticut State University Invite Apr 02, 2016
4 x 800 Relay
7:48.61 Atlantic 10 Championships 05/07 - May 08, 2016

2016 Indoors

800 Meters
1:55.29 Joe Donahue Games Jan 22, 2016
1000 Meters
2:25.36 12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
2:29.79 Harvard Multi Meet 01/15 - Jan 16, 2016
Mile
4:02.53 2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
4:01.87 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
4:11.67 Atlantic 10 Championship 02/20 - Feb 21, 2016
4:07.18 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
3000 Meters
8:37.46 34th Yale Collegiate Invitational Jan 09, 2016
4 x 800 Relay
7:42.95 48th NEICAAA Indoor Track & Field Championships 02/26 - Feb 27, 2016
7:52.41 Atlantic 10 Championship 02/20 - Feb 21, 2016
Distance Medley Relay
9:59.26 Atlantic 10 Championship 02/20 - Feb 21, 2016
9:56.88 David Hemery Valentine Invitational 02/12 - Feb 13, 2016

2015 XC


2015 Outdoors


2015 Indoors


2014 XC


2014 Outdoors


2014 Indoors


2013 XC


2013 Outdoors


2013 Indoors


2012 XC